Mindfulness based therapy in North Carolina
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Christopher Stephens, LCSW
● OpenChristopher Stephens, LCSW is a health institution located at 1201 Raleigh Road in Chapel Hill, North Carolina, United States. With years of experience in the field, Christopher offers personalized psychological care and counseling services for individuals, families, and couples. He creates a neutral and safe space for clients to heal, energize, and discover their inner strengths. Christopher utilizes a variety of therapeutic techniques to tailor treatment plans to meet individual goals. As a native North Carolinian, Christopher completed his education at the University of North Carolina and has worked in the human services field since 2001. He has extensive experience working with adolescents and adults in various settings. Christopher specializes in Cognitive Behavioral Therapy, Mindfulness Based Self Compassion, and Exposure and Response Prevention, and incorporates techniques from mindfulness, solution focused, narrative, and insight oriented therapies.
1201 Raleigh Rd, Chapel Hill, NC 27517, United States -
Beatrice Andres MA, LPC, SEP (Somatic Experiencing Practitioner)
● ClosedBeatrice Andres MA, LPC, SEP is a health institution located at 205 Lloyd Street in Carrboro, North Carolina. Beatrice Andres is a licensed professional counselor and a Somatic Experiencing Practitioner, specializing in helping individuals overcome trauma and emotional distress through a mind-body approach. With a focus on somatic healing techniques, Beatrice offers a safe and supportive environment for clients to explore and process their experiences. Whether you are dealing with past trauma, anxiety, or other mental health concerns, Beatrice Andres MA, LPC, SEP is dedicated to helping you achieve healing and emotional well-being.
205 Lloyd St Suite 203, Carrboro, NC 27510, United States -
Katherine Ramos, PhD, MA, Med
● OpenKatherine Ramos, PhD, MA, Med is a health institution located at 2213 Elba Street in Durham, North Carolina, United States. Specializing in geropsychology, Dr. Ramos focuses on improving the psychological well-being and quality of life of adults and older adults coping with medical conditions and life-limiting illnesses. She offers evidence-based treatments such as cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness-based cognitive therapy, personalized to each patient's needs and goals for therapy. Dr. Ramos also conducts research on developing psychosocial interventions for adults in oncology or palliative care, aiming to improve mental health support for medically complex older adults and their caregivers. Duke Health contracts with most major health insurance carriers and transplant networks.
2213 Elba St, Durham, NC 27705, United States -
Irene Belle Skowronek, Ph.D., Clinical Psychologist
● OpenIrene Belle Skowronek, Ph.D., Clinical Psychologist is a private practice located at 1320 Broad Street in Durham, North Carolina. Specializing in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and mindfulness-based therapy, Dr. Skowronek offers a collaborative, evidence-based, and holistic approach to psychotherapy. She values creating a genuine connection with her clients and strives to help them achieve their goals. Dr. Skowronek also offers teletherapy services to clients in North Carolina, Massachusetts, and any PSYPACT state. With licenses in North Carolina and Massachusetts, she is able to provide telepsychology services in multiple states. Contact Dr. Skowronek to learn more about her approach and see if she is the right fit for you.
1320 Broad St, Durham, NC 27705, United States -
The Fit Talk, PLLC
● ClosedThe Fit Talk, PLLC is a health institution located at 6208 Fayetteville Road in Durham, North Carolina, United States. Specializing in individual and couples therapy, as well as health coaching, they offer support and guidance to improve mental and physical health. With a focus on guiding individuals through life challenges and mental health concerns, they provide tools and techniques to achieve complete wellness. The founder, Sharon, is a licensed clinical mental health counselor with over two decades of experience helping clients achieve wellness. Drawing from evidence-based practices and integrating cognitive-behavioral therapy and mindfulness techniques, she offers a comprehensive treatment experience. Additionally, she is an A.C.E. certified health coach, supporting clients in achieving holistic well-being.
6208 Fayetteville Rd STE 106, Durham, NC 27713, United States -
Leigh Egeghy, LCSW
● OpenLeigh Egeghy, LCSW is a health institution located at 1010 Lamond Avenue in Durham, North Carolina. As a licensed clinical social worker, Leigh Egeghy provides compassionate and professional mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Leigh Egeghy offers therapy and counseling services to help clients navigate life's challenges and improve their overall quality of life. The institution is dedicated to providing a safe and supportive environment for individuals seeking mental health support.
