TOP 10 Best Self defense workouts in Matthews, North Carolina

Winners For Life ATA Matthews is a health institution located at 3122 Fincher Farm Road in Matthews, North Carolina. We offer Taekwondo and self-defense classes for the entire family, focusing on building confidence and essential character qualities such as courtesy, respect, and discipline. Our kids martial arts classes emphasize positive mental attitude, high goal setting, and confidence building. Our teen and adult programs focus on high-intensity fitness and real self-defense techniques applicable in today's world. As the founder of Winners for Life Martial Arts, I have seen the positive impact martial arts can have on people's lives. Our staff is dedicated to impacting lives in a positive way on a daily basis in Charlotte, NC at various locations including Concord, Huntersville, Mooresville, Matthews, South Park, Concord Mills, Ballantyne, and Highland Creek. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts offers a unique training experience that focuses on personal development. Anyone can begin martial arts at any age or fitness level. Start your martial arts journey with us today!

The Martial Arts Training Institute is a premier health institution located at 7257 Pineville-Matthews Road in Charlotte, North Carolina, United States. Our institute offers top-notch training in various martial arts disciplines, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors provide personalized instruction to help students of all levels improve their physical fitness, self-defense skills, and mental discipline. Join us at the Martial Arts Training Institute and embark on a journey towards a healthier and more confident you.

Achieve Martial Arts is a premier health institution located at 343 West John Street in Matthews, North Carolina, United States. Our dedicated team of experienced instructors is committed to helping individuals of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. From traditional disciplines like karate and taekwondo to modern techniques like Brazilian jiu-jitsu, we offer a wide range of classes to cater to your specific needs. Come join us and embark on a journey towards improved physical fitness, mental focus, and self-confidence.

Fuzion Martial Arts, located at 8035 Providence Road in Charlotte, North Carolina, is a health institution offering martial arts classes to the South Charlotte, Matthews, Ballantyne, and beyond. We provide after-school pickup, care, and Kids Martial Arts Classes for several schools in the area. Our adult-focused classes use martial arts to improve every aspect of your life. Our experienced instructors offer Kids Brazilian Jiu Jitsu classes that focus on self-defense skills. Whether you're looking to train like a champion or simply improve your fitness, Fuzion Martial Arts is the place for you. Our mission is to help men, women, and children realize their full potential by instilling confidence, integrity, and respect. Our caring and compassionate instructors have undergone rigorous training to bring out the best in our students. We offer a safe and fun environment for children of all abilities and backgrounds to learn and grow. Our classes focus on developing life skills such as focus, respect, discipline, self-esteem, and responsibility. Parents rave about the positive impact martial arts training at Fuzion has on their children's fitness and overall well-being.

Winners For Life ATA Concord Mills is a health institution located at 10001 Weddington Road Ext. in Concord, North Carolina, United States. Specializing in Taekwondo and self-defense classes for the entire family, this program focuses on building confidence, setting high goals, and developing essential character qualities such as respect and discipline. Children can benefit from positive mental attitude and confidence-building classes, while teens and adults can participate in high-intensity fitness and real self-defense training. Founded by a martial arts enthusiast who experienced the positive impact of martial arts firsthand, Winners For Life aims to impact people's lives in a positive way on a daily basis. With locations in Concord, Huntersville, Mooresville, Matthews, South Park, Ballantyne, and Highland Creek, anyone can begin their martial arts journey regardless of age or fitness level. Whether you're looking for a sports activity for your child or a new fitness routine, Winners For Life ATA Concord Mills offers a unique and rewarding experience for all.

Fit to Fight Charlotte is a premier gym and health institution located at 8326 Pineville-Matthews Road in Charlotte, North Carolina. Our facility offers top-of-the-line equipment, expert trainers, and a supportive community to help you achieve your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, we have the resources and expertise to help you succeed. Join us at Fit to Fight Charlotte and get on the path to a healthier, stronger you.

Focus Martial Arts is a premier health institution located at 10931 East Independence Boulevard in Matthews, North Carolina. We offer top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced martial artist seeking to hone your techniques, Focus Martial Arts has a program for you. Come visit us and experience the benefits of martial arts training firsthand!

