TOP 30 Physical fitness routines in Dayton, Ohio

The YMCA of Greater Dayton - West Carrollton Branch is a comprehensive institution located at 900 South Alex Road in West Carrollton, Ohio. This facility offers a range of services including a gym, health programs, and educational opportunities. Whether you're looking to work out, improve your overall health, or engage in lifelong learning, this branch of the YMCA provides a welcoming and supportive environment for individuals of all ages and backgrounds. With state-of-the-art equipment and experienced staff, you can achieve your fitness and wellness goals in a safe and inclusive space. Visit the YMCA of Greater Dayton - West Carrollton Branch today to start your journey towards a healthier and happier lifestyle.

The YMCA of Greater Dayton - Fairborn YMCA is a community-focused institution located at 300 South Central Avenue in Fairborn, Ohio. This facility offers a wide range of services including a gym, health programs, and educational opportunities. Whether you're looking to work out, improve your overall health, or engage in learning activities, the Fairborn YMCA has something for everyone. Join us in our mission to promote wellness and personal development in the community.

Wendy Chorny Physical Therapy is a leading health institution located at 1250 West Dorothy Lane in Dayton, Ohio, United States. Specializing in physiotherapy, Wendy Chorny and her team offer personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on individualized care and a commitment to excellence, Wendy Chorny Physical Therapy is dedicated to helping patients achieve their health goals and live a pain-free life. Contact us today to schedule an appointment and start your journey to better health.

Premier Integrated Medical Associates, Ltd, Primed Physical is a leading healthcare institution located at 540 Lincoln Park Boulevard in Dayton, Ohio. Our team of doctors, health professionals, and physiotherapists work together to provide comprehensive and integrated medical care to our patients. Whether you are in need of a routine check-up, specialized treatment, or physical therapy, our dedicated staff is here to help you achieve optimal health and well-being. Visit us today and experience the premier healthcare services we offer.

The University of Dayton RecPlex is a state-of-the-art fitness facility located at 2 Evanston Avenue in Dayton, Ohio, United States. This institution is a premier gym and health center offering a wide range of fitness equipment, exercise classes, and wellness programs to help individuals achieve their health and fitness goals. With a welcoming and inclusive atmosphere, the University of Dayton RecPlex is dedicated to promoting physical well-being and overall health for students, faculty, and the community.

Dayton Academy of Gymnastics is a premier gym and health institution located at 5051 Nebraska Avenue in Dayton, Ohio, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, focusing on building strength, flexibility, and coordination. Our experienced coaches provide personalized instruction in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or a competitive gymnast striving for excellence, Dayton Academy of Gymnastics is the perfect place to achieve your fitness goals and reach new heights in the sport of gymnastics.

Total Taekwondo & Fitness LLC is a premier health institution located at 1942 East Stroop Road in Dayton, Ohio, United States. Our facility offers a wide range of fitness classes, with a focus on the Korean martial art of Taekwondo. Our experienced instructors provide top-notch training in self-defense techniques, physical conditioning, and mental discipline. Whether you are a beginner looking to improve your fitness level or an experienced martial artist seeking to enhance your skills, Total Taekwondo & Fitness LLC has something for everyone. Join us and embark on a journey to a healthier, stronger you.

Dayton Mixed Martial Arts Academy, located at 3329 Seajay Drive in Beavercreek, Ohio, is Dayton's premier Brazilian Jiu-Jitsu and Self Defense Academy. Offering classes in Brazilian Jiu-Jitsu, Submission Grappling, Muay Thai Kickboxing, and Bully Awareness, our gym is dedicated to helping individuals of all skill levels build confidence, get in shape, and learn essential self-defense techniques. Our instructors focus on teaching students how to control and overcome opponents using leverage, grip, and position, while also emphasizing the importance of physical fitness, problem-solving, and self-knowledge. At Dayton MMA, we understand the prevalence of bullying in today's society and aim to empower our students to recognize, handle, and diffuse such situations. Through promoting confidence, self-worth, respect, and positive attitudes, we equip our students with valuable life skills that will benefit them both on and off the mat. Our program not only focuses on self-defense skills but also emphasizes leadership, improved health and fitness, strength, flexibility, and the importance of building strong relationships with peers.

Warriors Boxing and Fitness Academy is a premier health institution located at 4436 Powell Road in Dayton, Ohio, United States. Our academy offers a wide range of fitness classes and training programs, with a focus on boxing and martial arts. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun while working out, Warriors Boxing and Fitness Academy has something for everyone. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and motivating environment. Join us today and unleash your inner warrior!

