Physical education in schools in Apex, North Carolina

The Performance Academy is a premier gym and health institution located at 1010 Classic Road in Apex, North Carolina, United States. The academy takes a serious and focused approach to training, personalized for each athlete's unique strengths, weaknesses, and performance goals. At TPA, athletes can expect to step into a motivating environment where their potential and performance are maximized. The institution is dedicated to helping individuals achieve their fitness and athletic goals through specialized training programs and expert guidance.

The Shisei Karate Dojo, located at 1012 Investment Boulevard in Apex, North Carolina, is dedicated to promoting self-improvement and personal development through focused Karate training. Our goal is to enhance physical fitness and encourage positive social interaction among our members. We prioritize instilling discipline and inspiring our students to become exemplary leaders in the community. At The Shisei Karate Dojo, we offer structured training in Traditional GoJu Ryu Karate. Since 2007, we have been providing Martial Arts instruction in Apex, Cary, Holly Springs, and Morrisville. Our Chief Instructor/Owner, Sam Carlson, is a 6th degree Black Belt with over 30 years of experience in GoJu-Ryu Karate. With a background in the United States Army, Sam has operated schools in various locations and has produced numerous AAU National champions.

PRO5 Academy, located at 2080 East Williams Street in Apex, North Carolina, is a premier baseball training institution that focuses on developing both character and athletic skills in its players. The academy offers a challenging schedule with games against top baseball academies and junior colleges in the Southeast. With a staff that includes former MLB, Minor League, and college players, PRO5 Academy ensures that its players receive the best training and guidance possible. In addition to baseball training, PRO5 Academy also emphasizes the importance of academic success, providing academic advisors to support and guide players in reaching their full potential in the classroom. The academy partners with DiamondFit Performance to ensure that players are in peak physical condition to achieve their goals on the field.

Open Guard BJJ is a premier Brazilian Jiu-Jitsu institution located at 737 Center Street in Apex, North Carolina. Our focus is on promoting health and wellness through the practice of martial arts. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-defense techniques. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your skills, Open Guard BJJ offers a supportive and welcoming environment for all. Join us today and start your journey towards a healthier, more confident you.

Master Gelos Martial Arts is a premier health institution located at 2080 East Williams Street in Apex, North Carolina. Our institution specializes in providing top-notch martial arts training to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of martial arts. Whether you are a beginner looking to learn the basics or an advanced student looking to hone your skills, Master Gelos Martial Arts has a program for you. Join us today and start your journey towards a healthier mind and body.

Triangle Karate is a premier health institution located at 1007 Davis Drive in Apex, North Carolina. We specialize in offering traditional karate training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of martial arts. Whether you are looking to improve your fitness, learn self-defense techniques, or boost your confidence, Triangle Karate is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Kinderdance® is a renowned institution located in Apex, North Carolina, United States, offering a developmental dance, motor skill, music, and fitness program for boys and girls ages 3-5. The 3-year program progresses through 3 levels, teaching the basics of Ballet, Tap, Acrobatics, and Creative Movement while incorporating educational concepts. Children dance to child-friendly music and learn from certified teachers. The program aims to develop creativity, expression, strong muscles, and social skills, building self-confidence and self-esteem in children. Kinderdance® offers a variety of programs such as Kids Yoga, Kindergym®, Kindertots®, Kindercombo®, Kindermotion®, and more, focusing on different aspects of development through movement, dance, and gymnastics. The institution provides a fun and educational environment where children can thrive and build self-esteem while learning and growing.

Crossfit Surmount is a premier gym and health institution located at 7301 Vanclaybon Drive in Apex, North Carolina. We offer a wide range of fitness programs and classes designed to help you reach your health and wellness goals. Our experienced trainers are dedicated to helping you surmount any obstacles in your fitness journey, whether you are a beginner or a seasoned athlete. With state-of-the-art equipment and a supportive community atmosphere, Crossfit Surmount is the perfect place to take your fitness to the next level. Join us today and start achieving your fitness goals!

Connection Brazilian Jiu Jitsu is a premier health institution located at 1231 Perry Road in Apex, North Carolina, United States. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, Connection Brazilian Jiu Jitsu offers a supportive and welcoming environment for all. Join us today and experience the transformative benefits of this ancient martial art.

PEAK-topia is a state-of-the-art gym and health facility located at 1500 Town Side Drive in Apex, North Carolina. Our institution is dedicated to helping individuals reach their peak physical fitness and wellness goals. With top-of-the-line equipment, certified trainers, and a variety of classes and programs, PEAK-topia offers a comprehensive approach to health and fitness. Whether you're looking to lose weight, build muscle, or improve overall well-being, PEAK-topia is the ultimate destination for achieving your fitness aspirations. Join us today and discover the peak of your potential.

Pilates En Pointe is a boutique Pilates studio located at 1480 Chapel Ridge Road in Apex, North Carolina. Founded by Michelle, a passionate Pilates instructor with a background in medical device and IT sales, the studio offers small group reformer/mixed equipment classes, semi-private, and private sessions. Michelle discovered her love for Pilates in 2011 and after years of being a dedicated student, she decided to become a certified instructor in all levels of Reformer Pilates. Her goal is to help clients discover the amazing potential of their bodies and work towards optimal health and well-being.