TOP 30 Best Fitness programs in Gastonia, North Carolina

Compleat Rehab & Sports Therapy - South Gastonia Clinic is a leading health institution specializing in physiotherapy services. Located at 3719 Union Road in Gastonia, North Carolina, this clinic is dedicated to providing top-notch care and rehabilitation for patients with sports injuries, musculoskeletal conditions, and other physical ailments. Their team of experienced physiotherapists and healthcare professionals work closely with patients to develop personalized treatment plans aimed at restoring mobility, reducing pain, and improving overall quality of life. Whether you're an athlete recovering from a sports-related injury or an individual seeking relief from chronic pain, Compleat Rehab & Sports Therapy - South Gastonia Clinic is committed to helping you achieve your health and wellness goals.

BodyShot Combat & Fitness is a top-notch gym located at 188 West 3rd Street in Lowell, North Carolina, United States. Offering the best Mixed Martial Arts and Boxing training in Gastonia, our institution is dedicated to helping individuals achieve their fitness goals and improve their overall health. Our experienced trainers focus on teaching valuable lifestyle changes through self-defense, behavioral change, and mindset shifts so you can become your best self. At BodyShot Combat & Fitness, we are built on core values like personal growth and responsibility, striving to create an environment where everyone can thrive and reach their goals. Our Kids Boxing and Kickboxing Classes instill discipline, respect, and self-confidence in children of all ages, while our Adult Brazilian Jiu Jitsu class is designed for individuals looking to challenge themselves and become part of a welcoming community.

ATR Physical Therapy and Fitness is a leading health institution located in Gastonia, North Carolina. Our experienced physiotherapists are dedicated to helping individuals recover from injuries, improve their mobility, and enhance their overall physical well-being. With a focus on personalized care and tailored treatment plans, we strive to provide the highest quality of care to our patients. Whether you are recovering from a sports injury or seeking to improve your fitness level, ATR Physical Therapy and Fitness is here to help you achieve your goals. Visit us at 3826 South New Hope Road to start your journey to better health today.

Compleat Rehab & Sports Therapy - Gastonia Clinic is a premier health institution located in Gastonia, North Carolina. Our dedicated team of experienced physiotherapists provides top-notch care and personalized treatment plans to help our patients recover from injuries, manage pain, and improve their overall physical well-being. Whether you are an athlete looking to enhance your performance or someone seeking relief from chronic pain, our clinic offers a wide range of services to meet your needs. Visit us at 2675 Court Drive for expert care and rehabilitation in a welcoming and supportive environment.

9Round Gastonia is a premier gym and health institution located at 2609 South New Hope Road in Gastonia, North Carolina, United States. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience for all participants. Please note that individuals under 18 must be accompanied by a parent or legal guardian, and this offer is only valid for first-time visitors and local residents. Terms and conditions may vary, and certain restrictions apply. At 9Round Gastonia, you can experience an introductory session with one of our Kickboxing Instructors with no obligations. Our team of high-energy instructors is dedicated to changing people's lives every day. Our clients have praised the trainers for their motivation and support, with one saying, "Such a great environment and the trainers are amazing!"

Fit to Fight Gastonia is a gym located at 1122 East Hudson Boulevard in Gastonia, North Carolina, United States. Our institution offers a unique approach to self-defense training, combining cardio workouts with personal growth and positive social interaction. Our non-aggressive self-defense curriculum is suitable for both adults and children, helping them develop physical and mental capabilities while learning techniques from Modern Krav Maga, Kickboxing, May Thai, Jiu-Jitsu, and Combat Wrestling. Our experienced instructors, Ryan and Amber, provide top-notch classes that are both challenging and fun. Whether you are looking to improve your fitness level, learn self-defense techniques, or simply have a great workout, Fit to Fight Gastonia is the perfect place for you. Join us and experience the benefits of our multidisciplinary approach to self-defense training.

Ultimate Fitness is a top-notch gym and health institution located at 1609 Westover Street in Gastonia, North Carolina. Our facility is dedicated to providing personalized service and individual attention to help our members achieve a healthier lifestyle. Whether you're looking for fitness training or yoga classes, we have the resources and knowledgeable staff to support you every step of the way. At Ultimate Fitness, we understand that everyone has different fitness goals and preferences. That's why we offer a variety of workout options to suit your needs. And if you ever have any questions about your fitness routine, our friendly staff is always happy to assist you. While we don't currently have personal trainers on staff, we recommend using the Fitbod app as a helpful tool for your workouts.

