TOP 30 Best Custom workout plans in Ohio

Welcome to Custom Fit Personal Training, your premier destination for personalized fitness and health solutions in Mason, Ohio. Conveniently located at 753 Reading Road, our gym is dedicated to helping you achieve your unique fitness goals through tailored workout programs and expert guidance. At Custom Fit Personal Training, we believe in the power of individualized attention and customized plans. Our team of experienced trainers is committed to understanding your personal fitness journey, whether you're a beginner or a seasoned athlete. We offer a range of services, including one-on-one personal training, group classes, specialized fitness programs, and nutritional guidance to ensure a holistic approach to your health.

Welcome to Sir Curtis Custom Fitness, your premier destination for personalized health and wellness in Hamilton, Ohio! Conveniently located at 5554 Eureka Drive, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through customized training programs and a supportive community environment. At Sir Curtis Custom Fitness, we understand that every individual is unique, which is why we offer tailored workout plans designed to meet your specific needs and aspirations. Whether you're a beginner looking to kickstart your fitness journey or an athlete aiming to enhance your performance, our experienced trainers are here to guide and motivate you every step of the way.

9Round Fitness Sylvania OH is a high-energy gym located at 5577 Monroe Street in Sylvania, Ohio. Our team of instructors is dedicated to changing people's lives every day through our kickboxing workouts. First-time visitors and local residents are welcome to experience an introductory session with no obligations. The energy in our gym is contagious, with a family atmosphere that will make you feel welcome and motivated. Our workout circuit is set up for high-intensity training, ensuring that you get a great workout every time. Our trainers and owner in Sylvania, OH are fantastic and cater to members at all levels.

AIM Performance Training is a gym located at 7266 Commerce Drive in Mentor, Ohio, United States. Specializing in high school and collegiate athlete training, we guarantee results for those looking to level up their fitness routine. Our community is unpretentious and results-oriented, dedicated to helping you achieve your goals and success. With a motto of "There is nothing impossible to him who will try," we encourage members to check their ego at the door and be ready to sweat. We offer 24/7 access to AIM Performance Training for all members, ensuring you can work towards your fitness goals at any time.

Higher Level Athletic Fitness (HLAF) is a cutting-edge sports performance gym and weight-loss center located at 201 East Alex Bell Road in Centerville, Ohio, United States. Our facility goes beyond traditional strength training, taking you to a higher level of fitness and performance. At HLAF, we utilize the latest Keiser equipment and more to help you achieve your peak performance. Our total-body workout equipment is designed to improve strength, power, speed, and endurance. We also offer personalized training sessions with experienced trainers who can create a customized workout plan tailored to your specific goals.

The Spot Athletics in Dublin, Ohio is not just a gym, but a health and fitness institution that is dedicated to revolutionizing the way fitness is approached. Located at 6740 Holt Road, our facility is led by former Big Ten & SEC strength coaches who specialize in speed, agility, and strength training for youth athletes. With a focus on sustainable fitness goals and proven training techniques, we believe in doing the basics well to create the fastest, strongest, and most injury-resistant athletes possible. Our personal trainers undergo extensive training and education to provide the best guidance and support for individuals of all fitness levels. Whether you are new to fitness or a seasoned gym-goer, you will be welcomed like family at The Spot Athletics. We offer a variety of fitness classes, speed, agility, and sprint work for athletes, and specialty equipment to keep your workouts fun and unique.

"It's Working Out" is a premier gym and health institution located at 3602 Eastern Avenue in Cincinnati, Ohio. Our facility offers state-of-the-art equipment, personalized fitness programs, and expert trainers to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our dedicated team is here to support and guide you every step of the way. Join us at "It's Working Out" and start your journey to a healthier, happier you today!

Burdo Studios is a premier Pilates fitness studio located in Cincinnati, Ohio. Our studio, situated at 4415 Plainville Road, offers a welcoming and inclusive environment for individuals looking to improve their health and fitness. Our experienced instructors are dedicated to helping clients achieve their fitness goals through personalized Pilates workouts. Whether you are a beginner or an experienced Pilates practitioner, our studio caters to all levels of fitness. Join us at Burdo Studios and experience the transformative power of Pilates in a supportive and motivating setting.

