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TOP 30 Benefits of exercise in North Carolina
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Team For YOUr Dreams, Inc
Team For YOUr Dreams, Inc is a premier real estate agency located in Raleigh, North Carolina. Our dedicated team of professionals is committed to helping you achieve your dreams of finding the perfect home or investment property. With years of experience and a deep knowledge of the local market, we strive to provide personalized service and guidance every step of the way. Whether you are buying, selling, or renting, Team For YOUr Dreams, Inc is here to make your real estate goals a reality. Visit us at 9131 Anson Way and let us help you find the property of your dreams.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi in Raleigh, North Carolina is a community-centric studio offering holistic fitness classes both online and in-studio. Our classes feature a unique blend of Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Our 1-hour classes combine elements from various Eastern practices to enhance your physical, mental, and energetic health. Our yoga classes are a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.
Kyle Eaton, OD
Kyle Eaton, OD is a reputable health institution located at 106 East Satchwell Street in Burgaw, North Carolina, United States. As an optometry practice, Dr. Kyle Eaton provides comprehensive eye care services including routine eye exams, contact lens fittings, and treatment for various eye conditions. With a commitment to delivering personalized and compassionate care, patients can trust in the expertise and professionalism of Dr. Eaton and his team. Visit Kyle Eaton, OD for all your eye care needs and experience top-notch service in a welcoming environment.
Cryo Sculpt
Cryo Sculpt is a cutting-edge health institution located at 5917 Oleander Drive in Wilmington, North Carolina. We specialize in cryotherapy treatments, which use cold temperatures to promote healing and wellness in the body. Our state-of-the-art facility offers a range of services aimed at improving overall health and vitality. Whether you're looking to reduce inflammation, boost recovery after exercise, or enhance your overall well-being, Cryo Sculpt is here to help. Visit us today and experience the benefits of cryotherapy for yourself.
Asheville Qi Gong
Asheville Qi Gong, located at 568 Old Fort Road in Fairview, North Carolina, offers classes taught by Allen Horowitz. Qigong is a self-help aspect of Chinese Medicine that focuses on increasing the circulation of Qi, the life force energy in the body. The movements are easy to learn and have been proven to benefit health and well-being. Allen Horowitz has been practicing and teaching Qigong and Yoga for his entire adult life, with a focus on giving people the skills to assist in their own healing. He has studied with several masters and continues to practice daily to maintain and improve his physical, mental, and emotional health. The classes teach simple movements and exercises to improve Qi flow and overall well-being. All levels of students are welcome, and forms taught include The Four Golden Wheels, Five Treasures, The Eight Pieces of Brocade, and Primordial Qi Gong. Visit the website for more information and resources.
Ivy Rehab Physical Therapy
Ivy Rehab Physical Therapy, located at 4833 Berewick Town Center Drive in Charlotte, North Carolina, is a health institution dedicated to providing exceptional therapy services to patients in the Mecklenburg County area. Situated in the Berwick area within the Berewick Town Center Drive shopping center, our clinic offers convenient access to quality physical rehabilitation and recovery services. Our team of experienced therapists works closely with each patient to create personalized recovery plans aimed at reducing pain, improving mobility, and ensuring proper recovery from injuries or surgeries. We offer a range of benefits, including complimentary injury screenings, rapid appointment scheduling, and education on home exercises to accelerate recovery and prevent future issues.
The Training Room
The Training Room is a leading institution in Charlotte, North Carolina, specializing in providing top-notch training and rehabilitation services in the fields of medicine, health, and physiotherapy. Located at 8715 Wilkinson Boulevard, our dedicated team of doctors, health professionals, and physiotherapists are committed to helping individuals achieve their health and wellness goals. Whether you are recovering from an injury, looking to improve your physical fitness, or seeking expert guidance on preventive care, The Training Room is your go-to destination for personalized and effective treatment. Visit us today and experience the difference that expert care and tailored training can make in your life.
Sightwork Vision Therapy
Sightwork Vision Therapy is a premier health institution located at 364 North Carolina 16 Business in Stanley, North Carolina. Our dedicated team of professionals is committed to providing top-quality vision therapy services to help improve and enhance your visual abilities. Whether you are looking to correct a vision problem or simply enhance your visual performance, our state-of-the-art facility offers a range of services to meet your needs. Visit us today and experience the difference that Sightwork Vision Therapy can make in your life.