Planet Fitness is a well-known gym, health, and spa institution located at 202 South New Hope Road in Gastonia, North Carolina, United States. It offers state-of-the-art fitness equipment, group exercise classes, personal training services, and a relaxing spa area for members to unwind and rejuvenate. With a focus on providing a judgment-free and welcoming environment, Planet Fitness is committed to helping individuals of all fitness levels achieve their health and wellness goals. Join today and start your journey to a healthier, happier you at Planet Fitness in Gastonia.

First In Flight Gym is a premier fitness facility located at 1000 South Myrtle School Road in Gastonia, North Carolina. As a top-notch gym specializing in health and wellness, we offer state-of-the-art equipment, expert trainers, and a supportive community to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced staff is here to guide and motivate you every step of the way. Join us at First In Flight Gym and take the first step towards a healthier, fitter you.

Atrium Health Levine Children's Gastonia Children's Clinic is a trusted pediatric primary care institution located at 2544 Court Drive in Gastonia, North Carolina, United States. Our board-certified pediatricians and advanced practice providers are dedicated to meeting the unique health needs of children of all ages, including newborns. From routine checkups and immunizations to same-day sick visits and management of chronic conditions, we are committed to helping your child thrive and stay healthy as they grow. We are connected to a network of top pediatric specialists and advanced services, providing seamless access to Atrium Health Levine Children’s Hospital, recognized as the Charlotte region’s only Best Children’s Hospital by U.S. News & World Report. For existing patients, we offer Saturday sick visits from 9 a.m. to 1 p.m. by appointment. Whether you are a new parent or new to the area, choosing a pediatrician is a crucial decision for your child's well-being. Schedule a tour of our clinic to meet our team and see if we are the right fit for your family. Learn about the importance of well-child visits, vaccinations, and what to expect in your child's first year of life. At Atrium Health Levine Children’s, we provide compassionate care from birth and beyond. Schedule an appointment online or call our office to find a pediatrician near you in Gastonia, NC.

Dragonfly Martial Arts & Fitness LLC is a premier health institution located at 2813 Lowell Road in Gastonia, North Carolina, United States. We offer a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or simply have fun while staying active, Dragonfly Martial Arts & Fitness LLC is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

Holiday Inn Express Charlotte West - Gastonia, an IHG Hotel, is a comfortable and convenient lodging option located in Gastonia, North Carolina. Situated at 1911 Broadcast Street, this hotel offers modern amenities and excellent service to ensure a pleasant stay for guests. With easy access to nearby attractions and businesses, this hotel is perfect for both leisure and business travelers. Enjoy a complimentary breakfast, free Wi-Fi, and a fitness center during your stay at this welcoming establishment. Experience the hospitality and comfort of Holiday Inn Express Charlotte West - Gastonia, an IHG Hotel.

Bodyquest Health & Fitness Center is a premier health institution located in Gastonia, North Carolina. Our center offers a wide range of services and amenities to help you achieve your health and fitness goals. From state-of-the-art workout equipment to personalized training programs, we are dedicated to helping you improve your overall well-being. Our experienced staff is committed to providing top-notch care and guidance to support you on your journey to a healthier lifestyle. Visit us at 2311 Lowell Road and start your transformation today.

NC Budo - Gastonia is a health institution located at 174 West Main Avenue in Gastonia, North Carolina, United States. We believe in achieving balance in mental discipline, emotional stability, and physical conditioning for lifelong success. Our personalized approach to high-quality instruction is tailored to each individual's learning style. At NC Budo - Gastonia, we specialize in Okinawan Kempo Karate, which serves as the foundation for our unique martial arts instruction. From karate classes to afterschool programs, camps, and wellness classes, our teachings are rooted in tradition while also focusing on practical application.

360 Taekwondo Academy is a health institution located at 6509 Wilkinson Boulevard in Belmont, North Carolina, United States. At 360 Taekwondo Academy, we believe in helping our students reach their full potential. Our Teen Martial Arts classes focus on character development and proven bully prevention strategies, catering to teens of all experience levels. Additionally, we offer unforgettable birthday parties for children, taking care of all the details from setup to cleanup. Our instructors at 360 Taekwondo Academy treat every student like family, regardless of age or experience level. We pride ourselves on creating a safe, uplifting, and fun environment for learning Taekwondo. With a dedicated team of instructors, we are committed to helping each student exceed their goals in body, mind, and spirit.