Dayton Krav Maga is a premier health institution located at 609 Woodside Drive in Englewood, Ohio, United States. Specializing in the Israeli self-defense system of Krav Maga, our expert instructors provide top-notch training in a safe and supportive environment. Whether you are a beginner looking to learn basic self-defense techniques or an experienced practitioner seeking to refine your skills, Dayton Krav Maga has a program for you. Join us today and empower yourself with the knowledge and confidence to protect yourself and your loved ones.

Everybody Fitness - Englewood is a state-of-the-art gym and health institution located at 8423 North Main Street in Dayton, Ohio, United States. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. With top-of-the-line equipment, expert trainers, and a supportive community atmosphere, we provide a welcoming and motivating environment for our members. Whether you are looking to lose weight, build muscle, improve your overall health, or simply maintain a healthy lifestyle, Everybody Fitness - Englewood is here to support you every step of the way. Join us today and start your journey to a healthier, happier you!

SouthSide Fitness Club is a premier gym and health facility located at 5824 Bigger Road in Dayton, Ohio, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, improve endurance, or simply maintain a healthy lifestyle, SouthSide Fitness Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Tim Norman's School of Kung Fu is a premier institution located in Fairborn, Ohio, United States. Our school specializes in teaching traditional Chinese martial arts, focusing on the art of Kung Fu. With a strong emphasis on physical fitness, mental discipline, and self-defense techniques, our experienced instructors provide a comprehensive and enriching learning experience for students of all ages and skill levels. Whether you are looking to improve your physical health, learn self-defense skills, or simply immerse yourself in the rich tradition of Kung Fu, Tim Norman's School of Kung Fu is the perfect place for you. Join us at 508 East Dayton-Yellow Springs Road and start your journey towards mastery today!

Ohio Ballroom Studios is a school located at Ohio 122 in Franklin, Ohio, United States. Whether you are looking to prepare for a special occasion or just want to have fun, our institution offers a pressure-free environment where you can learn all the classic ballroom dances. With instruction from a 17-year Broadway dancing veteran, even those with two left feet will be dancing in no time. Our introductory dance courses cater to those in Franklin, Hamilton, Oxford, and Southwest Ohio. For just $29, you can explore the world of ballroom dancing in a stress-free group setting. Our instructor has locations in both Oxford and Franklin, allowing us to serve Hamilton, Monroe, West Chester, Cincinnati, Dayton, and surrounding areas.

Regal Health and Wellness is a premier health institution located at 1 Elizabeth Place in Dayton, Ohio, United States. Our dedicated team of healthcare professionals is committed to providing top-notch medical care and wellness services to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to help our patients achieve optimal health and well-being. Visit us at Regal Health and Wellness and experience the highest standard of care in a warm and welcoming environment.

Debra Deblanc is a reputable health institution located at 1443 Steiner Avenue in Dayton, Ohio, United States. Known for providing top-quality healthcare services to patients, Debra Deblanc offers a wide range of medical treatments and procedures to ensure the well-being of its clients. With a team of experienced and compassionate healthcare professionals, this institution is dedicated to delivering personalized care and support to individuals in need. Whether you require routine check-ups, specialized treatments, or emergency care, Debra Deblanc is committed to promoting a healthy and thriving community.

Jeanie Zsambok is a reputable health institution located at 2591 Miamisburg Centerville Road in Dayton, Ohio, United States. Specializing in providing top-quality healthcare services, Jeanie Zsambok is dedicated to improving the health and well-being of its patients. With a team of highly skilled healthcare professionals, state-of-the-art medical equipment, and a patient-centered approach, Jeanie Zsambok offers a wide range of medical services to cater to the diverse needs of its patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Jeanie Zsambok is committed to delivering exceptional healthcare services to help you achieve optimal health.

Renewed Health Care is a leading health institution located at 2720 East 3rd Street in Dayton, Ohio, United States. We are dedicated to providing top-quality healthcare services to our patients, focusing on promoting wellness and healing. Our team of experienced healthcare professionals work tirelessly to ensure that each patient receives personalized care and attention. From routine check-ups to specialized treatments, Renewed Health Care is committed to improving the overall health and well-being of our community. Visit us today and experience the difference in our patient-centered approach to healthcare.

Advanced Foot & Ankle Care is a premier medical institution located at 6215 Troy Pike in Dayton, Ohio. Specializing in podiatry, our team of experienced doctors provides comprehensive care for a wide range of foot and ankle conditions. From routine check-ups to advanced surgical procedures, we are dedicated to helping our patients achieve optimal foot health and mobility. Our state-of-the-art facility is equipped with the latest technology to ensure accurate diagnoses and effective treatment plans. Trust Advanced Foot & Ankle Care for expert care and personalized attention for all your foot and ankle needs.

