Pilates exercises in North Carolina
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PhysioFit of NC - Physical Therapy, Pilates & Yoga Studio in Wake Forest, NC
● ClosedPhysioFit of NC is a premier physical therapy, Pilates, and yoga studio located in Wake Forest, North Carolina. Our main office is in Wake Forest, with a satellite office in Raleigh. Our fitness studio offers prenatal yoga and Pilates classes, as well as specialized workshops such as Pelvic & Core and Holistic Labor Prep. Our experienced therapists provide personalized, one-on-one care to help you recover faster and alleviate pain. We specialize in pelvic floor and orthopedic care, utilizing individualized treatment plans to help active individuals overcome pain and injury. Our advanced technology allows us to accurately diagnose and treat conditions such as BPPV. We offer a unique Green Zones Exam to identify the root cause of pain and provide targeted treatment. Our goal is to help you move and feel better, without unnecessary treatments or filler exercises. Whether you are recovering from an injury or seeking to improve your overall health and wellness, PhysioFit of NC is here to help. Contact us today to schedule a consultation and start your journey to a healthier, pain-free life.
12335 Wake Union Church Rd #204, Wake Forest, NC 27587, United States -
Joyful Movement Therapy - PILATES & REHABILITATION
● ClosedJoyful Movement Therapy - PILATES & REHABILITATION is a premier fitness and rehabilitation center located at 2810 Wakefield Pines Drive in Raleigh, North Carolina. Specializing in Pilates and rehabilitation services, our experienced instructors and therapists are dedicated to helping clients improve their overall health and well-being through personalized exercise programs. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to enhance your physical fitness, our gym offers a supportive and welcoming environment for all. Join us at Joyful Movement Therapy and start your journey towards a healthier and happier lifestyle today.
2810 Wakefield Pines Dr STE 105, Raleigh, NC 27614, United States -
Beyond Pilates
● ClosedBeyond Pilates is a premier health and fitness institution located in Boone, North Carolina. Our gym specializes in Pilates, offering a variety of classes and training programs to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced practitioner, Beyond Pilates is the perfect place to take your fitness journey to the next level. Visit us at 324 North Carolina 105 Extension and start your transformation today.
324 NC-105 Extension #10, Boone, NC 28607, United States -
Fusion Pilates Asheville
● ClosedFusion Pilates Asheville is a premier health and wellness institution located at 120 Coxe Avenue in Asheville, North Carolina. As a top-notch gym specializing in Pilates, our experienced instructors are dedicated to helping clients achieve their fitness goals through a fusion of traditional Pilates techniques and modern exercise methods. Whether you are looking to improve your strength, flexibility, or overall well-being, Fusion Pilates Asheville offers a welcoming and supportive environment for all levels of fitness. Join us today and experience the transformative power of Pilates in the heart of beautiful Asheville.
120 Coxe Ave #1B, Asheville, NC 28801, United States -
Contour Authentic Pilates
● OpenContour Authentic Pilates is a premier gym and health institution located at 200-A U.S. 64 in Hayesville, North Carolina, United States. Our facility offers a wide range of Pilates classes and training sessions led by experienced instructors who focus on authentic Pilates techniques. Whether you are a beginner or experienced practitioner, our classes cater to all levels and abilities. Join us at Contour Authentic Pilates to strengthen your body, improve your flexibility, and enhance your overall well-being.
200-A US-64, Hayesville, NC 28904, United States -
Pilates Brevard
● ClosedPilates Brevard is a premier fitness institution located in the heart of Brevard, North Carolina. Our gym is dedicated to promoting health and wellness through the practice of Pilates, a form of exercise that focuses on strengthening the body's core muscles. Our experienced instructors provide personalized training sessions to help clients achieve their fitness goals and improve their overall well-being. Whether you are a beginner or a seasoned Pilates enthusiast, Pilates Brevard offers a welcoming and supportive environment for all levels of fitness. Visit us at 29 West French Broad Street and start your journey to a healthier lifestyle today.
29 W French Broad St #211, Brevard, NC 28712, United States -
Posture Strength Pilates
● OpenPosture Strength Pilates is a premier fitness institution located at 1509 Haywood Road in Hendersonville, North Carolina, United States. Specializing in Pilates, our gym offers a unique approach to health and wellness through targeted exercises that focus on improving posture and building strength. Our experienced instructors provide personalized training sessions to help clients achieve their fitness goals and improve overall well-being. Whether you are a beginner or an experienced practitioner, Posture Strength Pilates is the perfect place to enhance your physical fitness and mental clarity. Join us today and experience the transformative power of Pilates!