PhysioFocus
PhysioFocus is a health institution located in Charlotte, North Carolina, specifically in the Southpark area. We are conveniently situated in the same parking lot as Panera Bread and 131 Main Restaurant. Our goal is to provide exceptional physiotherapy services that are easily accessible to our patients within the community. We offer a range of benefits including pain reduction, improved mobility, proper recovery from injuries, sports rehabilitation, fall prevention, and post-surgical recovery. Our clinic is dedicated to making your physical rehabilitation journey a positive experience. You can schedule an appointment with us either by phone or by clicking the "Request an Appointment" button above. Our friendly patient coordinators will promptly confirm your appointment time. We offer complimentary injury screenings and can refer you to a physician if needed. We prioritize your time by offering appointments within 24 hours of your initial call and strive to accommodate your busy schedule.
PhysioOutcomes
PhysioOutcomes is a leading health institution located in Charlotte, North Carolina. Our dedicated team of physiotherapists is committed to providing personalized care and treatment plans to help patients achieve their optimal physical well-being. Our state-of-the-art facility at 10616 Metromont Parkway offers a wide range of services including physical therapy, rehabilitation, and sports injury treatment. At PhysioOutcomes, we prioritize patient outcomes and strive to deliver exceptional care to improve quality of life. Visit us today and let us help you reach your health goals.
Ivy Rehab Physical Therapy
Ivy Rehab Physical Therapy in Charlotte, North Carolina is a premier health institution specializing in physiotherapy. Conveniently located at 9325 JW Clay Boulevard, our clinic is easily accessible in Mecklenburg County. Our dedicated parking spots on level 2B of the CATS parking garage make visiting us hassle-free. At Ivy Rehab Physical Therapy, our mission is to provide exceptional therapy services that are easily accessible to our patients within their communities. We offer a wide range of benefits including pain reduction, improved mobility, recovery from injuries, sports rehabilitation, fall prevention, and post-surgery recovery. Our team of experienced therapists works closely with each patient to create personalized treatment plans tailored to their specific needs.
Matthews Family Chiropractic
Matthews Family Chiropractic, located at 9808 Northeast Parkway in Matthews, North Carolina, is a family-based chiropractic facility run by Dr. John Hanna and Dr. Mechelle Hanna. They offer gentle care for all members of the family, from children to aging parents. Using a highly effective approach called Pierce Results®, they provide expert chiropractic care to help residents of Matthews overcome pain and discomfort, and optimize their overall health naturally. Their comprehensive approach targets the source of ailments to reduce pain and improve health, with personalized chiropractic plans tailored to meet individual health goals. Patients have reported dramatic results, including increased physical energy and overall wellness. Dr. John and Dr. Mechelle also focus on fitness and total wellness, offering exercise suggestions and nutritional guidance to support optimal health.
ASO ankle brace
The ASO ankle brace is a highly recommended medical institution located at 4600 Lebanon Road in Mint Hill, North Carolina, United States. Specializing in orthopedic care, the doctors and health professionals at ASO provide top-notch treatment and support for ankle injuries and conditions. Whether you're recovering from a sprain or looking to prevent future injuries, the ASO ankle brace offers superior quality and comfort to help you get back on your feet. Visit ASO today for expert care and personalized treatment options.
Kayla Cheyanne Oakley, BS, ACSM-CPT, ACSM-GEI
Kayla Cheyanne Oakley, BS, ACSM-CPT, ACSM-GEI is a health institution located at 3475 Erwin Road, Durham, North Carolina, United States. Specializing in exercise physiology, Kayla's passion is to share the benefits of physical movement with her clients. With a focus on functional movement, balance, and strength training, Kayla aims to educate individuals on the endless benefits of regular exercise. Duke Health contracts with most major health insurance carriers and transplant networks, ensuring accessibility to quality care.
