Kids fitness classes in Winston-Salem, North Carolina

Rockin' Jump Winston Salem is an indoor trampoline park located at 7840 North Point Boulevard in Winston-Salem, North Carolina. The safety and well-being of guests and team members is their top priority, especially in light of the current COVID-19 situation. The park offers a variety of exciting attractions, including a Ninja Warrior obstacle course, an Air Court Arena for basketball and other sports, a rock climbing wall, and a Freestyle court for parkour enthusiasts. They also host After Dark jump sessions with lasers and black lights for a unique experience. Rockin' Jump is the perfect place for birthday parties, group events, and family fun. Check out their website for promotions, deals, and upcoming events. Don't forget to fill out a liability waiver before you arrive to save time!

Fit Kids is a gym and health institution located at 4870 Country Club Road in Winston-Salem, North Carolina, United States. Since 1980, Fit Kids has been offering programs that focus on the idea that children are meant to move. With proper instruction, all children can learn to move well, whether it be in the water or in the gym. At Salem Gymnastics, children are taught the essential foundation for lifelong movement, increased agility, strength, flexibility, and balance, as well as improved concentration and focus. Salem Swim prioritizes teaching children to swim well and to have a love and respect for the water in a nurturing environment. Participating in formal swim lessons has been proven to reduce the risk of drowning by 88% and provides physical and academic benefits.

Salem Gymnastics & Swim, located at 4870 Country Club Road in Winston-Salem, North Carolina, is a premier institution offering programs focused on helping children develop lifelong skills in both gymnastics and swimming. Since 1980, Salem Gymnastics has been dedicated to providing proper instruction to help children improve their agility, strength, flexibility, and balance. Salem Swim, on the other hand, prioritizes teaching children to swim well and instilling a love and respect for the water in a nurturing environment. As proud founding members of the Hope Floats Foundation, Salem Gymnastics & Swim is committed to giving back to the community and making a difference by providing life-saving swimming lessons. The institution offers scholarships through Hope Floats to help children access these important programs.

Tiger Kim's World Class Tae Kwon Do Centers is a premier health institution located at 2830 Reynolda Road in Winston-Salem, North Carolina, United States. Our center offers top-notch Tae Kwon Do training for all ages and skill levels. With experienced instructors and a supportive community, we strive to help our students achieve their fitness and self-defense goals. Join us at Tiger Kim's World Class Tae Kwon Do Centers and experience the benefits of martial arts training in a welcoming and motivating environment.

Atrium Health Wake Forest Baptist Brenner FIT - Amos Cottage is a health institution located at 3325 Silas Creek Parkway in Winston-Salem, North Carolina. This facility provides specialized care and support for children and families dealing with obesity and related health issues. The staff at Amos Cottage are dedicated to promoting healthy lifestyles and helping patients achieve their wellness goals through personalized treatment plans and education. With a focus on holistic wellness, Atrium Health Wake Forest Baptist Brenner FIT - Amos Cottage is committed to improving the overall health and well-being of the community.

In Motion Dance Center Inc is a premier dance school located at 4021 Country Club Road in Winston-Salem, North Carolina. With over twenty-five years of experience serving the community, we offer a range of dance classes for all ages, from recreational to pre-professional levels. Our dedicated faculty, with exceptional training and performance backgrounds, provide quality instruction in a variety of dance styles. In addition to our studio classes, we also offer the Kids in Motion program on-site. We recently had the pleasure of hosting Guest Artist Noah Gouldsmith for workshops, and we are thrilled to be a CLI STUDIOS partner, offering classes taught by world-renowned choreographers.

Fred Astaire Dance Winston Salem, located at 2669 Lewisville Clemmons Road in Clemmons, North Carolina, is the perfect place to say goodbye to two left feet and learn how to dance with confidence. Whether you're looking for wedding dance lessons, a new hobby, a way to connect with your partner, or simply to improve your social and physical well-being, Fred Astaire Dance Studios has something for everyone. With a focus on faster learning and higher levels of achievement, Fred Astaire Dance Studios offers a variety of dance styles and levels to cater to all skill levels. From wedding dance instruction to social dancing, you'll be sure to turn heads and create memorable moments on the dance floor.

