Personally trained fitness coaching in Dayton, Ohio

Dayton Mixed Martial Arts Academy, located at 3329 Seajay Drive in Beavercreek, Ohio, is Dayton's premier Brazilian Jiu-Jitsu and Self Defense Academy. Offering classes in Brazilian Jiu-Jitsu, Submission Grappling, Muay Thai Kickboxing, and Bully Awareness, our gym is dedicated to helping individuals of all skill levels build confidence, get in shape, and learn essential self-defense techniques. Our instructors focus on teaching students how to control and overcome opponents using leverage, grip, and position, while also emphasizing the importance of physical fitness, problem-solving, and self-knowledge. At Dayton MMA, we understand the prevalence of bullying in today's society and aim to empower our students to recognize, handle, and diffuse such situations. Through promoting confidence, self-worth, respect, and positive attitudes, we equip our students with valuable life skills that will benefit them both on and off the mat. Our program not only focuses on self-defense skills but also emphasizes leadership, improved health and fitness, strength, flexibility, and the importance of building strong relationships with peers.

The University of Dayton RecPlex is a state-of-the-art fitness facility located at 2 Evanston Avenue in Dayton, Ohio, United States. This institution is a premier gym and health center offering a wide range of fitness equipment, exercise classes, and wellness programs to help individuals achieve their health and fitness goals. With a welcoming and inclusive atmosphere, the University of Dayton RecPlex is dedicated to promoting physical well-being and overall health for students, faculty, and the community.

The YMCA of Greater Dayton - Preble County Branch is a comprehensive wellness center located in Eaton, Ohio. Offering a wide range of fitness facilities, health programs, and educational opportunities, this institution is dedicated to promoting healthy living and community engagement. With a state-of-the-art gym, group exercise classes, and personalized training options, members can achieve their fitness goals in a supportive and welcoming environment. Additionally, the Preble County Branch offers educational workshops, youth programs, and social events to enrich the lives of individuals of all ages. Visit the YMCA of Greater Dayton - Preble County Branch at 450 Washington Jackson Road to experience the benefits of a holistic approach to health and wellness.

The YMCA of Greater Dayton - West Carrollton Branch is a comprehensive institution located at 900 South Alex Road in West Carrollton, Ohio. This facility offers a range of services including a gym, health programs, and educational opportunities. Whether you're looking to work out, improve your overall health, or engage in lifelong learning, this branch of the YMCA provides a welcoming and supportive environment for individuals of all ages and backgrounds. With state-of-the-art equipment and experienced staff, you can achieve your fitness and wellness goals in a safe and inclusive space. Visit the YMCA of Greater Dayton - West Carrollton Branch today to start your journey towards a healthier and happier lifestyle.

Dayton Academy of Gymnastics is a premier gym and health institution located at 5051 Nebraska Avenue in Dayton, Ohio, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, focusing on building strength, flexibility, and coordination. Our experienced coaches provide personalized instruction in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or a competitive gymnast striving for excellence, Dayton Academy of Gymnastics is the perfect place to achieve your fitness goals and reach new heights in the sport of gymnastics.

G&G Fitness Equipment in Dayton is a premier store located at 641 Miamisburg Centerville Road in Dayton, Ohio. They offer a wide range of high-quality fitness equipment and accessories for all your exercise needs. Whether you're a beginner looking to start a home gym or a seasoned athlete wanting to upgrade your fitness gear, G&G Fitness Equipment has everything you need. Their knowledgeable staff is dedicated to helping you find the perfect equipment to reach your fitness goals. Visit G&G Fitness Equipment in Dayton today and take your workout to the next level.

SouthSide Fitness Club is a premier gym and health facility located at 5824 Bigger Road in Dayton, Ohio, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, improve endurance, or simply maintain a healthy lifestyle, SouthSide Fitness Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Warriors Boxing and Fitness Academy is a premier health institution located at 4436 Powell Road in Dayton, Ohio, United States. Our academy offers a wide range of fitness classes and training programs, with a focus on boxing and martial arts. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun while working out, Warriors Boxing and Fitness Academy has something for everyone. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and motivating environment. Join us today and unleash your inner warrior!

Dayton Quest Martial Arts is a premier health institution located at 6236 Far Hills Avenue in Dayton, Ohio. Our dedicated team of instructors offers top-notch martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Dayton Quest Martial Arts has something for everyone. Join us today and start your journey towards a healthier, stronger you!

GOLFTEC Dayton is a premier golf instruction center located at 3331 East Stroop Road in Kettering, Ohio. Our state-of-the-art facility offers personalized golf lessons and club fitting services to help golfers of all skill levels improve their game. Our team of certified coaches uses cutting-edge technology to analyze your swing and provide customized instruction to help you reach your full potential on the course. Whether you're a beginner looking to learn the basics or a seasoned golfer wanting to fine-tune your skills, GOLFTEC Dayton is the place for you. Visit us today and take your game to the next level!

