TOP 30 Mindfulness techniques in Durham, North Carolina

58 results found

Bapu Teahouse Durham is a cozy cafe located at 1125 North Carolina 54 in Durham, North Carolina. This charming teahouse offers a wide variety of teas, coffees, and delicious food options for visitors to enjoy. Whether you're looking for a quiet place to relax with a cup of tea or a tasty meal, Bapu Teahouse Durham is the perfect spot to unwind and recharge. With its warm and inviting atmosphere, friendly staff, and mouthwatering menu, this cafe is a must-visit destination for anyone in the Durham area.

Anointed Hands and Feet, located within Remedy Hair & Body Spa, is a multi-faceted institution offering a variety of services and products to cater to your beauty, health, and wellness needs. Situated at 3219 Old Chapel Hill Road in Durham, North Carolina, this establishment is a one-stop shop for all your beauty and health essentials. Whether you're looking for a relaxing spa treatment, a new hairstyle, or quality groceries and health products, Anointed Hands and Feet has got you covered. Visit us today and experience the ultimate in self-care and pampering.

Empowered Minds: An Acton Academy is a primary school located at 311 Oakwood Avenue in Durham, North Carolina, United States. Our institution goes beyond traditional teaching methods by fostering a collaborative environment where learners work together in mixed-age studios. Each student follows an individualized learning plan and engages in real-world projects and experiences to develop critical thinking, collaboration, decision-making, and problem-solving skills. Our mission at Empowered Minds is to guide each child in discovering their unique gifts and passions, empowering them to serve others and make a positive impact on the world. We believe in nurturing curiosity, independence, and a lifelong love of learning, while instilling a deep respect for freedom and a appreciation for the arts, nature, and the mysteries of life.

Developing Minds is a mental health institution located at 820 Broad Street in Durham, North Carolina, United States. Our primary focus is on promoting the mental well-being of children, adolescents, adults, and families in the central North Carolina community. We offer high-quality individual, group, and family therapy, psychopharmacologic treatment, and expert diagnostic evaluation for a wide range of disorders. As of March 29, 2024, Developing Minds will be closing its doors, and the provider will be moving to a new office in South Durham as a part of Geode Health, a mental health organization dedicated to improving access to mental healthcare. Patients are encouraged to follow the provider to the new office, where most insurance plans will be accepted, and appointments can be easily scheduled online or virtually.

Durham Acupuncture Associates LLC is a reputable health institution located at 1415 West North Carolina 54 in Durham, North Carolina, United States. Specializing in acupuncture, the skilled practitioners at this facility offer a range of holistic healing services to promote wellness and alleviate various health conditions. With a focus on personalized care and a commitment to helping patients achieve optimal health, Durham Acupuncture Associates LLC is a trusted destination for those seeking natural and effective treatment options.

Koru Mindfulness is a renowned institution located at 503 Compton Place in Durham, North Carolina, United States. Our mission is to provide individuals with the tools and techniques to cultivate mindfulness and reduce stress in their daily lives. We offer a variety of classes, workshops, and retreats that are designed to help participants develop a deeper sense of awareness, focus, and emotional balance. Our experienced instructors guide students through mindfulness practices such as meditation, breathing exercises, and body scans, empowering them to live more mindfully and authentically. Join us at Koru Mindfulness and embark on a transformative journey towards greater peace and well-being.

Third Wave Psychotherapy, PLLC in Durham is a trusted health institution located at 3211 Shannon Road in Durham, North Carolina, United States. Specializing in third wave psychotherapy techniques, our team of experienced therapists are dedicated to providing high-quality mental health services to individuals seeking support and healing. Our approach focuses on mindfulness, acceptance, and cognitive-behavioral strategies to help clients overcome challenges and achieve personal growth. Visit us today to begin your journey towards a healthier mind and a happier life.

Mindful Life Connections, located at 3307 Watkins Road in Durham, North Carolina, is a health institution that specializes in helping individuals experience mind-body-spirit connections to healing. Our focus areas include trauma, anxiety, depression, grief, and addiction. Drawing inspiration from the lotus flower, which symbolizes transformation and purity, we believe in the power of integrated approaches to therapy. By combining psychotherapy, evidence-based treatments, mindfulness, reiki, and somatic-based interventions, we aim to guide our clients through a process of growth and renewal.

Evolving Life Counseling and Psychotherapy is a reputable health institution located at 3500 Westgate Drive in Durham, North Carolina, United States. Our team of experienced therapists and counselors are dedicated to helping individuals navigate life's challenges and achieve personal growth. We offer a range of psychotherapy services tailored to meet the unique needs of each client, including individual counseling, group therapy, and couples counseling. At Evolving Life, we provide a safe and supportive environment for healing and personal development. Contact us today to start your journey towards a happier, healthier life.