1010 Lamond Ave, Durham, NC 27701, United States -
Smiling Spirit Pathways
● OpenSmiling Spirit Pathways is a health institution located at 122 North Salem Street in Apex, North Carolina, United States. Specializing in the needs of women, children, and their families, Cherie Spehar, LCSW, is dedicated to helping individuals unlock unhelpful perceptions and heal from past trauma. Utilizing a Trauma-Informed Care approach, she integrates mindfulness-based and expressive therapies to work in partnership with the body, brain, and spirit. As an Integrative Practitioner, Cherie uses diverse therapeutic modalities to help each unique person reach their fullest potential. Through evidence-based practices and individualized healing experiences, she guides clients on a custom-fit therapeutic path. Expressive therapies, such as play therapy, Sandtray, journal therapy, and Ecotherapy, offer opportunities for freedom of expression, healing, and mindfulness.
122 N Salem St Suite 201, Apex, NC 27502, United States -
Breaking Barriers Wellness & Counseling
● ClosedBreaking Barriers Wellness & Counseling is a leading health institution located in Raleigh, North Carolina. Our dedicated team of professionals is committed to helping individuals overcome obstacles and achieve optimal physical and mental well-being. Through personalized counseling and wellness programs, we strive to break down barriers and empower our clients to live their best lives. Visit us at 5540 Centerview Drive to start your journey towards a healthier, happier you.
5540 Centerview Dr STE 200, Raleigh, NC 27606, United States -
Kevin M. Cassidy, LCSW, PLLC
● ClosedKevin M. Cassidy, LCSW, PLLC is a health institution located at 515 Keisler Drive in Cary, North Carolina, United States. Led by licensed clinical social worker Kevin M. Cassidy, this institution provides comprehensive mental health services to individuals, couples, and families. With a focus on promoting emotional well-being and personal growth, Kevin M. Cassidy, LCSW, PLLC offers a safe and supportive environment for clients to address a wide range of mental health concerns. Services may include therapy, counseling, and support for issues such as anxiety, depression, trauma, and relationship challenges. With a commitment to client-centered care and evidence-based practices, Kevin M. Cassidy, LCSW, PLLC is dedicated to helping clients achieve their mental health goals and live fulfilling lives.
515 Keisler Dr, Cary, NC 27518, United States -
Chasity Scoggins
● OpenChasity Scoggins is a health institution located at 10580 Ligon Mill Road in Wake Forest, North Carolina. Operating Monday through Friday from 8am to 8pm, with Saturday appointments available based on clinician availability, Chasity Scoggins offers mental health counseling services to adults and adolescents. Chasity Scoggins, a Licensed Clinical Mental Health Counselor, holds a Masters Degree in Counseling and a Bachelor's Degree in Psychology from Regent University in Virginia. With a graduate certificate in Counseling Trauma, Chasity specializes in individual therapy for trauma, depression, anxiety, grief, relationships, and life issues. She also facilitates group therapy for substance abuse, anger management, and domestic violence.
10580 Ligon Mill Rd #210, Wake Forest, NC 27587, United States -
Relational & Sexual Health Initiative
● ClosedThe Relational & Sexual Health Initiative is a health institution located at 4509 Creedmoor Road in Raleigh, North Carolina, United States. Our philosophy is rooted in the importance of connection, and we are dedicated to helping individuals improve their connection with themselves, their relationships, and their sexuality. We believe in creating systemic change that goes beyond the individual, celebrating diverse perspectives and experiences. Our therapy sessions are tailored to your specific goals, as we understand that there is no one-size-fits-all approach. We utilize the biopsychosocial model to explore how your mind, body, and attachment styles impact your quality of life and relationships. Through evidence-based approaches, we work collaboratively with you to increase insight and understanding, develop new skills, and enhance relationship satisfaction.
4509 Creedmoor Rd Suite 201, Raleigh, NC 27612, United States -
Third Wave Psychotherapy, PLLC - Downtown Raleigh
● ClosedThird Wave Psychotherapy, PLLC is a health institution located in Downtown Raleigh, North Carolina. Our practice, situated at 333 Fayetteville Street, offers a range of psychotherapy services to individuals seeking support and guidance in their mental health journey. Our experienced therapists specialize in third wave therapies such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT). We are committed to providing a safe and supportive environment for our clients to explore their thoughts, emotions, and behaviors in order to promote healing and personal growth. Visit us at Third Wave Psychotherapy, PLLC in Downtown Raleigh for compassionate and effective mental health care.
