Strength workouts in North Carolina
183 results found
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Premier Fitness Studio
● ClosedPremier Fitness Studio is a top-rated gym, health, and spa located at 4580 Long Beach Road Southeast in Southport, North Carolina, United States. Our unique personal training studio offers individualized sessions with professional guidance to help you reach your specific fitness goals. Say goodbye to noisy, overcrowded workouts - at Premier Fitness Studio, your training session will be truly personal. We have a wide range of equipment including cardio machines, free weights, resistance bands, and more to ensure a customized workout experience. We are proud to have been voted "Favorite Place To Keep In Shape" by Southport Magazine, a testament to our commitment to helping our community stay healthy. Our owner, Christy Gillenwater, is dedicated to promoting good health and well-being.
4580 Long Beach Rd SE, Southport, NC 28461, United States -
Gym-Fit Sports Center
● ClosedGym-Fit Sports Center is a premier gym and health institution located at 600 Whitehall Park Drive in Charlotte, North Carolina. Our mission is to provide a safe, fun, and challenging program for gymnasts, ninjas, dancers, and athletes of all ages and abilities. Our energetic team of professionals is well-trained in gymnastics and movement education, offering a variety of fun, educational, and progressive classes and programs. We strive to help raise the level of fitness and self-esteem of our athletes by creating a welcoming environment for everyone in our program.
2401, 600 Whitehall Park Dr, Charlotte, NC 28273, United States -
9Round Gastonia
● Closed9Round Gastonia is a premier gym and health institution located at 2609 South New Hope Road in Gastonia, North Carolina, United States. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience for all participants. Please note that individuals under 18 must be accompanied by a parent or legal guardian, and this offer is only valid for first-time visitors and local residents. Terms and conditions may vary, and certain restrictions apply. At 9Round Gastonia, you can experience an introductory session with one of our Kickboxing Instructors with no obligations. Our team of high-energy instructors is dedicated to changing people's lives every day. Our clients have praised the trainers for their motivation and support, with one saying, "Such a great environment and the trainers are amazing!"
2609 S New Hope Rd, Gastonia, NC 28056, United States -
BodyShot Combat & Fitness
● ClosedBodyShot Combat & Fitness is a top-notch gym located at 188 West 3rd Street in Lowell, North Carolina, United States. Offering the best Mixed Martial Arts and Boxing training in Gastonia, our institution is dedicated to helping individuals achieve their fitness goals and improve their overall health. Our experienced trainers focus on teaching valuable lifestyle changes through self-defense, behavioral change, and mindset shifts so you can become your best self. At BodyShot Combat & Fitness, we are built on core values like personal growth and responsibility, striving to create an environment where everyone can thrive and reach their goals. Our Kids Boxing and Kickboxing Classes instill discipline, respect, and self-confidence in children of all ages, while our Adult Brazilian Jiu Jitsu class is designed for individuals looking to challenge themselves and become part of a welcoming community.
188 W 3rd St, Lowell, NC 28098, United States -
Aerial Arts
● OpenAerial Arts is a cutting-edge gym and health institution located at 1500 River Drive in Belmont, North Carolina, United States. Specializing in aerial fitness and performance arts, our facility offers a unique and thrilling workout experience for individuals of all fitness levels. Our expert instructors will guide you through a variety of aerial techniques, including silks, hoops, and trapeze, helping you build strength, flexibility, and confidence in a fun and supportive environment. Whether you're looking to improve your fitness or unleash your inner performer, Aerial Arts is the perfect place to soar to new heights.
1500 River Dr, Belmont, NC 28012, United States -
Crunch Fitness - Wilmington
● OpenCrunch Fitness in Wilmington is a premier gym and health center located at 356 College Road in Wilmington, North Carolina. Offering state-of-the-art facilities and equipment, Crunch Fitness is dedicated to helping individuals achieve their fitness goals and lead a healthier lifestyle. With a wide range of group fitness classes, personal training options, and cardio and strength training equipment, members can customize their workout routines to meet their specific needs. Whether you are looking to lose weight, build muscle, or improve your overall health, Crunch Fitness in Wilmington has everything you need to succeed. Join us today and start your journey to a fitter, healthier you!
356 College Rd, Wilmington, NC 28403, United States -
Club Pilates
● ClosedClub Pilates is a premier fitness institution located in Huntersville, North Carolina. Our state-of-the-art gym is dedicated to helping individuals improve their health and wellness through the practice of Pilates. Our experienced instructors offer a variety of classes for all fitness levels, from beginners to advanced practitioners. Whether you are looking to strengthen your core, improve flexibility, or enhance your overall fitness, Club Pilates has a class for you. Join us at 9525 Birkdale Crossing Drive and start your journey to a healthier lifestyle today.