Healthyworld is a vibrant and welcoming institution located at 1900 Chapel Hill Road in Durham, North Carolina, United States. As a cafe, food, and store all rolled into one, Healthyworld is dedicated to promoting health and wellness in the community. From fresh and nutritious meals to organic groceries and supplements, our institution offers a wide range of options to support a healthy lifestyle. Whether you're looking for a quick bite to eat, a place to shop for wholesome products, or simply seeking a welcoming environment to relax and unwind, Healthyworld has something for everyone. Come visit us today and embark on a journey towards a healthier you!

Wavelengths Salon, located in Durham, North Carolina, is a premier beauty salon specializing in hair care. Our professional staff caters to each client's unique style and personality, providing a luxurious experience that renews and rejuvenates the mind, body, and soul. We use top brands such as Aveda, L’Oreal, and Redken for stubborn grey coverage, and offer Brazilian Blowouts and Keratin Treatments for a frizz-free finish. From tape-ins to lace-fronts, our stylists are experts in various hair extensions techniques. Looking for waves or curls? Try the New American Wave! Our loyal customers rave about our high-class establishment and outstanding service. Owner Sherry Clayton and her team create an inviting and exciting space, ensuring every client leaves looking and feeling amazing. Contact us to schedule an appointment and check out our full list of services and pricing. We are open seven days a week for your convenience. Come visit Wavelengths Salon and experience the best in hair care and beauty services.

Duke Regional Hospital Behavioral is a renowned health institution located at 3643 North Roxboro Street in Durham, North Carolina, United States. As a leading hospital in the region, Duke Regional Hospital Behavioral provides exceptional behavioral health services to patients in need. With a dedicated team of healthcare professionals and state-of-the-art facilities, the institution offers comprehensive and personalized care to individuals struggling with mental health issues. Patients can expect compassionate treatment and support in a safe and welcoming environment. Whether seeking therapy, counseling, or specialized psychiatric care, Duke Regional Hospital Behavioral is committed to helping patients achieve optimal mental wellness and overall well-being.

Transcendental Meditation is a renowned institution located at 1910 Sedwick Road in Durham, North Carolina, United States. As a health and school institution, it offers a unique approach to reducing stress and improving overall well-being through the practice of meditation. With a focus on inner peace and personal growth, Transcendental Meditation provides individuals with the tools and techniques needed to achieve a state of deep relaxation and heightened awareness. Join us on a journey towards inner harmony and self-discovery at Transcendental Meditation.

Motherland Vibrations is a vibrant and culturally rich clothing store located at 2500 Fayetteville Street in Durham, North Carolina. Our store is dedicated to celebrating the beauty and diversity of African and Caribbean fashion, offering a unique selection of clothing, accessories, and jewelry that reflect the rich traditions and vibrant colors of the Motherland. From traditional prints to modern designs, our store is a treasure trove of unique and stylish pieces that will add a touch of culture and flair to any wardrobe. Come visit us and experience the rhythm and energy of Motherland Vibrations.

Little Kidz Preschool is a nurturing and educational institution located at 2605 Carver Street in Durham, North Carolina. Our dedicated staff provides a safe and stimulating environment for children to learn and grow. With a focus on early childhood development, we offer a variety of age-appropriate activities and curriculum to help children reach their full potential. At Little Kidz Preschool, we strive to create a warm and welcoming atmosphere where children can thrive and prepare for future academic success. Join us in shaping the minds of tomorrow!

Mental Health Amer-The Trngl is a health institution located at 3729 Murphy School Road in Durham, North Carolina. This facility is dedicated to providing support and resources for individuals struggling with mental health issues in the Triangle area. Our team of professionals offers a range of services to promote mental wellness and help individuals lead healthier, more fulfilling lives. Whether you are seeking therapy, support groups, or educational workshops, Mental Health Amer-The Trngl is here to help you on your journey to mental well-being.

Sunrise Clinical Associates, PLLC is a health institution located at 3500 Westgate Drive in Durham, North Carolina, United States. They provide high-quality clinical services to individuals seeking mental health support. Their team of experienced professionals offers personalized care and treatment plans to help clients achieve optimal mental wellness. With a focus on compassion and evidence-based practices, Sunrise Clinical Associates, PLLC is dedicated to promoting healing and growth in their community.

Anya Adams Massage Therapy is a premier health institution located at 3500 Westgate Drive in Durham, North Carolina, United States. Specializing in massage therapy, our skilled therapists provide a range of services to promote relaxation, reduce stress, and improve overall well-being. With a focus on personalized care and attention to each client's needs, Anya Adams Massage Therapy is dedicated to helping individuals achieve optimal health and wellness. Book your appointment today and experience the healing benefits of massage therapy.

Venus Estie is a luxurious health and spa institution located in Durham, North Carolina, United States. Our serene and welcoming environment offers a wide range of services to help you relax, rejuvenate, and pamper yourself. From soothing massages and facials to body treatments and beauty services, our expert staff is dedicated to providing you with the ultimate spa experience. Come visit Venus Estie and indulge in a day of self-care and wellness.

