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TOP 30 Self defense techniques in North Carolina
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Tempest Jeet Kune Do
Tempest Jeet Kune Do is a premier health institution located at 943 West Sugar Creek Road in Charlotte, North Carolina, United States. Specializing in the martial art of Jeet Kune Do, our expert instructors provide top-notch training in self-defense techniques, physical fitness, and mental discipline. Join us at Tempest Jeet Kune Do and empower yourself to reach your full potential in a supportive and encouraging environment.
Integrated Martial Arts Academy
Integrated Martial Arts Academy is a premier health institution located at 3816 State Highway 49 in Harrisburg, North Carolina, United States. Our academy offers a comprehensive approach to martial arts training, focusing on physical fitness, mental strength, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals and improve their overall well-being. Join us at Integrated Martial Arts Academy and experience the benefits of a holistic approach to martial arts training.
Black Belt USA
Black Belt USA is a premier health institution located at 11915-A North Tryon Street in Charlotte, North Carolina. Our facility offers top-notch martial arts training, fitness programs, and self-defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and wellness goals while also teaching valuable self-defense techniques. Whether you're looking to improve your physical fitness, boost your confidence, or learn how to protect yourself, Black Belt USA has a program for you. Join us today and start your journey to a healthier, more confident you.
ATA Karate
ATA Karate is a premier martial arts institution located at 10005 Weddington Road Ext. in Concord, North Carolina. Specializing in the art of Taekwondo, ATA Karate offers a holistic approach to health and wellness through physical fitness, mental discipline, and self-defense training. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at ATA Karate and embark on a journey of self-improvement and empowerment.
US Taekwondo Colony Place
US Taekwondo Colony Place is a premier health institution located in Charlotte, North Carolina. Our facility at 7741 Colony Road offers top-notch Taekwondo classes for all ages and skill levels. Taekwondo is a great way to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Join us at US Taekwondo Colony Place and start your journey towards a healthier, stronger you.
Fight to Win Royce Gracie Jiu Jitsu Headquarters
Fight to Win Royce Gracie Jiu Jitsu Headquarters is a premier health institution located at 8230 Poplar Tent Road in Concord, North Carolina, United States. As the headquarters for Royce Gracie Jiu Jitsu, this facility offers top-notch training in the art of Brazilian Jiu Jitsu, led by experienced instructors. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to improve your skills, Fight to Win Royce Gracie Jiu Jitsu Headquarters provides a welcoming and supportive environment for all levels of experience. Join us and start your journey to better health and self-confidence today.
Allison American Karate Academy
Allison American Karate Academy is a premier martial arts institution located at 986 Odell School Road in Concord, North Carolina. Our academy offers top-notch training in American Karate, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and empowering environment. Join us at Allison American Karate Academy to improve your health, build confidence, and learn valuable life skills through the practice of martial arts.
Master Khechen's Martial Arts Academy
Master Khechen's Martial Arts Academy is a premier gym and health institution located at 7140-B East Independence Boulevard in Charlotte, North Carolina. Our academy offers top-notch martial arts training for all ages and skill levels, led by experienced instructors under the guidance of Master Khechen himself. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our academy has something to offer for everyone. Join us today and unleash your full potential with Master Khechen's Martial Arts Academy.
Sidekick Karate of Concord
Sidekick Karate of Concord is a premier martial arts institution located at 521-B Pitts School Road Northwest in Concord, North Carolina. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to improve your technique, our experienced instructors are dedicated to helping you achieve your goals. Join us at Sidekick Karate of Concord and unleash your full potential in a supportive and empowering environment.
Dojo Arts
Dojo Arts is a health institution located at 1820 Central Avenue in Charlotte, North Carolina. Our facility offers a variety of martial arts classes, fitness programs, and wellness services to help individuals improve their physical and mental well-being. Our experienced instructors are dedicated to providing a supportive and motivating environment for students of all skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and relax, Dojo Arts has something for everyone. Join us today and start your journey to a healthier and happier lifestyle.
Winners For Life ATA Matthews
Winners For Life ATA Matthews is a health institution located at 3122 Fincher Farm Road in Matthews, North Carolina. We offer Taekwondo and self-defense classes for the entire family, focusing on building confidence and essential character qualities such as courtesy, respect, and discipline. Our kids martial arts classes emphasize positive mental attitude, high goal setting, and confidence building. Our teen and adult programs focus on high-intensity fitness and real self-defense techniques applicable in today's world. As the founder of Winners for Life Martial Arts, I have seen the positive impact martial arts can have on people's lives. Our staff is dedicated to impacting lives in a positive way on a daily basis in Charlotte, NC at various locations including Concord, Huntersville, Mooresville, Matthews, South Park, Concord Mills, Ballantyne, and Highland Creek. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts offers a unique training experience that focuses on personal development. Anyone can begin martial arts at any age or fitness level. Start your martial arts journey with us today!