333 Fayetteville St # 1410, Raleigh, NC 27601, United States -
Keri Renee Counseling PLLC
● ClosedKeri Renee Counseling PLLC is a health institution located at 247 Charlotte Street in Asheville, North Carolina, United States. Specializing in EMDR, Internal Family Systems, and Mindfulness-Based Somatic Therapy, the institution focuses on transforming trauma through a holistic approach. The counselor, Keri Renee, provides a compassionate and non-judgmental space for clients to explore their emotions and sensations in the body in the present moment. With a Master's Degree in Counseling and various certifications, Keri Renee offers a variety of therapy forms including Hakomi, Contemplative Therapy, and Cognitive-Behavioral Therapy. Accepting insurance plans and self-pay, sessions are available in-person in Asheville and through secure Telehealth online video in North Carolina. Book an appointment online to begin your healing journey with Keri Renee Counseling PLLC.
247 Charlotte St Suite 203, Asheville, NC 28801, United States -
CooperRiis at Asheville
● OpenCooperRiis at Asheville is a residential healing community and transitional living program located at 85 Zillicoa Street in Asheville, North Carolina. This institution offers a unique approach to mental health recovery, combining evidence-based clinical therapies, purposeful work, community service, education, and holistic health practices. The program welcomes individuals struggling with mental health challenges, including those with autism/neurodiversity. The institution offers a Partial Hospitalization Program in downtown Asheville, focusing on psychosocial needs, skills building, therapy sessions, and case management. Additionally, the Farm location provides enhanced programming for individuals with mental health challenges and High Functioning Autism.
85 Zillicoa St, Asheville, NC 28801, United States -
TherapyAppointment
● OpenTherapyAppointment is a leading mental health institution located at 96 Chestnut Ridge Road in Mills River, North Carolina, United States. Our team of experienced therapists and counselors are dedicated to providing top-quality therapy services to help individuals navigate through life's challenges and achieve mental wellness. With a focus on personalized care and evidence-based practices, TherapyAppointment is committed to supporting clients on their journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.
96 Chestnut Ridge Rd, Mills River, NC 28759, United States -
Jungian Analysis
● OpenJungian Analysis, located at 310 East Boulevard in Charlotte, North Carolina, is a health institution that offers a unique approach to psychotherapy based on the teachings of Carl Jung. This form of therapy focuses on exploring the unconscious mind and the symbols and archetypes that shape our thoughts and behaviors. Through individual sessions with trained Jungian analysts, patients can gain insight into their innermost thoughts and emotions, leading to personal growth and self-discovery. Whether you are struggling with mental health issues, relationship problems, or simply seeking a deeper understanding of yourself, Jungian Analysis can provide a safe and supportive environment for healing and transformation.
310 East Blvd # C8, Charlotte, NC 28203, United States -
Freedom Counseling Services PLLC
● ClosedFreedom Counseling Services PLLC is a health institution located at 16905 Northcross Drive in Huntersville, North Carolina, United States. At Freedom Counseling Services, we believe that within each of us lies an inner wisdom that can guide us through life's challenges. Our therapist specializes in helping clients acknowledge, process, and release their past pain in order to reconnect with their authentic selves. Through weekly counseling sessions or intensive therapy, we provide a safe space for individuals to heal, discover, and grow. If you are in need of immediate assistance, please contact 911, the National Crisis Hotline at 877.235.4525, or go to your nearest hospital emergency room.
16905 Northcross Dr #170, Huntersville, NC 28078, United States -
Art of Wellness Counseling
● ClosedArt of Wellness Counseling is a health institution located at 215 Providence Road in Chapel Hill, North Carolina, United States. Our therapy practice aims to help individuals understand their relationships with people, things, and their surroundings. We utilize a psychodynamic approach to gain insight into present-day difficulties by exploring root causes of problems. Through collaboration, we work with clients to make meaningful changes and develop new coping skills in a safe and supportive environment. In addition to individual therapy, we offer clinical supervision, consultations, and speaking engagements for master's level clinicians and mental health organizations seeking guidance on program development, staff training, and quality improvement. With years of experience in the field, we are dedicated to sharing our expertise and collaborating with others to advance mental health care.
215 Providence Rd, Chapel Hill, NC 27514, United States -
Bluebird Wellness and Counseling, PLLC
● ClosedBluebird Wellness and Counseling, PLLC is a health institution located at 110 Swift Avenue in Durham, North Carolina, United States. We offer a range of wellness services and counseling to help individuals achieve optimal mental and physical health. Our team of experienced professionals provides personalized care and support to each client, ensuring they receive the best possible treatment. Whether you are seeking therapy, nutritional guidance, or stress management techniques, Bluebird Wellness and Counseling is here to help you on your journey to a healthier, happier life.
