Top fitness classes for beginners in North Carolina
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Wolfs Den Self Defense Academy
● OpenWolf's Den Self Defense Academy, located at 6400 Carolina Beach Road in Wilmington, North Carolina, is a health institution dedicated to providing top-notch martial arts training to individuals of all ages. What sets us apart is our Owner, a United States Marine Corps Veteran with extensive experience teaching hand-to-hand combat to military service members, children, and adults. Our proven methods focus on leadership, fitness, and self-defense, ensuring that our students are well-equipped to protect themselves and improve their overall well-being. Please note that payment is required prior to your scheduled booking, and we kindly ask for advanced notice if you are unable to attend your session. It is important to understand that while our techniques are effective, Wolf's Den Academy and our instructors do not guarantee the safety or efficacy of these methods in all self-defense situations. Consult with a medical professional before attempting any exercises or techniques demonstrated in our program, as individual circumstances may vary. Additionally, be aware that certain self-defense responses may not be legally justified in specific situations. Our priority is the safety and well-being of our students, and we strive to provide a comprehensive and empowering training experience at Wolf's Den Self Defense Academy.
6400 Carolina Beach Rd suite 8 365, Wilmington, NC 28412, United States -
Queens University Tennis Center
● OpenQueens University Tennis Center is a premier facility located in Charlotte, North Carolina, United States. Our state-of-the-art center offers top-notch amenities for tennis enthusiasts of all levels. Whether you are a beginner looking to learn the game or a seasoned player seeking competitive matches, our center caters to your needs. With well-maintained courts, professional coaching staff, and a vibrant tennis community, Queens University Tennis Center is the perfect place to hone your skills and enjoy the sport of tennis. Come visit us today and experience the excitement of playing at one of the finest tennis facilities in the area.
Unnamed Road, Charlotte, NC 28210, United States -
Carolina Dance Capital
● ClosedCarolina Dance Capital is a premier dance institution located at 12210 Copper Way in Charlotte, North Carolina. We pride ourselves on offering the highest quality dance training in a variety of styles. Whether you are looking to join a competitive team or simply dance for recreation, we have a place for you. Our experienced instructors have over 100 years of combined experience in dance education, ensuring that each student receives personalized attention and guidance. We believe in nurturing both current dancers and newcomers, helping them develop their skills and reach their goals.
12210 Copper Way, Charlotte, NC 28277, United States -
R&D Academy of Self Defense (Gracie Humaita Jiu Jitsu WSNC & Nito Judo Club)
● ClosedThe R&D Academy of Self Defense, home to Gracie Humaita Jiu Jitsu WSNC & Nito Judo Club, is a premier institution located at 4755 Commercial Plaza Street in Winston-Salem, North Carolina. This health-focused academy offers top-notch training in self-defense techniques, jiu jitsu, and judo. With experienced instructors and a welcoming atmosphere, students of all levels can learn valuable skills to protect themselves and improve their physical fitness. Join us at R&D Academy of Self Defense to enhance your self-defense skills and overall well-being.
4755 Commercial Plaza St, Winston-Salem, NC 27104, United States -
Paulo Santana Brazilian Jiu Jitsu
● ClosedPaulo Santana Brazilian Jiu Jitsu is a premier health institution located at 1268 South Stratford Road in Winston-Salem, North Carolina. Our facility offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our experienced instructors are dedicated to helping you achieve your goals. Join us at Paulo Santana Brazilian Jiu Jitsu and experience the benefits of this martial art, including improved fitness, mental focus, and self-confidence.
1268 S Stratford Rd, Winston-Salem, NC 27103, United States -
GROUND CONTROL BJJ AND MMA
● ClosedGround Control BJJ and MMA is a premier health institution located at 3800 Reynolda Road in Winston-Salem, North Carolina. Specializing in Brazilian Jiu-Jitsu and Mixed Martial Arts, the facility offers top-notch training and classes for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter wanting to take your skills to the next level, Ground Control BJJ and MMA has a program for you. With a team of highly experienced instructors and a supportive community atmosphere, this institution is dedicated to helping you reach your health and fitness goals.
3800 Reynolda Rd #210, Winston-Salem, NC 27106, United States -
Little Valley Equestrian
● OpenLittle Valley Equestrian is a charming travel agency located in the serene countryside of Taylorsville, North Carolina. Situated at 3414 Teague Town Road, our institution offers unique and unforgettable equestrian experiences for horse enthusiasts of all levels. Whether you're a beginner looking to learn the basics of riding or an experienced rider seeking an adventurous trail ride, our dedicated team is here to cater to your needs. Come visit us at Little Valley Equestrian and embark on a memorable horseback riding journey in the heart of North Carolina's picturesque landscapes.