Charlotte Aikikai
Charlotte Aikikai is a health institution located at 3124 Eastway Drive in Charlotte, North Carolina, United States. We are a martial arts school that specializes in the traditional Japanese martial art of Aikido. Visitors are always welcome to watch or participate in our classes, so feel free to come by and see what we're all about. If you decide to join in, please wear loose-fitting, comfortable clothing. Our class times are on Monday and Wednesday at 7:30 PM, and Saturday at 12:00 PM for aiki weapons training. We are conveniently located in Unit 530, sharing space with SipJin Taekwondo – just look for the sign.
Mint Hill Kung Fu School
Located at 3222 Smith Farm Road in Stallings, North Carolina, the Mint Hill Kung Fu School, now known as Thundering Wave Martial Arts, offers traditional Southern Chinese martial arts including Lai Tung Pai, Tai Chi Chuan, and Wing Chun. Our instructors are dedicated to providing personalized instruction and are members of prestigious organizations such as the World Kuoshu Federation and the Hong Kong Chinese Martial Arts Lion and Dragon Dancing Association. We prioritize the enrichment of the art of kung fu over profits and frequently travel to study with our Grandmaster in Hong Kong. Additionally, we offer Lion Dance performances for the Chinese community and special events. Contact us for more information on our programs and classes in Lai Tung Pai, Tai Chi, and Wing Chun.
Premier Martial Arts - Mint Hill
Premier Martial Arts - Mint Hill is a top-rated health institution located at 7102 Brighton Park Drive in Mint Hill, North Carolina, United States. This premier martial arts center offers a variety of classes and programs for individuals of all ages and fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Premier Martial Arts - Mint Hill has something for everyone. With experienced instructors and a welcoming atmosphere, this institution is dedicated to helping you reach your health and wellness goals. Come visit Premier Martial Arts - Mint Hill and experience the benefits of martial arts training for yourself.
American Elite Martial Arts
American Elite Martial Arts is a premier health institution located at 1201 Crews Road in Matthews, North Carolina. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us at American Elite Martial Arts and experience the benefits of a strong mind, body, and spirit.
Achieve Martial Arts
Achieve Martial Arts is a premier health institution located at 343 West John Street in Matthews, North Carolina, United States. Our dedicated team of experienced instructors is committed to helping individuals of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. From traditional disciplines like karate and taekwondo to modern techniques like Brazilian jiu-jitsu, we offer a wide range of classes to cater to your specific needs. Come join us and embark on a journey towards improved physical fitness, mental focus, and self-confidence.
Premier Martial Arts SouthPark
Premier Martial Arts SouthPark is a premier gym and health institution located in Charlotte, North Carolina. We specialize in offering top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Premier Martial Arts SouthPark is the perfect place for you. Come visit us at 4724 Sharon Road and start your martial arts journey today!
Allison American Karate Academy
Allison American Karate Academy is a premier martial arts institution located at 844 Union Street South in Concord, North Carolina. Our academy specializes in traditional American Karate training, offering classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills in a safe and supportive environment. Whether you are looking to learn self-defense techniques, improve your overall health and fitness, or simply have fun while learning a new skill, Allison American Karate Academy is the place for you. Join us today and start your journey towards a healthier, more confident you!
Krav Maga Harrisburg, NC
Krav Maga Harrisburg, NC is a premier self-defense institution located in Harrisburg, North Carolina. Our dedicated instructors are committed to helping individuals of all skill levels improve their physical fitness, mental toughness, and self-defense capabilities. Whether you are a beginner looking to learn the basics of Krav Maga or an experienced practitioner seeking to refine your techniques, our classes offer a supportive and challenging environment for growth. Join us at Krav Maga Harrisburg, NC and empower yourself with the skills needed to protect yourself and your loved ones.
Indian Trail Eskrimadors
Indian Trail Eskrimadors is a health institution located at 1001 Van Buren Avenue in Indian Trail, North Carolina, United States. We specialize in the practice of Eskrima, a Filipino martial art that focuses on self-defense techniques using sticks, knives, and empty hands. Our experienced instructors provide comprehensive training for all levels, from beginners to advanced practitioners. Join us to improve your physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment.
