Mindful movement practices in North Carolina

Love Yoga 333 is a serene and welcoming yoga studio located at 711 Farringdom Street in Lumberton, North Carolina. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Love Yoga 333 is the perfect place for you. Join us at our gym and health center to experience the transformative power of yoga in a supportive and inclusive environment.

Fire Horse Yoga is a premier yoga studio located in the heart of Whiteville, North Carolina. Our studio offers a variety of classes for all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping you improve your flexibility, strength, and overall well-being through the practice of yoga. Whether you are looking to relax and de-stress or challenge yourself with a more vigorous flow, Fire Horse Yoga has something for everyone. Join us at 121 West Main Street and discover the transformative power of yoga for your mind, body, and soul.

Kali Yoga Arts, located in Whiteville, North Carolina, is a welcoming gym and health institution where students can feel comfortable and safe on their yoga journey. The classes offered provide a space for students to connect with their mind, body, and soul without judgment or expectation. Whether you are looking to improve strength, release energy, or simply relax and restore, Kali Yoga Arts has a class for you. The instructors focus on creating a supportive and uplifting yoga community, where students can grow at their own pace and depth. If you are ready to breathe, flow, and connect through movement and mindfulness, Kali Yoga Arts is the place for you. Join us at Lake Waccamaw and empower yourself through yoga.

The Shaolin Martial Arts Academy is a renowned institution located at 5725 Oleander Drive in Wilmington, North Carolina, United States. Specializing in the ancient art of Shaolin Kung Fu, this academy offers a comprehensive training program that focuses on physical fitness, mental discipline, and self-defense techniques. Students of all ages and skill levels are welcome to join and experience the benefits of this traditional martial art. The academy is dedicated to promoting health and wellness through the practice of Shaolin Kung Fu, providing a supportive and inspiring environment for individuals to reach their full potential.

The Rising Phoenix Studio is a health institution located at 4569 Technology Drive in Wilmington, North Carolina, United States. Our studio offers a variety of services focused on promoting physical and mental well-being, including yoga classes, meditation sessions, and holistic healing treatments. Our experienced instructors and practitioners are dedicated to helping individuals achieve balance, strength, and inner peace. Join us at The Rising Phoenix Studio and embark on a journey towards better health and vitality.

The UNCW Aikido Club is a health-focused institution located at 298 Government Center Drive in Wilmington, North Carolina. Our club offers traditional Aikido training to students of all levels, focusing on self-defense techniques, physical fitness, and mental discipline. Join us to improve your physical and mental well-being while learning the art of Aikido in a supportive and welcoming environment.

Port City Power Yoga is a premier yoga studio located in Wilmington, North Carolina. Our studio, situated at 12 South 16th Street, offers a welcoming and inclusive space for yogis of all levels to practice and improve their physical and mental well-being. Our experienced instructors guide students through powerful and dynamic yoga classes that focus on strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, our classes are designed to help you achieve your fitness goals and find balance in your life. Join us at Port City Power Yoga and experience the transformative benefits of a regular yoga practice.

Yoga For The Planet at Terra Sol Sanctuary is a gym and health institution located at 507 Castle Street in Wilmington, North Carolina, United States. Specializing in Yoga, Massage Therapy, and Holistic Wellness Retreats, our mission is to promote self-love, balance, and healing from within. Our Yoga for the planet retreats focus on more than just postures; they are about reprogramming our subconscious minds, embodying self-love, and stepping into the future of our dreams. Led by Rebecca Niamtu, a Los Angeles-based Yoga teacher, massage therapist, and storyteller, our workshops and trainings emphasize the importance of intuition, balance, and personal growth.

Peaceful Pastures is a tranquil and serene gym and health institution located at 5389 NC State Highway 210 in Rocky Point, North Carolina, United States. With a focus on promoting overall well-being and fitness, Peaceful Pastures offers a variety of classes and programs designed to help individuals achieve their health and wellness goals. The peaceful and scenic surroundings of the institution provide the perfect environment for relaxation and rejuvenation. Whether you are looking to improve your physical fitness, de-stress, or simply enjoy some time for self-care, Peaceful Pastures is the perfect place to unwind and focus on your health.

KISS Yoga, located at 6810 Beach Drive Southwest in Ocean Isle Beach, North Carolina, is a gym and health institution dedicated to offering both online and in-person yoga classes. Our space is designed to guide individuals through the journey of self-discovery in a supportive and nurturing atmosphere. We aim to create a sacred space where all yoga teachers can come together to support each other and our community. Our classes are diverse and unique, including Vinyasa, Yin, Restorative, and more, all taught in an adaptive and encouraging environment. Join us at KISS Yoga to experience the transformative power of yoga for yourself.

