Pilates En Pointe
About the Business
Pilates En Pointe is a boutique Pilates studio located at 1480 Chapel Ridge Road in Apex, North Carolina. Founded by Michelle, a passionate Pilates instructor with a background in medical device and IT sales, the studio offers small group reformer/mixed equipment classes, semi-private, and private sessions.
Michelle discovered her love for Pilates in 2011 and after years of being a dedicated student, she decided to become a certified instructor in all levels of Reformer Pilates. Her goal is to help clients discover the amazing potential of their bodies and work towards optimal health and well-being.
At Pilates En Pointe, clients of all ages and abilities, from injured individuals to professional athletes, can benefit from high-quality, personalized Pilates instruction. The studio is focused on providing a safe and effective workout experience that can lead to life-changing results and overall wellness.
Don't miss the opportunity to try this transformative exercise program at Pilates En Pointe and discover the incredible benefits of Pilates for your body and mind.
Photos
Location & Phone number
1480 Chapel Ridge Rd Suite 240, Apex, NC 27502, United States
Hours open
Monday:
9:30 AM - 3:30 PM
Tuesday:
6:30 PM - 9:30 PM
Wednesday:
9:30 AM - 3:30 PM
Thursday:
6:30 PM - 9:30 PM
Friday:
9:00 AM - 1:00 PM
Saturday:
9:30 AM - 3:00 PM
Sunday:
10:00 AM - 3:00 PM
Reviews
"Pilates en Pointe is a special place. I have practiced Pilates for nearly eight years and this is by far my favorite studio. I've lived in NYC and LA and practiced in both but really started to learn the correct way to protect my body with Kara and her team. The studio is light and bright and Kara (as a professional dancer) has a body awareness that sets her apart from other teachers. Kara's team is excellent and I recommend them all highly."
"Due to numerous procedures, and polio I have balance, stability and strength issues. I have looked for something that would help with these issues and falls would be problematic. My right foot drops and I am prone to tripping on uneven and even surfaces. Close to where I live is a great Pilates studio that is managed by Kara and her highly trained staff. I have been doing this once a week for about a year and the results have been great. Even my Parkinson’s and Orthopedic Doctors have seen improvement. The Studio has designed a program geared towards me. Everything I do is geared to stability, balance and strength. Over time, I have gotten stronger and have a greater range of motion, stability and balance. I continue my strength and balance exercises between appointments. If you are looking for a great workout, then try Pilates. It will increase your range of motion, flexibility and strength. This sounds like a formula for success."
"I am so happy I finally took the plunge and started my PIlates practice and couldn't be happier to have found PIlates en Pointe. The instructors are expertly trained and can provide detailed guidance on form and alignment as class size is 5 or fewer. In the past, my workouts were intense and strenuous and pain was a regular side effect. At PIlates en Pointe my workouts are dynamic and injury free. Instead of pain I feel relaxed and much stronger. In addition, the studio is beautifully set up and spotlessly clean. Thank you, Kara, for making this such an enjoyable part of my day."
"Kara is absolutely the best Pilates instructor in the area I have found. I am so lucky to be able to find this place and be able to practice with her. I do the private sessions only because I found those more targeted and also works out with my schedule more. The studio is always kept nice and clean, the equipment is well maintained and looks new, the workout series are very nice and different each time. I will definitely continue practicing and will recommend this place to all people looking to start Pilates"
"I am relatively new to Pilates, but have really enjoyed it so far, and I credit that to working with Kara at Pilates En Pointe. Kara is a great Pilates instructor who makes you feel comfortable, confident, and challenged. The studio is peaceful and the workouts have been amazing. I actually look forward to working out, which is something I never felt going to a standard gym or class. I look forward to continuing to take classes with Kara at her studio."
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