Health and wellness training in Wilmington, North Carolina

The Shaolin Martial Arts Academy is a renowned institution located at 5725 Oleander Drive in Wilmington, North Carolina, United States. Specializing in the ancient art of Shaolin Kung Fu, this academy offers a comprehensive training program that focuses on physical fitness, mental discipline, and self-defense techniques. Students of all ages and skill levels are welcome to join and experience the benefits of this traditional martial art. The academy is dedicated to promoting health and wellness through the practice of Shaolin Kung Fu, providing a supportive and inspiring environment for individuals to reach their full potential.

Peak Athletics is a premier gym and health institution located at 6934 Market Street in Wilmington, North Carolina, United States. We offer professional Health, Wellness, Fitness, & Sports Performance services all in one convenient facility. Whether you're a young family, active senior, budding athlete, or professional, our programs cater to individuals of all fitness levels and goals. Our certified personal trainers are experts in their field and are dedicated to helping you achieve optimal fitness, weight loss, sports performance enhancement, and injury prevention. At Peak Athletics, our team of multidisciplinary Fitness Professionals hold qualifications and certifications such as NSCA Certified Strength & Conditioning Specialist (CSCS) and Total-Body Resistance Exercise (TRX) Suspension Training Course. We offer a wide range of personalized classes to suit your individual needs and goals, making sure you find the best quality program to help you reach your fitness dreams.

The UNCW Aikido Club is a health-focused institution located at 298 Government Center Drive in Wilmington, North Carolina. Our club offers traditional Aikido training to students of all levels, focusing on self-defense techniques, physical fitness, and mental discipline. Join us to improve your physical and mental well-being while learning the art of Aikido in a supportive and welcoming environment.

Port City Boxing & Fitness is a premier gym located in Wilmington, North Carolina. Our facility offers a wide range of fitness programs, including boxing classes, personal training, and group fitness sessions. Whether you are a beginner looking to improve your overall health or an experienced athlete seeking to enhance your boxing skills, our dedicated team of trainers is here to help you reach your goals. With state-of-the-art equipment and a supportive community atmosphere, Port City Boxing & Fitness is the perfect place to improve your physical fitness and overall well-being. Visit us at 1302 South 13th Street and start your fitness journey today!

Rose Pilates is a premier health and fitness institution located in the heart of Wilmington, North Carolina. Our gym offers a wide range of Pilates classes and training sessions for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized workouts and guidance. Whether you are looking to improve your strength, flexibility, or overall well-being, Rose Pilates is here to support you on your fitness journey. Visit us at 273 North Front Street and experience the transformative power of Pilates today.

Rise Fitness Studio is a premier gym and health institution located at 1932 Oleander Drive in Wilmington, North Carolina. Our state-of-the-art facility offers a variety of fitness classes, personalized training programs, and top-of-the-line equipment to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you reach your full potential and improve your overall fitness level. Join us at Rise Fitness Studio and take the first step towards a healthier, happier you.

Dynamic Martial Arts is a premier martial arts institution located in Wilmington, North Carolina. Our focus is on providing top-notch training to individuals of all ages, helping them improve their physical and mental well-being. Whether you are looking to improve your fitness, learn self-defense, or enhance your overall health, Dynamic Martial Arts is here to support you on your journey. Our experienced instructors offer a unique curriculum that has been proven to benefit individuals with behavioral and mental disorders, as well as those looking to lose weight and improve their overall well-being. Our welcoming and comfortable training environment ensures that all students feel at ease and ready to learn. Join the DMA family and experience the positive impact that martial arts can have on your life. Contact us today to learn more and start your training journey with us.

Pilates, Love Pam is a premier gym and health institution located at 120 South 2nd Street in Wilmington, North Carolina, United States. Our facility offers a wide range of Pilates classes and personalized training sessions designed to improve strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced Pilates enthusiast, Pilates, Love Pam is the perfect place to enhance your physical and mental health. Come visit us today and experience the transformative power of Pilates!

Yoga For The Planet at Terra Sol Sanctuary is a gym and health institution located at 507 Castle Street in Wilmington, North Carolina, United States. Specializing in Yoga, Massage Therapy, and Holistic Wellness Retreats, our mission is to promote self-love, balance, and healing from within. Our Yoga for the planet retreats focus on more than just postures; they are about reprogramming our subconscious minds, embodying self-love, and stepping into the future of our dreams. Led by Rebecca Niamtu, a Los Angeles-based Yoga teacher, massage therapist, and storyteller, our workshops and trainings emphasize the importance of intuition, balance, and personal growth.

The Ogden YMCA Activity Center, located at 7207 Ogden Business Lane in Wilmington, North Carolina, offers a wide range of sports, recreation, and child care programs to the Greater Ogden community. From youth basketball and indoor soccer to Afterschool Care and pickleball, there is something for everyone to enjoy. The facilities include basketball courts, pickleball courts, indoor soccer fields, and classrooms. Please note that the Ogden YMCA Activity Center is specifically designated for YMCA programs and does not offer the usual amenities found at membership facilities like the Nir Family YMCA and Midtown YMCA. To learn more about the specific programs offered at the Ogden YMCA Activity Center, you can view the schedule on our website.

