TOP 30 Fitness classes for all ages in Winston-Salem, North Carolina

Fit Kids is a gym and health institution located at 4870 Country Club Road in Winston-Salem, North Carolina, United States. Since 1980, Fit Kids has been offering programs that focus on the idea that children are meant to move. With proper instruction, all children can learn to move well, whether it be in the water or in the gym. At Salem Gymnastics, children are taught the essential foundation for lifelong movement, increased agility, strength, flexibility, and balance, as well as improved concentration and focus. Salem Swim prioritizes teaching children to swim well and to have a love and respect for the water in a nurturing environment. Participating in formal swim lessons has been proven to reduce the risk of drowning by 88% and provides physical and academic benefits.

Salem Gymnastics & Swim, located at 4870 Country Club Road in Winston-Salem, North Carolina, is a premier institution offering programs focused on helping children develop lifelong skills in both gymnastics and swimming. Since 1980, Salem Gymnastics has been dedicated to providing proper instruction to help children improve their agility, strength, flexibility, and balance. Salem Swim, on the other hand, prioritizes teaching children to swim well and instilling a love and respect for the water in a nurturing environment. As proud founding members of the Hope Floats Foundation, Salem Gymnastics & Swim is committed to giving back to the community and making a difference by providing life-saving swimming lessons. The institution offers scholarships through Hope Floats to help children access these important programs.

Tiger Kim's World Class Tae Kwon Do Centers is a premier health institution located at 2830 Reynolda Road in Winston-Salem, North Carolina, United States. Our center offers top-notch Tae Kwon Do training for all ages and skill levels. With experienced instructors and a supportive community, we strive to help our students achieve their fitness and self-defense goals. Join us at Tiger Kim's World Class Tae Kwon Do Centers and experience the benefits of martial arts training in a welcoming and motivating environment.

In Motion Dance Center Inc is a premier dance school located at 4021 Country Club Road in Winston-Salem, North Carolina. With over twenty-five years of experience serving the community, we offer a range of dance classes for all ages, from recreational to pre-professional levels. Our dedicated faculty, with exceptional training and performance backgrounds, provide quality instruction in a variety of dance styles. In addition to our studio classes, we also offer the Kids in Motion program on-site. We recently had the pleasure of hosting Guest Artist Noah Gouldsmith for workshops, and we are thrilled to be a CLI STUDIOS partner, offering classes taught by world-renowned choreographers.

Miller Park Community Center is a vibrant hub of activity located at 400 Leisure Lane in Winston-Salem, North Carolina. As a park institution, it offers a wide range of recreational and educational opportunities for individuals of all ages and backgrounds. From fitness classes and sports leagues to art workshops and community events, there is something for everyone to enjoy at Miller Park Community Center. The beautiful outdoor spaces surrounding the center provide a peaceful retreat for visitors to relax and connect with nature. Come visit us and experience the sense of community and camaraderie that defines Miller Park Community Center.

The Old Town Neighborhood Center is a charming park located at 4550 Shattalon Drive in Winston-Salem, North Carolina. This community hub offers a variety of recreational activities and events for residents of all ages to enjoy. From playgrounds and walking trails to picnic areas and sports fields, the Old Town Neighborhood Center is the perfect place to relax and unwind in the heart of the city. Join us for a day of fun and relaxation at this beloved neighborhood park.

Hanes Hosiery Community Center is a vibrant hub for recreation, education, and community engagement located at 501 Reynolds Boulevard in Winston-Salem, North Carolina, United States. This state-of-the-art facility offers a wide range of programs and services for residents of all ages, including fitness classes, sports leagues, educational workshops, and cultural events. With a focus on promoting health and wellness, fostering social connections, and empowering individuals through learning and enrichment, Hanes Hosiery Community Center is a welcoming and inclusive space for all members of the community to come together and thrive.

The Carl H Russell Community Center is a vibrant hub of activity located at 3521 Carver School Road in Winston-Salem, North Carolina. This institution offers a wide range of programs and services to cater to the needs of the local community. From educational workshops to fitness classes, cultural events to social gatherings, the center provides a welcoming space for individuals of all ages and backgrounds to come together and connect. With a dedicated staff and volunteers, the Carl H Russell Community Center is committed to promoting a sense of unity and collaboration among residents in the surrounding area. Visit this center to discover the many opportunities for personal growth, community engagement, and fun-filled experiences.

