The 30 Best Fitness for mental health in Raleigh, North Carolina

Arthur Murray Dance Studio of Downtown Raleigh is a premier dance institution located at 401 North West Street in Raleigh, North Carolina. As a health-focused school, we offer a variety of dance classes for all skill levels, from beginners to advanced dancers. Our experienced instructors provide personalized training in a supportive and friendly environment, helping students improve their dance skills while also enhancing their physical fitness and mental well-being. Whether you're looking to learn a new dance style, improve your technique, or simply have fun and socialize, Arthur Murray Dance Studio of Downtown Raleigh is the perfect place for you. Join us and discover the joy of dancing!

Three Oaks Behavioral Health & Wellness, located at 1020 Washington Street in Raleigh, North Carolina, is a holistic health institution that focuses on mental, physical, spiritual, and emotional well-being. Their team of dedicated and highly skilled providers believe in therapy as a process of growth and self-discovery, tailored to each individual's unique needs. They offer objective, non-judgmental, and clinical support to help clients achieve transformation through evidence-based practices. The therapists at Three Oaks integrate various treatment modalities to assist clients in implementing new learning into their daily lives, promoting the adoption of new attitudes, feelings, and behaviors. The institution is known for its welcoming and soothing office environment, where clients can feel supported and understood. Testimonials praise the therapists for their compassion, expertise, and ability to help clients make significant progress in their mental health journey.

Raleigh Brazilian Jiu Jitsu and Muay Thai is a premier martial arts institution located in Raleigh, North Carolina. Our facility at 3501 Spring Forest Road offers top-notch training in Brazilian Jiu Jitsu and Muay Thai, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your overall health, learn self-defense techniques, or compete in tournaments, Raleigh Brazilian Jiu Jitsu and Muay Thai is the place for you. Join us today and start your journey towards a healthier, stronger you.

Raleigh Ki Aikido is a health institution located at 3007 Village Market Place in Morrisville, North Carolina, United States. We offer classes in the practice of Ki Aikido, a Japanese martial art focused on developing harmony, balance, and self-defense techniques through the power of ki (energy). Our experienced instructors guide students of all levels in cultivating physical fitness, mental clarity, and spiritual growth. Join us at Raleigh Ki Aikido to enhance your well-being and discover the art of peaceful conflict resolution.

Raleigh Martial Arts Academy is a premier health institution located at 7921 Ray Road in Raleigh, North Carolina, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential while promoting a positive and supportive learning environment. Join us at Raleigh Martial Arts Academy and embark on a journey towards improved health, confidence, and overall well-being.

Quest Martial Arts Raleigh is a health institution located at 10760 Wakefield Commons Drive in Raleigh, North Carolina. At our institution, we focus on providing a safe and encouraging environment for individuals to develop their self-defense skills and build resilience. Through challenging training experiences, we help our students shift from a state of disbelief to razor-sharp focus and determination. Our programs are designed to help individuals of all ages improve their self-worth and confidence. Kids learn valuable life skills such as standing up to bullies and taking on challenges with a positive mindset. We emphasize the importance of awareness, position, and posture over brute strength, teaching our students practical self-defense techniques that can be applied in real-life situations.

Raleigh Aikikai is a premier health institution located at 2210 East Millbrook Road in Raleigh, North Carolina. As a leading Aikido dojo in the United States, Raleigh Aikikai offers a comprehensive range of classes and training programs focused on promoting physical fitness, mental wellness, and self-defense skills. Our experienced instructors provide expert guidance and personalized attention to help students of all levels achieve their health and wellness goals. Join us at Raleigh Aikikai and experience the transformative power of Aikido in a welcoming and supportive environment.

The Chinese Shao-Lin Center of Raleigh is a health institution located at 1333 Buck Jones Road in Raleigh, North Carolina, United States. This center specializes in traditional Chinese martial arts and holistic health practices, offering classes and workshops in Tai Chi, Qi Gong, and meditation. With a focus on promoting physical, mental, and spiritual well-being, the Chinese Shao-Lin Center of Raleigh provides a welcoming and supportive environment for individuals of all ages and fitness levels to improve their overall health and wellness.

The Ashtanga Yoga School of Raleigh is a premier yoga institution located at 302 Pebble Creek Drive in Cary, North Carolina. Offering a variety of classes and workshops, this gym and health center is dedicated to promoting physical fitness, mental well-being, and spiritual growth through the practice of Ashtanga yoga. Whether you are a beginner or an experienced yogi, our knowledgeable instructors are here to guide you on your journey to a healthier and more balanced lifestyle. Join us at the Ashtanga Yoga School of Raleigh and discover the transformative power of yoga.

Karate International of Raleigh is a renowned health institution located at 4720 Hargrove Road in Raleigh, North Carolina, United States. Specializing in the practice of karate, this institution provides top-notch training and instruction for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors and a welcoming community atmosphere, Karate International of Raleigh is the perfect place for people of all ages and skill levels to learn and grow in the martial arts. Whether you are a beginner looking to start your karate journey or an experienced practitioner seeking to enhance your skills, this institution offers a supportive and engaging environment for all.

