Self care activities in North Carolina

Stroller Strong Moms Fayetteville is a health-focused institution located at 352 Devers Street in Fayetteville, North Carolina, United States. This organization provides a supportive and motivating environment for mothers to exercise and stay active with their children in tow. With a variety of fitness classes and programs designed specifically for moms, Stroller Strong Moms Fayetteville helps women achieve their health and wellness goals while bonding with their little ones. Join us and become a part of a community of strong, empowered moms who prioritize their physical and mental well-being.

B3 Certified Hand and Occupational Therapy, located in Boone, North Carolina, is a health institution specializing in physiotherapy. At B3, therapy sessions are designed around the concept of three's - focusing on the 3 Planes of movement, 3 areas of improvement, and the 3 Occupational Therapy B's: Better in Work, Better in Self-care, and Better in Play. The 3 trees in our logo symbolize growth and blossoming when the root of the problem is addressed. Our therapy services go beyond traditional methods by utilizing regional inter-dependence to address not only the site of pain, but also the source of the pain. We also offer Graston Technique Therapy, using stainless steel instruments to detect and treat specific soft tissue areas. For overall wellness, we use Get Activated, adapted from Reflexive Performance Reset (RPR), to improve symmetry, flexibility, and muscle strength.

Whitney Smith Christian Counseling & Consulting, PLLC is a health institution located at 3615 Rockford Street, Mount Airy, North Carolina, United States. Tiffany is currently accepting new clients for online services and is in-network with most BCBS plans. Referrals can be found on the institution's website or requested directly. The mission of Whitney Smith Christian Counseling & Consulting, PLLC is to provide each client with a safe and understanding environment where needed change can be experienced. Through trauma-informed research and therapies, Whitney works with clients to establish treatment goals and create a sense of safety and empowerment. Additional resources may be recommended to support overall well-being.

The Watershed Association is a health-focused institution located at 835 Main Street in Bryson City, North Carolina, United States. Our mission is to promote wellness and provide resources for individuals to maintain a healthy lifestyle. We offer a range of services and programs designed to support physical and mental well-being, including fitness classes, nutrition counseling, and mental health support groups. Our dedicated team of professionals is committed to helping our community thrive and achieve optimal health. Visit us today to start your journey towards a healthier you.

The Pisgah Movement Alliance is a health institution located at 69 Hendersonville Highway in Pisgah Forest, North Carolina, United States. This facility is dedicated to promoting physical activity, wellness, and overall health in the community. With a focus on movement-based therapies and fitness programs, the Pisgah Movement Alliance offers a variety of classes and services to help individuals improve their physical and mental well-being. Whether you are looking to increase your fitness level, recover from an injury, or simply maintain a healthy lifestyle, the Pisgah Movement Alliance is committed to helping you reach your health goals.

Sara Da Silva is a health institution located at 1661 Walkup Avenue in Monroe, North Carolina, United States. Our facility is dedicated to providing top-quality healthcare services to our patients, with a focus on personalized care and compassion. Our team of experienced healthcare professionals is committed to helping individuals achieve and maintain their optimal health and well-being. Visit Sara Da Silva for all your healthcare needs and experience the difference in our exceptional care.

Butterfly Retreat Counselling is a peaceful and nurturing health institution located at 329 South Main Street in Laurinburg, North Carolina, United States. Our dedicated team of counselors and therapists provide compassionate and professional support to individuals seeking guidance and healing. At Butterfly Retreat Counselling, we offer a safe space for personal growth, self-discovery, and emotional well-being. Whether you are facing challenges in your relationships, mental health, or personal development, our experienced staff is here to help you navigate through life's obstacles and find inner peace. Visit us today and embark on a journey towards a brighter and more fulfilling future.

EBL Counseling & Therapeutic Services PLLC is a health institution located at 11601 Reames Road in Charlotte, North Carolina, United States. We offer a range of counseling and therapeutic services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced professionals is dedicated to providing personalized care and support to each client. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to help you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Core Connect Physical Therapy and Wellness is a premier health institution located in Charlotte, North Carolina. Our dedicated team of physiotherapists is committed to providing personalized care and innovative treatments to help our patients achieve optimal physical wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our experts are here to help you reach your goals. Visit us at 6302 Fairview Road and experience the transformative power of Core Connect Physical Therapy and Wellness.

