TOP 10 Best Self defense workouts in Concord, North Carolina

Premier Martial Arts Concord is a top-notch gym and health institution located in Concord, North Carolina. Our facility at 366 George W Liles Parkway offers a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals, improve their self-defense skills, and boost their overall health and well-being. Whether you are a beginner looking to try something new or an experienced martial artist looking to enhance your skills, Premier Martial Arts Concord has something for everyone. Join us today and start your journey to a healthier, stronger you!

ATA Concord NC is a health institution located at 981 Central Drive Northwest in Concord, North Carolina, United States. Our goal is to help students grow their confidence, build discipline, and reach their full potential. At ATA Concord, traditional Karate training goes beyond just physical techniques - it focuses on personal growth and improvement. Parents in Concord, Harrisburg, and Kannapolis trust us to help their children excel in school, learn respect, and develop leadership skills. Our martial arts classes offer a wide range of benefits for both kids and adults, including discipline, fitness, self-defense skills, and confidence. Whether you're looking to get in shape or improve your overall well-being, our Adult Martial Arts program is the perfect solution. Our classes are suitable for all ages, so bring your whole family together to experience the benefits of martial arts training. Diego, our 5th Degree Black Belt instructor, is dedicated to helping students achieve their goals and live up to their full potential. Visit our website to learn more about our martial arts classes in Concord and join us on the journey to personal growth and self-improvement.

Winners For Life ATA Concord Mills is a health institution located at 10001 Weddington Road Ext. in Concord, North Carolina, United States. Specializing in Taekwondo and self-defense classes for the entire family, this program focuses on building confidence, setting high goals, and developing essential character qualities such as respect and discipline. Children can benefit from positive mental attitude and confidence-building classes, while teens and adults can participate in high-intensity fitness and real self-defense training. Founded by a martial arts enthusiast who experienced the positive impact of martial arts firsthand, Winners For Life aims to impact people's lives in a positive way on a daily basis. With locations in Concord, Huntersville, Mooresville, Matthews, South Park, Ballantyne, and Highland Creek, anyone can begin their martial arts journey regardless of age or fitness level. Whether you're looking for a sports activity for your child or a new fitness routine, Winners For Life ATA Concord Mills offers a unique and rewarding experience for all.

Sun Martial Arts is a premier gym and health institution located at 4450 Raceway Drive Southwest in Concord, North Carolina. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all skill levels, including Taekwondo, Jiu Jitsu, and Muay Thai. Whether you are looking to improve your fitness, self-defense skills, or overall well-being, Sun Martial Arts has something to offer for everyone. Come visit us and experience the empowering and transformative benefits of martial arts training.

9Round Afton Village is a gym and health institution located at 5415 Village Drive Northwest in Concord, North Carolina, United States. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome. Terms and conditions may vary, and restrictions apply. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. We offer carefully-crafted levels of member experience, including Trainer-Led circuit hours with Champion Trainers and one-on-one coaching with our Certified Trainers. Personal Training sessions and packages can be purchased at the studio.

Winners For Life ATA Huntersville is a premier health institution located at 9616 Sherrill Estates Road in Huntersville, North Carolina. Specializing in Taekwondo and self-defense classes for the entire family, this institution offers confidence-building martial arts classes for everyone. Children can develop essential character qualities such as courtesy, respect, and discipline, while also building a positive mental attitude, high goal setting, and confidence. Teen and adult programs focus on high-intensity fitness and real self-defense techniques applicable in today's world. Founded by a martial arts enthusiast who experienced the transformative power of martial arts firsthand, Winners For Life Martial Arts aims to positively impact people's lives on a daily basis in Charlotte, NC. With locations in Concord, Huntersville, Mooresville, Matthews, South Park, Concord Mills, Ballantyne, and Highland Creek, this institution provides a unique alternative to traditional sports activities or gym routines. Regardless of age or fitness level, anyone can begin martial arts training at Winners For Life ATA Huntersville and start their journey towards personal development. Start today and experience the life-changing benefits of martial arts training.

Winners for Life ATA Ballantyne is a health institution located at 6420 Rea Road in Charlotte, North Carolina, United States. Our program offers Taekwondo and self-defense classes for the entire family, focusing on building confidence and essential character qualities such as courtesy, respect, and discipline. Children can benefit from positive mental attitude, goal setting, and confidence, while teens and adults can engage in high-intensity fitness and real self-defense training. Our founder has a passion for impacting lives in a positive way, and our staff is dedicated to providing exceptional martial arts instruction in various locations across Charlotte, including Concord, Huntersville, Mooresville, Matthews, South Park, Concord Mills, Ballantyne, and Highland Creek. Whether you're looking for a sports activity for your child or a new fitness routine, martial arts offers personal development opportunities for individuals of all ages and fitness levels. Start your martial arts journey with us today!

Built To Win Traditional Karate is a premier health institution located at 2617 Watts Avenue in Concord, North Carolina, United States. Our facility is dedicated to providing top-notch traditional karate training for individuals of all ages and skill levels. Our experienced instructors are committed to helping our students build strength, improve flexibility, and develop self-discipline through the practice of karate. Whether you are a beginner or an advanced practitioner, our classes are designed to help you achieve your fitness and martial arts goals. Join us at Built To Win Traditional Karate and unleash your full potential!

Allison American Karate Academy is a premier martial arts institution located at 844 Union Street South in Concord, North Carolina. Our academy specializes in traditional American Karate training, offering classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills in a safe and supportive environment. Whether you are looking to learn self-defense techniques, improve your overall health and fitness, or simply have fun while learning a new skill, Allison American Karate Academy is the place for you. Join us today and start your journey towards a healthier, more confident you!

Winners For Life ATA Matthews is a health institution located at 3122 Fincher Farm Road in Matthews, North Carolina. We offer Taekwondo and self-defense classes for the entire family, focusing on building confidence and essential character qualities such as courtesy, respect, and discipline. Our kids martial arts classes emphasize positive mental attitude, high goal setting, and confidence building. Our teen and adult programs focus on high-intensity fitness and real self-defense techniques applicable in today's world. As the founder of Winners for Life Martial Arts, I have seen the positive impact martial arts can have on people's lives. Our staff is dedicated to impacting lives in a positive way on a daily basis in Charlotte, NC at various locations including Concord, Huntersville, Mooresville, Matthews, South Park, Concord Mills, Ballantyne, and Highland Creek. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts offers a unique training experience that focuses on personal development. Anyone can begin martial arts at any age or fitness level. Start your martial arts journey with us today!

ATA Karate is a premier martial arts institution located at 10005 Weddington Road Ext. in Concord, North Carolina. Specializing in the art of Taekwondo, ATA Karate offers a holistic approach to health and wellness through physical fitness, mental discipline, and self-defense training. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at ATA Karate and embark on a journey of self-improvement and empowerment.

Zanshin Kai Karate Academy is a premier martial arts institution located in Concord, North Carolina. Our academy offers top-notch karate instruction for students of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, Zanshin Kai Karate Academy is dedicated to helping individuals improve their overall health and well-being through the practice of karate. Join us at 4380 Triple Crown Drive Southwest and start your journey towards a healthier lifestyle today.