Martial arts self defense classes in North Carolina

Trinity Martial Arts Academy, located at 4021 Village Park Drive in Knightdale, North Carolina, is a health institution offering martial arts classes for students of all ages. Our academy focuses on instilling self-discipline and impulse control in our students, leading to improvements in attention span and self-discipline, as well as enhanced focus and concentration. Our karate classes for kids promote respect, courtesy, and self-control, resulting in better grades, reduced ADD/ADHD issues, and improved behavior at home. We offer martial arts programs for teens and adults that encompass traditional and modern training techniques in a safe and enjoyable environment. Our jiu-jitsu program is designed to enhance stamina and cardiovascular endurance while teaching effective skills and improving overall fitness. Our team at Trinity Martial Arts Academy takes great pride in the positive reviews and recognition we have received, including the National Go2Karate® Recognition Award.

Cms Martial Arts is a premier health institution located in Fayetteville, North Carolina, United States. Our facility offers top-notch martial arts training and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness goals while also teaching valuable self-defense techniques. Join us at Cms Martial Arts and start your journey to a healthier and more confident you!

Supreme Martial Arts & Fitness (World Karate-Do) is a premier health institution located at 1207 North Smithfield Road in Knightdale, North Carolina, United States. Our facility offers top-notch martial arts and fitness training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Supreme Martial Arts & Fitness is the perfect place for you. Join us today and embark on a journey towards better health and wellness through the practice of karate-do.

Carolina Self Defense & Krav Maga is a premier institution located at 1144 Executive Circle in Cary, North Carolina, United States. Specializing in Krav Maga and self-defense training, our school is dedicated to helping individuals improve their fitness and learn valuable self-defense skills in a fun and supportive environment. Our experienced instructors are committed to guiding students through their fitness journey, helping them challenge themselves and achieve their best shape yet. With a focus on full-body workouts that include resistance training, cardio, and calisthenics, our training programs are designed to make you stronger and faster.

Shangoja Martial Arts Academy is a premier health institution located at 1088 Lillington Highway in Spring Lake, North Carolina, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in various martial arts disciplines, including karate, taekwondo, and jiu-jitsu, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Shangoja Martial Arts Academy and embark on a journey towards better health and personal growth through the practice of martial arts.

Leadership Martial Arts & Krav Maga is a premier health institution located at 3915 Ramsey Street in Fayetteville, North Carolina, United States. We offer top-notch martial arts and Krav Maga classes that focus on developing leadership skills, physical fitness, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Leadership Martial Arts & Krav Maga and empower yourself both mentally and physically.

New Life Martial Arts Academy is a premier health institution located at 146 Wade Avenue in Louisburg, North Carolina. Our academy offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply relieve stress, our experienced instructors are dedicated to helping you achieve your goals. Come join our community and experience the transformative power of martial arts at New Life Martial Arts Academy.

Richard Dambakly Martial Arts Academy is a premier health institution located at 15597 Highway 17 in Hampstead, North Carolina. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors. We focus on promoting physical fitness, mental well-being, and self-defense skills in a supportive and inclusive environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, our academy has something for everyone. Join us at Richard Dambakly Martial Arts Academy and start your journey towards a healthier and more confident you.

ATA Legacy Martial Arts is a premier health institution located in Hampstead, North Carolina. Our facility, situated at 14870 Highway 17, offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of martial arts. Join us at ATA Legacy Martial Arts and embark on a journey towards a healthier and more confident you.

EC Defense is a premier store located at 1749 Williams Road in Monroe, North Carolina. We specialize in providing top-quality defense and tactical gear for individuals and professionals alike. From firearms and ammunition to protective gear and accessories, we have everything you need to stay prepared and safe. Our knowledgeable staff are always on hand to offer expert advice and guidance, ensuring you find the right products to suit your needs. Visit EC Defense today and discover why we are the go-to destination for all your defense needs.

Haymaker is a charming restaurant located at 225 South Poplar Street in Charlotte, North Carolina. Known for its delicious and inventive cuisine, Haymaker offers a unique dining experience that celebrates the flavors of the region. With a focus on using fresh, locally sourced ingredients, the restaurant prides itself on creating dishes that are both comforting and creative. Whether you're looking for a casual meal with friends or a special night out, Haymaker is the perfect spot to indulge in a memorable dining experience.