Kolbe Family Therapy Services, PLLC is a health institution located at 3622 Lyckan Parkway in Durham, North Carolina, United States. We specialize in individual, relational, and family therapy services, helping you build the relationships and life you've always wanted. Our therapist, Ashley, is patient, compassionate, and proactive, helping clients understand and overcome negative thinking patterns. We focus on helping individuals find and love themselves, specializing in anxiety, depression, and life transitions. Couples therapy is designed to increase intimacy and connection between partners, while family therapy helps bridge gaps to build happy and healthy families. We believe therapy is for those willing to put in the work to become the best version of themselves, despite mental health challenges. We are here to support you in adjusting to the new normal and working through life's challenges.

Evergreen Therapeutic Solutions, PLLC is a health institution located at 104 Jones Ferry Road in Carrboro, North Carolina, United States. Our dedicated team of professionals offers a wide range of therapeutic solutions to help individuals improve their physical and mental well-being. Whether you are seeking physical therapy, counseling, or other forms of therapeutic treatment, we are here to support you on your journey to better health. Our goal is to provide personalized care in a warm and welcoming environment, so you can feel comfortable and confident in your treatment plan. Visit Evergreen Therapeutic Solutions, PLLC today and take the first step towards a healthier, happier you.

Discover Yoga & Physical Therapy is a welcoming community gym and health center located at 4906 Sears Farm Road in Cary, North Carolina. Our facility offers a variety of classes, workshops, and private sessions for individuals of all levels and therapeutic needs, from beginners to advanced practitioners. Our mission is to provide a safe and accessible space for everyone in our community to experience the numerous benefits of yoga, as well as quality physical therapy services tailored to each individual's lifestyle and needs. We strive to help our clients stay active and healthy without the need for medications, injections, or surgery.

Life Quality Resources is a health institution located at 5613 Duraleigh Road in Raleigh, North Carolina. Our mission is to provide individuals with the resources and support they need to improve their overall quality of life. Our dedicated team of healthcare professionals offers a range of services, including counseling, therapy, and wellness programs, to help our clients achieve their health and wellness goals. Whether you are seeking mental health support, physical therapy, or nutritional guidance, Life Quality Resources is here to help you live your best life.

Achieving Milestones Therapy is a premier health institution located at 6105 Eaglesfield Drive in Raleigh, North Carolina, United States. Specializing in physiotherapy, our expert team is dedicated to helping individuals reach their full potential and achieve important milestones in their recovery journey. With a focus on personalized care and evidence-based treatments, we strive to provide the highest quality of care to every patient. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall well-being, Achieving Milestones Therapy is here to support you every step of the way. Schedule an appointment with us today and start your journey towards a healthier, happier you.

Movement Counseling is a health institution located at 8480 Honeycutt Road in Raleigh, North Carolina, United States. This private practice believes in the power of movement for improving mental, physical, and spiritual well-being. Our goal is to help individuals create positive change in their lives by encouraging movement and motivation for a happier and more balanced life. Whether you are feeling stuck, anxious, depressed, stressed, or struggling with self-esteem, relationships, work, school, or life transitions, Movement Counseling is here to support you in overcoming these challenges. Let us help you on your journey towards a healthier and more fulfilling life.

Living Arts Psychotherapy is a vibrant and active institution located at 189 Wind Chime Court in Raleigh, North Carolina. Specializing in women's mental health and wellness, Living Arts offers psychotherapy sessions, workshops, and retreats in a non-judgmental and safe space. The integrative approach draws upon various proven modalities to tailor sessions to fit individual needs, with the goal of helping clients feel better and more hopeful. Private pay, HSA/FSA, and Out-of-Network Insurance are accepted, with details about fees available on the FAQ page. The owner, Susan Clifton, creates a therapeutic atmosphere that is both inviting and professional, making Living Arts a top choice for both clients and therapists. The beautiful office space and carefully crafted environment promote healing and growth, making every visit a transformative and valuable experience. Whether attending group sessions, workshops, or individual therapy, clients can expect to feel safe, seen, and heard at Living Arts Psychotherapy.