3414 Teague Town Rd, Taylorsville, NC 28681, United States -
Ballet Conservatory of Asheville
● OpenThe Ballet Conservatory of Asheville is a renowned institution located at 6 East Chestnut Street in Asheville, North Carolina, United States. We offer a wide range of classes and workshops for children, including our upcoming Summer '24 classes and workshops in June, July, and August. Don't miss our BCA Spring Break from Saturday, March 30 to Friday, April 5, with classes resuming on Saturday, April 6. Join us for our exciting on-stage event, 'WINTER*WORKS', on Sat, Mar. 2 at Wortham Theatre. Get your tickets now!
6 E Chestnut St, Asheville, NC 28801, United States -
DANCECLUB Asheville
● ClosedDANCECLUB Asheville is a vibrant dance institution located in Asheville, North Carolina. Our supportive dance community is deeply passionate about all forms of dance. We offer a variety of classes for every level, from beginner to advanced, including pole dance, pole tricks, spinning pole, hip hop fitness, heels choreography, floorwork, and private lessons. Our facility boasts 8 poles for your spinning, climbing, and inverting pleasure. Join our pole dancing series to build strength and flexibility while learning new moves. We also offer a Fast Track Pole Program for those looking to accelerate their progress.
9 Old Burnsville Hill Rd #3, Asheville, NC 28804, United States -
Cisco Pilates
● ClosedCisco Pilates is a top-notch gym and health institution located at 74 Hillside Street in Asheville, North Carolina, United States. Our skilled instructors are dedicated to helping you achieve your fitness goals through the practice of Pilates. Whether you are a beginner or an experienced practitioner, our classes cater to all levels and abilities. Come join us at Cisco Pilates and experience the transformative power of Pilates for yourself.
74 Hillside St, Asheville, NC 28801, United States -
Carolina Dance Company
● ClosedCarolina Dance Company is a premier dance institution located at 105 West Henderson Street in Marion, North Carolina. Our studio offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip-hop, contemporary, and more. Our experienced and passionate instructors are dedicated to providing top-notch dance education in a supportive and encouraging environment. Whether you are a beginner looking to explore the world of dance or an experienced dancer looking to refine your skills, Carolina Dance Company has something for everyone. Come join us and experience the joy of dance!
105 W Henderson St, Marion, NC 28752, United States -
Blue Ridge Kickboxing Black Mountain
● ClosedBlue Ridge Kickboxing Black Mountain is a premier health institution located in Black Mountain, North Carolina, United States. Offering top-notch kickboxing classes, this facility is dedicated to helping individuals improve their physical fitness, mental well-being, and self-defense skills. With experienced instructors and a supportive community, members can expect a challenging yet rewarding workout experience. Whether you are a beginner or an experienced martial artist, Blue Ridge Kickboxing Black Mountain welcomes all levels of fitness enthusiasts. Join us today and take your health and wellness to the next level!
141 Old US Hwy 70 E, Black Mountain, NC 28711, United States -
Treadwell Pl., Wilmington, NC
● OpenTreadwell Pl. in Wilmington, North Carolina is a reputable veterinary care institution located at 813 Oyster Landing. Our dedicated team of professionals is committed to providing top-notch care for your beloved pets. From routine check-ups to surgical procedures, we offer a wide range of services to ensure the health and well-being of your furry friends. Trust Treadwell Pl. for all your veterinary care needs in Wilmington, NC.
813 Oyster Landing, Wilmington, NC 28405, United States -
Level Up Martial Arts
● OpenLevel Up Martial Arts is a premier gym focused on health and fitness located at 550 Lenoir Road in Morganton, North Carolina. Our institution offers a variety of martial arts classes for all ages and skill levels, designed to help you achieve your fitness goals while learning valuable self-defense techniques. Our experienced instructors are dedicated to helping you improve your physical strength, flexibility, and mental focus in a supportive and encouraging environment. Whether you're a beginner looking to get in shape or an experienced martial artist wanting to take your skills to the next level, Level Up Martial Arts is the perfect place for you to achieve your goals.