DSD Pharmacy, located at 1401 East Franklin Boulevard in Gastonia, North Carolina, is a one-stop destination for all your health and wellness needs. As a drugstore, pharmacy, and health store, we offer a wide range of medications, supplements, and health products to help you stay healthy and vibrant. Our store also carries a variety of food items, home goods, and spa products to enhance your overall well-being. Visit DSD Pharmacy today and experience the convenience of shopping for all your health and lifestyle needs in one place.

The Golf Shop is a premier destination for golf enthusiasts in Gastonia, North Carolina. Located at 1108 Union Road, this store offers a wide selection of golf equipment, apparel, and accessories for players of all skill levels. Whether you're looking for the latest clubs, stylish clothing, or essential accessories, the Golf Shop has everything you need to elevate your game. With knowledgeable staff and top-notch customer service, this institution is a must-visit for any golfer in the area.

McGinnis Academy of Martial Arts, located on Wilkinson Boulevard in Gastonia, North Carolina, is a health institution offering a variety of martial arts classes including Brazilian Jiu-Jitsu, Taekwondo, Hapkido, Women's Self Defense, and Little Ninjas for children. As an affiliate of Carlson Gracie Jiu Jitsu, the academy is dedicated to providing high-quality training in a supportive environment. Taekwondo focuses on powerful kicks and strikes, while Hapkido emphasizes joint locks and grappling techniques. In addition to martial arts, the academy also offers yoga classes to improve flexibility and reduce stress. Kids classes are available for children as young as 5 years old, with specialized programs such as Little Ninjas and Kids BJJ. For more information, contact Professor Shawn McGinnis at 704-813-0018 or visit the academy's schedule for class times. Join us at McGinnis Academy of Martial Arts to learn self-defense skills, build confidence, and improve overall health and wellness.

The T Jeffers Center is a beautiful park located at 121 Hartman Street in Gastonia, North Carolina. This serene and peaceful institution offers a wide range of recreational activities for visitors of all ages. From walking trails to picnic areas, the T Jeffers Center provides a perfect escape from the hustle and bustle of city life. Whether you're looking to relax in nature or get active with some outdoor sports, this park has something for everyone. Come visit the T Jeffers Center and experience the tranquility and beauty of this hidden gem in the heart of Gastonia.

Carolinas Weight Loss Institute is a leading health institution located at 216 South New Hope Road in Gastonia, North Carolina. Our dedicated team of professionals is committed to helping individuals achieve their weight loss goals through personalized programs and support. Our comprehensive approach includes medical evaluations, nutritional counseling, fitness plans, and ongoing guidance to ensure long-term success. If you are ready to make a positive change in your life, visit Carolinas Weight Loss Institute today and start your journey towards a healthier, happier you.

Gardner Acres Swim & Pickleball Club is a exclusive member's only club located at 937 Ridgeway Drive in Gastonia, North Carolina. Our staff works hard to keep the club clean and polished all summer long, making it the perfect summer meeting place for rising middle schoolers, tweens, and families. Whether you want to relax by the pool during the summer or practice your swing on our tennis or pickleball courts year-round, Gardner Acres has something for everyone. Members can easily reserve courts online to ensure play time, and lifeguards are on duty during the pool season. We host regular social events for families, adults, and tween-aged members, creating a vibrant and welcoming community. If you're a local business or realtor looking to advertise to our members, consider donating to display your business name at our pool location. Join us at Gardner Acres and become a part of our young, fun club today!

The Southampton Club is a prestigious institution located at 2813 Kendrick Road in Gastonia, North Carolina. This exclusive club offers a range of amenities and services for its members, including a state-of-the-art fitness center, tennis courts, swimming pool, and fine dining options. The Southampton Club is the perfect place to socialize, relax, and stay active in a luxurious and welcoming environment. Join us today and experience the ultimate in upscale leisure and entertainment.

Dog Pro Services is a premier dog training and grooming institution located at 316 Willow Street in Gastonia, North Carolina. Our experienced trainers and groomers are dedicated to providing top-quality services to help your furry friend reach their full potential. Whether you're looking to improve your dog's behavior through obedience training or simply want to pamper them with a luxurious grooming session, Dog Pro Services has you covered. Come visit us and see why we are the go-to destination for all your dog's needs in Gastonia.

