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Transcendental Meditation
1910 Sedwick Road, Durham, North Carolina, United States
About the Transcendental Meditation
Transcendental Meditation is a renowned institution located at 1910 Sedwick Road in Durham, North Carolina, United States. As a health and school institution, it offers a unique approach to reducing stress and improving overall well-being through the practice of meditation. With a focus on inner peace and personal growth, Transcendental Meditation provides individuals with the tools and techniques needed to achieve a state of deep relaxation and heightened awareness. Join us on a journey towards inner harmony and self-discovery at Transcendental Meditation.
Photos of Transcendental Meditation
by appointment, 1910 Sedwick Rd Bldg 400, Suite B, Durham, NC 27713, United States
Reviews of Transcendental Meditation
"A wonderful experience. Jeff Litwin was my teacher throughout the process . He made a comfortable environment to learn TM. I cannot stress enough the benefits I’m already experiencing from TM. I have been into other meditation methods for some time now and by far I find this to be the most effective method to connecting with your inner consciousness. I highly recommend this to anyone that wants to take the next step on self work and development."
"I learned TM in 1972, on the recommendation of a family member. He shared with me some articles showing that it produced a very restful state physiologically and reduced stress. I had been learning about the negative health effects of stress, so I thought that reducing stress would be of benefit. Beyond that general expectation, I didn't feel that I necessarily needed TM nor did I anticipate anything transformational. My initial experiences were pleasant, but the only "dramatic" effect I noticed was considerable discomfort when the telephone rang right next to me because I had forgotten to take it off the hook (those were the landline days!). But over the following weeks and months I noticed benefits - less frustration, increased creativity, greater ability to appreciate - that I attribute to my practice of TM. After a few years I concluded that TM had great potential for public health. I am excited that the David Lynch Foundation is now helping to realize that potential."
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