Sensible Fitness Personal Training is a premier gym and health institution located at 11145 Luschek Drive, Cincinnati, Ohio, United States. Our experienced personal trainers are dedicated to helping you achieve your fitness goals in a safe and effective manner. We offer personalized training programs tailored to your individual needs and fitness level. Whether you are looking to lose weight, build muscle, or improve your overall health, our team is here to support and guide you every step of the way. Join us at Sensible Fitness Personal Training and start your journey to a healthier, happier you today!

The Gym of Avon is a premier fitness institution located at 36840 Detroit Road in Avon, Ohio, United States. Our dedicated team of experienced body composition specialists are committed to helping you reach your health and fitness goals. We believe in functional anatomy, nutritional sciences, and hard work. At The Gym of Avon, we offer personalized training sessions tailored to your unique needs. We do not promote fad diets or unrealistic standards. Our trainers are Strength & Conditioning Certified and focus on what works best for you.

Empowering Punch is a premier gym and health institution located at 1512 Southpark Center in Strongsville, Ohio, United States. If you are seeking sustainable weight loss results, look no further! Our highly supervised online coaching program, Premier Fitness Nutrition, averages a 12-15lb weight loss per month with daily communication and accountability to ensure your success. With unlimited fitness classes, custom meal plans, access to our EP App, and monthly roadmaps, you have everything you need to reach your goals at your fingertips. Our Personal Training program is the most accurate, effective, and fastest way to achieve your health and fitness goals. We also offer Fitness Nutrition classes, one-on-one mitt and boxing training, sparring classes, and accelerated weight loss challenges to kickstart your journey to a healthier lifestyle.

RTC Fitness Co. is a gym and health institution located at 6065 Strip Avenue Northwest in North Canton, Ohio, United States. At RTC, you will find a supportive community of coaches and members who are dedicated to cheering you on in your fitness journey. Whether you are just starting out or looking to take your fitness to the next level, RTC is here to guide you towards a healthier, happier life. Our focus is on transforming lives, replacing fear and intimidation with inspiration, achievement, and renewed self-confidence. We prioritize effort above all else, and our goal is to help our members achieve their fitness goals. In addition to our gym services, we also offer meal prep resources with 10 simple recipes to kickstart your breakfast, lunch, and dinner routine. Join RTC Fitness Co. today and start your journey towards a healthier you!

Cincinnati Muscle Therapy LLC is a premier institution located at 6240 Hamilton Avenue in Cincinnati, Ohio, United States. Our mission is to help individuals become pain free, return to work quicker, and perform at their peak both physically and mentally. Our team of skilled therapists are dedicated to providing top-notch care and personalized treatment plans to meet the unique needs of each client. Whether you are recovering from an injury, managing chronic pain, or looking to enhance your athletic performance, Cincinnati Muscle Therapy LLC is here to support you on your journey to optimal health and wellness.

Countryside Bike Shop is a charming bicycle store located at 301 South Broadway Street in Greenville, Ohio. Our shop offers a wide selection of bicycles, accessories, and gear for cyclists of all levels. Whether you're a casual rider or a seasoned pro, our friendly and knowledgeable staff are here to help you find the perfect bike for your needs. Visit us today and discover why Countryside Bike Shop is the go-to destination for all your cycling needs in Greenville.

Yoga Bar and Café is a unique institution located at 2255 Greensburg Road in North Canton, Ohio, United States. This establishment offers a combination of a café, gym, health center, and store all in one convenient location. Customers can enjoy delicious and healthy food options, take part in yoga classes, purchase health and wellness products, and grab a coffee or smoothie to refuel after a workout. Whether you're looking to nourish your body, work on your fitness, or simply relax and unwind, Yoga Bar and Café has something for everyone. Visit us today to experience a holistic approach to health and wellness.

