TOP 10 Cardio workouts in North Carolina

Burn Boot Camp is a high-intensity gym located at 300 Market Street in Chapel Hill, North Carolina. Our focus is on helping individuals achieve their fitness goals through challenging workouts and personalized training. Our experienced instructors lead dynamic group classes that incorporate strength training, cardio, and core exercises to help you burn fat and build muscle. Whether you're a beginner or a seasoned athlete, our supportive community and motivating environment will help you push past your limits and reach new levels of fitness. Join us at Burn Boot Camp and start your journey to a healthier, stronger you.

Chapel Hill Gracie Jiu Jitsu is a health institution located at 1728 Fordham Boulevard in Chapel Hill, North Carolina, United States. Our dedicated coaching staff is passionate about helping you achieve your goals, both inside and outside of the gym. Whether you are a beginner or advanced, you will feel comfortable at our gym where our certified trainers ensure your safety and efficiency in performing exercises and techniques. Join a community that cares about your health and wellness as much as their own. Learn effective self-defense techniques and gain confidence to protect yourself and others in real-world situations. Our Cardio Kickboxing classes offer a full-body workout that combines traditional kickboxing with aerobic exercises.

CrossFit 15-501 is a premier fitness institution located in Chapel Hill, North Carolina. Our gym offers a unique and challenging approach to health and wellness through high-intensity workouts that incorporate elements of weightlifting, cardio, and bodyweight exercises. Our experienced coaches are dedicated to helping members reach their fitness goals and push their limits in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, CrossFit 15-501 is the perfect place to get in shape and improve your overall health. Join us at 11552 U.S. 15 and experience the power of CrossFit for yourself.

O2 Fitness Carrboro - Main Street is a full-service fitness club located in the heart of Downtown Carrboro, North Carolina. With around 20,000 square feet of fitness space, this gym caters to individuals of all ages and fitness levels, from young professionals to students and older adults. Conveniently situated less than two miles from the UNC-Chapel Hill campus, the club offers ample parking and a bike rack for members. The facility boasts a wide range of cardio machines, strength training equipment, and a functional training space for customized workouts. Members can also enjoy a variety of group fitness classes, including cardio, strength training, and Mind~Body offerings. The personal training team, comprised of local athletes and health educators, is dedicated to helping members achieve their fitness goals.

Gold's Gym Chapel Hill is a premier fitness institution located at 6118 Farrington Road in Chapel Hill, North Carolina, United States. This gym offers state-of-the-art cardio equipment, a posing/stretch room, the best strength training equipment in the area, and top-notch personal trainers. Whether you are new to exercise or looking for more guidance and coaching, the certified personal trainers at Gold's Gym Chapel Hill are here to help you reach your fitness goals. With innovative digital tools and a supportive community of members, you will find everything you need to transform your life at Gold's Gym Chapel Hill. Visit us today and experience the change with Gold's Gym.

4M Fitness & MMA is a premier gym and health institution located at 2021 Van Buren Avenue in Indian Trail, North Carolina, United States. This facility is ideal for competitive athletes looking to up their game on the mat, with top-notch equipment and knowledgeable instructors. The workouts are intense and efficient, allowing you to maximize your training time. The gym is spacious, allowing you to stay and do additional work after your class. Coaches Matt and Davis Fleming lead the team to success and provide a welcoming and friendly environment for all members. Whether you are a seasoned fighter or a beginner, 4M Fitness & MMA has something for everyone. The facility offers Brazilian Jiu Jitsu, Muay Thai, Boxing, Wing Chun, Cardio Boxing, BootCamps, and Kids Classes. With a focus on building character, community, and sportsmanship, this gym is more than just a place to train - it's a family. Don't miss out on the opportunity to train at this amazing facility and be a part of the 4M Fitness & MMA community.

Art of Motion Jiu Jitsu, located at 4400 Indian Trail Fairview Road in Indian Trail, North Carolina, is a health institution that offers a wide range of programs to help individuals achieve their fitness and martial arts goals. The facilities are large and spacious, with a friendly and ego-free environment that welcomes individuals of all skill levels. The institution is known for its professional quality instruction, attitude, and execution. The owner, Aaron King, is passionate about teaching and learning, and cares about helping students improve and reach their full potential. The students are welcoming and friendly, creating a sense of community and family within the gym.