Enlightened Fitness LLC, located at 850 Kentshire Drive in Dayton, Ohio, is a holistic wellness institution offering a variety of services including fitness, yoga, meditation, and wellness coaching. Our goal is to provide you with the tools and support needed to achieve optimal wellness and balanced living from the inside out. Whether you are feeling tired, stressed, or overwhelmed, Enlightened Fitness can help you find comfort in your body and mind, maintain balance in your days, and increase motivation to reach your goals. Our services combine ancient techniques from Yoga and Ayurveda with modern science-based practices to promote transformation of body, mind, and spirit.

Gunset Training Group, LLC is a health institution located at 8945 Kingsridge Drive in Dayton, Ohio, United States. We offer a variety of training programs and workshops aimed at promoting health and wellness. Our experienced instructors provide hands-on training and guidance to help individuals improve their physical and mental well-being. Whether you are looking to improve your fitness, learn new relaxation techniques, or enhance your overall health, Gunset Training Group, LLC is here to support you on your journey to a healthier lifestyle.

Located at 4565 Gateway Circle in Dayton, Ohio, the Kettering Tennis Center is a premier institution offering a wide range of tennis activities and events. As a health-focused school, our goal is to provide a welcoming environment that promotes friendships, family bonding, fitness, and enjoyment through the sport of tennis. Our facilities are constantly being improved to enhance your experience, and our programming is designed to cater to players of all skill levels. Stay connected with us through our website and social media channels for updates on upcoming events and activities. Contact us at (937) 434-6602 for more information.

Mitt Master Cardio Boxing is a premier gym located at 116A West First Street in Dayton, Ohio, United States. Our institution specializes in high-energy cardio boxing workouts that are designed to help you improve your fitness, strength, and overall health. Our experienced trainers will guide you through dynamic boxing routines that will challenge and motivate you to reach your fitness goals. Join us at Mitt Master Cardio Boxing and experience the ultimate workout that will leave you feeling empowered and energized.

SG Brazilian Jiu Jitsu is a premier gym and health store located at 2050 South Alex Road in Dayton, Ohio. Our institution offers top-notch Brazilian Jiu Jitsu classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your skills and achieve your fitness goals. In addition to our classes, we also offer a variety of health and wellness products in our store to support your overall well-being. Join us at SG Brazilian Jiu Jitsu and experience the benefits of this dynamic martial art in a welcoming and supportive environment.

Drakes Downtown Gym is a premier fitness facility located at 111 East 5th Street in the heart of Dayton, Ohio. Our gym offers a wide range of state-of-the-art equipment and fitness classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to providing personalized guidance and support to help you reach your full potential. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Drakes Downtown Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Viki Lynn's School of Dance is a premier dance institution located at 611 Spinning Road in Dayton, Ohio, United States. With a focus on providing high-quality dance education in a supportive and nurturing environment, our experienced instructors offer classes in a variety of dance styles including ballet, jazz, tap, hip hop, and more. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Viki Lynn's School of Dance has a program for you. Join us and discover the joy of dance!

Performance Gymnastics Academy is a premier gym and health institution located at 2430 Wilmington Pike in Dayton, Ohio, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, focusing on building strength, flexibility, and agility in a fun and supportive environment. Our experienced coaches are dedicated to helping each individual reach their full potential and achieve their goals. Whether you're a beginner looking to learn the basics or a competitive gymnast striving for excellence, Performance Gymnastics Academy is the perfect place to enhance your skills and improve your overall health and fitness. Join us today and experience the excitement and benefits of gymnastics training!

The Glo Studio is a health institution located at 4764 Fishburg Road in Dayton, Ohio, United States. We offer a range of services focused on promoting overall health and well-being, including fitness classes, nutrition counseling, and wellness workshops. Our experienced staff is dedicated to helping our clients achieve their health goals and live their best lives. Come visit The Glo Studio and start your journey to a healthier, happier you today.

ILIMITADAS BRAZILIAN JIU-JITSU is a premier health institution located in Dayton, Ohio, United States. Our facility at 500 East Main Street offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental focus, and self-defense skills. Join us at ILIMITADAS BRAZILIAN JIU-JITSU and experience the benefits of this martial art in a welcoming and supportive environment.

Bales Arena is a state-of-the-art gym and health facility located in the heart of Dayton, Ohio. Our facility is equipped with top-of-the-line fitness equipment, experienced personal trainers, and a variety of group exercise classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Bales Arena has everything you need to succeed. Visit us at 1321 Research Park Drive to start your journey to a healthier, happier you today.

Mountain Mindset Counseling is a mental health counseling practice located at 7686 Cincinnati Dayton Road in Ohio, United States. Our clinicians are highly trained in treating trauma, substance abuse, and marriage and family therapy. We specialize in providing support and guidance to moms, both working and non-working, who are in need of a break in their day to focus on self-care and personal growth. As licensed professionals and mothers ourselves, we understand the unique challenges of motherhood in today's world. Our goal is to provide a safe and supportive environment for all individuals seeking mental health support and personal development.