9525 Birkdale Crossing Dr Ste. 102, Huntersville, NC 28078, United States -
On Track Yoga
● ClosedOn Track Yoga is a premier yoga studio located at 127 South Main Street in Mount Holly, North Carolina. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer workshops and events focused on health and wellness. Come visit us at On Track Yoga and start your journey to a healthier and happier you.
127 S Main St Upstairs, Suite G, Mt Holly, NC 28120, United States -
The Boxing Jungle Empire
● OpenThe Boxing Jungle Empire is a premier health institution located at 2205 Brookneal Drive in Gastonia, North Carolina, United States. This facility offers a unique and challenging boxing workout experience in a jungle-themed environment. With state-of-the-art equipment and expert trainers, members can improve their physical fitness, build strength, and enhance their boxing skills. Whether you're a seasoned boxer or a beginner looking to get in shape, The Boxing Jungle Empire provides a fun and dynamic atmosphere for achieving your health and fitness goals. Join us today and unleash your inner champion!
2205 Brookneal Dr, Gastonia, NC 28054, United States -
Legacy Martial Arts & Fitness
● ClosedLegacy Martial Arts & Fitness is a premier gym and health institution located at 9548 Mount Holly-Huntersville Road in Huntersville, North Carolina. Our facility offers a wide range of fitness classes, including martial arts training, strength and conditioning workouts, and cardio exercises. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health and well-being. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just want to have fun and stay active, Legacy Martial Arts & Fitness has something for everyone. Join us today and start your journey towards a healthier, stronger you.
9548 Mt Holly-Huntersville Rd A, Huntersville, NC 28078, United States -
Spotlight Fitness
● ClosedSpotlight Fitness is a premier gym and health institution located at 4801 Chastain Avenue in Charlotte, North Carolina. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're a beginner looking to get in shape or a seasoned athlete looking to take your fitness to the next level, Spotlight Fitness has something for everyone. Join us and let us help you shine a spotlight on your health and fitness journey.
4801 Chastain Ave Suite 125, Charlotte, NC 28217, United States -
Flex5 By PetroFitness
● ClosedFlex5 By PetroFitness is a dynamic institution located at 428 East 4th Street in Charlotte, North Carolina, United States. We offer a wide range of services including gym facilities, health programs, educational workshops, and spa treatments. Our goal is to help individuals of all ages and fitness levels achieve their health and wellness goals. At Flex5, we believe in the power of personal training to transform lives. Whether you are looking to build strength, improve your overall health, or just feel better in your own skin, our experienced coaches are here to support you every step of the way. We understand that age is just a number, and it is never too late to start a strength training program.
428 E 4th St #333, Charlotte, NC 28202, United States -
TEAL Fitness
● ClosedTEAL Fitness is a top-notch gym located at 14219 Reese Boulevard in Huntersville, North Carolina. Our program offers a dynamic HIIT style workout with a dedicated coach by your side every step of the way. The workouts are designed to incorporate strength training, cardio, core exercises, balance, and agility in a circuit format. The best part is, you can workout at your convenience with a wide range of scheduled classes to choose from. Quinton and Janelle, our experienced trainers, are known for their expertise, encouragement, and positivity. They create challenging and energizing workouts that cater to all fitness levels. The supportive atmosphere at TEAL Fitness makes it feel like a second home, fostering a sense of community among members.
14219 Reese Blvd #C2, Huntersville, NC 28078, United States -
Mt Pleasant TaeKwonDo America
● ClosedMt Pleasant TaeKwonDo America is a premier gym and health institution located at 7630 State Highway 49 in Charlotte, North Carolina. Since 2009, we have been training future Black Belts in Taekwondo and Parkour Ninjas. Our Kids Taekwondo classes focus on developing important life skills such as respect and self-confidence, while providing a social outlet for students to bond with instructors and their peers. In our teen/adult classes, we cater to students of all ages and abilities with calisthenics, stretching, strength training, and intensive fitness workouts. We offer confidence-building and team-building activities tailored to each individual's level.
7630 State Hwy 49, Charlotte, NC 28213, United States -
McCrorey YMCA
● ClosedMcCrorey YMCA is a premier gym and health facility located at 3801 Beatties Ford Road in Charlotte, North Carolina. With state-of-the-art equipment and a variety of fitness classes, this institution is dedicated to helping individuals achieve their health and wellness goals. From cardio machines to weightlifting equipment, McCrorey YMCA offers everything you need for a successful workout. Whether you're looking to improve your strength, flexibility, or overall fitness level, this facility provides a supportive and welcoming environment for all members. Join today and start your journey to a healthier lifestyle at McCrorey YMCA.