ATA Steele Creek is a health institution located at 12910 Walker Branch Road in Charlotte, North Carolina, United States. Specializing in martial arts, the institution offers a variety of classes for kids, teens, and adults. The Karate classes focus on developing life skills such as respect, courtesy, and self-control, while also addressing issues like bullying and self-defense. The Muay Thai classes are fast-paced and fun, teaching effective techniques in a safe environment. Teen and adult classes cover traditional and modern martial arts training, promoting physical fitness, self-confidence, and self-defense. The professional Instructors at ATA Steele Creek strive to provide personalized experiences for each student, offering a website special offer for those interested in enrolling. Testimonials from parents and students highlight the positive impact of the martial arts training at the institution. Whether looking to improve physical fitness, learn self-defense, or build confidence, ATA Steele Creek offers a welcoming and supportive environment for individuals of all ages.

Sun-do is a convenient gas station located at 11775 U.S. 301 in Lumberton, North Carolina. Offering a wide range of fuel options and snacks, Sun-do is the perfect stop for travelers and locals alike. With friendly staff and clean facilities, Sun-do provides a hassle-free experience for all customers. Fill up your tank and grab a quick bite to eat at Sun-do today!

Gracie Barra Asheville is a renowned health institution located at 347 New Leicester Highway in Asheville, North Carolina, United States. Specializing in Brazilian Jiu-Jitsu and martial arts training, this facility offers top-notch classes for individuals of all ages and skill levels. With a team of experienced instructors and a welcoming atmosphere, Gracie Barra Asheville is the perfect place to improve your physical fitness, mental well-being, and self-defense skills. Join us today and start your journey to a healthier and more confident you.

American Top Team Asheville is a premier gym and health center located at 375 Rockwood Road in Arden, North Carolina. Our facility offers top-notch fitness classes, personal training, and state-of-the-art equipment to help you reach your health and wellness goals. Whether you're a beginner looking to get in shape or an experienced athlete wanting to take your training to the next level, our expert instructors are here to support you every step of the way. Join us at American Top Team Asheville and start your journey to a healthier, stronger you today.

Welcome to SafeKids USA/Blue Dragon Taekwondo School in Clyde, NC – a beacon of excellence in martial arts education. Located at 93 Jones Cove Road, our school is a proud member of the World Taekwondo family and is renowned as the best martial arts school in Western North Carolina. Whether you're a beginner or an experienced practitioner, young or young at heart, our school welcomes everyone to embark on a journey of self-discovery and growth through the practice of Taekwondo. At SafeKids USA/Blue Dragon Taekwondo School, we offer a variety of classes for students of all ages and abilities. From our specialized classes for children and adults to practical self-defense classes and exclusive Black Belt classes, our curriculum is designed to promote personal excellence, confidence, and self-reliance. Our Headmaster, Sa Bum Nim Marshall Hale, brings over four decades of experience to our school, ensuring the highest quality instruction and a commitment to martial arts education.

Smith Family Dojo is a premier health institution located at 4251 Legion Road in Hope Mills, North Carolina. As a family-owned and operated dojo, we offer a range of fitness and martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and wellness goals in a supportive and encouraging environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Smith Family Dojo is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

DoubleTap Tattoo and Tactical is a unique store located in the heart of Murphy, North Carolina. We specialize in offering top-notch tattoo services as well as a wide range of tactical gear for all your outdoor and self-defense needs. Our experienced tattoo artists are skilled in a variety of styles, from traditional to modern, ensuring that you leave with a tattoo that you'll love for years to come. In addition, our selection of tactical gear includes everything from firearms and ammunition to survival tools and protective gear. Visit us at 1222 Andrews Road to experience the perfect blend of artistry and functionality at DoubleTap Tattoo and Tactical.

Family TaeKwondo HQ is a premier health institution located at 2173 Will Suitt Road in Creedmoor, North Carolina, United States. We offer top-notch TaeKwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping families improve their physical fitness, mental discipline, and self-defense techniques. Join us at Family TaeKwondo HQ and start your journey towards a healthier, more confident lifestyle today.

Haywood Regional Health & Fitness Center is a health and hospital institution located at 75 Leroy George Drive in Clyde, North Carolina, United States. The center offers a wide range of health and fitness services to help individuals achieve their wellness goals. With convenient operating hours from Monday to Sunday, visitors can access the fitness center at their own convenience. Whether you are looking to improve your physical health or simply maintain an active lifestyle, Haywood Regional Health & Fitness Center is dedicated to helping you reach your fitness goals. Visit their main page for more information on the services and amenities offered at the center.