Target is a popular retail institution located at 5420 University Parkway in Winston-Salem, North Carolina. As a one-stop shop, Target offers a wide range of products including clothing, electronics, furniture, home goods, and shoes. With a reputation for affordable prices and high-quality merchandise, Target is a go-to destination for shoppers looking for a diverse selection of products in a convenient location. Whether you're looking to update your wardrobe, furnish your home, or find the latest gadgets, Target has something for everyone.

Located at 164 Hanes Mall Circle in Winston-Salem, North Carolina, DICK'S Sporting Goods is your one-stop shop for all things sports and outdoor gear. Whether you're in need of new running shoes, workout clothes, or equipment for your favorite sport, DICK'S has you covered. With a wide selection of top brands for every season and style, you're sure to find exactly what you need. Looking for the perfect holiday gift? DICK'S has a variety of options for him, her, and kids, all at affordable prices. Take advantage of gifts under $50 and gifts under $25 to fill those stockings without breaking the bank. Need your gifts in a hurry? DICK'S offers free in-store and curbside pickup options, so you can get what you need quickly and conveniently.

The Old Town Neighborhood Center is a charming park located at 4550 Shattalon Drive in Winston-Salem, North Carolina. This community hub offers a variety of recreational activities and events for residents of all ages to enjoy. From playgrounds and walking trails to picnic areas and sports fields, the Old Town Neighborhood Center is the perfect place to relax and unwind in the heart of the city. Join us for a day of fun and relaxation at this beloved neighborhood park.

The Robinhood Road Family YMCA is a premier gym and health institution located at 3474 Robinhood Road in Winston-Salem, North Carolina, United States. With state-of-the-art facilities and a wide range of fitness programs and classes, the YMCA is committed to promoting health and wellness for individuals and families in the community. From cardio and strength training equipment to group exercise classes and personal training services, the Robinhood Road Family YMCA offers something for everyone looking to improve their fitness and overall well-being. Join us today and start your journey towards a healthier lifestyle!

Hanes Hosiery Community Center is a vibrant hub for recreation, education, and community engagement located at 501 Reynolds Boulevard in Winston-Salem, North Carolina, United States. This state-of-the-art facility offers a wide range of programs and services for residents of all ages, including fitness classes, sports leagues, educational workshops, and cultural events. With a focus on promoting health and wellness, fostering social connections, and empowering individuals through learning and enrichment, Hanes Hosiery Community Center is a welcoming and inclusive space for all members of the community to come together and thrive.

Urban Air Trampoline and Adventure Park is an exciting amusement park located in Winston-Salem, North Carolina. With a variety of trampoline-based activities and thrilling adventure courses, this park offers endless fun for visitors of all ages. From trampoline dodgeball and foam pit jumps to zip lines and climbing walls, there is something for everyone to enjoy at Urban Air. Whether you're looking for a fun day out with family and friends or planning a birthday party or corporate event, Urban Air Trampoline and Adventure Park is the perfect destination for an action-packed and memorable experience. Visit us at 200 Summit Square Boulevard and get ready to jump, climb, and soar to new heights!

The William G. White, Jr. Family YMCA is a premier fitness and wellness facility located at 775 West End Boulevard in Winston-Salem, North Carolina. This institution offers a wide range of amenities and programs designed to promote physical health and overall well-being. From state-of-the-art gym equipment to group fitness classes, swimming pools, and sports leagues, the YMCA caters to individuals of all ages and fitness levels. Additionally, the institution serves as a community hub, providing educational resources, youth programs, and social activities for families. With a commitment to promoting healthy living and fostering a sense of community, the William G. White, Jr. Family YMCA is a trusted institution for those seeking to improve their health and quality of life.

