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TOP 30 Meditation benefits in North Carolina
34 results found
Search for local businesses, places and services near you
Transcendental Meditation
Transcendental Meditation is a renowned institution located at 1910 Sedwick Road in Durham, North Carolina, United States. As a health and school institution, it offers a unique approach to reducing stress and improving overall well-being through the practice of meditation. With a focus on inner peace and personal growth, Transcendental Meditation provides individuals with the tools and techniques needed to achieve a state of deep relaxation and heightened awareness. Join us on a journey towards inner harmony and self-discovery at Transcendental Meditation.
Lotus Seed Meditations
Lotus Seed Meditations is a serene and welcoming institution located at 5605 Brisbane Drive in Chapel Hill, North Carolina, United States. As a health and wellness school, we offer a variety of meditation classes and workshops to help individuals improve their mental, emotional, and physical well-being. Our experienced instructors guide students through different meditation techniques to help them achieve a sense of inner peace and balance. Whether you are new to meditation or looking to deepen your practice, Lotus Seed Meditations is the perfect place to cultivate mindfulness and relaxation. Join us and discover the transformative power of meditation in your life.
to the woods
Welcome to To The Woods, a charming beauty salon and hair care institution located at 601 West Rosemary Street in Chapel Hill, North Carolina. Step into our cozy and inviting space where our team of skilled professionals are dedicated to providing top-notch hair care services to help you look and feel your best. From haircuts and styling to coloring and treatments, we offer a wide range of services to cater to your individual needs. Relax and unwind as we pamper you with our expert care and attention to detail. Experience the magic of To The Woods and leave feeling refreshed and rejuvenated.
A Grateful Girl
A Grateful Girl is a clothing store located at 15 Locust Street in Spruce Pine, North Carolina, United States. The store is not just about fashion, but also about gratitude and faith. The owner shares her personal experiences with prayer and the power it has had in her life. The store offers a variety of items, from clothing to recipes to DIY home decor ideas. Follow A Grateful Girl on Instagram for more inspiration and be sure to check out their blog for encouraging posts and fun ideas. Whether you're looking for a new outfit or a tasty dessert recipe, A Grateful Girl has something for everyone. Join the community of gratitude and faith at A Grateful Girl today!
Soma
Soma is a luxurious shopping destination located at 4400 Sharon Road in Charlotte, North Carolina. This chic institution offers a wide selection of high-end clothing, exquisite jewelry, stylish shoes, and trendy accessories. Whether you're looking for the perfect outfit for a special occasion or simply want to update your wardrobe, Soma has something for everyone. With a reputation for quality and customer service, Soma is a must-visit store for fashion-forward individuals in the United States.
Awake in the Forest
Awake in the Forest is a cozy cafe located at 219 South White Street in Wake Forest, North Carolina. This charming establishment offers a welcoming atmosphere where guests can enjoy delicious food and beverages in a serene forest-inspired setting. Whether you're looking for a relaxing spot to grab a cup of coffee, a hearty meal, or a sweet treat, Awake in the Forest has something to satisfy your cravings. Come and experience the tranquility of the forest right in the heart of Wake Forest at Awake in the Forest.
Dream Catcher: Yoga & Mindful Learning
Dream Catcher: Yoga & Mindful Learning is a serene haven located at 138 West Pennsylvania Avenue in Southern Pines, North Carolina. This unique institution offers a variety of yoga classes and mindful learning experiences to help individuals achieve physical and mental well-being. Whether you are a seasoned yogi or a beginner looking to explore the benefits of yoga, Dream Catcher provides a welcoming and supportive environment for all. Join us at this gym and health center to embark on a journey of self-discovery and inner peace.
Mind-Body Integration Center PLLC
The Mind-Body Integration Center PLLC is a health institution located at 120A East Innes Street in Salisbury, North Carolina, United States. Our center offers a holistic approach to health and wellness, focusing on the connection between the mind and body. Our team of experienced professionals provide a range of services including therapy, counseling, yoga, meditation, and nutrition guidance to help individuals achieve optimal physical and mental well-being. Visit us to experience the benefits of integrating your mind and body for a healthier and happier life.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi in Raleigh, North Carolina is a community-centric studio offering holistic fitness classes both online and in-studio. Our classes feature a unique blend of Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Our 1-hour classes combine elements from various Eastern practices to enhance your physical, mental, and energetic health. Our yoga classes are a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.