Splash Studios is a premier gym and health institution located at 100 Spartan Road in Wilmington, North Carolina, United States. Our state-of-the-art facility offers a wide range of fitness classes, personal training services, and top-of-the-line equipment to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, our experienced instructors and friendly staff are here to support you every step of the way. Join us at Splash Studios and make a splash in your fitness journey today!

The Studio Collective is a premier gym and health institution located in Wilmington, North Carolina, United States. We offer a wide range of fitness classes, personalized training programs, and wellness services to help individuals achieve their health and fitness goals. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced instructors to provide a supportive and motivating environment for our members. Whether you are looking to improve your strength, flexibility, or overall well-being, The Studio Collective is the perfect place to start your fitness journey. Join us today and experience the benefits of a healthier lifestyle.

The Midtown YMCA in Wilmington, North Carolina is a state-of-the-art wellness and program facility located at 709 George Anderson Drive. This gym and health institution offers group exercise classes, personal training, open gym, pickleball, badminton, and physical therapy services. The facility includes a full-service cardio/weight room, basketball courts, and field space. Memberships also grant access to other YMCA locations across the United States and outdoor pools during the summer. The YMCA's Annual Campaign raises funds to provide scholarships for those in need. The institution is dedicated to promoting healthy living for all individuals through its programs and services. Visit Midtown YMCA today to experience all that it has to offer for you and your family.

Epoch BJJ is a premier Brazilian Jiu-Jitsu institution located in Wilmington, North Carolina. Our facility at 4107 Oleander Drive is dedicated to promoting health and wellness through the practice of this martial art. Our experienced instructors offer top-notch training to students of all skill levels, from beginners to advanced practitioners. Join us at Epoch BJJ and start your journey towards a healthier mind and body today.

The NHRMC Employee Fitness Center is a state-of-the-art gym facility located at 2250 Shipyard Boulevard in Wilmington, North Carolina, United States. This fitness center is specifically designed for employees of New Hanover Regional Medical Center, providing a convenient and accessible space for staff members to prioritize their health and wellness. With a range of cardio and strength training equipment, group fitness classes, and personalized training programs, employees can achieve their fitness goals in a supportive and motivating environment. Whether you are looking to improve your overall health, manage stress, or simply stay active, the NHRMC Employee Fitness Center offers a variety of resources to help you lead a healthier lifestyle.

The Coastal Golf Academy, located at 917 Town Center Drive in Wilmington, North Carolina, is a premier institution dedicated to improving the health and well-being of its members through the sport of golf. Our experienced instructors provide top-notch coaching and training in a beautiful coastal setting, allowing golfers of all skill levels to improve their game while enjoying the relaxing atmosphere of the North Carolina coast. Join us at the Coastal Golf Academy and take your game to the next level!

Recess by Bevin Prince is a premier gym and health institution located at 1119 Military Cutoff Road in Wilmington, North Carolina. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve your cardiovascular fitness, or simply maintain a healthy lifestyle, our expert trainers and staff are here to support you every step of the way. Join us at Recess by Bevin Prince and experience a welcoming and motivating environment that will inspire you to be your best self.

Be Water Movement Studio is a premier gym and health institution located at 5046 Wrightsville Avenue in Wilmington, North Carolina. Our studio offers a wide range of classes and programs designed to help you achieve your fitness and wellness goals. From yoga and Pilates to strength training and cardio workouts, our experienced instructors are dedicated to helping you improve your physical and mental well-being. Join us at Be Water Movement Studio and start your journey towards a healthier, happier you.

COVID-19 Drive-Thru Testing at Walgreens in Wilmington, North Carolina offers a convenient and safe way for individuals to get tested for the virus. Located at 2401 North College Road, this health, pharmacy, and store facility allows patients to drive up and receive a quick and efficient COVID-19 test without having to leave their vehicle. The testing process is conducted by trained professionals following all necessary safety protocols to ensure the well-being of both staff and patients. Visit Walgreens for reliable and accessible COVID-19 testing services.

Carolina Support Services is a health institution located at 2709 Market Street in Wilmington, North Carolina. We are dedicated to providing top-quality support and care for individuals in need. Our highly trained staff work tirelessly to ensure the well-being and comfort of our clients. Whether you require medical assistance, therapy, or personal care services, Carolina Support Services is here to help. Visit us today and experience the compassionate and professional care that sets us apart.

Cynthia Fitzsimmons is a reputable doctor's office located at 313 Walnut Street in Wilmington, North Carolina. Dr. Fitzsimmons and her team provide high-quality healthcare services to patients in the area. With a focus on promoting overall health and wellness, the institution offers a range of medical treatments and services to address various health concerns. Patients can expect personalized care and attention from the dedicated staff at Cynthia Fitzsimmons.

