TOP 30 Mindfulness based therapy in Carrboro, North Carolina

Gillian Corzine Therapy, located at 104 Jones Ferry Road in Carrboro, North Carolina, is a health institution that has been providing support to individuals, couples, and families since 1994. With a philosophy that emphasizes the individual's influence on and role within their family, culture, and environment, Gillian Corzine helps clients create richer and more fulfilling lives by empowering them to make positive changes. Drawing inspiration from influential figures such as Pema Chodron, Esther Perel, and Virginia Satir, Gillian Corzine offers therapy services for a range of issues including life transitions, depression, anxiety, couples' communication, inter-family relationships, and body image concerns. With both day and evening hours available, individuals and couples of all orientations are welcome at Gillian Corzine Therapy. Accepted insurance includes BlueCross BlueShield and The NC State Health Plan. For current clients, a client portal is available for easy access to resources. Thank you for considering therapy for yourself or someone you care about, and taking the first step towards positive change.

Create a Healthy Mind is a trusted health institution located at 304 Spring Valley Road in Carrboro, North Carolina, United States. Our dedicated team of professionals is committed to helping individuals achieve mental wellness and overall well-being. Through personalized treatment plans and evidence-based practices, we strive to empower our clients to lead healthier, happier lives. Whether you are seeking therapy, counseling, or psychiatric services, Create a Healthy Mind is here to support you on your journey to a healthier mind and body.

Chapel Hill Psychiatric Associates, PA is a modern mental healthcare practice located in Carrboro, North Carolina. They are dedicated to providing inclusive and empowering mental health treatment for individuals and families, with a focus on social justice. CHPA offers HIPAA-compliant Telehealth appointments for convenience and accessibility. Whether you are seeking therapy or medication management, CHPA is here to support you on your mental health journey.

Birgitte Espitia, Ph.D., PLLC. is a health institution located at 200 West Weaver Street in Carrboro, North Carolina, United States. Led by Dr. Birgitte Espitia, a licensed psychologist with a Ph.D. in psychology, the institution offers a range of mental health services to individuals seeking support and guidance. With a focus on providing personalized care and evidence-based treatments, Dr. Espitia and her team strive to help clients improve their overall well-being and mental health. Whether you are dealing with anxiety, depression, trauma, or other mental health concerns, Birgitte Espitia, Ph.D., PLLC. is dedicated to helping you on your journey towards healing and recovery.

Recess Yoga, located in Carrboro, North Carolina, is a gym and health institution dedicated to helping individuals live happier and healthier lives through the practice of yoga. With a variety of classes and workshops, including Yin and Body High, Recess Yoga offers opportunities to improve relaxation, strength, focus, flexibility, and self-awareness. The welcoming and down-to-earth atmosphere at Recess makes it a place where individuals can have fun while taking care of their physical and emotional well-being. New client promotions are available, and unlimited memberships offer the most cost-effective way to enjoy Recess Yoga's offerings. Come visit us at 705a West Rosemary Street and experience the benefits of yoga for yourself!

Kenny Levine, LCSW, PLLC is a health institution located at 200 West Weaver Street in Carrboro, North Carolina, United States. The institution is led by licensed clinical social worker Kenny Levine, who provides professional counseling services to individuals seeking mental health support. With a focus on promoting well-being and personal growth, Kenny Levine, LCSW, PLLC offers a safe and supportive environment for individuals to address their emotional and psychological challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Kenny Levine is dedicated to helping you navigate and overcome these obstacles.

Beatrice Andres MA, LPC, SEP is a health institution located at 205 Lloyd Street in Carrboro, North Carolina. Beatrice Andres is a licensed professional counselor and a Somatic Experiencing Practitioner, specializing in helping individuals overcome trauma and emotional distress through a mind-body approach. With a focus on somatic healing techniques, Beatrice offers a safe and supportive environment for clients to explore and process their experiences. Whether you are dealing with past trauma, anxiety, or other mental health concerns, Beatrice Andres MA, LPC, SEP is dedicated to helping you achieve healing and emotional well-being.

