Mindful movement practices in Wilmington, North Carolina

Wilmington Holistic Therapy & Wellness is a health institution located in Wilmington, North Carolina, United States. Our facility at 7215 Ogden Business Lane offers a wide range of holistic therapies and wellness services to help clients achieve optimal physical, mental, and emotional well-being. Our team of experienced practitioners provides personalized care and support to address each individual's unique health needs. Whether you are seeking relief from physical pain, stress management, or simply looking to improve your overall health and wellness, we are here to help you on your journey to a healthier and happier life.

Mindful Mind and Body is a health institution located at 322 College Road in Wilmington, North Carolina. Our team of experienced counselors, therapists, and coaches offer a free initial consultation to help you live your best life. Whether you are feeling overwhelmed, out of balance, or lacking confidence, our specialized providers can help you develop self-awareness and implement a plan to build healthier habits. Our services are conveniently offered online, allowing you to work with a provider 1:1 or take a class from the comfort of your home. We offer individual mindfulness sessions, group classes, and Dialectical Behavior Therapy to improve coping skills and reduce destructive behaviors. From stress and anxiety to family and relationship issues, our team is here to help you achieve your goals. Schedule your 15-minute free consultation today to learn more about how Mindful Mind & Body can enhance your well-being, relationships, and mood.

PUR Mindful - Mental Health, Mindfulness Wilmington is a health and school institution located at 2516 Independence Boulevard in Wilmington, North Carolina, United States. They offer counseling, training, consulting, and educational services focused on the physical and psychological well-being of humanity. The mission of PUR Mindful is to drive the advancement of mindfulness and compassion in the workplace through collaboration with non-profits, universities, corporations, and organizational behavior. The founder, Tina Abraham, is a mindfulness teacher and practitioner who is dedicated to sharing the joy of mindful living. She offers mindfulness courses and coaching, drawing from her training as a Mindfulness Based Stress Reduction teacher and her credentials in art, communication, and aromatherapy. Through teachings and suggestions for everyday people, PUR Mindful aims to help individuals tap into the stillness and silence within themselves to achieve deep peace, abundance, clarity, and fulfillment. Join them on a journey to discover the transformative power of mindfulness in leading a healthier and more adaptive life.

Qigong Awareness LLC is a health institution located at 5000 Blue Clay Road in Wilmington, North Carolina, United States. We specialize in the practice of Qigong, an ancient Chinese system of exercises and breathing techniques designed to promote physical, mental, and spiritual well-being. Our experienced instructors offer classes and workshops to help individuals of all ages and fitness levels improve their overall health and vitality through the practice of Qigong. Join us at Qigong Awareness LLC and discover the transformative power of this ancient practice.

Wellness Through Balance is a renowned health institution located at 1920 Tradd Court in Wilmington, North Carolina, United States. Our dedicated team of professionals is committed to helping individuals achieve optimal health and well-being through a holistic approach that focuses on balance in mind, body, and spirit. From personalized wellness plans to therapeutic treatments, we offer a wide range of services to support our clients on their journey to wellness. Visit us today and experience the transformative power of finding balance in your life.

Seaglass Wellness is a health institution located at 5027 Wrightsville Avenue in Wilmington, North Carolina. Our mission is to provide comprehensive wellness services to help individuals achieve optimal health and well-being. Our team of experienced professionals offers a range of services including nutrition counseling, fitness training, mental health therapy, and holistic treatments. At Seaglass Wellness, we believe in a holistic approach to health that addresses the mind, body, and spirit. Visit us today to start your journey towards a healthier, happier you.

Mindpulse is a cutting-edge health institution located at 1904 Eastwood Road in Wilmington, North Carolina. Offering a range of services aimed at promoting mental and emotional well-being, Mindpulse is dedicated to helping individuals achieve optimal health and wellness. With a team of experienced professionals and state-of-the-art facilities, Mindpulse provides personalized care and support to each of its clients. Whether you are seeking therapy, counseling, or other mental health services, Mindpulse is committed to helping you on your journey to a healthier mind and body.

Salt & Light Physical Therapy and Wellness is a private physical therapy and integrative wellness practice located at 2512 Independence Boulevard in Wilmington, North Carolina. We believe in holistic healing through the mind, body, spirit, and movement. Our approach to women's health and physical therapy is empowering, supportive, and integrated through movement. At Salt & Light, we blend embodiment practice within the framework of physical therapy to help the body become a tool for healing through self-awareness, self-regulation, mindfulness, connection, and balance. Our goal is to help you restore the alignment between your mind, body, and spirit through movement.

The Shaolin Martial Arts Academy is a renowned institution located at 5725 Oleander Drive in Wilmington, North Carolina, United States. Specializing in the ancient art of Shaolin Kung Fu, this academy offers a comprehensive training program that focuses on physical fitness, mental discipline, and self-defense techniques. Students of all ages and skill levels are welcome to join and experience the benefits of this traditional martial art. The academy is dedicated to promoting health and wellness through the practice of Shaolin Kung Fu, providing a supportive and inspiring environment for individuals to reach their full potential.

The Rising Phoenix Studio is a health institution located at 4569 Technology Drive in Wilmington, North Carolina, United States. Our studio offers a variety of services focused on promoting physical and mental well-being, including yoga classes, meditation sessions, and holistic healing treatments. Our experienced instructors and practitioners are dedicated to helping individuals achieve balance, strength, and inner peace. Join us at The Rising Phoenix Studio and embark on a journey towards better health and vitality.