110 Swift Ave, Durham, NC 27705, United States -
AlphaMind Counseling Centers
● ClosedAlphaMind Counseling Centers is a health institution located at 125 Edinburgh South Drive in Cary, North Carolina, United States. At AlphaMind, we offer a unique approach to well-being by combining evidence-based therapies with holistic techniques to address the mind, body, and soul. Our services include mindfulness, counseling, and somatic practices, tailored to meet individual needs. Our team of therapists is committed to guiding clients on a journey to holistic wellness, addressing the root causes of their concerns. We offer specialized counseling services for anxiety, depression, trauma, grief, PTSD, and more. Our Integrative Healing Approach combines modalities like EMDR and CBT to provide comprehensive care. Experience the transformative benefits of EMDR therapy, known for its ability to heal from traumatic experiences. Testimonials from clients praise our services for their life-changing impact. Contact us to embark on a path to inner well-being and discover tranquility and empowerment at AlphaMind Counseling Centers.
125 Edinburgh S Dr #105, Cary, NC 27511, United States -
Irene B. Skowronek, PHD
● OpenIrene B. Skowronek, PHD is a health institution located at 3805 University Drive, Durham, North Carolina, United States. Dr. Skowronek offers teletherapy services for clients in North Carolina, Massachusetts, and any PSYPACT state. As a clinical psychologist in private practice, she specializes in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and mindfulness-based therapy. Her approach to psychotherapy is collaborative, evidence-based, and holistic, focusing on helping clients identify and move towards their goals. Dr. Skowronek values kindness, genuineness, and honesty in her therapeutic relationships, and believes in the importance of finding the right therapist for meaningful and effective therapy. She is licensed in North Carolina and Massachusetts, and is also able to practice telepsychology in multiple states under PSYPACT.
3805 University Dr Suite D, Durham, NC 27707, United States -
Rachel Feuer
● OpenRachel Feuer is a licensed psychologist located in Durham, North Carolina, providing a supportive and nurturing environment for clients to heal and grow. Specializing in trauma, anxiety, depression, perinatal mental health, life transitions, and Obsessive Compulsive Disorder, Rachel uses evidence-based treatments to help clients overcome life challenges. She welcomes clients from diverse cultural and family backgrounds, and is LGBTQA affirming. With a background as a faculty member in the Department of Psychiatry at Duke University Medical School, Rachel offers clinical supervision and expertise in treating trauma, anxiety, and perinatal mental health. She is experienced in Cognitive Processing Therapy, Prolonged Exposure, and Acceptance and Commitment Therapy for trauma treatment, and integrates mindfulness, cognitive, and behavioral therapies for anxiety and obsessive disorders.
3805 University Dr STE D, Durham, NC 277076206, United States -
Catherine Majestic, PhD
● OpenCatherine Majestic, PhD is a clinical psychologist located at 2213 Elba Street in Durham, North Carolina. Specializing in evidence-based approaches such as cognitive-behavioral and mindfulness-based therapies, Dr. Majestic helps patients overcome challenges such as depression, anxiety, PTSD, and chronic pain. She also provides support for individuals with chronic illnesses and their caregivers, helping them navigate the physical and emotional aspects of their conditions. Dr. Majestic is dedicated to working collaboratively with her patients to achieve their goals and provide guidance through life's obstacles. In her free time, she enjoys exploring Durham, hiking, cooking, and spending time with loved ones. Dr. Majestic's research interests include pain management and psychological distress in family caregivers. Duke Health accepts most major insurance carriers for appointments with Dr. Majestic.
Civitan Bldg, 2213 Elba St, Durham, NC 27705, United States -
Valeria Rivera-Smith
● OpenValeria Rivera-Smith is a health institution located at 5315 Highgate Drive, Durham, North Carolina, United States. Dr. Rivera-Smith is a bilingual clinical psychologist with a Doctoral degree in Clinical Psychology from Ponce Health Science University, Puerto Rico, and a Master of Science in Psychology from the same institution. She believes in an integrative approach tailored to meet the individual needs, strengths, and interests of each client, fostering personal growth through a partnership between the client and clinician. With experience in culturally diverse populations, Dr. Rivera-Smith primarily utilizes Cognitive Behavioral Therapy, complemented by techniques from various therapeutic models such as Mindfulness-Based Interventions, Interpersonal Skills, Acceptance Commitment Therapy, and Dialectical Behavioral Therapy. She specializes in Health Psychology, assisting individuals with chronic illness in accepting, adapting, and committing to medical treatment for a better quality of life. Dr. Rivera-Smith is skilled in administering a wide range of psychological and psychoeducational tests, with training in various clinical settings including government-sponsored and private schools, hospitals, and outpatient psychology clinics. Born and raised in Puerto Rico, she enjoys spending time with family and friends, exercising, dancing salsa, and watching TV series and movies in her free time. Dr. Rivera-Smith is dedicated to providing proper evaluation, counseling, and follow-up care for children and adults seeking mental health support.
