Mindfulness techniques in Durham, North Carolina

Myo Durham Personal Training and Physical Therapy is a leading health and physiotherapy institution located at 105 Hood Street in Durham, North Carolina, United States. Our dedicated team of professionals is committed to providing personalized training and therapy services to help individuals achieve their fitness and rehabilitation goals. Whether you are recovering from an injury, looking to improve your physical fitness, or seeking relief from chronic pain, our experienced staff is here to support you every step of the way. Visit us today to experience the difference that personalized care and expert guidance can make in your health and wellness journey.

Anointed Hands and Feet, located within Remedy Hair & Body Spa, is a multi-faceted institution offering a variety of services and products to cater to your beauty, health, and wellness needs. Situated at 3219 Old Chapel Hill Road in Durham, North Carolina, this establishment is a one-stop shop for all your beauty and health essentials. Whether you're looking for a relaxing spa treatment, a new hairstyle, or quality groceries and health products, Anointed Hands and Feet has got you covered. Visit us today and experience the ultimate in self-care and pampering.

New Body Spa--Durham Massage is a luxurious spa located at 3600 North Duke Street in Durham, North Carolina. Our expert massage therapists offer a wide range of services to help you relax, rejuvenate, and refresh your body and mind. Whether you are looking for a deep tissue massage to relieve muscle tension or a soothing Swedish massage to promote relaxation, our skilled therapists will tailor each treatment to meet your individual needs. With a tranquil atmosphere and top-notch amenities, New Body Spa--Durham Massage is the perfect destination for anyone seeking a blissful spa experience in Durham.

Bapu Teahouse Durham is a cozy cafe located at 1125 North Carolina 54 in Durham, North Carolina. This charming teahouse offers a wide variety of teas, coffees, and delicious food options for visitors to enjoy. Whether you're looking for a quiet place to relax with a cup of tea or a tasty meal, Bapu Teahouse Durham is the perfect spot to unwind and recharge. With its warm and inviting atmosphere, friendly staff, and mouthwatering menu, this cafe is a must-visit destination for anyone in the Durham area.

My Little Farmer Durham is a charming institution located at 8794 North Carolina 751 in Durham, North Carolina. Our mission is to provide a hands-on learning experience for children to explore the world of farming and agriculture. We offer a variety of activities such as planting, harvesting, caring for animals, and learning about sustainable farming practices. Our dedicated staff is passionate about educating young minds and fostering a love for nature and the outdoors. Join us at My Little Farmer Durham for a fun and educational experience that will inspire a lifelong appreciation for the environment.

Mindpath Health on Shannon Rd in Durham is a renowned healthcare institution specializing in mental health and wellness services. Located at 3604 Shannon Road in Durham, North Carolina, this facility offers a wide range of services provided by experienced doctors and healthcare professionals. Whether you are seeking treatment for anxiety, depression, or other mental health issues, Mindpath Health is dedicated to providing personalized care and support to help you achieve optimal well-being. With a focus on holistic and evidence-based treatments, this institution is committed to helping patients navigate their mental health journey with compassion and expertise. Visit Mindpath Health on Shannon Rd in Durham for comprehensive and compassionate care for all your mental health needs.

Developing Minds is a mental health institution located at 820 Broad Street in Durham, North Carolina, United States. Our primary focus is on promoting the mental well-being of children, adolescents, adults, and families in the central North Carolina community. We offer high-quality individual, group, and family therapy, psychopharmacologic treatment, and expert diagnostic evaluation for a wide range of disorders. As of March 29, 2024, Developing Minds will be closing its doors, and the provider will be moving to a new office in South Durham as a part of Geode Health, a mental health organization dedicated to improving access to mental healthcare. Patients are encouraged to follow the provider to the new office, where most insurance plans will be accepted, and appointments can be easily scheduled online or virtually.

Durham Acupuncture Associates LLC is a reputable health institution located at 1415 West North Carolina 54 in Durham, North Carolina, United States. Specializing in acupuncture, the skilled practitioners at this facility offer a range of holistic healing services to promote wellness and alleviate various health conditions. With a focus on personalized care and a commitment to helping patients achieve optimal health, Durham Acupuncture Associates LLC is a trusted destination for those seeking natural and effective treatment options.

Ashley Trice, LCSW Therapist in Durham, NC is a trusted mental health professional providing compassionate and personalized therapy services. Located at 911 Broad Street in Durham, North Carolina, Ashley Trice specializes in helping individuals navigate through life's challenges and improve their overall well-being. With a focus on evidence-based practices and a client-centered approach, Ashley Trice is dedicated to supporting individuals on their journey towards mental health and healing.

Durham DBT is a leading health institution located at 5015 Southpark Drive in Durham, North Carolina, United States. Specializing in Dialectical Behavior Therapy (DBT), our dedicated team of professionals provides comprehensive mental health services to help individuals manage their emotions, improve relationships, and develop coping skills. With a focus on evidence-based practices and personalized treatment plans, Durham DBT is committed to supporting clients on their journey to emotional well-being and recovery.