The UNCW Aikido Club is a health-focused institution located at 298 Government Center Drive in Wilmington, North Carolina. Our club offers traditional Aikido training to students of all levels, focusing on self-defense techniques, physical fitness, and mental discipline. Join us to improve your physical and mental well-being while learning the art of Aikido in a supportive and welcoming environment.

Port City Power Yoga is a premier yoga studio located in Wilmington, North Carolina. Our studio, situated at 12 South 16th Street, offers a welcoming and inclusive space for yogis of all levels to practice and improve their physical and mental well-being. Our experienced instructors guide students through powerful and dynamic yoga classes that focus on strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, our classes are designed to help you achieve your fitness goals and find balance in your life. Join us at Port City Power Yoga and experience the transformative benefits of a regular yoga practice.

Yoga For The Planet at Terra Sol Sanctuary is a gym and health institution located at 507 Castle Street in Wilmington, North Carolina, United States. Specializing in Yoga, Massage Therapy, and Holistic Wellness Retreats, our mission is to promote self-love, balance, and healing from within. Our Yoga for the planet retreats focus on more than just postures; they are about reprogramming our subconscious minds, embodying self-love, and stepping into the future of our dreams. Led by Rebecca Niamtu, a Los Angeles-based Yoga teacher, massage therapist, and storyteller, our workshops and trainings emphasize the importance of intuition, balance, and personal growth.

Longwave Yoga is a premier yoga institution located at 203 Racine Drive in Wilmington, North Carolina. This gym and health center offers a wide range of classes and workshops for practitioners of all levels, from beginners to advanced yogis. With experienced instructors and a welcoming community, Longwave Yoga provides a peaceful and supportive environment for students to explore their mind-body connection and improve their overall well-being. Whether you're looking to build strength, increase flexibility, or reduce stress, Longwave Yoga has something for everyone. Join us at our beautiful studio and start your journey towards a healthier, happier you.

SciSport Physical Therapy & Training is a premier health institution located at 1319 Military Cutoff Road in Wilmington, North Carolina, United States. Specializing in physiotherapy, our experienced team of professionals is dedicated to providing top-notch care and personalized training programs to help individuals recover from injuries, improve their physical fitness, and achieve their health goals. With a focus on evidence-based practices and cutting-edge techniques, SciSport Physical Therapy & Training is committed to helping clients reach their full potential and lead healthier, more active lives.

DareDevil Improv is a unique health institution located at 1902 Market Street in Wilmington, North Carolina, United States. We offer a one-of-a-kind approach to health and wellness through the power of improvisational comedy. Our team of experienced performers and health professionals use laughter and creativity to promote physical, mental, and emotional well-being. Join us for a fun and exciting way to improve your health and connect with others in a supportive and uplifting environment.

TRUE Holistic Healing Centers is a premier institution located at 5019 Carolina Beach Road in Wilmington, North Carolina, United States. Our center is dedicated to providing comprehensive holistic healing services to promote physical, mental, and emotional well-being. Our team of experienced practitioners offers a wide range of services including acupuncture, chiropractic care, massage therapy, nutrition counseling, and more. We believe in treating the whole person, addressing the root cause of health issues to achieve long-lasting results. Visit TRUE Holistic Healing Centers today and experience a truly transformative healing journey.

Pink Elephants Massage and Art Therapy is a unique wellness center situated at 4829 Carolina Beach Road in Wilmington, North Carolina. Our tranquil and inviting space offers a range of therapeutic services including massage therapy and art therapy, designed to promote relaxation, healing, and creativity. Our team of skilled therapists and artists are dedicated to providing personalized care and support to help you achieve a sense of balance and well-being. Whether you are seeking relief from physical tension or looking to explore your creative side, Pink Elephants Massage and Art Therapy is the perfect place to unwind and rejuvenate.

Melissa Faye, Modern Integrative Psychotherapy, Yoga & Wellness is a holistic health institution located at 4302 Wrightsville Avenue in Wilmington, North Carolina, United States. Our mission is to provide a comprehensive approach to mental and physical well-being through a combination of psychotherapy, yoga, and wellness practices. Our team of experienced professionals is dedicated to helping clients achieve balance and harmony in all aspects of their lives. Whether you are seeking therapy, yoga classes, or wellness services, Melissa Faye is here to support you on your journey to optimal health and happiness.

Renew Wellness is a health institution specializing in physiotherapy located at 1315 Independence Boulevard in Wilmington, North Carolina. We offer a true 1-on-1 approach to full-body wellness, ensuring that each individual receives personalized care. Our location inside O2 Fitness Wilmington - Independence, in the Hanover Shopping Center, allows us to cater to both members and non-members of the gym. Our dedicated Physical Therapists provide treatment in a private and comfortable setting, ensuring that you receive the attention and care you deserve. Whether you are in North or South Carolina, our conveniently located clinics are here to help you on your wellness journey. Visit us at Renew Wellness for a holistic approach to healing and wellbeing.

Sacred Wild Roots is a unique institution located at 360 Friendly Lane in Wilmington, North Carolina, United States. As a general contractor, health center, park, and store all rolled into one, Sacred Wild Roots offers a holistic approach to wellness and self-care. With a focus on connecting with nature and promoting overall well-being, visitors can participate in various activities such as yoga classes, meditation sessions, and nature walks. The on-site store offers a range of natural products and remedies to support a healthy lifestyle. Whether you're looking to improve your physical health, mental well-being, or simply enjoy some time in nature, Sacred Wild Roots is the perfect destination for all your holistic needs.