5315 Highgate Dr # 102, Durham, NC 27713, United States -
Optimum Neurofeedback
● ClosedOptimum Neurofeedback, located at 3500 Westgate Drive in Durham, North Carolina, is a health institution specializing in neurofeedback therapy. Certified Health and Wellness Coach, with nine years of experience, offers EEG biofeedback to both adults and children to help with stress and various emotional, mental, and physical issues. Extensive training in yoga, mindfulness-based stress reduction, and biofeedback in France and the United States ensures high-quality care for clients. Neurofeedback, FDA-approved for stress reduction, utilizes NeurOptimal® technology to work with the central nervous system and help the brain regulate itself effectively. This non-drug therapeutic intervention is beneficial for conditions such as anxiety, depression, ADHD, sleeplessness, and trauma/PTSD. Payment for services is requested at the time of each session, with various payment options accepted. Each neurofeedback appointment includes a 35-minute computer-based training session. Take the first step towards wellness with Optimum Neurofeedback.
3500 Westgate Dr #504, Durham, NC 27707, United States -
Carolina Center for Recovery
● OpenEmbrace Healing and Recovery with Our Specialized Dual Diagnosis Programs
7349 Statesville Rd, Charlotte, NC 28269, United States -
New Waters Recovery & Detox North Carolina
● OpenNew Waters Recovery & Detox North Carolina is the premier integrative detox and assessment center in Raleigh, offering high-quality, personalized treatment experiences for individuals battling drug addiction, alcoholism, and mental health disorders. Conveniently located near the airport and less than a mile from Duke Raleigh Hospital, our center provides a comfortable and discrete detox experience.
3810 Bland Rd, Raleigh, NC 27609, United States -
Fellowship Hall: Drug & Alcohol Treatment Center
● OpenFellowship Hall: Drug & Alcohol Treatment Center is a premier health facility dedicated to providing comprehensive care for individuals struggling with substance abuse. Conveniently located at 5140 Dunstan Rd, Greensboro, NC 27405, United States, our center is committed to fostering a supportive and healing environment for those seeking recovery. Our experienced team of professionals employs evidence-based treatment methods and personalized care plans to address the unique needs of each client. We offer a range of services, including detoxification, residential treatment, outpatient programs, and aftercare support, ensuring a continuum of care that promotes long-term recovery.
5140 Dunstan Rd, Greensboro, NC 27405, United States -
Oasis Recovery Center
● OpenWelcome to Oasis Recovery Center, a sanctuary for healing located in the heart of Asheville, NC, at 191 Charlotte St. Our mission is to provide a compassionate, creative, and heart-centered environment for those seeking recovery from addiction. At Oasis Recovery, we believe in treating the whole person—mind, body, and spirit—through a deeply transformative process. Our approach is holistic, dynamic, and creative, utilizing a variety of experiential and mindfulness-based therapies. We offer individualized treatment plans tailored to meet the unique needs of each client, crafted after a thorough assessment of how addiction and trauma have impacted their lives. Our Oasis Model ensures there is no predetermined time limit, allowing for a personalized and flexible journey to recovery.
191 Charlotte St, Asheville, NC 28801, United States -
The NOW Massage Midtown Raleigh
● ClosedWelcome to The NOW Massage Midtown Raleigh, your urban sanctuary for relaxation and rejuvenation. Nestled at 1100 Mercantile Dr STE 120, within the modern Midtown East shopping center, we offer an escape from the bustling city life of Raleigh, NC. Our spa is designed with a chic, minimalist aesthetic, featuring natural wood surfaces, exposed beams, and elements inspired by nature, creating an oasis that aligns with your desire for tranquility and self-care. At The NOW, we believe in the healing benefits of massage therapy and strive to provide high-quality, affordable services in an inspired setting. Our curated menu features three Swedish-inspired massages: THE NOW, our signature massage; THE STRETCH, perfect for athletes; and THE HEALER, designed for mind and body balance. Enhance your experience with our wide range of custom enhancements, including Deep Tissue, Scalp Renewal, Herbal Heat Therapy, Gua Sha, Prenatal Glow, Gliding Cupping, Hemp Calm Balm, and Fresh Eyes.
1100 Mercantile Dr STE 120, Raleigh, NC 27609, United States
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