Untapped Potential Physical Therapy
Untapped Potential Physical Therapy is a leading health institution located at 800 Pinner Weald Way in Cary, North Carolina. Our dedicated team of experienced therapists is committed to helping individuals reach their full physical potential through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall wellness, our experts are here to support you every step of the way. Visit Untapped Potential Physical Therapy today and unlock your body's true potential.
Dialectical Behavior Therapy
Dialectical Behavior Therapy (DBT) is a specialized mental health institution located at 1020 Southhill Drive in Cary, North Carolina, United States. DBT is a type of therapy that combines cognitive-behavioral techniques with mindfulness practices to help individuals develop skills for managing their emotions, relationships, and behaviors. Our team of trained professionals provides comprehensive DBT treatment to clients struggling with mood disorders, personality disorders, and other mental health challenges. At DBT, we are dedicated to helping our clients build a life worth living through evidence-based therapy and compassionate care.
The Jiu Jitsu Institute
The Jiu Jitsu Institute is a leading Brazilian Jiu-Jitsu gym located in Wilmington, North Carolina. With a modern and sleek design, our facility offers nearly 1000 sq. ft. of mat space and a variety of classes for all ages and skill levels. Whether you're a woman, man, or child, we have classes tailored to your needs, including no-gi classes and open lab hours for students. We also offer free training each week for all BJJ students, regardless of gym affiliation. Our focus is on teaching the highest level of technique while upholding the traditions and values of BJJ. By providing your number, you consent to receive marketing/promotional/notification messages from The Jiu-Jitsu Institute. Opt-out anytime by replying STOP. Msg & Data rates may apply. Visit us in Wilmington today or fill out our form to learn more about our friendly and knowledgeable training environment.
Pivot PT - Cary (Piedmont)
Pivot PT in Cary (Piedmont) is a leading health institution specializing in physiotherapy services. Located at 103 Parkway Office Court in Cary, North Carolina, United States, our team of experienced physiotherapists is dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on holistic healing and patient-centered care, Pivot PT is committed to helping individuals achieve their health and wellness goals. Visit us today to experience the difference our expert team can make in your journey to better health.
Stewart Physical Therapy
Stewart Physical Therapy is a premier health institution located at 2031 Smallwood Drive in Raleigh, North Carolina, United States. As a leading physiotherapy center, we offer a wide range of services to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. Our team of experienced and dedicated physiotherapists are committed to providing personalized care and treatment plans to meet the unique needs of each patient. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, Stewart Physical Therapy is here to help you achieve your health and wellness goals. Contact us today to schedule an appointment and start your journey towards a healthier, pain-free life.
Response Physical Therapy
Response Physical Therapy is a premier health institution located at 3825 Barrett Drive in Raleigh, North Carolina, United States. Our team of experienced and dedicated therapists are committed to providing personalized care and treatment to help each patient achieve their optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, our state-of-the-art facility and innovative techniques will help you reach your goals. Trust Response Physical Therapy to guide you on your journey to a healthier and happier life.
StayDry Med Centers | North Raleigh
StayDry Med Centers in North Raleigh, located at 11635 Northpark Drive in Wake Forest, North Carolina, is a health institution dedicated to helping individuals regain bladder control and strengthen their pelvic floor. The center offers the innovative Emsella Chair treatment for frequent urination and incontinence, utilizing FDA-approved technology from BTL Aesthetics. With specialized HI-FEM procedures for both pelvic floor and abdominal muscles, patients can experience improved strength, muscle mass, balance, posture, and relief from urine leaks and back discomfort. StayDry also offers a unique StayStrong program for pelvic floor maintenance post-treatment. The Emsella Chair uses High Intensity Focused Electromagnetic Energy to simulate thousands of Kegel exercises in a short amount of time, benefiting both men and women with bladder issues and sexual health concerns. With a focus on pelvic floor health and confidence restoration, StayDry Med Centers is the leading provider of Emsella Therapy for urinary incontinence in the country. Book a free consultation with a certified Emsella tech at StayDry Med Centers today to learn more about how this cutting-edge treatment can help you.