Montessori Kids Universe - Fuquay Varina is a school located at 1200 Galt Avenue in Fuquay-Varina, North Carolina, United States. This institution offers a unique educational approach that focuses on preparing children for a lifelong love of learning. The school's child-centered focus aligns with their natural ability to be explorers, while their carefully prepared classrooms provide abundant resources for the children. The DaVinci Kids enrichment curriculum sparks creativity and curiosity in art, science, technology, engineering, and math. Montessori Kids Universe offers a premier international early childhood franchise that integrates Montessori and Reggio inspired curriculum with their proprietary DaVinci Kids program. Children benefit from a learning experience enriched with gardening, foreign language, yoga, music, and cooking. The school aims to ignite young minds with creativity and foster self-confidence and independent thinking.

Loy Chris, MA, Psychologist is a reputable health institution located at 107 South Abernethy St in Lincolnton, North Carolina, United States. With a focus on mental health and well-being, Loy Chris offers professional counseling and therapy services to individuals seeking support and guidance. The institution is known for its compassionate approach and commitment to helping clients achieve personal growth and healing. Whether you are struggling with anxiety, depression, or relationship issues, Loy Chris, MA, Psychologist is dedicated to providing quality care and support to help you navigate life's challenges.

Rachel A. Erickson, DO is a board-certified Family Medicine and Sports Medicine doctor located at 9 Haywood Office Park in Waynesville, North Carolina. Dr. Erickson specializes in treating sports injuries and is part of the EmergeOrtho—Blue Ridge Region Sports Medicine team. She offers self-scheduling options for patient convenience and provides comprehensive care for patients of all ages, including athletes and active adults. With a background in research and experience in providing medical care for various sporting events, Dr. Erickson is dedicated to ensuring continuity of care and effective treatment for her patients. Patients can expect personalized care, advanced orthopedic services, and a team of skilled professionals at EmergeOrtho. Schedule an appointment with Dr. Erickson today for expert sports medicine care.

Johnson Craig C is a health institution located at 2716 Ashton Drive, Wilmington, North Carolina, United States. They provide individualized, patient-centered care in five regions across North Carolina. Led by a team of skillful surgeons and physicians, EmergeOrtho offers advanced expertise in conditions of the bones, muscles, and joints. Patients can benefit from orthopedic urgent care, advanced diagnostic imaging, physical and hand therapy, and other essential care options. The doctors and staff are dedicated to helping patients emerge stronger, healthier, and better able to lead an active life. The institution strives to be North Carolina’s compassionate experts in providing experienced treatment for orthopedic injuries and conditions. With excellent service, courteous staff, and friendly atmosphere, EmergeOrtho is the go-to place for orthopedic care. Patients can self-schedule appointments for convenience or request an appointment through a form on their website.

Adawehi Wellness Center is a holistic retreat located at 401 Adawehi Court in Columbus, North Carolina, United States. This unique institution offers a wide range of services including healthy food options, a fully-equipped gym, various health and wellness programs, comfortable lodging accommodations, a serene park for relaxation and outdoor activities, and a store featuring natural products and essentials for a balanced lifestyle. Come visit Adawehi Wellness Center and rejuvenate your mind, body, and spirit in a peaceful and nurturing environment.

Welcome to Novant Health Diabetes Center Located conveniently at 1718 E 4th St #207, Charlotte, NC 28204, Novant Health Diabetes Center is dedicated to providing comprehensive care and support for individuals at every stage of their diabetes journey. Whether you're focused on preventing diabetes, managing it, or adjusting medications, our expert team is here to guide you towards a healthier lifestyle.