Ageless Yoga - OKI is a premier gym and health institution located at 222 Trott Street in Oak Island, North Carolina. Our mission is to promote health and wellness through the practice of yoga, catering to individuals of all ages and fitness levels. Our experienced instructors provide a safe and supportive environment for students to explore the physical and mental benefits of yoga. Whether you are a beginner or an experienced yogi, Ageless Yoga - OKI offers a variety of classes to help you achieve your fitness goals and find inner peace. Join us today and experience the transformative power of yoga at our welcoming facility in Oak Island.

Yoga Unlimited NC is a premier yoga studio located in the beautiful coastal town of Oak Island, North Carolina. Our studio is dedicated to promoting health and wellness through the practice of yoga. We offer a wide variety of classes for all levels, from beginners to advanced practitioners. Our experienced instructors are passionate about helping our students improve their physical and mental well-being through the ancient practice of yoga. Come visit us at 8809 East Oak Island Drive and experience the transformative power of yoga at Yoga Unlimited NC.

Celestial Sunshine Yoga is a wellness institution located at 5503 Rob Gandy Boulevard in Southport, North Carolina, United States. As a gym and health center, we offer a variety of classes and events to help you connect with your body and mind. Our motto is to always remember to LOVE your body as it is TODAY! Join us for our upcoming events, including a Sound Bath with Crystal Bowls, a Spring Equinox Women's Circle, and a Full Moon Women's Circle in March. Limited spots are available, so be sure to book your spot in advance. We can't wait to see you in the studio! Peace & Love.

Rebel Soul Yoga is a vibrant and welcoming yoga studio located at 817 North Howe Street in Southport, North Carolina. Our studio is not just a gym, but a place where individuals can come to improve their physical and mental well-being through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or simply find balance in your life, Rebel Soul Yoga is the perfect place to nurture your mind, body, and soul. Join us at our beautiful studio and embark on a journey towards a healthier and happier you.

Kure Beach Yoga is a serene and welcoming yoga studio located at 137 North 4th Avenue in Kure Beach, North Carolina. Our institution offers a variety of yoga classes for practitioners of all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping students improve their strength, flexibility, and overall well-being through the practice of yoga. Whether you are looking to de-stress, increase your physical fitness, or simply find a sense of inner peace, Kure Beach Yoga is the perfect place for you. Join us at our gym and health facility to embark on a journey towards a healthier and happier you.

Carolina Beach Yoga is a serene and welcoming yoga studio located at 315 Charlotte Avenue in Carolina Beach, North Carolina. Our institution offers a variety of yoga classes suitable for practitioners of all levels, from beginners to experienced yogis. Our experienced instructors provide guidance and support to help students deepen their practice and improve their overall well-being. With a focus on mindfulness and relaxation, Carolina Beach Yoga is the perfect place to rejuvenate both body and mind. Join us at our gym and health center to experience the transformative power of yoga in a peaceful beachside setting.

Lee's Taekwondo Class & Martial Art is a premier health institution located at 500 Washington Street in Cramerton, North Carolina, United States. We offer top-notch Taekwondo classes and martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Lee's Taekwondo Class & Martial Art to unleash your full potential and achieve your health goals.

Shunpookan Aikido is a health-focused institution located at 258 West Franklin Boulevard in Gastonia, North Carolina, United States. Specializing in the Japanese martial art of Aikido, our experienced instructors teach students of all levels the principles of harmony, self-defense, and mindfulness. Through rigorous training and practice, individuals can improve their physical fitness, mental focus, and overall well-being. Join us at Shunpookan Aikido to cultivate inner strength and balance in a supportive and welcoming environment.

Metrolina Gymnastics, located at 1038 Culp Road in Pineville, North Carolina, is more than just a gym - it is a place where students are nurtured physically, mentally, emotionally, and spiritually. The program is designed to prepare students not only for athletics, but for life as well. With a focus on character-building techniques and professional coaching, students are equipped with the skills and tools they need to reach their highest potential in gymnastics and beyond. Preschoolers work with instructors to learn basic rules and class behavior, while recreational classes focus on developing basic gymnastics skills on all Olympic events. Metrolina Gymnastics competes in both USA Gymnastics and AAU sanctioned competitions, providing students with opportunities to showcase their skills. Head coach Nick, a Charlotte native, brings a wealth of experience and a passion for the sport to the program. Assistant coach Kourtney, originally from Virginia, also brings her love for gymnastics and cheer to the team.

More Human Training is a leading health institution located at 400 East Brooklyn Village Avenue in Charlotte, North Carolina, United States. Our mission is to empower individuals to achieve their optimal health and wellness through personalized training programs. With a team of experienced and dedicated trainers, we offer a variety of fitness classes, nutrition counseling, and lifestyle coaching to help our clients reach their goals. At More Human Training, we believe in a holistic approach to health and wellness, focusing on both physical and mental well-being. Join us today and take the first step towards a healthier, happier you.