1509 Haywood Rd, Hendersonville, NC 28791, United States -
Rose Pilates
● ClosedRose Pilates is a premier health and fitness institution located in the heart of Wilmington, North Carolina. Our gym offers a wide range of Pilates classes and training sessions for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized workouts and guidance. Whether you are looking to improve your strength, flexibility, or overall well-being, Rose Pilates is here to support you on your fitness journey. Visit us at 273 North Front Street and experience the transformative power of Pilates today.
273 N Front St, Wilmington, NC 28401, United States -
The Pilates Spot LLC
● OpenThe Pilates Spot LLC is a premier gym and health center located at 7215 Ogden Business Lane in Wilmington, North Carolina. Our facility offers a variety of Pilates classes and services to help you improve your strength, flexibility, and overall well-being. Whether you are a beginner or a seasoned Pilates enthusiast, our experienced instructors are here to guide you through personalized workouts tailored to your specific needs and goals. Join us at The Pilates Spot LLC and discover the transformative benefits of this popular exercise method in a welcoming and supportive environment.
7215 Ogden Business Ln Suite 101B, Wilmington, NC 28411, United States -
Club Pilates
● ClosedClub Pilates is a premier fitness institution located in Huntersville, North Carolina. Our state-of-the-art gym is dedicated to helping individuals improve their health and wellness through the practice of Pilates. Our experienced instructors offer a variety of classes for all fitness levels, from beginners to advanced practitioners. Whether you are looking to strengthen your core, improve flexibility, or enhance your overall fitness, Club Pilates has a class for you. Join us at 9525 Birkdale Crossing Drive and start your journey to a healthier lifestyle today.
9525 Birkdale Crossing Dr Ste. 102, Huntersville, NC 28078, United States -
Alyse Caroline Pilates
● ClosedAlyse Caroline Pilates is a premier health and fitness institution located in Charlotte, North Carolina, United States. Our gym specializes in Pilates, a form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing overall body alignment. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced Pilates enthusiast, Alyse Caroline Pilates offers a variety of classes and personalized training options to suit your needs. Join us and experience the transformative power of Pilates for yourself.
Charlotte, NC 28278, United States -
All Bodies Pilates
● OpenAll Bodies Pilates is a welcoming and inclusive gym located at 5214 Chedworth Drive in Charlotte, North Carolina. We specialize in providing high-quality Pilates classes for individuals of all shapes, sizes, and fitness levels. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall health through personalized workouts. Whether you're new to Pilates or a seasoned practitioner, our studio is the perfect place to achieve your fitness goals and feel empowered in your body. Join us at All Bodies Pilates and discover the transformative benefits of this holistic exercise practice.
5214 Chedworth Dr, Charlotte, NC 28210, United States -
BK Pilates
● ClosedBK Pilates is a premier fitness institution located at 1520 South Boulevard in Charlotte, North Carolina. Specializing in Pilates, this gym offers a wide range of classes and programs designed to improve strength, flexibility, and overall health. With experienced instructors and state-of-the-art equipment, BK Pilates provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are a beginner or a seasoned athlete, you will find personalized attention and guidance to help you reach your wellness goals. Join us at BK Pilates and experience the transformative power of Pilates for yourself.
1520 South Blvd STE 120, Charlotte, NC 28203, United States -
IM=X Pilates & Fitness North Charlotte
● ClosedIM=X Pilates & Fitness North Charlotte is a premier gym and health institution located at 13024 Eastfield Road in Huntersville, North Carolina. We offer a unique and effective approach to fitness through our signature IM=X Pilates program, which combines elements of Pilates, strength training, cardio, and flexibility exercises. Our experienced instructors are dedicated to helping clients of all fitness levels achieve their health and wellness goals. Whether you're looking to improve your core strength, increase flexibility, or simply get in shape, IM=X Pilates & Fitness North Charlotte has something for everyone. Join us today and experience the transformative power of IM=X Pilates!
13024 Eastfield Rd #700a, Huntersville, NC 28078, United States -
Club Pilates
● ClosedClub Pilates is a premier fitness institution located at 1800 East Franklin Street in Chapel Hill, North Carolina. As a top-notch gym specializing in health and wellness, Club Pilates offers a variety of classes and programs designed to improve strength, flexibility, and overall physical well-being. Whether you are a beginner or an experienced practitioner, our trained instructors will guide you through Pilates exercises that will challenge and rejuvenate your body. Join us at Club Pilates and experience the transformative power of this popular fitness method.
1800 E Franklin St #9, Chapel Hill, NC 27514, United States -
Core Focus Pilates
● ClosedCore Focus Pilates is a premier gym and health institution located at 1415 North Carolina 54 in Durham, North Carolina. We specialize in Pilates, a form of exercise that focuses on strengthening the core muscles to improve posture, flexibility, and overall fitness. Our experienced instructors offer personalized training sessions and group classes to help clients achieve their fitness goals. Whether you are a beginner or an experienced Pilates practitioner, Core Focus Pilates is the perfect place to enhance your physical well-being and improve your overall health.
