Fit Kids

Fit Kids is a gym and health institution located at 4870 Country Club Road in Winston-Salem, North Carolina, United States. Since 1980, Fit Kids has been offering programs that focus on the idea that children are meant to move. With proper instruction, all children can learn to move well, whether it be in the water or in the gym.

At Salem Gymnastics, children are taught the essential foundation for lifelong movement, increased agility, strength, flexibility, and balance, as well as improved concentration and focus. Salem Swim prioritizes teaching children to swim well and to have a love and respect for the water in a nurturing environment. Participating in formal swim lessons has been proven to reduce the risk of drowning by 88% and provides physical and academic benefits.

Fit Kids is a proud founding member of the Hope Floats Foundation, which aims to save lives through swimming lessons. Together, they conduct fundraisers to support the community and provide scholarships for swim lessons.

Whether your child is interested in gymnastics, swimming, or both, Fit Kids offers a variety of programs that cater to their needs. From gymnastics and swim lessons to summer camps and parenting seminars, Fit Kids provides a well-rounded experience for children of all ages.

Enroll your child in Fit Kids today to give them the opportunity to benefit from the physical, social, and cognitive advantages that gymnastics and swimming offer. With over 40 years of success, Fit Kids is dedicated to helping children thrive in all aspects of their development.