George Poston Park is a sprawling outdoor oasis located in Gastonia, North Carolina. This popular tourist attraction offers a wide range of activities for visitors to enjoy, including hiking trails, picnic areas, playgrounds, and sports fields. The park's natural beauty and peaceful atmosphere make it the perfect destination for a family day out or a relaxing solo stroll. With its convenient location and abundance of amenities, George Poston Park is a must-visit destination for nature lovers and outdoor enthusiasts alike.

The Stowe Family YMCA, located in Belmont, North Carolina, is a gym and health institution dedicated to providing a safe and fun environment for children throughout Gaston County. Their summer program offers a variety of activities for kids to learn, grow, and explore. Camps are available weekly from May 27 to August 9, 2024. Don't miss out on the party at Lake Robinwood, featuring entertainment, food, and fun for all. Join the Gaston County Family YMCA Cherry Blossom 5K race in downtown Cherryville with your family and pets. The Y believes in equal opportunities for all and works to bridge divides in the community. Find fitness classes, membership benefits, and evidence-based health intervention programs designed to help individuals reach their full potential. Reflect on the meaningful services provided by The Gaston County Family YMCA in 2022, a year of transition. Join this powerful community dedicated to strengthening the foundations of community through group exercises, virtual classes, fitness challenges, and personal training. Contact their corporate office at 2221 Robinwood Road, Gastonia, NC for more information.

Warlick Family YMCA is a gym and health institution located at 2221 Robinwood Road, Gastonia, North Carolina, United States. We are proud to offer an unforgettable summer experience for children in Gaston County, with weekly camps running from May 27 to August 9, 2024. Join us for the party on Lake Robinwood, featuring activities, entertainment, food, and fun for the whole family. Participate in the Gaston County Family YMCA Cherry Blossom 5K race through downtown Cherryville with your kids and pets. We believe in providing a safe and fun environment for all individuals, regardless of background. Our fitness classes are designed to be supportive, enjoyable, and keep you moving towards your health goals. Become a member of the Y and be a part of a community that values inclusivity and opportunity for all.

Atrium Health Weight Management is a leading health institution located at 2550 Court Drive in Gastonia, North Carolina, United States. Specializing in weight management, the institution offers a range of services and programs to help individuals achieve their health and wellness goals. With a team of experienced professionals, Atrium Health Weight Management provides personalized care and support to each patient on their journey to a healthier lifestyle. Whether you are looking to lose weight, improve your overall health, or manage a chronic condition, Atrium Health Weight Management is dedicated to helping you reach your goals.

Burris' Academy of Karate, located at 251 West Main Avenue in Gastonia, North Carolina, is a health-focused institution dedicated to promoting physical fitness and mental well-being through the practice of karate. Our philosophy is centered around the importance of attitude in shaping our lives, as expressed by Charles R. Swindoll. We believe that attitude is more important than any external factors, and that it has the power to make or break our success in all aspects of life. At Burris' Academy of Karate, we offer special needs classes on Mondays from 7:00pm to 8:00pm, as well as exercise classes for all levels of experience. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply cultivate a positive attitude, our program has something to offer you. If you have any questions about our classes or opportunities available, please reach out to us and we will be happy to assist you. Life is ten percent what happens to us and ninety percent how we react to it - let us help you cultivate a positive attitude and reach your full potential.

Mudo Korean Martial Arts is an authentic and traditional institution located in Gastonia, North Carolina. Our programs offer a comprehensive education in Taekwondo, Hapkido, the Korean language, and culture, taught by instructors trained in South Korea. Whether you're looking for self-defense, fitness, or a deeper understanding of Korean martial arts, we have a program for you. Our classes cater to adults, teens, and children of all levels of experience and fitness. Improve your physical and mental well-being with our martial arts training, which promotes flexibility, strength, focus, discipline, and positive character traits. Gain valuable self-defense skills and learn about the rich history and culture of South Korea. Stay connected with us through text messages and emails for updates on our classes and events. Join us at Mudo Korean Martial Arts for a healthy body, healthy mind, and healthy life.

Mat Masters Wrestling is a premier wrestling institution located at 2501 Lowell Road in Gastonia, North Carolina. As a gym focused on health and fitness, Mat Masters Wrestling offers top-notch training and coaching for wrestlers of all ages and skill levels. Our experienced instructors provide expert guidance in technique, strength training, and conditioning to help wrestlers reach their full potential on the mat. Whether you're a beginner looking to learn the basics or a seasoned competitor striving for greatness, Mat Masters Wrestling is the place to train and improve your wrestling skills. Join us today and unleash your inner champion!