Blue Ridge Kung-Fu Arnis Academy is a premier health institution located in Boone, North Carolina. We offer top-notch training in the ancient martial arts of Kung-Fu and Arnis, providing our students with a comprehensive workout for the mind, body, and spirit. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Come visit us at 2210 Old US Highway 421 and start your journey to better health and wellness today.

Boone Docks MMA & BJJ is a premier health institution located at 188 Boone Docks Street in Boone, North Carolina, United States. Specializing in mixed martial arts (MMA) and Brazilian Jiu-Jitsu (BJJ), our facility offers top-notch training in a supportive and motivating environment. Whether you're a beginner looking to improve your fitness or an experienced fighter seeking to hone your skills, our experienced instructors are here to help you reach your goals. Join us at Boone Docks MMA & BJJ and take your health and fitness to the next level.

Taekwondo Works is a health-focused institution located at 1474 North Carolina 105 in Boone, North Carolina, United States. This institution specializes in the practice of Taekwondo, a Korean martial art known for its emphasis on physical fitness, mental discipline, and self-defense techniques. Taekwondo Works offers classes for all ages and skill levels, providing a supportive and empowering environment for individuals looking to improve their physical and mental well-being through martial arts training. Join us at Taekwondo Works and experience the benefits of this ancient martial art firsthand.

School of Hard Knox - Mount Airy is a martial arts institution located in Mount Airy, North Carolina, United States. We offer a variety of classes for kids, teens, and adults including Karate, Jujitsu, Combat Sport Jujitsu, and Combative Self Defense. Our training programs focus on a combination of stand up, takedown, and ground techniques to create well-rounded martial artists. Our foundation is in Okinawan Karate, Isshinryu, which traces back directly to the founder Tatsuo Shimabuku. We pride ourselves on tradition while also incorporating modern, realistic training methods. In addition to our regular classes, we offer specialized programs such as Tiger Tots Developmental Training, Little Warriors, and private classes.

Japan Shudokan Budo-Kai is a renowned institution located at 141 Willow Bend Drive in King, North Carolina, United States. Specializing in the practice of traditional Japanese martial arts, this health-focused institution offers a range of classes and training programs for individuals of all ages and skill levels. With a strong emphasis on discipline, self-defense, and physical fitness, Japan Shudokan Budo-Kai provides a welcoming and supportive environment for students to improve their overall well-being and cultivate a deeper understanding of Japanese culture and martial arts traditions. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply explore a new hobby, Japan Shudokan Budo-Kai is the perfect place to embark on your martial arts journey.

Dance and Karate Express is a dynamic health institution located at 605 West US Highway 19 East in Burnsville, North Carolina. Our facility offers a unique combination of dance and karate classes, providing a fun and effective way to stay active and improve physical fitness. Whether you're looking to learn a new skill, get in shape, or just have some fun, Dance and Karate Express has something for everyone. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Join us today and experience the benefits of dance and karate for your mind, body, and soul.

Pathfinder BJJ is a premier health institution located at 7401 North Carolina 213 in Mars Hill, North Carolina, United States. Specializing in Brazilian Jiu-Jitsu, our facility offers top-notch training in this martial art form for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of BJJ. Whether you are a beginner looking to learn the basics or an experienced practitioner wanting to refine your techniques, Pathfinder BJJ is the perfect place for you to achieve your health and wellness goals. Join us today and embark on a journey to a healthier and stronger you!

Blue Ridge Karate Center is a premier gym and health institution located at 635-2 Carl Eller Road in Mars Hill, North Carolina, United States. We offer top-notch karate classes for all ages and skill levels, providing a safe and welcoming environment for individuals to improve their physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Blue Ridge Karate Center has something for everyone. Join us today and start your journey towards a healthier mind and body.

Taekwondo is a martial arts institution located in Burnsville, North Carolina, United States. This institution focuses on promoting physical and mental health through the practice of traditional Taekwondo techniques. Students can expect to improve their strength, flexibility, and self-discipline while learning self-defense skills in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Taekwondo offers classes for all skill levels. Join us at Taekwondo in Burnsville and start your journey to a healthier mind and body today.

Anchor Academy Brazilian Jiujitsu is a premier martial arts institution located in Hudson, North Carolina. Our academy focuses on the art of Brazilian Jiujitsu, offering top-notch training and instruction for students of all skill levels. Our experienced instructors are dedicated to helping students improve their technique, strength, and overall fitness. At Anchor Academy, we believe in fostering a supportive and inclusive community where students can learn and grow together. Join us at 4461 Hickory Nut Ridge Road and take the first step towards mastering the art of Brazilian Jiujitsu for a healthier and stronger you.