550 Lenoir Rd, Morganton, NC 28655, United States -
Smoky Mountain Volleyball Academy
● OpenSmoky Mountain Volleyball Academy is a premier volleyball training facility located at 550 Vance Street in Waynesville, North Carolina. Our academy offers top-notch coaching and programs for players of all ages and skill levels. Whether you're a beginner looking to learn the fundamentals or a competitive player striving to improve your game, we have the resources and expertise to help you reach your goals. Join us at Smoky Mountain Volleyball Academy and take your volleyball skills to the next level!
550 Vance St, Waynesville, NC 28786, United States -
Center Stage Dance Studio
● ClosedCenter Stage Dance Studio is a premier dance institution located at 38 Rosscraggon Road in Asheville, North Carolina. Our studio offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip-hop, and more. Our experienced and passionate instructors provide top-notch training in a supportive and encouraging environment. Whether you're a beginner looking to try out a new hobby or a seasoned dancer looking to refine your skills, Center Stage Dance Studio has something for everyone. Join us and take your dance skills to the next level!
38 Rosscraggon Rd, Asheville, NC 28803, United States -
Monroe Jiu-Jitsu Academy
● ClosedThe Monroe Jiu-Jitsu Academy is a premier health institution located at 1825 Dickerson Boulevard in Monroe, North Carolina, United States. Our academy offers top-notch training in the art of Jiu-Jitsu, focusing on physical fitness, self-defense, and mental well-being. Our experienced instructors provide a safe and supportive environment for students of all levels to learn and grow. Join us at Monroe Jiu-Jitsu Academy and unleash your full potential!
1825 Dickerson Blvd, Monroe, NC 28110, United States -
ZR Team Cape Fear
● ClosedZR Team Cape Fear is a leading health institution located at 124 Baywood Road in Fayetteville, North Carolina, United States. Our team of dedicated healthcare professionals is committed to providing top-quality care and support to individuals in need. With a focus on holistic healing and personalized treatment plans, we strive to help our patients achieve optimal health and wellness. Visit us today and experience the difference that ZR Team Cape Fear can make in your life.
124 Baywood Rd Suite 109/110, Fayetteville, NC 28312, United States -
Southeastern Gymnastics
● ClosedSoutheastern Gymnastics is a premier gym and health institution located at 13601 Providence Road in Weddington, North Carolina, United States. Our facility offers top-notch gymnastics training for all ages and skill levels in a safe and supportive environment. Whether you're a beginner looking to learn the basics or a seasoned gymnast aiming to compete at a higher level, our experienced coaches are here to help you reach your goals. In addition to gymnastics classes, we also offer fitness programs and personal training sessions to help you stay in shape and improve your overall health. Come join us at Southeastern Gymnastics and experience the thrill of flipping, tumbling, and soaring to new heights!
13601 Providence Rd, Weddington, NC 28104, United States -
Dance Pros N&V
● ClosedDance Pros N&V is a premier dance institution located at 6782 Market Street in Wilmington, North Carolina, United States. Our professional instructors are dedicated to providing top-notch dance education in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to hone your skills, Dance Pros N&V has a class for you. From ballet to hip hop, salsa to ballroom, we offer a wide range of dance styles to suit every interest and skill level. Join us at Dance Pros N&V and let us help you unleash your inner dancer!
6782 Market St, Wilmington, NC 28405, United States -
Paragon of Jiu Jitsu
● ClosedLocated at 5226 College Road in Wilmington, North Carolina, the Paragon of Jiu Jitsu is a health institution founded by three friends who are passionate about jiu-jitsu and serving their community. They believe that jiu-jitsu can positively impact individual lives and the community as a whole. The institution provides a safe and clean training environment, quality jiu-jitsu instruction, and leadership that exemplifies integrity. Whether you are a seasoned jiu-jitsu competitor or a beginner, there is a place for you at Paragon of Jiu Jitsu. As an affiliate of Essential BJJ and a WeDefy Training Facility, the institution offers top-notch training under the guidance of world-renowned instructors.
5226 College Rd unit 9-b, Wilmington, NC 28412, United States -
McGinnis Academy of Martial Arts
● ClosedMcGinnis Academy of Martial Arts, located on Wilkinson Boulevard in Gastonia, North Carolina, is a health institution offering a variety of martial arts classes including Brazilian Jiu-Jitsu, Taekwondo, Hapkido, Women's Self Defense, and Little Ninjas for children. As an affiliate of Carlson Gracie Jiu Jitsu, the academy is dedicated to providing high-quality training in a supportive environment. Taekwondo focuses on powerful kicks and strikes, while Hapkido emphasizes joint locks and grappling techniques. In addition to martial arts, the academy also offers yoga classes to improve flexibility and reduce stress. Kids classes are available for children as young as 5 years old, with specialized programs such as Little Ninjas and Kids BJJ. For more information, contact Professor Shawn McGinnis at 704-813-0018 or visit the academy's schedule for class times. Join us at McGinnis Academy of Martial Arts to learn self-defense skills, build confidence, and improve overall health and wellness.