Jennifer Nieri, MSW is a reputable doctor specializing in health services located in Chapel Hill, North Carolina, United States. With a Master of Social Work degree, Jennifer Nieri offers expert care and guidance to her patients. Whether you are seeking medical advice or support for mental health issues, Jennifer Nieri, MSW is dedicated to providing compassionate and effective treatment.

MOTIVATE Counseling & Coaching, located at 206 West Main Street in Carrboro, North Carolina, is a mental health and personal improvement practice dedicated to helping individuals reach their goals. With over 20 years of experience, Joe, the therapist at MOTIVATE, specializes in trauma and has worked with diverse communities, athletes, college students, teens, military personnel, and first responders. Joe believes that individuals have the power to overcome challenges and thrive when provided with the right tools and support. Using a cognitive behavioral perspective, Joe fosters meaningful therapeutic relationships and creates a safe and supportive environment for his clients. He incorporates art, music, mindfulness, fitness, and coaching into his practice to help clients achieve their full potential. If you are struggling with past traumas, current stressors, or future worries, MOTIVATE Counseling & Coaching is here to help you develop a healthier understanding of your experiences, clarify your goals, and overcome any barriers standing in your way.

Donna Bell, MSW, LCSW is a health institution located at 605 West Main Street, Carrboro, North Carolina, United States. Congruence Counseling Group provides individuals and couples counseling by trained psychotherapists specializing in depression, anxiety, stress management, and life transitions. Donna Bell, MSW, LCSW is a natural empath who helps people understand their own thoughts, feelings, and patterns to facilitate healing. She works with clients dealing with anxiety, depression, perfectionism, life transitions, stress, grief and loss, and relationship challenges using various therapeutic approaches. Donna is a practicing Christian with experience in ministry, incorporating Christian beliefs and spiritual practices in therapy if requested. Grace, another therapist at the institution, works with individuals feeling stuck, high-achieving individuals struggling with their inner critic, those coping with changing coping mechanisms, and those seeking deeper connection in relationships. She helps clients with relationship concerns, life transitions, anxiety, depression, stress management, identity exploration, family of origin issues, and works with LGBTQIA clients. Grace takes an eclectic relational and person-centered approach, drawing from psychodynamic therapy, mindfulness, and dialectical behavior therapy (DBT) among others. She is committed to anti-oppressive practices and creating a safe space for clients to show up authentically.

Ryan Morgan, LCSW, LCAS is a reputable health institution located at 605 West Main Street in Carrboro, North Carolina. Led by licensed clinical social worker and licensed clinical addiction specialist Ryan Morgan, this institution offers a range of mental health and addiction services to individuals in need. With a focus on personalized care and evidence-based treatments, Ryan Morgan, LCSW, LCAS is dedicated to helping clients achieve their wellness goals and improve their overall quality of life. Whether you are seeking therapy for mental health concerns or support for substance abuse issues, this institution provides a safe and supportive environment for healing and growth.

Samantha Boyce, M.A., LCMHC is a mental health institution located at 200 North Greensboro Street in Carrboro, North Carolina. Samantha Boyce is a Licensed Clinical Mental Health Counselor with a Master's degree in Counseling. The institution provides counseling services to individuals seeking support for a variety of mental health concerns. The compassionate and experienced team at Samantha Boyce, M.A., LCMHC is dedicated to helping clients navigate their mental health challenges and achieve overall well-being.

Flourish Chapel Hill is a health institution located at 205 Lloyd Street in Carrboro, North Carolina, United States. Our mission is to provide comprehensive and compassionate healthcare services to the community. Our team of dedicated healthcare professionals is committed to helping our patients flourish and thrive. Whether you need primary care, specialty services, or wellness programs, Flourish Chapel Hill is here to support you on your journey to better health. Visit us today and experience the difference that personalized care can make in your life.