3801 Beatties Ford Rd #3215, Charlotte, NC 28216, United States -
9Round Mt. Island Lake
● Closed9Round Mt. Island Lake is a premier gym located at 3635 Mount Holly-Huntersville Road in Charlotte, North Carolina. This health-focused institution offers a unique workout experience with a circuit training format that includes kickboxing, strength training, and cardio exercises. The trainers at 9Round Mt. Island Lake are dedicated to helping members achieve their fitness goals in a fun and supportive environment. Whether you are a beginner or a seasoned athlete, this gym provides a challenging and effective workout that will leave you feeling energized and empowered. Join 9Round Mt. Island Lake today and start your journey to a healthier and stronger you.
3635 Mt Holly-Huntersville Rd #504, Charlotte, NC 28216, United States -
Orangetheory Fitness
● ClosedOrangetheory Fitness is a cutting-edge gym and health institution located at 14154 Steele Creek Road in Charlotte, North Carolina. Offering a unique and effective workout experience, Orangetheory Fitness combines cardio, strength training, and high-intensity interval training to help members achieve their fitness goals. With expert coaches, state-of-the-art equipment, and a motivating group atmosphere, Orangetheory Fitness is the perfect place to push yourself to new limits and see real results. Join us today and start your journey to a healthier, stronger you.
14154 Steele Creek Rd #300, Charlotte, NC 28273, United States -
All Bodies Pilates
● OpenAll Bodies Pilates is a welcoming and inclusive gym located at 5214 Chedworth Drive in Charlotte, North Carolina. We specialize in providing high-quality Pilates classes for individuals of all shapes, sizes, and fitness levels. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall health through personalized workouts. Whether you're new to Pilates or a seasoned practitioner, our studio is the perfect place to achieve your fitness goals and feel empowered in your body. Join us at All Bodies Pilates and discover the transformative benefits of this holistic exercise practice.
5214 Chedworth Dr, Charlotte, NC 28210, United States -
BK Pilates
● ClosedBK Pilates is a premier fitness institution located at 1520 South Boulevard in Charlotte, North Carolina. Specializing in Pilates, this gym offers a wide range of classes and programs designed to improve strength, flexibility, and overall health. With experienced instructors and state-of-the-art equipment, BK Pilates provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are a beginner or a seasoned athlete, you will find personalized attention and guidance to help you reach your wellness goals. Join us at BK Pilates and experience the transformative power of Pilates for yourself.
1520 South Blvd STE 120, Charlotte, NC 28203, United States -
Core Wrestling, Inc.
● ClosedCore Wrestling, Inc. is a premier health institution located at 8800 Monroe Road in Charlotte, North Carolina, United States. Specializing in the art of wrestling, Core Wrestling, Inc. offers top-notch training programs and facilities for individuals looking to improve their physical fitness and wrestling skills. With experienced coaches and state-of-the-art equipment, Core Wrestling, Inc. is dedicated to helping athletes reach their full potential and achieve their goals in the world of wrestling. Whether you are a beginner or a seasoned wrestler, Core Wrestling, Inc. provides a supportive and challenging environment for all levels of athletes. Come join us and unleash your inner champion at Core Wrestling, Inc.
8800 Monroe Rd, Charlotte, NC 28212, United States -
ISI Elite Training - Matthews, NC
● ClosedISI Elite Training in Matthews, NC is a top-notch gym focused on helping individuals achieve their fitness goals through strength training, accountability, and diverse workout programs. Located at 5614 Potter Road, our facility offers a high-energy environment with experienced coaches and supportive members to help you push your limits and reach your full potential. Whether you're looking to lose weight, build muscle, or improve your overall health, ISI Elite Training has everything you need to succeed. Our IronKidz room provides a safe space for your children while you enjoy a 50-minute workout on the turf. With unlimited access to our valuable workout programs, you can take your fitness journey to the next level.
5614 Potter Rd, Matthews, NC 28104, United States -
[solidcore]
● ClosedLocated in Charlotte, North Carolina, [solidcore] offers a high-intensity, low-impact full-body workout on a pilates-inspired reformer. Situated at The Village at Southpark shopping center, our studio provides a unique fitness experience in a vibrant shopping area. With the lights dimmed and music pumping, you will push yourself to the limit and see immediate results in just 50 minutes. Our core workout focuses on slow and controlled movements to build strength and endurance. As a [solidcore] member, you will have access to exclusive perks such as early schedule access, discounted retail, and the opportunity to bring a friend for free once a month. Unlimited members can enjoy even more benefits. Stay connected with us by downloading our app from the App Store or Google Play to easily book classes, purchase memberships, and stay updated on special challenges and promotions. Join us at [solidcore] for a transformative fitness experience like no other.