Kempo and Fitness is a premier health institution located at 2320 Presidential Drive in Durham, North Carolina, United States. Our facility offers a wide range of fitness classes, including kempo martial arts training, cardio workouts, strength training, and more. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health and well-being. Whether you're looking to get in shape, build strength, or learn self-defense techniques, Kempo and Fitness has something for everyone. Join us today and take the first step towards a healthier, happier you.

Orangetheory Fitness located at 104 Meadowmont Village Circle in Chapel Hill, North Carolina is a cutting-edge gym focused on improving overall health and fitness. Our unique workout method combines cardio, strength training, and endurance exercises to help you achieve your fitness goals. Take advantage of our current promotion and join now to receive a free month with the purchase of a Heart Rate Monitor. For a limited time, Elite Members can also receive a free OTbeat Burn heart rate monitor. Don't miss out on this flash sale and start your fitness journey with Orangetheory Fitness today!

Orangetheory Fitness is a cutting-edge gym located at 8402 Park Road in Charlotte, North Carolina. As a premier health and fitness institution, Orangetheory Fitness offers a unique workout experience that is guaranteed to get you results. By combining cardio, strength training, and high-intensity interval training, Orangetheory Fitness ensures that every workout is efficient and effective. For a limited time only, new members can take advantage of a special promotion - join now and receive the next month free with the purchase of a Heart Rate Monitor. Additionally, there is a flash sale for Elite Members, who can receive a free OTbeat Burn heart rate monitor when they sign up. Don't miss out on this opportunity to take your fitness to the next level at Orangetheory Fitness. Join today and start seeing results!

Mike Wick Sports & Fitness Training is a premier health institution located at 8112 Lawdraker Road in Apex, North Carolina, United States. We offer personalized training programs for individuals looking to improve their sports performance and overall fitness levels. Our experienced trainers are dedicated to helping clients achieve their fitness goals through a combination of strength training, cardio workouts, and nutritional guidance. Whether you are a professional athlete or just starting your fitness journey, Mike Wick Sports & Fitness Training is the perfect place to reach your full potential.

ISI Elite Training in Wake Forest, NC is a premier gym focused on health and fitness. Located at 3612 Rogers Branch Road, Wake Forest, North Carolina, United States, ISI offers a variety of strength training programs, diverse workouts, and accountability to help you achieve your goals. Members rave about the energy, variety, and support from coaches and fellow members. The IronKidz room provides a safe space for children while you work out. With unlimited access to 50-minute workouts, the ISI App adds convenience and accountability to your fitness journey. Join the #IRON45 Challenge for a special membership offer and exclusive perks. Take advantage of the First Session Free offer for local residents aged 18 and older. Don't wait to change your game - start your ISI experience today!

TITLE Boxing Club Cary, located at 2046 Renaissance Park Place in Cary, North Carolina, is not just a gym - it's a community of individuals dedicated to improving their health and fitness through the art of boxing. Whether you are a seasoned boxer or a complete beginner, TITLE welcomes you with open arms to join in on the fun and empowering workouts. Our goal at TITLE Boxing Club is simple: to equip you with a new set of skills and leave you feeling empowered after every class. With our unique boxing fitness classes, you can experience a full-body workout that combines cardio, muscle building, and stress relief all in one session. And with our On Demand option, you can take the TITLE experience with you wherever you go, allowing you to train hard and have fun anytime, anywhere.

Mega is a cutting-edge gym and health institution located at 2330 Bale Street in Raleigh, North Carolina. As Raleigh's only Megaformer and Cardio Trampoline Studio, we offer bold and transformative workouts that are both MEGA-effective and MEGA-fun. Our energetic and inclusive environment is designed to inspire and challenge clients of all fitness levels. At Mega, we specialize in high-intensity, low-impact workouts that focus on building strength, muscle endurance, and a super strong core. Our Lagree Method workouts incorporate time under tension to engage slow twitch fibers for long, lean muscles. Additionally, our Cardio Trampoline classes provide a fun and addictive way to get your cardio in while sculpting your entire body.

Carolina Self Defense & Krav Maga is a premier institution located at 1144 Executive Circle in Cary, North Carolina, United States. Specializing in Krav Maga and self-defense training, our school is dedicated to helping individuals improve their fitness and learn valuable self-defense skills in a fun and supportive environment. Our experienced instructors are committed to guiding students through their fitness journey, helping them challenge themselves and achieve their best shape yet. With a focus on full-body workouts that include resistance training, cardio, and calisthenics, our training programs are designed to make you stronger and faster.