Master Chang's Martial Arts Wesley Chapel is a health institution located at 5939 Weddington Road, Matthews, North Carolina. Specializing in Karate for Kids and Self-Defense Classes in Charlotte, our program focuses on building confidence, respect, and discipline in children through martial arts training. Our classes promote a positive mental attitude, goal setting, and confidence in kids, while our teen and adult programs offer high-intensity fitness and real self-defense techniques for today's world. Whether you're looking for a sports activity for your child or a new fitness routine, martial arts at Master Chang's is a unique and effective option for personal development. No matter your age or fitness level, anyone can start martial arts training with us. Join us today and crush your fitness goals while learning valuable self-defense skills!

Winners For Life ATA Huntersville is a premier health institution located at 9616 Sherrill Estates Road in Huntersville, North Carolina. Specializing in Taekwondo and self-defense classes for the entire family, this institution offers confidence-building martial arts classes for everyone. Children can develop essential character qualities such as courtesy, respect, and discipline, while also building a positive mental attitude, high goal setting, and confidence. Teen and adult programs focus on high-intensity fitness and real self-defense techniques applicable in today's world. Founded by a martial arts enthusiast who experienced the transformative power of martial arts firsthand, Winners For Life Martial Arts aims to positively impact people's lives on a daily basis in Charlotte, NC. With locations in Concord, Huntersville, Mooresville, Matthews, South Park, Concord Mills, Ballantyne, and Highland Creek, this institution provides a unique alternative to traditional sports activities or gym routines. Regardless of age or fitness level, anyone can begin martial arts training at Winners For Life ATA Huntersville and start their journey towards personal development. Start today and experience the life-changing benefits of martial arts training.

Winners for Life ATA Ballantyne is a health institution located at 6420 Rea Road in Charlotte, North Carolina, United States. Our program offers Taekwondo and self-defense classes for the entire family, focusing on building confidence and essential character qualities such as courtesy, respect, and discipline. Children can benefit from positive mental attitude, goal setting, and confidence, while teens and adults can engage in high-intensity fitness and real self-defense training. Our founder has a passion for impacting lives in a positive way, and our staff is dedicated to providing exceptional martial arts instruction in various locations across Charlotte, including Concord, Huntersville, Mooresville, Matthews, South Park, Concord Mills, Ballantyne, and Highland Creek. Whether you're looking for a sports activity for your child or a new fitness routine, martial arts offers personal development opportunities for individuals of all ages and fitness levels. Start your martial arts journey with us today!

Kravmaga Martial Arts is a premier self-defense and fitness institution located at 8326 Pineville-Matthews Road in Charlotte, North Carolina. Specializing in the Israeli martial art of Krav Maga, our experienced instructors offer top-notch training in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or boost your confidence, Kravmaga Martial Arts is the place for you. Join us and discover the benefits of this effective and practical form of martial arts.

American Elite Martial Arts is a premier health institution located at 1201 Crews Road in Matthews, North Carolina. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us at American Elite Martial Arts and experience the benefits of a strong mind, body, and spirit.

Carolina American Judo Association is a premier health institution located at 2246 Stevens Mill Road in Matthews, North Carolina, United States. Our association offers top-notch judo training and classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of judo. Join us at Carolina American Judo Association and experience the many benefits that this traditional Japanese martial art has to offer.

Big Z BJJ is a renowned Brazilian Jiu-Jitsu institution located at 2246-C Stevens Mill Road in Matthews, North Carolina, United States. Specializing in health and fitness, Big Z BJJ offers top-notch training in the art of Brazilian Jiu-Jitsu for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a welcoming and supportive environment. Join us at Big Z BJJ and start your journey to a healthier and more confident you.

Mint Hill Jiu-Jitsu is a premier health institution located at 7800 Stevens Mill Road in Matthews, North Carolina, United States. Specializing in the art of Jiu-Jitsu, our experienced instructors provide top-notch training in self-defense techniques, physical fitness, and mental wellness. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Mint Hill Jiu-Jitsu offers classes for all levels. Join our welcoming community and embark on a journey to improve your overall well-being and confidence.

Gold Medal Taekwondo Academy is a premier martial arts institution located at 3016 Weddington Road in Matthews, North Carolina. As a gym and health facility, we offer top-notch taekwondo training for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential in this traditional Korean martial art. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Gold Medal Taekwondo Academy is the perfect place for you. Join us today and experience the discipline, strength, and confidence that come with training at our academy.