Thriveworks Counseling & Psychiatry Raleigh is a health institution located at 8406 Six Forks Road in Raleigh, North Carolina, United States. They offer in-person and online therapy, with the majority of costs covered by insurance. The providers at Thriveworks have diverse specialties and use various approaches to help manage symptoms of mental health conditions. They offer individual, couples, child/teen, and family therapy, as well as psychiatric medication management. The team at Thriveworks is available 7 days a week to help you find a provider that fits your needs. Whether you are looking for therapy, counseling, or psychiatry services, the licensed and verified providers at Thriveworks can help you on your journey to optimal mental wellbeing. They offer both in-person and online sessions, and accept most major forms of insurance. Don't hesitate to reach out for support and guidance from the experienced professionals at Thriveworks Counseling & Psychiatry Raleigh.

"Your Journey Through" is a health institution located at 8305 Six Forks Road in Raleigh, North Carolina. Our mission is to guide and support individuals on their personal health journey. Whether you are looking to improve your physical fitness, mental well-being, or overall health, our team of experienced professionals is here to help. From personalized fitness plans to nutrition counseling and mental health support, we offer a comprehensive approach to wellness. Join us at "Your Journey Through" and start your path to a healthier, happier life today.

eNeRGy Kidz is a dynamic and engaging gym located at 5400 Atlantic Springs Road in Raleigh, North Carolina. Our institution is dedicated to promoting health and wellness for children through fun and active programs. Our experienced instructors provide a safe and supportive environment for kids to learn and grow while staying active. From gymnastics and dance classes to sports and fitness training, eNeRGy Kidz offers a wide range of activities to keep children active and healthy. Join us at eNeRGy Kidz and watch your child thrive both physically and mentally!

Garner Road Community Center is a vibrant hub of activity and support located at 2235 Garner Road in Raleigh, North Carolina. This welcoming institution offers a wide range of programs and services for individuals and families in the community. From educational workshops to recreational activities, the center strives to promote personal growth, community engagement, and overall well-being. Residents can access resources such as fitness classes, job training programs, and social events, all aimed at fostering a sense of belonging and empowerment. Garner Road Community Center is dedicated to creating a positive and inclusive environment where everyone can thrive and connect with their neighbors.

Master Chang's Martial Arts is a premier institution located at 6124 Falls of Neuse Road in Raleigh, North Carolina. Specializing in health and wellness, Master Chang's offers top-notch Karate classes for kids and self-defense training for individuals of all ages in Raleigh, Cary, Durham, and Chapel Hill. At Master Chang's, we focus on building confidence and character through our martial arts classes. Children learn essential qualities such as courtesy, respect, and discipline, while also developing a positive mental attitude, high goal-setting skills, and confidence. Our teen and adult programs offer high-intensity fitness training and practical self-defense techniques that are applicable in today's world.

Body & Brain Yoga Tai Chi in Raleigh, North Carolina is a community-centric studio offering holistic fitness classes both online and in-studio. Our classes feature a unique blend of Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Our 1-hour classes combine elements from various Eastern practices to enhance your physical, mental, and energetic health. Our yoga classes are a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.

Mariah Mauney is a health institution located at 4900 Waters Edge Drive in Raleigh, North Carolina. Specializing in providing top-quality healthcare services, Mariah Mauney is dedicated to helping patients achieve optimal health and wellness. With a team of skilled medical professionals and state-of-the-art facilities, patients can expect personalized care and treatment plans tailored to their individual needs. Whether you are seeking preventive care, treatment for a specific condition, or general wellness services, Mariah Mauney is committed to providing exceptional care in a compassionate and supportive environment.

nab Datta MD Psychiatry is a comprehensive mental health institution located in Raleigh, North Carolina, United States. Dr. Arnab Datta is a board-certified Psychiatrist who offers a range of services including psychotherapy, couples therapy, addiction treatment, and meditation practices. Dr. Datta's approach is holistic and integrative, focusing on personalized care to help individuals overcome emotional challenges and achieve personal growth. Dr. Datta's practice also includes medication management, custom outpatient detox tapers, and treatment for behavioral and drug addictions. With a background in Adult Psychiatry and Addiction Psychiatry, Dr. Datta is dedicated to providing compassionate and effective care to his patients.

Innovative Therapy-Consulting is a cutting-edge health institution located at 3040 Berks Way in Raleigh, North Carolina. Our team of dedicated professionals offers innovative and personalized therapy and consulting services to help clients achieve their health and wellness goals. Whether you are looking to address physical or mental health concerns, our experienced staff is here to provide you with the highest quality care and support. Visit us today to experience the difference that Innovative Therapy-Consulting can make in your life.