F45 Training North Raleigh is a premier fitness institution located at 7901 Falls of Neuse Road in Raleigh, North Carolina. This state-of-the-art gym offers a wide range of high-intensity interval training (HIIT) workouts designed to help you achieve your fitness goals. From cardio to strength training, our experienced trainers will guide you through each workout to ensure you are getting the most out of your session. Whether you are a beginner or a seasoned athlete, F45 Training North Raleigh is the perfect place to challenge yourself and take your fitness to the next level. Join us today and start your journey to a healthier, stronger you!

RockBox Fitness North Raleigh is a boxing-based gym located at 913 Spring Forest Road in Raleigh, North Carolina. Our goal is to provide a fun and effective workout experience for all fitness levels. Our studio offers a supportive and judgment-free environment where members can work towards their fitness goals without feeling intimidated. Our classes are designed to help you build muscle, burn fat, and improve endurance, all while relieving stress and having a great time. With an average calorie burn of over 1000 calories per class, our members have seen incredible results in just a few weeks. Our trainers are dedicated to helping you reach your goals and will provide one-on-one attention to ensure you feel comfortable and confident in every workout. We invite you to try a free trial class and see for yourself how RockBox Fitness North Raleigh can transform your fitness routine. Say goodbye to boring workouts and hello to a supportive community that will help you crush your goals.

CrossFit Coordinate is a gym and health institution located at 11301 Penny Road in Cary, North Carolina, United States. Our community is made up of like-minded individuals who motivate and support each other on their fitness journeys. Gain confidence by learning proper movement form to prevent injury and boost your self-esteem. Our specialized programs help you build new habits around fitness, nutrition, and recovery to reach your goals while keeping it fun. Our coaches work with you to ensure a safe and effective workout, with daily changing routines to keep things exciting. We offer 24/7 access for your convenience, personalized services to help you build healthy habits, and guidance on nutrition and lifestyle choices. Whether you're a beginner or an experienced athlete, our workouts are scaled to your fitness level. Our diverse programming includes strength training, cardio, bodyweight exercises, and more, all led by qualified coaches in 45-50 minute classes.

Be Water Movement Studio is a premier gym and health institution located at 5046 Wrightsville Avenue in Wilmington, North Carolina. Our studio offers a wide range of classes and programs designed to help you achieve your fitness and wellness goals. From yoga and Pilates to strength training and cardio workouts, our experienced instructors are dedicated to helping you improve your physical and mental well-being. Join us at Be Water Movement Studio and start your journey towards a healthier, happier you.

BFit Dance is a premier health institution located at 8035 Providence Road in Charlotte, North Carolina. Our facility offers a variety of dance classes and fitness programs designed to help individuals achieve their health and wellness goals. Whether you are a beginner looking to improve your dance skills or a seasoned dancer looking for a new challenge, BFit Dance has something for everyone. Our experienced instructors are dedicated to helping you reach your full potential in a fun and supportive environment. Join us at BFit Dance and let's dance our way to better health together!

Lawson Five Forks Fitness Center & Pool is a premier health and wellness facility located at 2409 Surveyor General Drive in Waxhaw, North Carolina. Our state-of-the-art fitness center offers top-of-the-line equipment and a variety of group fitness classes to help you achieve your fitness goals. Our outdoor pool is perfect for swimming laps or relaxing on a sunny day. With friendly staff, clean facilities, and a welcoming atmosphere, Lawson Five Forks Fitness Center & Pool is the ideal place to prioritize your health and well-being.

Highland Creek Sports Club is a premier athletic facility located at 6616 Clarke Creek Parkway in Charlotte, North Carolina. With state-of-the-art amenities and a wide range of sports and fitness programs, our club is the perfect destination for individuals and families looking to stay active and healthy. From tennis courts and swimming pools to fitness classes and personal training, we offer something for everyone. Come join our community and experience the ultimate in sports and wellness at Highland Creek Sports Club.