5106 A, Wilkinson Blvd, Gastonia, NC 28056, United States -
Club Pilates
● OpenClub Pilates is a premier fitness institution located at 1407 Barclay Pointe Boulevard in Wilmington, North Carolina. As a top-notch gym focused on health and wellness, Club Pilates offers a wide range of Pilates classes suitable for all fitness levels. Whether you're a beginner or an experienced practitioner, our certified instructors will guide you through dynamic workouts that strengthen, tone, and improve flexibility. Join us at Club Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.
1407 Barclay Pointe Blvd Ste. 403, Wilmington, NC 28412, United States -
Lake Norman Martial Arts Academy
● ClosedLake Norman Martial Arts Academy is a premier health institution located in Cornelius, North Carolina. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Come join us at 20700 North Main Street and start your martial arts journey today!
20700 N Main St STE 120, Cornelius, NC 28031, United States -
Everest Gymnastics Training Center - Cornelius
● ClosedEverest Gymnastics Training Center in Cornelius, North Carolina is a premier gym and health facility dedicated to providing top-notch training for gymnasts of all levels. Located at 19340 Liverpool Parkway, this state-of-the-art center offers a wide range of classes and programs designed to help athletes reach their full potential. With experienced coaches, top-of-the-line equipment, and a supportive environment, Everest Gymnastics is the perfect place to hone your skills and achieve your fitness goals. Whether you're a beginner looking to learn the basics or a competitive gymnast aiming for the podium, Everest Gymnastics Training Center has everything you need to succeed.
19340 Liverpool Pkwy, Cornelius, NC 28031, United States -
American Elite Martial Arts
● OpenAmerican Elite Martial Arts is a premier martial arts institution located in Charlotte, North Carolina. Our experienced instructors are dedicated to providing top-notch training in a variety of disciplines, including karate, taekwondo, and self-defense. Whether you are a beginner looking to learn the basics or an advanced student striving to perfect your skills, our classes are designed to help you reach your full potential. Our state-of-the-art facility at 6230 Beatties Ford Road offers a safe and supportive environment for students of all ages and skill levels. Join us at American Elite Martial Arts and start your journey towards improved physical fitness, mental discipline, and self-confidence.
6230 Beatties Ford Rd, Charlotte, NC 28216, United States -
Premier Martial Arts Steele Creek
● ClosedPremier Martial Arts Steele Creek is a top-notch gym and health institution located at 11116 South Tryon Street in Charlotte, North Carolina. Our facility offers a wide range of martial arts classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you're looking to get in shape, learn a new skill, or just have fun, Premier Martial Arts Steele Creek is the place for you. Come visit us today and start your journey to a healthier, stronger you.
11116 S Tryon St B, Charlotte, NC 28273, United States -
Dick Harrell Martial Arts
● ClosedDick Harrell Martial Arts is a premier gym and health institution located at 627 Minuet Lane in Charlotte, North Carolina. With a focus on traditional martial arts training and fitness, our experienced instructors provide top-notch instruction in a variety of disciplines including karate, taekwondo, and self-defense techniques. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to enhance your skills, Dick Harrell Martial Arts offers classes and programs for all levels. Join us today and experience the benefits of martial arts training for both your body and mind.
627 Minuet Ln, Charlotte, NC 28217, United States -
ATA Karate
● OpenATA Karate is a premier martial arts institution located at 10005 Weddington Road Ext. in Concord, North Carolina. Specializing in the art of Taekwondo, ATA Karate offers a holistic approach to health and wellness through physical fitness, mental discipline, and self-defense training. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at ATA Karate and embark on a journey of self-improvement and empowerment.
10005 Weddington Rd Ext., Concord, NC 28027, United States -
US Taekwondo Colony Place
● ClosedUS Taekwondo Colony Place is a premier health institution located in Charlotte, North Carolina. Our facility at 7741 Colony Road offers top-notch Taekwondo classes for all ages and skill levels. Taekwondo is a great way to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Join us at US Taekwondo Colony Place and start your journey towards a healthier, stronger you.
7741 Colony Rd, Charlotte, NC 28226, United States
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