1415 NC-54 Suite 117, Durham, NC 27707, United States -
Vive Pilates + Motion
● ClosedVive Pilates Motion is a premier fitness institution located at 3820 Merton Drive in Raleigh, North Carolina, United States. Specializing in Pilates and movement-based workouts, this gym offers a holistic approach to health and wellness. With a team of experienced instructors and state-of-the-art equipment, Vive Pilates Motion provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, this institution is dedicated to helping you achieve your fitness goals. Join us today and experience the transformative power of Pilates and motion-based exercise.
3820 Merton Dr UNIT 107, Raleigh, NC 27609, United States -
Rebel Moves Pilates
● ClosedRebel Moves Pilates is a premier gym and health institution located at 1002 Durham Road in Wake Forest, North Carolina. Our beautifully designed and easy-to-use theme sets us apart as the unique solution to your movement health problems. Specializing in Pilates, a low impact form of exercise focusing on core strength, posture, alignment, and flexibility, we offer a variety of classes tailored to meet your individual needs and goals. Whether you are looking for rehabilitation, overall fitness, or simply pursuing your health goals, Rebel Moves Pilates has something for everyone. Our experienced instructors provide private sessions for individuals and small groups, as well as interest focused group classes. From Classic Pilates to Golf Pilates, Pilates for Rehabilitation, Scoliosis Pilates, Lower Back Pain Pilates, and Pelvic Floor Pilates, we customize our sessions to target your problematic health areas for improvement.
1002 Durham Rd #1000, Wake Forest, NC 27587, United States -
Pilates Performance Inc
● ClosedPilates Performance Inc. is a boutique Pilates studio located in Asheville, North Carolina, offering private 3 person Pilates reformer classes for beginners. The studio, run by certified instructor Sandi Weinberg, provides a personalized experience to help individuals improve their range of movement and enhance their daily activities. With a focus on classical Pilates, Sandi's "Roots to Wings" philosophy emphasizes balance, alignment, and strength to prevent and recover from injuries more effectively. In addition to Pilates classes, the studio also offers aerial silks instruction for those looking to explore new forms of movement. Visit Pilates Performance Inc. for a welcoming and vibrant space to improve your physical well-being and overall quality of life.
38 G Rosscraggon Road, Asheville, NC 28803, United States -
Club Pilates
● ClosedClub Pilates is a premier fitness studio located at 2211 Matthews Township Parkway in Matthews, North Carolina. Offering a variety of Pilates classes for all levels, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, our experienced instructors are here to guide you on your journey to a healthier lifestyle. Join us at Club Pilates and experience the transformative power of Pilates today!
2211 Matthews Township Pkwy E, Matthews, NC 28105, United States -
Pilates En Pointe
● OpenPilates En Pointe is a boutique Pilates studio located at 1480 Chapel Ridge Road in Apex, North Carolina. Founded by Michelle, a passionate Pilates instructor with a background in medical device and IT sales, the studio offers small group reformer/mixed equipment classes, semi-private, and private sessions. Michelle discovered her love for Pilates in 2011 and after years of being a dedicated student, she decided to become a certified instructor in all levels of Reformer Pilates. Her goal is to help clients discover the amazing potential of their bodies and work towards optimal health and well-being.
1480 Chapel Ridge Rd Suite 240, Apex, NC 27502, United States -
Centro
● ClosedCentro is a vibrant and bustling institution located in the heart of downtown Raleigh, North Carolina. As a multi-faceted establishment, Centro offers a variety of dining options including a bar, restaurant, and meal takeaway services. Whether you're looking for a casual drink with friends, a sit-down meal with family, or a quick bite on-the-go, Centro has something for everyone. With a diverse menu featuring delicious dishes inspired by Latin American cuisine, guests can enjoy a unique and flavorful dining experience. Visit Centro at 106 South Wilmington Street for a taste of the vibrant culinary scene in Raleigh.
106 S Wilmington St, Raleigh, NC 27601, United States -
Life Time
● OpenLife Time is a premier institution located at 8515 Falls of Neuse Road in Raleigh, North Carolina, United States. As a gym, health, and school facility, it offers a wide range of amenities and programs to help you lead a healthy lifestyle. From resort-style pools to pickleball courts, outdoor fitness trails, and hundreds of weekly classes, Life Time is more than just a gym - it's a way of life. With classes, activities, and programs tailored to every passion, you'll find something to look forward to at Life Time. Grounded in science, innovated by technology, and delivered by expert instructors, the institution challenges you to see how much you're capable of.