The Ohio River Road Runner Club is a running club based in Dayton, Ohio, United States. Our club is dedicated to promoting a healthy and active lifestyle through running and fitness. We offer a variety of group runs, training programs, and events for runners of all levels. Whether you're a beginner looking to start running or a seasoned athlete aiming to improve your performance, our club provides a supportive and welcoming community for all. Join us and discover the joy of running along the scenic Ohio River!

Welcome to Studio Undefined, your premier destination for fitness and well-being located at 315 Dayton Street, Hamilton, Ohio. Our state-of-the-art gym is designed to cater to individuals of all fitness levels, offering a wide range of equipment and classes to help you achieve your health goals. At Studio Undefined, we believe in fostering a supportive and motivating environment where you can thrive. Our team of experienced trainers is dedicated to providing personalized guidance and innovative workouts tailored to your needs. Whether you're just starting your fitness journey or looking to elevate your routine, Studio Undefined is the place to redefine your limits. Join our community today and discover a healthier, happier you. Visit us and experience the difference at Studio Undefined, where your fitness journey is uniquely yours.

Ohio Judo and Jujitsu Academy is a health institution located at 326 Dayton Avenue in Springfield, Ohio, United States. They offer a Summer Judo Camp where participants can experience the physical and mental benefits of Judo & Jujitsu. The academy is open seven days a week and is led by experienced instructors with advanced black belts. Head Coach Sensei William Andreas, a 6th Degree Black Belt in both Judo and Jujitsu, has over 52 years of experience producing champions on State, National, and International levels. The academy specializes in Olympic Style Judo but also teaches other styles. They offer competitive opportunities at various levels and cater to students of all ages and skill levels. Ohio Judo and Jujitsu Academy is a non-profit organization run by volunteers who are passionate about the sport. They offer classes for children, teens, and seniors, as well as an after-school program. Tuition fees are $100 per month with additional fees for uniforms and National Membership Registration. Donations and sponsorships are welcome to help support the academy's daily activities and special events. They are currently seeking coaches and instructors in various fields. For more information or to enroll in classes, contact the academy at the provided address and class schedule.

Bejayes Dance Studio is a premier gym and health institution located at 1117 East 3rd Street in Dayton, Ohio, United States. Specializing in dance and fitness classes, our studio is the perfect place to improve your physical health and wellness. We require all participants to wear all black attire, such as a leotard, leggings, or shorts, to ensure a professional and uniform look. Whether you are looking to take a class, rent out our studio space, or participate in upcoming events, Bejayes Dance Studio has everything you need to reach your health and fitness goals. Contact us today for more information!

Kettering Sports Medicine, located at 3205 Woodman Drive in Dayton, Ohio, is a premier health institution that provides patient-focused, faith-based healthcare throughout western Ohio. Our sports medicine experts work with athletes of all ages and skill levels to provide specialized care for sports injuries and promote overall health and performance goals. From athletic trainers working with school districts to adult fitness classes and nutrition programs, we offer a wide range of services to support our patients in reaching their athletic and health goals. Our orthopedic surgeons and physicians are dedicated to getting patients back to the sports and lifestyles they love, with same-day services available at our sports injury clinics. Additionally, our sports performance programs help athletes achieve their full potential and empower them to succeed in their athletic endeavors. At Kettering Health Sports Medicine, we are committed to transforming the healthcare experience for everyone in our community.

Citran Occupational Health, located at 7774 Dayton Springfield Road in Fairborn, Ohio, is a full-service occupational health center dedicated to serving employers in the Dayton/Springfield area. Founded by Dr. Jacob Dean, a board certified family physician, Citran offers personalized care to employees while exceeding the needs and expectations of client companies. With a focus on customer service, Citran's experienced staff ensures a positive and pleasant experience for every individual. Services offered include comprehensive drug testing programs, physical exams, and injury care to keep employees healthy and productive. The institution works closely with client companies to design customized programs that meet their specific needs.

Springfield Orthopaedic and Sports Medicine Institute in Enon, Ohio, is dedicated to providing advanced diagnostics, prevention, and treatment for a wide range of orthopedic and sports medicine conditions and injuries. Our skilled team of orthopedic doctors offers personalized care and utilizes minimally invasive techniques to help patients quickly recover and get back to doing what they love. In addition to traditional services, we also offer a virtual health coaching and wellness program in partnership with Prescribe FIT, designed to improve health and prepare patients for surgery. With convenient locations in Springfield and Fairborn, our institute is committed to providing cutting-edge treatments and top-notch care for our patients.

Daryl Lockhart is a reputable health institution located at 7905 Schatz Pointe Drive in Dayton, Ohio, United States. Our dedicated team of healthcare professionals is committed to providing top-notch medical care and personalized treatment plans to help our patients achieve optimal health and wellness. With state-of-the-art facilities and a focus on patient-centered care, Daryl Lockhart is a trusted destination for individuals seeking high-quality healthcare services in the Dayton area.