Women In Motion LLC is a trusted institution located at 3628 Ingleside Road, Shaker Heights, Ohio, providing top-notch residential and commercial cleaning services for Cleveland and surrounding areas. With a personalized touch and valuable care, we have been serving the community since 2019. Our dedicated team takes pride in creating a healthy environment for our clients, offering a variety of services such as janitorial cleaning, move-in/move-out cleaning, deep cleaning, window cleaning, and more. Whether you need regular maintenance cleaning or a one-time deep clean, Women In Motion LLC is here to help. Contact us today to experience the difference a clean space can make in your life. Thank you for choosing Women In Motion LLC.

FS FITNESS LLC - The Anatomy LAB Welcome to FS FITNESS LLC - The Anatomy LAB, located at 53 W McKinley Way, Poland, OH 44514, United States. As the Mahoning Valley’s newest, cleanest, and most state-of-the-art functional boutique gym, we pride ourselves on offering a unique and personalized fitness experience.

Welcome to Boiler Room Raw Fitness & Kettlebell Club, located at 16086 St Clair Ave suite 1, East Liverpool, OH 43920, United States. As a premier gym and health facility, we specialize in providing top-notch athletic training through unconventional methods that cater to all fitness levels and ages. Our studio is Strong First certified and equipped with state-of-the-art kettlebells, barbells, and a variety of other advanced fitness tools. We pride ourselves on offering personalized training programs that are designed to push your limits and help you achieve your fitness goals, whether you're looking to lose weight, build muscle, or simply improve your overall health.

Fitness Together is a premier health and wellness center located at 6545 Clingan Rd, Youngstown, OH 44514, United States. Specializing in personalized fitness solutions, Fitness Together offers a unique, one-on-one training experience designed to help clients achieve their individual health goals. The expert trainers at Fitness Together create customized workout plans tailored to each client's fitness level, preferences, and objectives, ensuring a safe and effective path to improved health and well-being. With a commitment to providing a supportive and motivating environment, Fitness Together emphasizes the importance of personalized attention and accountability. Whether you're looking to lose weight, build muscle, improve athletic performance, or simply enhance your overall fitness, the dedicated team at Fitness Together is here to guide you every step of the way. The facility is equipped with state-of-the-art equipment and offers a variety of training programs, including strength training, cardiovascular workouts, and flexibility exercises.

Welcome to The Exercise Coach, your premier destination for personalized fitness in Beckett Ridge, Ohio. Conveniently located at 8104 Beckett Center Drive, our gym is dedicated to helping you achieve your health and wellness goals through innovative and efficient exercise solutions. At The Exercise Coach, we understand that every individual is unique, which is why we offer customized workout programs tailored to your specific needs and fitness level. Our state-of-the-art equipment and cutting-edge technology ensure that you get the most effective workout in just 20 minutes. Whether you're looking to build strength, improve mobility, or enhance your overall health, our certified coaches are here to guide and support you every step of the way.

Welcome to The Mason Transformation Center, your go-to destination for personal training and health transformation in Mason, Ohio. Located at 6671-A Western Row Road, our center is dedicated to helping you take back control of your body and achieve your fitness goals. Whether you're looking to lose weight, build muscle, or simply feel better in your own skin, we're here to support you every step of the way. At The Mason Transformation Center, we offer high-quality personal training and nutrition coaching tailored to your individual needs. Our experienced team is committed to helping men and women across Mason revitalize their health and build new heights of confidence. You don't have to be in great shape to start—just ready to transform and embrace a healthier lifestyle.

Welcome to Waugh Personal Training, your premier destination for personalized health and fitness solutions in Cincinnati, Ohio. Conveniently located at 1911 Sherman Avenue, Waugh Personal Training is dedicated to helping you achieve your fitness goals through tailored workout programs and expert guidance. At Waugh Personal Training, we understand that every individual is unique, which is why we offer customized training plans designed to meet your specific needs and lifestyle. Whether you're looking to lose weight, build muscle, improve your overall health, or prepare for a special event, our certified trainers are here to support and motivate you every step of the way.

Welcome to Cincy 360 Fitness, your premier destination for personalized fitness in the heart of Columbia Tusculum, Cincinnati. Located at 3833 Eastern Avenue, our award-winning gym is dedicated to providing a unique and customized fitness experience tailored to your individual goals, schedule, and budget. At Cincy 360 Fitness, we believe in a holistic approach to health and wellness. Our team of certified personal trainers and group fitness instructors are here to guide you every step of the way. Whether you’re seeking one-on-one personal training or looking to join our dynamic group classes, we offer a range of services designed to enhance your fitness journey. Our signature Cincy Circuit class combines strength training with traditional Tabata HIIT for a comprehensive workout that challenges and motivates.