8515 Falls of Neuse Rd, Raleigh, NC 27615, United States -
Life Time
● OpenLocated at 11220 Golf Links Drive in Charlotte, North Carolina, Life Time is not just a gym, but a premier fitness destination spanning 117,000 square feet. Offering indoor and outdoor tennis courts, resort-style pools, and a vast workout floor, Life Time provides everything you need for a complete fitness experience. With classes, activities, and programs for all interests, Life Time is grounded in science, driven by technology, and led by expert instructors. Whether you're looking to improve your physical fitness, connect with others on the world-class courts, or simply stay healthy, Life Time has something for every age and stage of life. Membership options vary by location and include access to a variety of amenities and services. With the convenience of a mobile app for easy access to class reservations, court bookings, and more, Life Time makes it simple to prioritize your health and wellness. Please note that dues and fees may increase at some Life Time clubs, and membership cancellation terms may apply. Always consult with your physician before starting a new exercise program.
11220 Golf Links Dr, Charlotte, NC 28277, United States -
Life Time
● OpenLife Time in Cary, North Carolina is more than just a gym - it's a premier fitness destination that will make healthy living feel decadent. With 110,000 square feet of space, resort-style pools, boutique-style classes, pickleball courts, and unparalleled amenities, this facility offers something for every age and stage of life. Whether you're looking for classes, activities, or programs to help you get and stay healthy, Life Time has you covered. With a variety of programs designed to fit your schedule, you can easily find the right class at the right time. And with easy access to everything Life Time has to offer through their mobile app, you can reserve classes, order lunch at the cafe, or book appointments at the LifeSpa with just a few taps on your phone. Please note that dues and fees associated with new memberships may increase at some Life Time clubs, and membership levels, amenities, and services may vary by location. Always consult your physician before beginning any new exercise program.
1700 Regency Pkwy, Cary, NC 27518, United States -
Soma
● ClosedThe institution "S" is a premier shopping destination located at 123 Main Street, Winston-Salem, North Carolina, United States. Our store offers a wide selection of high-quality clothing, stylish jewelry, comfortable shoes, and other trendy accessories for men, women, and children. Whether you are looking for a new outfit for a special occasion or just want to update your wardrobe, our friendly and knowledgeable staff are here to help you find the perfect items to suit your style and budget. Visit us today and experience the best in fashion and shopping at "S"!
416 S Stratford Rd Suite 400, Winston-Salem, NC 27103, United States -
Elevation
● ClosedElevation is a trendy clothing store located at 330 Main Street in the charming town of Highlands, North Carolina. Our store offers a curated selection of fashionable apparel and accessories for men and women. With a focus on quality and style, Elevation is the go-to destination for those looking to elevate their wardrobe. Visit us today and discover the latest trends in fashion at our inviting store in the heart of Highlands.
330 Main St, Highlands, NC 28741, United States -
Soma
● ClosedSoma is a trendy and upscale retail destination located at 4325 Glenwood Avenue in Raleigh, North Carolina. This unique institution offers a wide variety of fashionable clothing, stunning jewelry pieces, stylish shoes, and other accessories. Whether you're looking for the perfect outfit for a night out or a special gift for a loved one, Soma has something for everyone. With a carefully curated selection of high-quality items, friendly staff, and a welcoming atmosphere, Soma is the go-to destination for all your fashion needs. Visit us today and experience the ultimate shopping experience in Raleigh.
4325 Glenwood Ave Suite 1010, Raleigh, NC 27612, United States -
Pure Barre
● ClosedPure Barre is a premier fitness institution located at 920 Innovation Drive in Wilmington, North Carolina. As a top-rated gym focusing on health and wellness, Pure Barre offers a unique workout experience that combines elements of ballet, Pilates, and yoga. With a focus on low-impact, high-intensity movements, Pure Barre helps clients tone and strengthen their bodies while improving flexibility and posture. Whether you are a beginner or a seasoned fitness enthusiast, Pure Barre provides a welcoming and empowering environment for all levels. Join us at Pure Barre and experience the transformative power of our signature workout classes.
920 Innovation Dr, Wilmington, NC 28405, United States -
Hilltop Sports Club
● OpenHilltop Sports Club is a vibrant bar located in Newton, North Carolina, United States. This popular institution offers a fun and lively atmosphere for sports enthusiasts to come together and enjoy their favorite games on big screens. Whether you're a fan of football, basketball, or soccer, Hilltop Sports Club provides the perfect setting to cheer on your team with friends and fellow fans. With a wide selection of drinks and delicious bar snacks available, this is the ultimate spot to unwind and socialize after a long day. Join us at Hilltop Sports Club for a memorable sports viewing experience in the heart of Newton.
1341 hwy 16 s, Newton, NC 28658, United States
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