Holly Hubbard is a reputable health institution located at 515 Dayton Street in Hamilton, Ohio, United States. With a focus on providing high-quality healthcare services to the community, Holly Hubbard offers a wide range of medical treatments and services to meet the needs of patients. The institution is known for its experienced healthcare professionals, state-of-the-art facilities, and commitment to delivering compassionate care to all individuals. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Holly Hubbard is dedicated to helping you achieve optimal health and well-being.

Arqam Salam is a reputable health institution located at 30 East Apple Street in Dayton, Ohio, United States. Specializing in providing top-notch medical care, Arqam Salam is a trusted name in the community. With a team of experienced doctors and healthcare professionals, patients can expect personalized and compassionate care. Whether you are in need of a routine check-up or facing a more serious health issue, Arqam Salam is dedicated to providing high-quality medical services to help you achieve optimal health and well-being.

Rise Enlightened Inc is a health institution located at 2621 Dryden Road in Dayton, Ohio, United States. We are dedicated to promoting physical, mental, and emotional well-being through a variety of holistic health services and programs. Our experienced team of healthcare professionals is committed to helping individuals achieve optimal health and wellness. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall well-being, Rise Enlightened Inc is here to support you on your journey to a healthier and happier life.

Median Ali is a reputable medical institution located at 6728 Loop Road in Dayton, Ohio, United States. Specializing in providing top-notch healthcare services, Median Ali is known for its team of skilled doctors and healthcare professionals who are dedicated to ensuring the well-being of their patients. Whether you are in need of routine check-ups, medical consultations, or specialized treatments, Median Ali is committed to delivering high-quality care in a comfortable and welcoming environment. Visit Median Ali for all your healthcare needs and experience excellence in medical care.

Medical Associates & Rehab is a premier health institution located at 5335 Far Hills Avenue in Dayton, Ohio, United States. Our dedicated team of healthcare professionals provides top-notch medical care and rehabilitation services to patients of all ages. Whether you are in need of routine check-ups, specialized treatments, or physical therapy, our experienced staff is here to help you achieve optimal health and wellness. Trust Medical Associates & Rehab for all your healthcare needs.

Zachary Casto is a reputable health institution located at 2261 Philadelphia Drive in Dayton, Ohio, United States. With a focus on providing high-quality healthcare services to the community, Zachary Casto is known for its experienced medical professionals and state-of-the-art facilities. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Zachary Casto is dedicated to ensuring the well-being of all patients. Visit us today and experience top-notch healthcare in a welcoming and compassionate environment.

ILIMITADAS BRAZILIAN JIU-JITSU is a premier health institution located in Dayton, Ohio, United States. Our facility at 500 East Main Street offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental focus, and self-defense skills. Join us at ILIMITADAS BRAZILIAN JIU-JITSU and experience the benefits of this martial art in a welcoming and supportive environment.

The Other Coach K Basketball Training LLC, located at 5743 Freeman Road in Dayton, Ohio, is a health institution dedicated to helping student athletes excel both on and off the court. With over 16 years of experience as a basketball coach and private trainer, The Other Coach K knows what it takes to succeed and is committed to developing athletes through the fundamentals of basketball. At T.O.C.K. Basketball Academy, athletes learn the difference between being good and being GREAT. The institution proudly announces its sponsors and offers challenging and fun basketball workouts to help athletes reach their full potential. The goal is to break bad habits and form better ones, with a focus on changing the way athletes view the game.

Performance Gymnastics Academy is a premier gym and health institution located at 2430 Wilmington Pike in Dayton, Ohio, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, focusing on building strength, flexibility, and agility in a fun and supportive environment. Our experienced coaches are dedicated to helping each individual reach their full potential and achieve their goals. Whether you're a beginner looking to learn the basics or a competitive gymnast striving for excellence, Performance Gymnastics Academy is the perfect place to enhance your skills and improve your overall health and fitness. Join us today and experience the excitement and benefits of gymnastics training!

Bales Arena is a state-of-the-art gym and health facility located in the heart of Dayton, Ohio. Our facility is equipped with top-of-the-line fitness equipment, experienced personal trainers, and a variety of group exercise classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Bales Arena has everything you need to succeed. Visit us at 1321 Research Park Drive to start your journey to a healthier, happier you today.

Tama Martial Arts - Kettering Martial Arts is a premier martial arts institution located at 1753 Woodman Drive in Dayton, Ohio. This facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense classes. In addition to their top-notch instruction, Tama Martial Arts also features a fully equipped gym and health center for members to stay in shape and improve their overall well-being. Visitors can also browse their store for martial arts gear and apparel. Come visit Tama Martial Arts - Kettering Martial Arts and embark on a journey to improve your physical fitness, mental discipline, and self-defense skills.