Self care activities in Apex, North Carolina

Blissful Lifestyle Medicine is a premier health institution located in Apex, North Carolina. Our dedicated team of experts is committed to helping our patients achieve optimal health and well-being through personalized lifestyle medicine approaches. We offer a wide range of services including nutrition counseling, stress management, exercise programs, and holistic therapies to address the root cause of health issues. At Blissful Lifestyle Medicine, we believe in empowering our patients to take control of their health and live their best life possible. Visit us at 1600 Olive Chapel Road to start your journey towards a healthier, happier you.

The Shisei Karate Dojo, located at 1012 Investment Boulevard in Apex, North Carolina, is dedicated to promoting self-improvement and personal development through focused Karate training. Our goal is to enhance physical fitness and encourage positive social interaction among our members. We prioritize instilling discipline and inspiring our students to become exemplary leaders in the community. At The Shisei Karate Dojo, we offer structured training in Traditional GoJu Ryu Karate. Since 2007, we have been providing Martial Arts instruction in Apex, Cary, Holly Springs, and Morrisville. Our Chief Instructor/Owner, Sam Carlson, is a 6th degree Black Belt with over 30 years of experience in GoJu-Ryu Karate. With a background in the United States Army, Sam has operated schools in various locations and has produced numerous AAU National champions.

Blissful Lifestyle Medicine is a premier health institution located at 1600 Olive Chapel Road in Apex, North Carolina, United States. Our dedicated team of healthcare professionals is committed to promoting a holistic approach to health and wellness through lifestyle medicine. We offer personalized treatment plans that focus on nutrition, fitness, stress management, and overall well-being. At Blissful Lifestyle Medicine, we strive to empower our patients to make positive lifestyle changes that will lead to a happier and healthier life. Visit us today and start your journey towards a blissful lifestyle.