Asheville Qi Gong
Asheville Qi Gong, located at 568 Old Fort Road in Fairview, North Carolina, offers classes taught by Allen Horowitz. Qigong is a self-help aspect of Chinese Medicine that focuses on increasing the circulation of Qi, the life force energy in the body. The movements are easy to learn and have been proven to benefit health and well-being. Allen Horowitz has been practicing and teaching Qigong and Yoga for his entire adult life, with a focus on giving people the skills to assist in their own healing. He has studied with several masters and continues to practice daily to maintain and improve his physical, mental, and emotional health. The classes teach simple movements and exercises to improve Qi flow and overall well-being. All levels of students are welcome, and forms taught include The Four Golden Wheels, Five Treasures, The Eight Pieces of Brocade, and Primordial Qi Gong. Visit the website for more information and resources.
Body Mind Intertwined LLC
Body Mind Intertwined LLC is a holistic health institution located at 4232 Shopton Road in Charlotte, North Carolina, United States. Our mission is to promote wellness and balance by focusing on the interconnectedness of the body and mind. Our experienced practitioners offer a range of services including yoga, meditation, nutrition counseling, and massage therapy to help clients achieve optimal health and well-being. Visit us today to experience the benefits of a harmonious body-mind connection.
The Asula Holistic Center for Women's Health & Fertility
The Asula Holistic Center for Women's Health & Fertility is a nurturing and compassionate health institution located at 919 Kildaire Farm Road in Cary, North Carolina. Our dedicated team values kindness, transparency, and commitment to helping women on their healing journey with an open heart. We offer a unique blend of holistic therapies, including acupuncture, natural supplements, functional medicine, and lifestyle recommendations to support your body's innate healing abilities. Our goal is to optimize your health and fertility by addressing the mind-body connection through diet, meditation, visualization, and breathing techniques. During your free initial consultation, our clinicians will listen to your story, review your medical history, and discuss potential treatment options. If we believe we can help you, we will create a customized treatment plan that includes acupuncture sessions, tailored supplements, and lifestyle suggestions to help you achieve your health goals. We offer ongoing support and follow-up visits to ensure your progress is on track and sustainable.
Qigong Learning Center-nc
The Qigong Learning Center-nc is a renowned institution located at 51 Union Street South in Concord, North Carolina. This center is dedicated to promoting the ancient Chinese practice of Qigong, which focuses on cultivating energy, improving mental and physical health, and enhancing overall well-being. With experienced instructors and a welcoming atmosphere, the Qigong Learning Center-nc offers a variety of classes, workshops, and events for individuals of all levels and backgrounds. Whether you are a beginner looking to explore the benefits of Qigong or an experienced practitioner seeking to deepen your practice, this center provides a supportive and educational environment for personal growth and transformation. Come visit the Qigong Learning Center-nc and embark on a journey towards better health and inner peace.
Wholebody Yoga and Beyond
Wholebody Yoga and Beyond is a premier gym and health institution located in Hickory, North Carolina, United States. Our facility offers a wide range of yoga classes and fitness programs to help individuals achieve their health and wellness goals. From beginner to advanced levels, our experienced instructors provide personalized guidance and support to help you strengthen your body, calm your mind, and improve your overall well-being. Join us at Wholebody Yoga and Beyond and take the next step towards a healthier, happier you.
Dancing Heart Movement Arts
Dancing Heart Movement Arts is a health institution located on New Stock Road in Weaverville, North Carolina, United States. We specialize in using dance and movement as a form of therapy and exercise to promote physical and mental well-being. Our experienced instructors lead classes that cater to individuals of all ages and abilities, helping them to improve their strength, flexibility, and overall health. Join us at Dancing Heart Movement Arts and discover the joy of movement for a healthier heart and mind.
Sunrise Yoga Studio
Welcome to Sunrise Yoga Studio, located at 18 Herbert Street in Hayesville, North Carolina. Our certified instructors are dedicated to helping you experience the incredible benefits of yoga, breath, meditation, and mindfulness. Whether you are a beginner or an experienced practitioner, our classes are designed to meet you where you are and help you build your practice over time. If you are feeling overwhelmed by the challenges of daily life, give yoga a try. Our classes are the perfect tool to promote your health and well-being. We offer a variety of yoga and movement classes, including Gentle Chair yoga, Yin Yoga, Moving Meditation, All-Levels Flow Yoga, and Foundation Training. Our experienced teachers will help you improve your flexibility, strength, and peace of mind.