Redefined Aesthetics, LLC is a premier health spa located at 7122 Market Street in Wilmington, North Carolina. Our institution offers a diverse range of medical spa treatments and procedures for patients in Eastern and Western NC. Our trained and certified staff specialize in injections such as Botox, Dysport, and Restylane, ensuring top-quality care for our clients. In addition to our injectables, we also offer Medically Supervised Weight Loss Treatment to help our clients achieve their health and wellness goals. Whether you visit our Wilmington or Boiling Springs location, our team is dedicated to providing personalized care and exceptional results. Schedule a consultation today to discover which treatment is right for you at Redefined Aesthetics, LLC.

Zanker Counseling Services & Music-Arts, owned by James A. Zanker, MA, LCMHC, NCC, LCAS, is a health institution located at 321 North Front Street, Wilmington, North Carolina. James Zanker holds several licenses, certificates, trainings, and life experiences that make him well-equipped to provide counseling services. The institution offers extra-long, productive mental health sessions to ensure the most effective treatment. Sessions are offered after workdays and on weekends for convenience. Crisis support is available if needed. The location in Historic Downtown Wilmington offers free parking and a view of the scenic Cape Fear River. Zanker Counseling Services believes in treating the entire person to help them rediscover their zest for life, uncover undiscovered talents, and tap into their creative side with music-arts therapy. Referrals from hospitals and treatment centers are accepted. Zanker's approach to counseling has been featured in an online article by "WE ARE UNCW". James Zanker also reaches troubled youth through music-arts therapy and motivational speaking. Contact Zanker Counseling Services & Music-Arts at (910)791-4478 or visit www.zankercounselingservices.com for more information.

Integrated Therapy Associates is a leading health institution located at 3907 Wrightsville Avenue in Wilmington, North Carolina. Our team of highly trained therapists and specialists work together to provide comprehensive and personalized care to our patients. We offer a wide range of therapeutic services, including physical therapy, occupational therapy, speech therapy, and more. Our goal is to help individuals of all ages achieve optimal health and wellness through integrated and collaborative treatment approaches. Visit us today and experience the difference that Integrated Therapy Associates can make in your life.

The Vital Horse & Hound is a premier equestrian and pet care facility located at 5038 Lord Byron Road in Wilmington, North Carolina. Our dedicated team is committed to providing exceptional care for horses and hounds alike, offering a range of services including boarding, grooming, training, and more. With a focus on the health and well-being of our animal companions, we strive to create a safe and nurturing environment for all our furry and four-legged friends. Visit us at The Vital Horse & Hound and experience the difference in quality care for your beloved animals.

Gabriele Jones is a renowned health institution located at 1442 Military Cutoff Road in Wilmington, North Carolina, United States. Specializing in providing top-notch healthcare services, Gabriele Jones is dedicated to improving the overall well-being of its patients. With a team of highly skilled and experienced healthcare professionals, the institution offers a wide range of medical services to meet the diverse needs of its patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Gabriele Jones is committed to providing exceptional care in a comfortable and welcoming environment. Trust in Gabriele Jones for all your health needs.

Sarah Poulos Counseling, located at 1904 Eastwood Road in Wilmington, North Carolina, is a health institution specializing in providing support for individuals with ADHD, OCD, and anxiety disorders. With over 40 million adults in the United States suffering from anxiety and 8.8% diagnosed with ADHD at some point in their lives, the need for mental health support is more crucial than ever. As a therapist, Sarah Poulos focuses on helping individuals with OCD, ADHD, and various types of anxiety disorders. She understands the challenges of finding the right therapist and aims to make the process easier for her clients. Whether you are seeking therapy for personal growth, coping with life changes, or managing mental health issues, Sarah Poulos Counseling is here to support you.

Douglas M. Owen, MS is a health institution located at 265 Racine Drive in Wilmington, North Carolina, United States. Specializing in health services, this institution is dedicated to providing expert care and support to patients in need. With a focus on wellness and healing, Douglas M. Owen, MS offers a range of services to promote physical and mental well-being. Whether you are seeking treatment for a specific condition or simply looking to improve your overall health, the experienced team at Douglas M. Owen, MS is here to help.

Amy Kampschroeder is a health institution located at 500 Military Cutoff Road in Wilmington, North Carolina, United States. Specializing in providing top-quality healthcare services, Amy Kampschroeder is dedicated to improving the well-being and health of its patients. With a team of highly trained professionals, the institution offers a wide range of medical services and treatments to address various health concerns. Patients can expect personalized care and attention to help them achieve optimal health outcomes.

Melissa Shipley, MD, FAAP is a trusted pediatric ophthalmologist located at 1729 New Hanover Medical Park Drive in Wilmington, North Carolina. Dr. Shipley offers comprehensive pediatric eye care, specializing in the medical treatment of various pediatric eye disorders. She is the only fellowship-trained pediatric ophthalmologist in the Wilmington area and southeast North Carolina. Dr. Shipley graduated with a 4.0 from The College of William and Mary and received her Doctor of Medicine at Eastern Virginia Medical School. She completed her residency at the University of Florida and fellowship training in pediatric ophthalmology at the Storm Eye Institute at Medical University of South Carolina.