Inner Dance Yoga Center is a serene and welcoming gym and health institution located at 123 Hampton Church Rd in Charlotte, North Carolina. Our center offers a variety of yoga classes and workshops designed to promote physical and mental well-being. With experienced instructors and a peaceful atmosphere, Inner Dance Yoga Center is the perfect place to rejuvenate your mind, body, and soul. Join us and discover the transformative power of yoga in a supportive and nurturing environment.

Located on Commonwealth Avenue in Charlotte, North Carolina, T'ai Chi Chih is a health institution dedicated to the ancient practice of mindfulness moving meditation. Founded by Justin Stone, T'ai Chi Chih focuses on circulating and balancing the body's vital energy, known as Chi in Chinese. Through a set of 19 movements and one pose, practitioners can experience improved health, peace of mind, and a sense of joy. The benefits of T'ai Chi Chih are profound, with many experiencing physical, emotional, and spiritual healing through the practice. Academic research, news reports, and teacher/student stories help spread awareness of TCC's many benefits, while instructional videos, talks, and books by Justin Stone provide further guidance for practitioners.

Club Pilates is a premier fitness center located at 10012 Benfield Road in Charlotte, North Carolina. As a top-notch gym specializing in health and wellness, Club Pilates offers a wide range of classes and programs designed to help individuals of all fitness levels achieve their goals. Whether you are looking to improve your strength, flexibility, or overall well-being, our expert instructors are here to guide and support you every step of the way. Come join our vibrant community and experience the transformative power of Pilates at Club Pilates in Charlotte.

River Flow Holistic, located at 8822 Kirchenbaum Drive in Charlotte, North Carolina, is a health institution offering Holistic and Integrative Health Training based on the Yin-Yang Five Elements philosophy. Founded by Ja Song Won and Ju Young, River Flow Holistic provides Individual Customized Self Healing Training to help individuals find the direction of their lives. With a focus on balancing the body, energy circulation, and deep immersion, River Flow Holistic aims to help clients overcome life's challenges and discover lost energy. Offering introductory sessions and evaluations, River Flow Holistic is dedicated to guiding individuals towards a healthier and more balanced lifestyle. Join us on a journey of self-discovery and healing at River Flow Holistic.

Barre3 is a popular gym and health institution located at 1942 East 7th Street in Charlotte, North Carolina. This fitness center offers a unique and effective workout that combines elements of ballet, pilates, and yoga to help clients achieve a balanced body and mind. The experienced instructors at Barre3 guide participants through a series of low-impact movements that focus on strength, flexibility, and mindfulness. With a welcoming and supportive atmosphere, Barre3 is the perfect place to improve your overall well-being and fitness level.

Zen Jiu-Jitsu & Fitness is a health institution located at 4612 West Highway 74 in Monroe, North Carolina, United States. Our focus is on providing a positive environment for our students to grow mentally, spiritually, and physically. By signing up for a 3 Day Free Pass, you can come in and experience Zen Jiu-Jitsu for yourself. Our instructors, including Prof. George Memorex Tala and his son Sage Tala, have a wealth of experience in martial arts and are dedicated to helping students develop confidence and discipline both on and off the mat. Whether you are a beginner or a seasoned competitor, our family-friendly environment is the perfect place to train and improve your skills. Join us at Tala Jiu-Jitsu and see why our students love training with us. Schedule your free pass today and start your journey towards becoming a champion in all aspects of life.

Tenrokan Aikido is a renowned martial arts institution located at 4603 Hillsborough Road in Durham, North Carolina, United States. We offer traditional Aikido training for students of all levels, focusing on harmony, self-defense, and personal growth. Our experienced instructors provide a supportive and welcoming environment for students to learn and practice Aikido techniques. Whether you are a beginner or an advanced practitioner, we invite you to join us and experience the benefits of training at Tenrokan Aikido.

Triangle Aikido is a renowned martial arts institution located at 4603 Hillsborough Road in Durham, North Carolina. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense and self-improvement, Triangle Aikido offers classes for individuals of all ages and skill levels. With a dedicated team of experienced instructors, students can expect to learn traditional Aikido techniques while improving their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to explore the world of martial arts or an experienced practitioner seeking to deepen your practice, Triangle Aikido provides a welcoming and supportive environment for all. Join us at Triangle Aikido and embark on a journey towards improved health and personal growth.

NC Systema is a health institution located at 4603 Hillsborough Road in Durham, North Carolina. We offer a unique approach to health and wellness through the practice of Systema, a Russian martial art that focuses on breathing, movement, and relaxation techniques. Our experienced instructors guide students in developing physical and mental strength, flexibility, and resilience. Join us at NC Systema to discover a holistic approach to health and well-being.

The North Carolina Foundation for Dance and Physicality (NCFDP) is a leading health institution located at 210 South Road in Chapel Hill, North Carolina, United States. Our mission is to promote physical well-being through dance and movement practices. Our team of experienced professionals offers a wide range of programs and services aimed at improving overall health and fitness. Visit us today and start your journey towards a healthier lifestyle.