Little's Fitness Equipment is a premier fitness store located at 5C Woodland Drive in Asheville, North Carolina. We offer a wide range of high-quality fitness equipment including treadmills, ellipticals, weight machines, and more. Whether you are looking to set up a home gym or upgrade your current equipment, our knowledgeable staff is here to help you find the perfect fit for your fitness needs. Visit us today and start your journey to a healthier, happier you with Little's Fitness Equipment.

Charlotte Fitness Equipment is a premier store located at 5341 Ballantyne Commons Parkway in Charlotte, North Carolina, United States. We offer a handpicked selection of top-quality cardio and strength fitness equipment to help you make the most out of your workout. Our experts are here to assist you in planning, selecting, installing, and maintaining your home fitness equipment, ensuring that you achieve your fitness goals effectively. We also offer a range of used fitness equipment that has been carefully vetted to provide you with high-quality options at affordable prices. In addition, we specialize in commercial fitness equipment to meet the needs of businesses looking to keep their customers satisfied and coming back for more.

Peloton - Raleigh is a health and store institution located at 4120 Main at North Hills Street in Raleigh, North Carolina, United States. The institution offers a range of cardio machines including the Peloton Bike , Peloton Bike, Peloton Tread , Peloton Tread, and Peloton Row, all requiring a $44/month Peloton All-Access Membership to access full content. The institution is known for its motivating and efficient workouts designed to keep you focused on your fitness goals. Additionally, Peloton offers the Peloton App for free with paid membership starting at $12.99/month, allowing users to turn their TV into an AI-powered personal trainer with rep tracking. Gift cards are also available for purchase to redeem on Peloton equipment, accessories, and memberships. Please note that gift cards cannot be redeemed at apparel.onepeloton.com. A separate $24/month Peloton Guide Membership is available for Guide-only Members. Customers who purchase a new Peloton Bike, Bike , Tread, Tread , or Row during the offer period can receive a free Peloton Guide with their order. Terms and conditions apply.

PoleFit Carolinas is the best pole dance studio in the Carolinas, offering a unique and exciting alternative to traditional gym workouts. Located at 807 Williamson Road in Mooresville, North Carolina, our studio is dedicated to providing a fun, encouraging, and judgment-free environment for individuals of all backgrounds to explore the art of pole dancing for fitness. Founded in October 2010, PoleFit Carolinas offers a variety of classes including Pole Fitness, Pole Silks, Yoga, Contemporary, Belly, Latin, Jazz, Exotic dance, Cardio, Strength Training, Stretch, Adult Gymnastics, Twerk, and more. Our award-winning certified instructors are passionate about educating on the artistic and athletic side of professional pole dancing, while also promoting good health, confidence, and strong bodies and minds.

The Pointe Wellness Center at Compass Pointe is a premier gym and health facility located at 2308 East Oak Bridge Way Northeast in Leland, North Carolina. With a focus on promoting happy and healthy lifestyles, the center offers a range of state-of-the-art equipment spread across 7,000 square feet including cardio and resistance machines, free weights, body bars, and kettle balls. In addition to the well-equipped fitness rooms, the center also hosts a variety of group fitness classes such as golf fitness training, kickboxing, pilates, spin, yoga, and zumba. After a challenging workout, guests can unwind in the sauna or steam room, or indulge in a relaxing massage.

Ms Max You Out is a finance institution located at 2750 East W.T. Harris Boulevard in Charlotte, North Carolina. Our team of financial experts is dedicated to helping our clients maximize their financial potential and reach their goals. Whether you need assistance with budgeting, investing, or planning for the future, we are here to provide personalized guidance and support. Visit us today to see how we can help you achieve financial success.

My Gym and Fitness Center is a premier health and wellness facility located at 250 West Mills Street in Columbus, North Carolina. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your fitness goals. From cardio machines to weightlifting equipment, we have everything you need to get in shape and stay healthy. Our experienced trainers are dedicated to helping you reach your full potential and are available to provide personalized workout plans and guidance. Whether you are a beginner or a seasoned athlete, our friendly staff is here to support you on your fitness journey. Join us at My Gym and Fitness Center and start your path to a healthier, happier you.

Sports Center - Your Ultimate Fitness Destination in Morehead City Located at 701 N 35th St, Morehead City, NC 28557, Sports Center is the premier gym and health facility dedicated to helping you achieve your fitness goals. Our state-of-the-art gym offers a wide range of equipment and amenities designed to cater to all fitness levels, from beginners to seasoned athletes.