Durham Chiropractic-Acupuncture Clinic, PC is a premier health institution located at 5201 Silas Creek Parkway in Winston-Salem, North Carolina. Specializing in chiropractic care and acupuncture treatments, our experienced practitioners provide personalized care to help patients achieve optimal health and wellness. With a focus on holistic healing and natural remedies, our clinic offers a range of services to address a variety of health issues. Visit us today to experience the benefits of our innovative treatments and compassionate care.

Psychiatric & Psychological Associates of Durham, PLLC is a doctor's office located at 4004 Ben Franklin Boulevard, Durham, North Carolina, United States. They offer both psychiatric and psychological services to support the mental health and well-being of their patients. In response to the COVID-19 pandemic, they have shifted to offering telehealth appointments to ensure continuity of care and support during these challenging times. Their clinicians are providers on many insurance panels, including Aetna, Cigna, Magellan Behavioral Health, Medicare, BlueCross & BlueShield, Coventry, MedCost, and Tricare. They also offer evening and weekend hours for added convenience. For more information on their telehealth services or to schedule an appointment, please contact their office at 1919-479-1600.

Heart's In Harmony is a non-profit organization located at 711 Arnette Avenue in Durham, North Carolina. Our mission is to promote emotional well-being and mental health through music therapy. We offer a variety of programs and services to help individuals of all ages and backgrounds find healing and harmony through the power of music. Our dedicated team of music therapists are trained to work with individuals struggling with a range of emotional and mental health issues, providing personalized support and guidance. At Heart's In Harmony, we believe in the healing power of music and are committed to helping our clients live healthier, more fulfilling lives.

The Center for Emotional Health in Durham is a leading health institution dedicated to providing comprehensive care for individuals struggling with emotional and mental health issues. Located at 5315 Highgate Drive in Durham, North Carolina, the center offers a range of services including therapy, counseling, and psychiatric evaluations. Our team of experienced professionals is committed to helping patients achieve emotional well-being and improve their quality of life. Whether you are dealing with anxiety, depression, or other mental health concerns, the Center for Emotional Health is here to support you on your journey to healing.

Mindful Collaboration is a health institution located at 5003 Southpark Drive in Durham, North Carolina, United States. We specialize in promoting mental wellness and holistic health through collaborative and mindful approaches. Our team of experts is dedicated to providing personalized care and support to help individuals achieve balance and well-being in all aspects of their lives. Join us on the journey to a healthier mind, body, and spirit.

Empowered Minds: An Acton Academy is a primary school located at 311 Oakwood Avenue in Durham, North Carolina, United States. Our institution goes beyond traditional teaching methods by fostering a collaborative environment where learners work together in mixed-age studios. Each student follows an individualized learning plan and engages in real-world projects and experiences to develop critical thinking, collaboration, decision-making, and problem-solving skills. Our mission at Empowered Minds is to guide each child in discovering their unique gifts and passions, empowering them to serve others and make a positive impact on the world. We believe in nurturing curiosity, independence, and a lifelong love of learning, while instilling a deep respect for freedom and a appreciation for the arts, nature, and the mysteries of life.

Koru Mindfulness is a renowned institution located at 503 Compton Place in Durham, North Carolina, United States. Our mission is to provide individuals with the tools and techniques to cultivate mindfulness and reduce stress in their daily lives. We offer a variety of classes, workshops, and retreats that are designed to help participants develop a deeper sense of awareness, focus, and emotional balance. Our experienced instructors guide students through mindfulness practices such as meditation, breathing exercises, and body scans, empowering them to live more mindfully and authentically. Join us at Koru Mindfulness and embark on a transformative journey towards greater peace and well-being.

Durham County Mental & Behavior is a health institution located at 311 East Main Street in Durham, North Carolina, United States. This facility provides comprehensive mental health and behavioral services to individuals in need. Our dedicated team of professionals offers a range of treatment options tailored to meet the unique needs of each patient. Whether you are seeking therapy, medication management, or other forms of support, Durham County Mental & Behavior is here to help you on your journey towards improved mental well-being. Contact us today to learn more about our services and how we can assist you.

Third Wave Psychotherapy, PLLC in Durham is a trusted health institution located at 3211 Shannon Road in Durham, North Carolina, United States. Specializing in third wave psychotherapy techniques, our team of experienced therapists are dedicated to providing high-quality mental health services to individuals seeking support and healing. Our approach focuses on mindfulness, acceptance, and cognitive-behavioral strategies to help clients overcome challenges and achieve personal growth. Visit us today to begin your journey towards a healthier mind and a happier life.