Glory Gilbert, Psychiatry PMHNP is a trusted healthcare institution located at 5826 Fayetteville Road in Durham, North Carolina, United States. Specializing in psychiatric care, Dr. Glory Gilbert is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing comprehensive and compassionate care to patients. With a focus on mental health wellness, Dr. Gilbert offers personalized treatment plans tailored to meet the unique needs of each individual. Whether you are seeking therapy, medication management, or a combination of both, you can trust in the expertise and professionalism of Glory Gilbert, Psychiatry PMHNP for all your mental health needs.

Behavioral Health Solutions is a leading health institution located at 5318 Highgate Drive in Durham, North Carolina, United States. We specialize in providing comprehensive behavioral health services to individuals of all ages. Our team of experienced professionals is dedicated to promoting mental wellness and helping patients overcome challenges related to mental health disorders. Whether you are seeking therapy, counseling, or psychiatric services, Behavioral Health Solutions is committed to providing personalized care tailored to meet your unique needs. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Dua Wellness, PLLC is a health institution located at 5318 Highgate Drive in Durham, North Carolina. We offer a range of wellness services to help individuals achieve optimal health and well-being. Our team of experienced professionals is dedicated to providing personalized care and support to each of our clients. Whether you are seeking physical therapy, nutrition counseling, or mental health services, Dua Wellness is here to help you on your journey to a healthier lifestyle. Visit us today to start your path to wellness.

Triangle Psychology Services PA is a leading health institution located in Durham, North Carolina. Our team of experienced psychologists are dedicated to providing high-quality mental health services to individuals of all ages. We offer a range of therapeutic options to address various mental health concerns, including anxiety, depression, trauma, and more. Our goal is to help our clients achieve their full potential and lead fulfilling lives. Visit us at 5425 Turkey Farm Road to learn more about how we can support your mental health and well-being.

Triangle Mental Health, PLLC is a leading mental health institution located at 1911 Hillandale Road in Durham, North Carolina, United States. Our team of experienced doctors and health professionals are dedicated to providing high-quality care and support to individuals in need of mental health services. Whether you are seeking therapy, medication management, or counseling, our compassionate staff is here to help you navigate your mental health journey. Trust Triangle Mental Health, PLLC to provide you with the personalized care and attention you deserve.

Carolina Psychotherapy is a leading mental health institution located at 711 Summer Storm Drive in Durham, North Carolina. Our team of highly trained and compassionate therapists specialize in providing individualized psychotherapy services to help clients navigate through life's challenges and improve their overall well-being. We offer a safe and supportive environment for individuals seeking help with various mental health issues such as anxiety, depression, trauma, and relationship problems. At Carolina Psychotherapy, we are dedicated to helping our clients achieve personal growth and emotional healing. Contact us today to schedule an appointment and begin your journey towards a healthier mind and spirit.

Hillcrest Physical Therapy & Wellness is a premier health institution located at 4215 University Drive in Durham, North Carolina, United States. Our dedicated team of professionals provides top-notch physical therapy services and wellness programs to help our patients achieve their optimal health and well-being. With a focus on personalized care and innovative treatment techniques, we are committed to helping our patients recover from injuries, manage chronic conditions, and improve their overall quality of life. Visit us at Hillcrest Physical Therapy & Wellness for expert care and support on your journey to better health.

Insight Behavioral Health, LLC is a leading health institution located at 3325 Durham-Chapel Hill Boulevard in Durham, North Carolina, United States. Specializing in mental health and behavioral health services, Insight Behavioral Health offers comprehensive and compassionate care to individuals seeking support for a variety of mental health conditions. With a team of experienced professionals, they provide personalized treatment plans to help clients achieve optimal mental wellness and overall well-being. Whether dealing with anxiety, depression, or other mental health challenges, Insight Behavioral Health is dedicated to providing high-quality care in a welcoming and supportive environment.

Align Behavioral Health is a leading health institution located at 3326 Durham-Chapel Hill Boulevard in Durham, North Carolina. Our dedicated team of professionals specializes in providing high-quality mental health services to individuals of all ages. We offer a range of therapeutic treatments and counseling services to help our clients achieve emotional well-being and personal growth. With a focus on personalized care and evidence-based practices, Align Behavioral Health is committed to helping our clients align their mental health and overall well-being.

Health Care Options is a premier health institution located at 2 Consultant Place in Durham, North Carolina, United States. Our dedicated team of healthcare professionals is committed to providing high-quality and personalized care to our patients. We offer a wide range of health services, including primary care, specialty care, and preventive care. Our goal is to help our patients make informed decisions about their health and well-being. Visit Health Care Options today and experience the difference in healthcare excellence.

Behavioral Health Services is a leading health institution located at 3643 North Roxboro Street in Durham, North Carolina, United States. We specialize in providing comprehensive mental health services to individuals of all ages. Our team of dedicated professionals is committed to promoting mental wellness and providing personalized care to help individuals overcome their behavioral health challenges. Whether you are seeking therapy, counseling, or psychiatric services, our institution offers a wide range of treatment options to meet your needs. Visit us today to take the first step towards improving your mental health and well-being.