ATA Concord NC
ATA Concord NC is a health institution located at 981 Central Drive Northwest in Concord, North Carolina, United States. Our goal is to help students grow their confidence, build discipline, and reach their full potential. At ATA Concord, traditional Karate training goes beyond just physical techniques - it focuses on personal growth and improvement. Parents in Concord, Harrisburg, and Kannapolis trust us to help their children excel in school, learn respect, and develop leadership skills. Our martial arts classes offer a wide range of benefits for both kids and adults, including discipline, fitness, self-defense skills, and confidence. Whether you're looking to get in shape or improve your overall well-being, our Adult Martial Arts program is the perfect solution. Our classes are suitable for all ages, so bring your whole family together to experience the benefits of martial arts training. Diego, our 5th Degree Black Belt instructor, is dedicated to helping students achieve their goals and live up to their full potential. Visit our website to learn more about our martial arts classes in Concord and join us on the journey to personal growth and self-improvement.
HobbsJacksonWink MMA
HobbsJacksonWink MMA is a premier health institution located at 292 Church Street North, Concord, North Carolina, United States. Specializing in mixed martial arts training, our facility offers top-notch coaching and state-of-the-art equipment to help individuals achieve their fitness goals and improve their overall well-being. Whether you are a beginner looking to learn self-defense techniques or a seasoned athlete aiming to compete professionally, our experienced trainers are dedicated to helping you reach your full potential. Join us at HobbsJacksonWink MMA and experience a supportive and empowering environment that will challenge you to be your best self.
Focus Martial Arts
Focus Martial Arts is a premier health institution located at 10931 East Independence Boulevard in Matthews, North Carolina. We offer top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced martial artist seeking to hone your techniques, Focus Martial Arts has a program for you. Come visit us and experience the benefits of martial arts training firsthand!
Charlotte Judo
Charlotte Judo is a premier martial arts institution located in Matthews, North Carolina. Our gym offers top-notch training in the ancient Japanese martial art of Judo, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical health, learn self-defense skills, or simply have fun, Charlotte Judo is the perfect place for you. Join us today and experience the transformative power of Judo!
Roar Taekwondo
Roar Taekwondo is a premier health institution located at 6751 Old Monroe Road in Indian Trail, North Carolina, United States. We offer top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential while promoting a positive and supportive environment. Join us at Roar Taekwondo and unleash your inner strength!
Rowan Wrestling Academy
Located at 105 North Main Street in China Grove, North Carolina, Rowan Wrestling Academy is a premier gym focusing on wrestling, grappling, MMA, and self-defense training. Our weekly schedule includes six training programs catering to all age groups and skill levels, including beginner and advanced wrestling, youth grappling, women's MMA & self-defense, adult grappling, and adult striking. Our facility is equipped with advanced equipment and experienced instructors who are dedicated to helping you improve your skills and reach your fitness goals. Whether you are a beginner or an elite athlete, our classes offer a fun and safe environment to learn and grow.
Concord Taekwondo America
Concord Taekwondo America is a premier health institution located at 2353 Concord Lake Road in Concord, North Carolina, United States. We offer top-notch Taekwondo classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals in a supportive and encouraging environment. Join us at Concord Taekwondo America and experience the benefits of this ancient martial art for yourself!
Tiger PaSaRyu Martial Arts
Tiger PaSaRyu Martial Arts is a premier health institution located at 101 Meadowlands Drive in Hillsborough, North Carolina, United States. Specializing in the art of PaSaRyu, our expert instructors offer a comprehensive program that focuses on physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner or an experienced martial artist, our classes cater to all skill levels. Join us at Tiger PaSaRyu Martial Arts and embark on a journey towards improved health and well-being.
Black Belt World Hillsborough
Black Belt World Hillsborough is a premier health institution located at 105 North Scotswood Boulevard in Hillsborough, North Carolina. As a leading provider of martial arts training and fitness classes, Black Belt World Hillsborough offers a wide range of programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their health and fitness goals, while also instilling discipline, confidence, and self-defense skills. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Black Belt World Hillsborough has something for everyone. Join us today and start your journey towards a healthier, happier you!
Tenrokan Aikido
Tenrokan Aikido is a renowned martial arts institution located at 4603 Hillsborough Road in Durham, North Carolina, United States. We offer traditional Aikido training for students of all levels, focusing on harmony, self-defense, and personal growth. Our experienced instructors provide a supportive and welcoming environment for students to learn and practice Aikido techniques. Whether you are a beginner or an advanced practitioner, we invite you to join us and experience the benefits of training at Tenrokan Aikido.
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