4310 Sharon Rd, Charlotte, NC 28211, United States -
MADabolic Southend
● OpenMADabolic Southend is a premier gym and health institution located at 2610 South Boulevard in Charlotte, North Carolina. Our state-of-the-art facility offers a unique approach to fitness, focusing on high-intensity interval training and strength workouts. Our expert trainers are dedicated to helping you achieve your fitness goals and push you to your limits in a supportive and motivating environment. Whether you are looking to improve your strength, endurance, or overall health, MADabolic Southend is the perfect place to challenge yourself and see real results. Join us today and experience the ultimate workout experience in Charlotte.
2610 South Blvd, Charlotte, NC 28209, United States -
CrossFit Harrisburg
● ClosedCrossFit Harrisburg is a premier fitness institution located at 5243 Morehead Road in Concord, North Carolina. As a leading gym and health center, we offer top-notch facilities and expert guidance to help you achieve your fitness goals. Our team of experienced trainers and physiotherapists are dedicated to providing personalized workouts and rehabilitation programs to help you improve your strength, endurance, and overall well-being. Join us at CrossFit Harrisburg and experience the ultimate fitness journey towards a healthier and happier lifestyle.
5243 Morehead Rd, Concord, NC 28027, United States -
Norse Fitness
● OpenNorse Fitness is a premier gym and health institution located at 365 Concord Parkway North in Concord, North Carolina, United States. With state-of-the-art equipment, expert trainers, and a motivating atmosphere, Norse Fitness is dedicated to helping individuals achieve their fitness goals and lead a healthier lifestyle. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, Norse Fitness has everything you need to succeed. Join us today and start your path to a fitter, stronger you!
365 Concord Pkwy N, Concord, NC 28027, United States -
Platform Gym
● OpenPlatform Gym is a premier fitness center located in Concord, North Carolina, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert personal trainers, and a variety of group fitness classes to help you reach your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall wellness, Platform Gym has everything you need to succeed. Join us today and take your fitness to the next level!
Concord, NC 28025, United States -
RockBox Fitness University
● ClosedRockBox Fitness University is a premier gym located at 230 East W.T. Harris Boulevard in Charlotte, North Carolina. Specializing in boxing-based fitness classes, our studio offers a unique and exciting approach to working out. Our workouts are designed for every fitness level and are guaranteed to help you reach your fitness goals. Say goodbye to boring workout routines and overcrowded gyms - at RockBox Fitness University, every day is a new and challenging experience. Our certified trainers will guide you through a 50-minute session that includes boxing and kickboxing moves, as well as functional training exercises using a variety of equipment. With over 900 exercises to choose from, you'll never get bored and your body will always be pushed to its limits.
230 E W.T. Harris Blvd Suite C1, Charlotte, NC 28262, United States -
Barre3
● OpenBarre3 is a popular gym and health institution located at 1942 East 7th Street in Charlotte, North Carolina. This fitness center offers a unique and effective workout that combines elements of ballet, pilates, and yoga to help clients achieve a balanced body and mind. The experienced instructors at Barre3 guide participants through a series of low-impact movements that focus on strength, flexibility, and mindfulness. With a welcoming and supportive atmosphere, Barre3 is the perfect place to improve your overall well-being and fitness level.
1942 E 7th St #103, Charlotte, NC 28204, United States -
Orangetheory Fitness
● ClosedOrangetheory Fitness is a cutting-edge gym located at 8420 University City Boulevard in Charlotte, North Carolina. This health-focused institution offers a unique workout experience that combines cardiovascular and strength training in a high-energy group setting. With the purchase of a Heart Rate Monitor, new members can take advantage of a special promotion - join now and get the next month free. For a limited time only, there is also a Flash Sale for Elite Members, who will receive a free OTbeat Burn heart rate monitor with their membership. Don't miss out on this opportunity to elevate your fitness routine at Orangetheory Fitness!
8420 University City Blvd, Charlotte, NC 28213, United States -
LDYWDE Fitness, LLC
● OpenLDYWDE Fitness, LLC is a premier health institution located on Coralbell Lane in Charlotte, North Carolina, United States. We are dedicated to helping individuals achieve their fitness goals through personalized training programs, nutrition guidance, and wellness education. Our team of experienced trainers and health professionals are committed to providing top-notch services to support our clients on their journey to a healthier lifestyle. Join us at LDYWDE Fitness, LLC and take the first step towards a fitter, happier you.
Coralbell Ln, Charlotte, NC 28213, United States
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