Tai Chi Support
Tai Chi Support is a health institution located at 11 State Road 3115 in Asheville, North Carolina, United States. We offer classes and support for individuals looking to improve their physical and mental well-being through the practice of Tai Chi. Our experienced instructors provide guidance and encouragement to help our clients achieve balance, flexibility, and inner peace. Join us at Tai Chi Support and start your journey towards a healthier and more harmonious life.
Shaolin Martial Arts Academy
The Shaolin Martial Arts Academy is a renowned institution located at 5725 Oleander Drive in Wilmington, North Carolina, United States. Specializing in the ancient art of Shaolin Kung Fu, this academy offers a comprehensive training program that focuses on physical fitness, mental discipline, and self-defense techniques. Students of all ages and skill levels are welcome to join and experience the benefits of this traditional martial art. The academy is dedicated to promoting health and wellness through the practice of Shaolin Kung Fu, providing a supportive and inspiring environment for individuals to reach their full potential.
Marici Yoga & Wellness
Marici Yoga & Wellness is a premier gym and health institution located at 1502 Castle Street in Wilmington, North Carolina, United States. Our facility offers a wide range of yoga classes and wellness services aimed at promoting physical, mental, and emotional well-being. From beginner to advanced levels, our experienced instructors provide personalized guidance to help individuals achieve their fitness goals and cultivate a sense of balance and inner peace. Join us at Marici Yoga & Wellness to embark on a journey towards a healthier and happier lifestyle.
Tai Chi Chih
Located on Commonwealth Avenue in Charlotte, North Carolina, T'ai Chi Chih is a health institution dedicated to the ancient practice of mindfulness moving meditation. Founded by Justin Stone, T'ai Chi Chih focuses on circulating and balancing the body's vital energy, known as Chi in Chinese. Through a set of 19 movements and one pose, practitioners can experience improved health, peace of mind, and a sense of joy. The benefits of T'ai Chi Chih are profound, with many experiencing physical, emotional, and spiritual healing through the practice. Academic research, news reports, and teacher/student stories help spread awareness of TCC's many benefits, while instructional videos, talks, and books by Justin Stone provide further guidance for practitioners.
Circle Tai Chi
Circle Tai Chi is a health institution located at 11 Union Street South in Concord, North Carolina, United States. Specializing in Tai Chi Chuan, the great ultimate, this institution aims to strengthen the weak, raise the sick, invigorate the debilitated, and encourage the timid. As stated by Cheng man-ch’ing, Tai Chi has numerous health benefits, including reducing stress, improving cognitive function, reducing the risk of falls, and lowering blood pressure. Tai Chi is recognized by the U.S. Centers for Disease Control and Prevention and Geriatric Society Clinical Practice Guidelines for its positive effects on overall health and well-being. The gentle, low impact martial art is suitable for all ages and fitness levels, making it a fun alternative to traditional exercise routines. The Clear style 8 movement tai chi form is taught at Circle Tai Chi, which is ideal for beginners and includes various expressions of the forms, two-person exercises, and a still meditation practice. Join Circle Tai Chi today to experience the physical and mental benefits of this ancient practice.
Deep River Aikikai
Deep River Aikikai is a health institution located at 410 West Geer Street in Durham, North Carolina, United States. This institution specializes in the practice of Aikido, a Japanese martial art that focuses on blending with an opponent's energy to neutralize attacks. Deep River Aikikai offers classes for all skill levels, from beginners to advanced practitioners, and provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being through the practice of Aikido. Come join us and experience the benefits of this traditional martial art form at Deep River Aikikai.
4 Winds Martial Arts & Tai Chi
4 Winds Martial Arts & Tai Chi is a health institution located at 200 Brierridge Drive in Apex, North Carolina, United States. Our team takes great pride in the reviews we receive and we are dedicated to providing top-notch martial arts training to the Apex community. Our head instructor, Sifu Bob Melander, has over 30 years of experience in martial arts and ensures that each student receives individual attention to achieve their goals. We offer a true mixed martial arts system that combines elements of Kung Fu, Karate, Judo, Jujitsu, Krav Maga, and Escrima/Kali for a well-rounded self-defense program. Our curriculum includes striking techniques, joint locks, throws, kickboxing, ground fighting, and weapon defense. Whether you are interested in self-defense, tournament fighting, or simply improving your physical fitness, our classes cater to all levels and goals.