Mall Jump at Hanes Mall is an exciting indoor trampoline park located in Winston-Salem, North Carolina. With a variety of trampolines, foam pits, and obstacle courses, Mall Jump offers a fun and energetic experience for all ages. Whether you're looking to bounce around with friends, practice your flips, or host a birthday party, Mall Jump has something for everyone. Come visit us at 3320 Silas Creek Parkway for a thrilling jumping experience!

Clemmons Gymnastics Center is a premier gym and health institution located at 6210 Hacker's Bend Court in Winston-Salem, North Carolina, United States. Our center offers a wide range of gymnastics programs for children of all ages, with a focus on developing skills, strength, and confidence in a fun and supportive environment. Join us on May 11th, 2024, for our Flip & Fun fundraiser event with Clemmons Gymnastics Competitive Team. This event will help raise funds for much-needed gymnastics equipment for our new gym. Participants will enjoy 2 hours of gym time with our competitive team, and each participant will receive a Clemmons Gymnastics leotard or custom T-shirt. All ages are welcome to join, and the cost is $55 per person.

The Fulton Family YMCA, located at 385 West Hanes Mill Road in Winston-Salem, North Carolina, is a premier institution offering a wide range of services in the areas of fitness, health, and education. As a gym, the YMCA provides state-of-the-art equipment and expert trainers to help members achieve their fitness goals. In addition, the institution offers various health programs and classes to promote overall well-being. The Fulton Family YMCA also serves as a school, providing educational opportunities for individuals of all ages. With a commitment to community and a focus on holistic wellness, the Fulton Family YMCA is a trusted destination for those seeking to improve their physical and mental health.

The Wake Forest Tennis Center is a state-of-the-art stadium located at 100 West Thirty-Second Street in Winston-Salem, North Carolina, United States. This premier facility is dedicated to the sport of tennis and hosts a variety of events, tournaments, and matches throughout the year. With top-notch amenities and a picturesque setting, the Wake Forest Tennis Center is the perfect destination for tennis enthusiasts of all levels. Whether you're a seasoned player or a beginner looking to improve your skills, this institution offers a welcoming and competitive environment for all. Come experience the excitement and passion of tennis at the Wake Forest Tennis Center.

American Martial Arts Academy, located at 280 North Pointe Boulevard in Mount Airy, North Carolina, is a premier health institution specializing in Brazilian Jiu-Jitsu. Founded by Kevin Pyles, a Black Belt in Brazilian Jiu Jitsu and official affiliate of Lucas Lepri, the academy offers world-class instruction for both children and adults. With over 25 years of experience and a passion for the art, Kevin opened the academy with the mission of creating a fun and welcoming environment for individuals interested in competition, self-defense, or fitness. The academy's comprehensive Brazilian Jiu-Jitsu curriculum has led to great success, both in Winston Salem and Mount Airy. The kids Brazilian Jiu Jitsu program in Mount Airy is a staple of the academy, while the adult program offers instruction for competition, self-defense, and fitness. Private instruction is also available for both children and adults, as well as the Mighty Mite Jiu Jitsu Program for little ones aged 3 to 5.

Sharon's School of Dance, located at 5281 Robinhood Village Drive in Winston-Salem, North Carolina, is a renowned institution offering high-quality dance education for students of all ages and skill levels. Founded by Miss Sharon in 1975, the school provides a welcoming and nurturing environment for dancers to explore their passion for movement and creativity. At Sharon's School of Dance, students have the opportunity to learn a variety of dance styles, including ballet, tap, jazz, hip-hop, and more. With experienced instructors and state-of-the-art facilities, students can develop their technique, artistry, and performance skills in a supportive and inspiring atmosphere.

Sharons School of Dance, located at 2850 Reynolda Road in Winston-Salem, North Carolina, is a renowned institution offering top-notch dance education to students of all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, Miss Sharon and her team of experienced instructors are dedicated to helping you reach your full potential. At Sharons School of Dance, students can explore a variety of dance styles including ballet, jazz, tap, hip hop, and more. The studio prides itself on providing a supportive and nurturing environment where students can grow both as dancers and individuals.

