Ashtanga Yoga School of Raleigh

"This school was everything I looking for and so much more. I struggled for years with the mainstream yoga culture and because of it was always reluctant to associate myself with yoga in any way. However, I knew there had to be more to yoga than I what I was experiencing. Then I found AYS, unknowingly, at the beginning of a time when I was to most need it. I found that they are not only a warm, safe, beautiful community and they showed me what yoga truly is. It has, and continues to shape me. If you are serious about your practice, are craving the depths that come with it, and are ready to take that road, then this is the place for you. I am so grateful for them and will always recommend this shala!"

"I had the privilege of learning from an incredible Ashtanga teacher Stacy. The overall environment creates a welcoming environment for all levels. Classes are offered both online and in-person making it accessible wherever you are. I highly recommend studying with AYS Raleigh if your looking to embark on a transformative journey. A genuine 5 star experience."

"It's not easy to review a yoga studio (or anything, for that matter), so many inputs. For Yoga, personal attention is pretty crucial in my opinion. Stacy gives you all you need and more. Could the room be prettier? sure, if that's what you're focused on. If you go in with an open mind, willing to accept that Mysore Ashtanga is not a series of poses done in unison by all, you'll find great value in running your own routine with guidance."

"Ashtanga Yoga School of Raleigh has deepened my practice in ways I never imagined. Stacey is an absolute gem of knowledge, compassion, and humor. She creates an atmosphere of trust - where a practitioner can come to learn without fear of making mistakes, asking a "stupid question", or feel afraid of the often bad reputation that Ashtanga Vinyasa Yoga often carries with it in being too rigid, dangerous or fundamental. Instead, she teaches to trust our own inert Guru within, the focus on breath above all else and allow yourself to enjoy your practice in whatever capacity you can give. Stacey, thank you for all you do "

"I love Stacy and AYSR! This is a great place to learn or practice ashtanga. Stacy is kind, experienced, and gives great adjustments. Her classes are affordable and great quality."