Welcome to PT Plus Strength & Wellness, your premier destination for fitness and health transformation in Cincinnati, Ohio. Conveniently located at 5210 Wooster Road, we are more than just a gym; we are a community dedicated to helping you become the best version of yourself. Our philosophy is simple: "If it doesn't challenge you, it doesn't change you." With this mantra, we inspire our members to embrace challenges that lead to meaningful change. Our mission is to empower you to "Change Your Life With Us." From the moment you step into our facility, our team of passionate and certified personal trainers is committed to guiding and encouraging you every step of the way. We understand that each member has unique goals, and we are here to support you in achieving them, whether it’s through personalized workout plans or nutritional guidance.

Welcome to Fitopia, your premier destination for cutting-edge fitness solutions located at 4794 Red Bank Expressway, Cincinnati, Ohio. At Fitopia, we specialize in Electrical Muscle Stimulation (EMS), a scientifically-proven, technology-based training method that delivers rapid results with minimal time commitment. Our FDA-approved EMS devices ensure a safe, full-body workout in just 20 minutes, equivalent to 90 minutes of conventional exercise. Whether you're looking to grow denser muscles, reverse muscle atrophy, or simply improve your overall health, our expert trainers will customize a fitness plan tailored to your unique needs.

Welcome to Activate Brain & Body Fitness, your premier destination for holistic health and wellness in Cincinnati, Ohio. Conveniently located at 9301 Montgomery Road, our state-of-the-art facility offers a unique blend of physical fitness and mental well-being, designed to empower you to live your best life. At Activate Brain & Body Fitness, we believe that true health encompasses both the body and the mind. Our comprehensive approach integrates cutting-edge exercise programs with cognitive training to enhance overall performance and vitality. Whether you're looking to boost your physical strength, improve your mental acuity, or both, our expert team is here to guide you every step of the way.

Welcome to BEAT Personal Training, your premier destination for personalized health and fitness solutions in Cincinnati, Ohio. Conveniently located at 7851 Palace Drive, BEAT Personal Training is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. Our team of experienced trainers is passionate about providing customized workout programs tailored to your individual needs, whether you're looking to lose weight, build strength, or improve overall fitness. At BEAT, we believe in a holistic approach to health, combining expert guidance with state-of-the-art equipment to ensure you have everything you need to succeed.

Athletic Republic Toledo is a premier gym and health institution located at 3830 Woodley Road in Toledo, Ohio, United States. Since 2007, we have been dedicated to transforming potential into performance for athletes of all levels. Our state-of-the-art facility offers a variety of programs designed to improve speed, power, agility, and resistance to injury. From competitive athletes to adults looking to stay healthy and strong, we have something for everyone. Our programs are science-based and sport-specific, delivered in small-group settings for maximum impact. We use cutting-edge performance testing tools and synchronized video to track progress and tailor each program to individual strengths and weaknesses. Whether you're looking to improve your game on the field or simply enhance your overall fitness, Athletic Republic Toledo has the expertise and resources to help you succeed.

Goal Fitness By Marco is a comprehensive health and wellness institution located at 4503 West Sylvania Avenue in Toledo, Ohio. Our facility offers a range of services including a fully equipped gym, nutrition coaching, and a health store. Whether you're looking to improve your fitness, lose weight, or just live a healthier lifestyle, our experienced team led by Marco is here to help you achieve your goals. Visit us today and take the first step towards a healthier, happier you.

Black Sheep Performance is a cutting-edge gym and health institution located at 10888 Kenwood Road in Blue Ash, Ohio. Our facility is dedicated to helping individuals reach their fitness and health goals through personalized training programs and state-of-the-art equipment. Our experienced trainers are committed to guiding and motivating our members to achieve their best selves. Join us at Black Sheep Performance and become part of a supportive community focused on wellness and success.