New Beginning Mind & Body Ttl is a health institution located at 5619 Hillsborough Street in Raleigh, North Carolina. We specialize in providing holistic wellness services for both the mind and body. Our experienced practitioners offer a range of services including counseling, yoga, meditation, nutrition guidance, and more to help individuals achieve optimal health and well-being. Whether you are looking to improve your mental health, physical fitness, or overall wellness, our team is dedicated to guiding you on your journey to a new beginning.

Fernandez Community Center, located at 3050 Berks Way in Raleigh, North Carolina, is a health-focused institution dedicated to promoting wellness and providing resources for the local community. Our center offers a variety of health programs and services, including fitness classes, nutrition education, mental health support, and more. Our experienced staff is committed to helping individuals improve their overall well-being and lead healthier lifestyles. Visit Fernandez Community Center today to start your journey towards better health and wellness.

Master Chang's Martial Arts Durham is a premier institution located at 8200 Renaissance Parkway in Durham, North Carolina. Specializing in health and fitness, Master Chang's offers a variety of martial arts classes for kids, teens, and adults in Raleigh, Cary, Durham, and Chapel Hill. At Master Chang's, students not only learn self-defense techniques but also build confidence, courtesy, respect, and discipline. The kids' program focuses on developing a positive mental attitude, high goal setting, and confidence, while the teen and adult programs emphasize high-intensity fitness and real-world self-defense skills.

Endeavor Martial Arts is a premier health institution located at 10251 Little Brier Creek Lane in Raleigh, North Carolina. Our facility is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors offer a variety of classes that focus on physical fitness, self-defense, discipline, and mental focus. Whether you are looking to improve your overall health and wellness or learn effective self-defense techniques, Endeavor Martial Arts is the perfect place for you. Join us today and embark on a journey to a healthier and more confident you!

Barbelt Warriors Academy Elite Karate is a prestigious institution located in Raleigh, North Carolina, United States. Our academy focuses on promoting health and wellness through the practice of karate. With a team of highly skilled instructors, we offer elite training for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Our facility at 2900 Spring Forest Road provides a safe and supportive environment for students of all ages and skill levels to learn and grow. Join us at Barbelt Warriors Academy Elite Karate and unleash your inner warrior!

Peck's TaeKwonDo America is a premier martial arts institution located at 8001 Creedmoor Road in Raleigh, North Carolina. Specializing in the practice of TaeKwonDo, our dedicated instructors are committed to promoting physical fitness, mental discipline, and personal growth through the ancient art of martial arts. With a focus on health and wellness, Peck's TaeKwonDo America offers classes for students of all ages and skill levels. Join us today and embark on a journey towards a healthier, stronger you.

Lee Brothers Martial Arts is a health institution located at 8604 Falls of Neuse Road in Raleigh, North Carolina. We specialize in offering martial arts classes for kids and adults in a fun and engaging environment. Our classes are designed to build confidence, focus, and fitness in all of our students. In addition to regular classes, we also offer birthday parties and after school programs. Parents in Raleigh and Wake Forest love our martial arts classes because they see positive changes in their children, such as increased focus and respect. Our programs are life-changing for both kids and adults, offering a unique combination of physical fitness, self-defense skills, and personal development.

Master Chang's Martial Arts Kildaire Farm is a gym and health institution located at 2016 Kildaire Farm Road in Cary, North Carolina. Offering Karate for Kids and Self-Defense classes in Raleigh, Cary, Durham, and Chapel Hill, this program focuses on building confidence and essential character qualities such as courtesy, respect, and discipline in children. With a positive mental attitude, high goal setting, and confidence-building activities, kids can crush their fitness goals while learning how to protect themselves. The teen and adult programs at Master Chang's Martial Arts Kildaire Farm focus on high-intensity fitness and real self-defense techniques that apply in today's world. Whether you're looking for a sports activity for your child or an alternative to the traditional gym routine, martial arts offers a unique approach to personal development for all ages and fitness levels. Start your martial arts journey at Master Chang's Martial Arts Kildaire Farm today!

Triangle's Best Karate is a premier health institution located at 9113 Leesville Road in Raleigh, North Carolina. Our facility offers top-notch karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Triangle's Best Karate and experience the benefits of martial arts training in a supportive and motivating environment.

World Oyama Karate is a renowned institution located at 7400 Six Forks Road in Raleigh, North Carolina, United States. Specializing in the practice of traditional Oyama Karate, this institution is dedicated to promoting physical and mental well-being through the art of self-defense. With a focus on discipline, respect, and perseverance, World Oyama Karate offers classes for students of all ages and skill levels. Join us to experience the benefits of martial arts training and improve your overall health and fitness.

The Golf Academy at Wildwood Green is a premier golf institution located in Raleigh, North Carolina. Situated at 3000 Ballybunion Way, this health-focused academy offers top-notch golf instruction and training facilities for golfers of all levels. Whether you are a beginner looking to learn the basics or an experienced player wanting to improve your skills, the expert instructors at The Golf Academy at Wildwood Green are dedicated to helping you reach your full potential on the course. Come experience the beautiful surroundings and state-of-the-art amenities that make this institution a standout destination for golf enthusiasts.