Brown & Douglas Neighborhood Center is a community hub located at 4725 Indiana Avenue in Winston-Salem, North Carolina. This center serves as a gathering place for residents of all ages in the surrounding neighborhoods. It offers a variety of programs and services aimed at promoting community engagement, education, and overall well-being. From after-school programs for children to fitness classes for adults, the center is dedicated to enhancing the quality of life for all who visit. With a welcoming atmosphere and dedicated staff, Brown & Douglas Neighborhood Center is truly a cornerstone of the community.

The William G. White, Jr. Family YMCA is a premier fitness and wellness facility located at 775 West End Boulevard in Winston-Salem, North Carolina. This institution offers a wide range of amenities and programs designed to promote physical health and overall well-being. From state-of-the-art gym equipment to group fitness classes, swimming pools, and sports leagues, the YMCA caters to individuals of all ages and fitness levels. Additionally, the institution serves as a community hub, providing educational resources, youth programs, and social activities for families. With a commitment to promoting healthy living and fostering a sense of community, the William G. White, Jr. Family YMCA is a trusted institution for those seeking to improve their health and quality of life.

Mall Jump at Hanes Mall is an exciting indoor trampoline park located in Winston-Salem, North Carolina. With a variety of trampolines, foam pits, and obstacle courses, Mall Jump offers a fun and energetic experience for all ages. Whether you're looking to bounce around with friends, practice your flips, or host a birthday party, Mall Jump has something for everyone. Come visit us at 3320 Silas Creek Parkway for a thrilling jumping experience!

The Fulton Family YMCA, located at 385 West Hanes Mill Road in Winston-Salem, North Carolina, is a premier institution offering a wide range of services in the areas of fitness, health, and education. As a gym, the YMCA provides state-of-the-art equipment and expert trainers to help members achieve their fitness goals. In addition, the institution offers various health programs and classes to promote overall well-being. The Fulton Family YMCA also serves as a school, providing educational opportunities for individuals of all ages. With a commitment to community and a focus on holistic wellness, the Fulton Family YMCA is a trusted destination for those seeking to improve their physical and mental health.

The William C Sims Neighborhood Center is a community hub located at 1201 Alder Street in Winston-Salem, North Carolina. This institution serves as a gathering place for residents of the neighborhood, offering a variety of programs and services to support and enrich the local community. From educational workshops to recreational activities, the center provides a range of opportunities for individuals of all ages to come together, learn, and grow. With a focus on promoting unity and empowerment, the William C Sims Neighborhood Center plays a vital role in fostering a strong and vibrant community in Winston-Salem.

Sharon's School of Dance, located at 5281 Robinhood Village Drive in Winston-Salem, North Carolina, is a renowned institution offering high-quality dance education for students of all ages and skill levels. Founded by Miss Sharon in 1975, the school provides a welcoming and nurturing environment for dancers to explore their passion for movement and creativity. At Sharon's School of Dance, students have the opportunity to learn a variety of dance styles, including ballet, tap, jazz, hip-hop, and more. With experienced instructors and state-of-the-art facilities, students can develop their technique, artistry, and performance skills in a supportive and inspiring atmosphere.

Sharons School of Dance, located at 2850 Reynolda Road in Winston-Salem, North Carolina, is a renowned institution offering top-notch dance education to students of all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, Miss Sharon and her team of experienced instructors are dedicated to helping you reach your full potential. At Sharons School of Dance, students can explore a variety of dance styles including ballet, jazz, tap, hip hop, and more. The studio prides itself on providing a supportive and nurturing environment where students can grow both as dancers and individuals.

The Japan Karate Institute, located at 908 Peters Creek Parkway in Winston-Salem, North Carolina, is a renowned institution dedicated to promoting health and wellness through the practice of traditional Japanese karate. With a focus on physical fitness, mental discipline, and self-defense skills, the institute offers a variety of classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, the Japan Karate Institute provides a welcoming and supportive environment for all students. Join us today and start your journey towards a healthier and more balanced lifestyle.

Dancer's Avenue is a premier dance institution located in Winston-Salem, North Carolina, United States. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. Our experienced instructors are dedicated to providing top-notch training in various dance styles, including ballet, jazz, tap, hip-hop, and more. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, Dancer's Avenue has something for everyone. Join us today and take your dance skills to the next level!

The R&D Academy of Self Defense, home to Gracie Humaita Jiu Jitsu WSNC & Nito Judo Club, is a premier institution located at 4755 Commercial Plaza Street in Winston-Salem, North Carolina. This health-focused academy offers top-notch training in self-defense techniques, jiu jitsu, and judo. With experienced instructors and a welcoming atmosphere, students of all levels can learn valuable skills to protect themselves and improve their physical fitness. Join us at R&D Academy of Self Defense to enhance your self-defense skills and overall well-being.