Raleigh Ki Aikido
Raleigh Ki Aikido is a health institution located at 3007 Village Market Place in Morrisville, North Carolina, United States. We offer classes in the practice of Ki Aikido, a Japanese martial art focused on developing harmony, balance, and self-defense techniques through the power of ki (energy). Our experienced instructors guide students of all levels in cultivating physical fitness, mental clarity, and spiritual growth. Join us at Raleigh Ki Aikido to enhance your well-being and discover the art of peaceful conflict resolution.
Porters Neck Yoga & Bhavana Community
Porters Neck Yoga & Bhavana Community is a unique institution located in Wilmington, North Carolina, offering a range of programs focused on yoga, meditation, and mindfulness. Our experienced facilitators are dedicated to helping individuals cultivate skills to live in harmony for the benefit of all beings. From introductory courses to advanced workshops, we are here to support you on your journey towards a deeper practice. The concept of bhavana, meaning cultivation, is at the heart of our teachings. Drawing inspiration from ancient texts like the Yoga Sutras of Patanjali and the teachings of the Buddha, we strive to provide a space where individuals can learn to respond more skillfully and creatively to life's challenges. Our community center and yoga studio, located at 106 Marshall Court, is a place where you can explore the transformative power of mindfulness and cultivate a sense of hope and nourishment in your life.
Amberly Wellness Park
Amberly Wellness Park is a serene and picturesque park located at 1075 Residents Club Drive in Cary, North Carolina. This beautiful park offers a variety of wellness activities and amenities for visitors to enjoy, including walking trails, outdoor fitness equipment, and peaceful green spaces perfect for relaxation and rejuvenation. Whether you're looking to exercise, meditate, or simply unwind in nature, Amberly Wellness Park provides the perfect setting for promoting physical and mental well-being. Come visit this oasis of tranquility in the heart of Cary and experience the benefits of connecting with nature at Amberly Wellness Park.
Zen Spa
Zen Spa is a tranquil oasis nestled in the heart of Highlands, North Carolina. Our peaceful retreat offers a range of luxurious spa treatments, including massages, facials, and body scrubs, designed to rejuvenate the mind, body, and soul. Our skilled therapists are dedicated to providing each guest with a personalized experience, tailored to their individual needs and preferences. Step into our serene sanctuary at 4144 Cashiers Road and escape the stresses of everyday life at Zen Spa.
Integrative Mind Body Therapy
Integrative Mind Body Therapy is a health institution located at 7810 Pineville-Matthews Road in Charlotte, North Carolina, United States. Our mission is to provide holistic and personalized care that addresses the connection between the mind and body. Our experienced therapists offer a range of services including massage therapy, acupuncture, yoga, meditation, and counseling to promote overall well-being and healing. Visit us today to experience the benefits of integrative mind body therapy.
Wilmington Massage Works
Wilmington Massage Works is a professional massage institution located at 6506 Market Street in Wilmington, North Carolina. Offering custom-tailored massages with varying pressure to suit individual needs, this facility is dedicated to relaxation and stress relief. Specializing in Deep Tissue massages for muscle pain and injuries, as well as Cupping therapy for pain alleviation and tissue regeneration, Wilmington Massage Works provides a range of therapeutic services. Sports Massages are also available for athletes looking to enhance performance or recover from intense training sessions. Table Thai massage, chair massages, and other techniques are offered to address a variety of needs. The licensed therapist, Katie Baker, is skilled in deep tissue work and assisted stretching, providing a comprehensive and personalized massage experience.
Whole Being Therapy
Whole Being Therapy is a holistic health institution located at 719 Broad Street in Durham, North Carolina, United States. Our team of experienced therapists and practitioners are dedicated to providing comprehensive care for the mind, body, and spirit. We offer a range of services including counseling, yoga, meditation, and massage therapy to help clients achieve balance and wellness in all aspects of their lives. Whether you are seeking relief from physical pain, emotional distress, or simply looking to improve your overall well-being, Whole Being Therapy is here to support you on your journey to optimal health.
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