Mindful Life Connections, located at 3307 Watkins Road in Durham, North Carolina, is a health institution that specializes in helping individuals experience mind-body-spirit connections to healing. Our focus areas include trauma, anxiety, depression, grief, and addiction. Drawing inspiration from the lotus flower, which symbolizes transformation and purity, we believe in the power of integrated approaches to therapy. By combining psychotherapy, evidence-based treatments, mindfulness, reiki, and somatic-based interventions, we aim to guide our clients through a process of growth and renewal.

Aspire Counseling Group Durham is a health institution located at 1502 North Carolina 54 in Durham, North Carolina, United States. The institution, also known as Aspire Counseling Group, PLLC, offers professional counseling services to individuals seeking support and guidance. Whether you are dealing with mental health issues, relationship problems, or simply need someone to talk to, the experienced counselors at Aspire Counseling Group Durham are here to help. To learn more about their services, feel free to give them a call or fill out the form on their website. They look forward to speaking with you and assisting you on your journey towards better mental health and well-being.

Durham Pediatric Psychology is a leading health institution located at 2609 North Duke Street in Durham, North Carolina, United States. Specializing in pediatric psychology, our dedicated team of professionals provides comprehensive mental health services for children and adolescents. Our goal is to support the emotional and psychological well-being of young patients through personalized treatment plans and evidence-based interventions. With a focus on promoting healthy development and resilience, Durham Pediatric Psychology is committed to helping children thrive.

A Peace of Mind Counseling Services, PLLC is a health institution located at 1058 West Club Boulevard in Durham, North Carolina, United States. Our dedicated team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a range of counseling services to help our clients achieve peace of mind and emotional well-being. Our compassionate and professional staff is committed to helping you navigate life's challenges and work towards a healthier, happier future. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

CBT Durham is a leading health institution located at 4011 University Drive in Durham, North Carolina, United States. Specializing in Cognitive Behavioral Therapy (CBT), our team of experienced professionals are dedicated to providing high-quality, evidence-based treatment for individuals dealing with mental health issues. Our compassionate and skilled therapists work collaboratively with clients to help them overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, or other mental health concerns, CBT Durham is here to support you on your journey to healing and recovery.

Mindful Bodies is a health institution located at 3310 Croasdaile Drive in Durham, North Carolina. Our focus is on promoting physical and mental well-being through mindfulness practices and holistic health approaches. Our experienced practitioners offer a range of services including yoga classes, meditation sessions, nutritional counseling, and wellness workshops. At Mindful Bodies, we believe in the power of mindfulness to transform lives and improve overall health. Join us on the journey to a healthier, more balanced life.

The Psychiatrist and Psychotherapist in Durham, Chapel Hill, and Raleigh NC is a leading mental health institution located at 3721 University Drive in Durham, North Carolina. Our team of experienced professionals provides comprehensive psychiatric evaluations, medication management, and psychotherapy services to individuals seeking support for a range of mental health concerns. With a focus on personalized care and evidence-based treatment approaches, we are dedicated to helping our patients achieve improved mental well-being and overall quality of life. Contact us today to schedule an appointment and begin your journey towards mental wellness.

Durham Behavioral Health Partners is a leading health institution located in Durham, North Carolina, United States. We specialize in providing comprehensive behavioral health services to individuals in need. Our team of experienced professionals is dedicated to offering personalized care and support to help our patients achieve optimal mental and emotional well-being. Whether you are seeking therapy, counseling, or psychiatric services, Durham Behavioral Health Partners is here to help. Contact us today to learn more about our services and how we can assist you on your journey to better mental health.

Peace & Serenity partners in Parenting LLC is a health institution located at 5116 Bur Oak Circle in Raleigh, North Carolina, United States. Formerly known as Peace and Serenity Birthing Services, this institution offers unwavering support, encouragement, and education throughout your pregnancy, birth, and postpartum journey. Serving a wide range of areas including Durham, Raleigh, Hillsborough, Carrboro, Morrisville, Fuquay Varina, Apex, Cary, Fayetteville, and surrounding areas, Peace & Serenity partners in Parenting LLC is dedicated to helping parents navigate the challenges of parenthood with peace and serenity.

Bull City Acupuncture is a premier health institution located at 3622 Lyckan Parkway in Durham, North Carolina. Specializing in the ancient practice of acupuncture, our skilled practitioners offer personalized treatments to help clients achieve optimal health and well-being. Whether you are seeking relief from chronic pain, stress management, or overall wellness, our team is dedicated to providing compassionate care in a tranquil and welcoming environment. Experience the healing benefits of acupuncture at Bull City Acupuncture and start your journey towards a healthier, balanced life.

Pilates with Riki is a premier fitness institution located at 152 Solterra Way in Durham, North Carolina. Specializing in Pilates, this gym offers a variety of classes and personalized training sessions to help individuals improve their strength, flexibility, and overall health. With a focus on mind-body connection, Pilates with Riki provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to tone your muscles, improve your posture, or rehabilitate an injury, our experienced instructors are here to help you achieve your wellness goals. Join us at Pilates with Riki and start your journey to a healthier, happier you.