Catha's Taekwondo is a premier health institution located at 5293 Robinhood Village Drive in Winston-Salem, North Carolina, United States. Our institution offers high-quality Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Join us at Catha's Taekwondo and start your journey towards a healthier and more confident you.

Martial Arts in Winston-Salem, North Carolina is a health-focused institution that offers a variety of classes and training programs for individuals looking to improve their physical fitness and mental well-being through the practice of martial arts. Our experienced instructors provide expert guidance in disciplines such as karate, taekwondo, and jiu-jitsu, helping students of all ages and skill levels develop strength, flexibility, discipline, and self-confidence. Whether you are a beginner looking to try something new or an experienced practitioner seeking to enhance your skills, Martial Arts is the perfect place to achieve your health and wellness goals.

Mudra Dance School is a premier dance institution located at 2571 Leighswood Drive in Winston-Salem, North Carolina. Our school offers a wide range of dance classes for all ages and skill levels, including classical Indian dance, contemporary dance, ballet, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Whether you are a beginner looking to explore the world of dance or a seasoned performer looking to refine your skills, Mudra Dance School has something to offer for everyone. Join us today and experience the joy of dance!

Sharon's School of Dance is a renowned institution located in Winston-Salem, North Carolina, United States. We offer a range of dance classes for students of all ages and skill levels, taught by experienced instructors in a supportive and nurturing environment. Our school is dedicated to helping students develop their passion for dance while building confidence, discipline, and creativity. Join us at Sharon's School of Dance and discover the joy of movement and expression through the art of dance.

The Academy of Dance Arts is a prestigious dance institution located at 1425 West 1st Street in Winston-Salem, North Carolina. With a focus on excellence in dance education, our experienced instructors offer a wide range of classes for students of all ages and skill levels. From ballet to hip-hop, tap to contemporary, our curriculum is designed to nurture creativity, technique, and artistry in a supportive and inspiring environment. Join us at The Academy of Dance Arts and let your passion for dance soar to new heights.

Polo Park Swimming Pool is a premier aquatic facility located at 1850 Polo Road in Winston-Salem, North Carolina. Our state-of-the-art pool offers a safe and enjoyable environment for swimmers of all ages and skill levels. Whether you're looking to swim laps, take swimming lessons, or simply relax by the poolside, Polo Park Swimming Pool has something for everyone. Our friendly and experienced staff is dedicated to providing top-notch customer service and ensuring a clean and well-maintained facility. Come visit us today and experience the joy of swimming at Polo Park Swimming Pool!

The William Roscoe Anderson Jr Community Center is a vibrant and welcoming institution located at 2450 Reynolds Park Road in Winston-Salem, North Carolina. This center serves as a hub for community engagement, offering a wide range of programs and services for residents of all ages. From fitness classes and sports leagues to educational workshops and cultural events, the center provides opportunities for individuals to come together, learn, and grow. With a commitment to fostering a strong sense of community and promoting health and wellness, the William Roscoe Anderson Jr Community Center is a valuable resource for the residents of Winston-Salem.

Westwood Swim and Tennis Club is a premier recreational facility located at 265 Harper Street in Winston-Salem, North Carolina. Our club offers a wide range of amenities including a swimming pool, tennis courts, fitness center, and social events for members of all ages. Whether you're looking to improve your tennis game, relax by the pool, or meet new friends, Westwood Swim and Tennis Club has something for everyone. Come join us and experience all that our club has to offer.

Central Family YMCA is a leading health institution located at 775 West End Boulevard in Winston-Salem, North Carolina, United States. With a strong focus on promoting health and wellness for families, this YMCA offers a wide range of fitness programs, classes, and amenities to help individuals of all ages achieve their health goals. From state-of-the-art fitness equipment to group exercise classes and personal training services, Central Family YMCA is committed to providing a supportive and inclusive environment for its members. Whether you're looking to improve your physical fitness, participate in sports leagues, or simply relax in the sauna or pool, this YMCA has something for everyone. Join Central Family YMCA today and take the first step towards a healthier lifestyle.

Rolling Green Neighborhood Swimming Pool is a community pool located in Winston-Salem, North Carolina. This family-friendly institution offers a refreshing oasis for residents of the Rolling Green neighborhood to cool off and relax during the hot summer months. With a spacious pool, comfortable lounge chairs, and a friendly staff, visitors can enjoy a fun and safe swimming experience. The pool also hosts various events and activities for all ages, making it the perfect place for families to gather and create lasting memories. Whether you're looking to swim laps, soak up the sun, or simply unwind by the water, Rolling Green Neighborhood Swimming Pool provides the perfect setting for a day of fun in the sun.