Welcome to Lovingood Naturals, your go-to destination for wholesome and organic products in Murphy, North Carolina. Conveniently located at 3765 East U.S. Highway 64 Alternate, our store is committed to providing the community with the finest selection of natural and healthy foods. Whether you're looking for fresh produce, organic groceries, or specialty health products, we have something for everyone. Our shelves are stocked with high-quality items sourced from trusted suppliers, ensuring that you and your family have access to the best nature has to offer. At Lovingood Naturals, we believe in promoting a healthy lifestyle and supporting local farmers and producers. Visit us today to explore our diverse range of products and experience the friendly and knowledgeable service that sets us apart. Your journey to better living starts here!

Welcome to Healthy Build, your premier destination for health and wellness in Calabash, North Carolina. Conveniently located at 10195 Beach Drive Southwest, our mission is to support your journey towards a healthier, more balanced lifestyle. At Healthy Build, we offer a range of services and products designed to enhance your well-being. Our expert team is dedicated to providing personalized guidance and solutions tailored to your individual needs. Whether you're looking to improve your nutrition, increase your fitness levels, or find natural remedies for stress relief, we are here to help you every step of the way.

Welcome to First Citizens Bank ATM, located at 248 Rodney Orr Bypass, Robbinsville, North Carolina 28771. As a part of one of America's largest family-controlled banks, we are proud to serve our community with reliable and accessible financial services. Our ATM offers you the convenience to manage your finances effortlessly, anytime you need. At First Citizens Bank, we believe in empowering you to invest on your terms with our Self-Directed Investing options, allowing you to make real-time investment decisions. We are also committed to making a positive impact beyond banking by supporting initiatives like Teen Cancer America to enhance the quality of care for teenagers battling cancer.

Welcome to the First Citizens Bank ATM located at 800 Sunset Boulevard North, Sunset Beach, North Carolina. As a part of one of America's largest family-controlled banks, we offer a range of financial services tailored to meet your needs. Whether you're managing your finances or exploring investment opportunities, our Self-Directed Investing platform allows you to invest how you want, when you want, in real time. At First Citizens Bank, we are committed to making a positive impact in our community. We proudly support Teen Cancer America in enhancing the quality of care for teens battling cancer.

Snowbird Wilderness Outfitters North Campus is a health-focused institution located at 282 George Walker Drive in Andrews, North Carolina, United States. This serene campus offers a range of health and wellness programs, activities, and services in a picturesque natural setting. Visitors can enjoy hiking trails, outdoor fitness classes, meditation sessions, and more to rejuvenate their mind, body, and spirit. Whether you're looking to relax, recharge, or improve your overall well-being, Snowbird Wilderness Outfitters North Campus provides the perfect escape from the hustle and bustle of everyday life.

The Poe Center for Health Education, located at 224 Sunnybrook Road in Raleigh, North Carolina, is a leading institution dedicated to promoting health and wellness in the community. Through interactive and engaging programs, workshops, and exhibits, the center provides valuable resources and information on a wide range of health topics, including nutrition, physical activity, mental health, and substance abuse prevention. With a focus on education and prevention, the Poe Center strives to empower individuals of all ages to make informed decisions and lead healthier lives. Visit the Poe Center for Health Education to learn, grow, and thrive in a supportive and inclusive environment.

Fitting It All In is a premier gym and health institution located at 318 North Main Street in Walnut Cove, North Carolina. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to helping you reach your full potential and fit in a healthy lifestyle into your busy schedule. Join us at Fitting It All In and start your journey to a healthier, happier you today!

Julie Baugher, MD, is a highly experienced internal medicine physician located at 200 Pavilion Way in Southern Pines, North Carolina. As a member of Pinehurst Medical Clinic's primary care team at PMC - Morganton Park, Dr. Baugher provides comprehensive care for patients, focusing on their overall well-being from physical to mental health. With a philosophy centered around nutrition, fitness, and disease prevention, she also prioritizes the emotional journey of each patient. In addition to her board certification in internal medicine, Dr. Baugher is also board-certified in obesity medicine by the American Board of Obesity Medicine (ABOM). This certification ensures that she provides the highest standard of care for patients with obesity and related conditions, using evidence-based approaches.