The Japan Karate Institute, located at 908 Peters Creek Parkway in Winston-Salem, North Carolina, is a renowned institution dedicated to promoting health and wellness through the practice of traditional Japanese karate. With a focus on physical fitness, mental discipline, and self-defense skills, the institute offers a variety of classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, the Japan Karate Institute provides a welcoming and supportive environment for all students. Join us today and start your journey towards a healthier and more balanced lifestyle.

Dancer's Avenue is a premier dance institution located in Winston-Salem, North Carolina, United States. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. Our experienced instructors are dedicated to providing top-notch training in various dance styles, including ballet, jazz, tap, hip-hop, and more. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, Dancer's Avenue has something for everyone. Join us today and take your dance skills to the next level!

The R&D Academy of Self Defense, home to Gracie Humaita Jiu Jitsu WSNC & Nito Judo Club, is a premier institution located at 4755 Commercial Plaza Street in Winston-Salem, North Carolina. This health-focused academy offers top-notch training in self-defense techniques, jiu jitsu, and judo. With experienced instructors and a welcoming atmosphere, students of all levels can learn valuable skills to protect themselves and improve their physical fitness. Join us at R&D Academy of Self Defense to enhance your self-defense skills and overall well-being.

Tru Taekwondo Center is a premier martial arts institution located at 5065 Country Club Road in Winston-Salem, North Carolina. Our center offers a unique blend of traditional Taekwondo training with a focus on physical fitness and mental discipline. Whether you are a seasoned martial artist or a beginner looking to improve your health and self-defense skills, our experienced instructors are dedicated to helping you achieve your goals. Visit our store for all your martial arts equipment and gear needs. Join us at Tru Taekwondo Center and start your journey to a healthier, more confident you.

Catha's Taekwondo is a premier health institution located at 5293 Robinhood Village Drive in Winston-Salem, North Carolina, United States. Our institution offers high-quality Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Join us at Catha's Taekwondo and start your journey towards a healthier and more confident you.

Martial Arts in Winston-Salem, North Carolina is a health-focused institution that offers a variety of classes and training programs for individuals looking to improve their physical fitness and mental well-being through the practice of martial arts. Our experienced instructors provide expert guidance in disciplines such as karate, taekwondo, and jiu-jitsu, helping students of all ages and skill levels develop strength, flexibility, discipline, and self-confidence. Whether you are a beginner looking to try something new or an experienced practitioner seeking to enhance your skills, Martial Arts is the perfect place to achieve your health and wellness goals.

Mudra Dance School is a premier dance institution located at 2571 Leighswood Drive in Winston-Salem, North Carolina. Our school offers a wide range of dance classes for all ages and skill levels, including classical Indian dance, contemporary dance, ballet, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Whether you are a beginner looking to explore the world of dance or a seasoned performer looking to refine your skills, Mudra Dance School has something to offer for everyone. Join us today and experience the joy of dance!

Dancers Edge is a highly respected dance institution located in Winston-Salem, North Carolina, United States. Our professional dance instructors nurture a love for dance in a structured environment, teaching much more than just technique. Students learn good sportsmanship, positive body image, self-respect, teamwork, and time management skills that will benefit them for a lifetime. We offer a variety of dance classes for students of all ages, including jazz, tap, ballet, hip hop, contemporary, lyrical, and more. Our combination classes for younger students introduce them to ballet, tap, and tumbling. In addition to regular classes, we also offer special summer classes, clinics, and workshops with guest artists from across the country.

Paulo Santana Brazilian Jiu Jitsu is a premier health institution located at 1268 South Stratford Road in Winston-Salem, North Carolina. Our facility offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our experienced instructors are dedicated to helping you achieve your goals. Join us at Paulo Santana Brazilian Jiu Jitsu and experience the benefits of this martial art, including improved fitness, mental focus, and self-confidence.