BreakThrough Physical Therapy
BreakThrough Physical Therapy is a health institution located at 3150 Rogers Road in Wake Forest, North Carolina, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to helping patients achieve their health and wellness goals. Our therapists, including Maggie Hoff, Jordan, Danielle Johanson, Michelle Landis, and Austin Gardner, are highly trained and passionate about providing top-quality care to all patients. Maggie specializes in pelvic health and is committed to helping patients with pelvic pain, incontinence, and pregnancy-related issues. Jordan, our Clinic Manager, is a board certified Orthopaedic Physical Therapist with expertise in manual therapy and dry needling. Danielle focuses on treating running-related injuries and shoulder issues, while Michelle specializes in guiding patients through rehab to enhance sports and life performance. Austin's area of interest lies in treating knee pathologies.
Youngsville Chiropractic Center
Youngsville Chiropractic Center is a leading health institution located at 700 U.S. 1 in Youngsville, North Carolina, United States. Our dedicated team of chiropractors and healthcare professionals are committed to providing top-quality chiropractic care to our patients. We offer a wide range of services including spinal adjustments, therapeutic exercises, and lifestyle counseling to help improve overall health and wellness. At Youngsville Chiropractic Center, we strive to create a welcoming and comfortable environment for all our patients. Visit us today and experience the benefits of chiropractic care for yourself.
TrueCare DPC
TrueCare DPC is a local Family Medicine clinic located at 5521 Waldos Beach Road in Hope Mills, North Carolina. Owned and operated by Golfran A. Rivera, PA-C, also known as "G", TrueCare DPC offers a membership-based medical model known as Direct Primary Care (DPC). This model aims to restore the patient-clinician relationship by providing affordable, quality, and personable care without the intrusion of insurance companies. As a former U.S. Army PA with expertise in exercise physiology, nutrition, and manual therapy, "G" brings a holistic approach to healthcare that focuses on nurturing the mind, body, and soul. TrueCare DPC is dedicated to restoring, promoting, and preserving overall well-being for its patients.
Qigong Learning Center-nc
The Qigong Learning Center-nc is a renowned institution located at 51 Union Street South in Concord, North Carolina. This center is dedicated to promoting the ancient Chinese practice of Qigong, which focuses on cultivating energy, improving mental and physical health, and enhancing overall well-being. With experienced instructors and a welcoming atmosphere, the Qigong Learning Center-nc offers a variety of classes, workshops, and events for individuals of all levels and backgrounds. Whether you are a beginner looking to explore the benefits of Qigong or an experienced practitioner seeking to deepen your practice, this center provides a supportive and educational environment for personal growth and transformation. Come visit the Qigong Learning Center-nc and embark on a journey towards better health and inner peace.
Bowman Gray Campus
Bowman Gray Campus is a private liberal arts university located at 475 Vine Street in Winston-Salem, North Carolina. Established in 1834, the institution is known for its commitment to the motto "Pro Humanitate" which translates to "For Humanity." The campus is nestled in the picturesque foothills of the Blue Ridge Mountains, providing a serene and inspiring setting for academic pursuits. The institution offers a wide range of academic programs through the College and Graduate School of Arts & Sciences, with esteemed faculty members such as the Dean of the College, Dean of the Graduate School of Arts & Sciences, and Associate Deans specializing in various fields such as Women's, Gender, and Sexuality Studies, Health and Exercise Science, Counseling, and Communications.
Williams Physical Education Center
Williams Physical Education Center is a state-of-the-art fitness facility located in Banner Elk, North Carolina. Situated at 7990 Hickory Nut Gap Road, this center offers a wide range of amenities and services to help individuals achieve their health and wellness goals. From top-of-the-line exercise equipment to group fitness classes, personal training, and recreational sports opportunities, Williams Physical Education Center has something for everyone. Whether you are a seasoned athlete or just starting your fitness journey, this institution provides a welcoming and supportive environment for all. Come visit us and experience the benefits of a healthy and active lifestyle at Williams Physical Education Center.
Tim Cunningham's Isshinryu
Tim Cunningham's Isshinryu is a health institution located at 1400 West Howard Avenue in Tarboro, North Carolina. Specializing in the practice of Isshinryu karate, this institution offers a unique approach to physical fitness and mental well-being. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can benefit from the discipline and exercise provided by this traditional martial art. Join us at Tim Cunningham's Isshinryu and start your journey towards improved health and self-confidence today.
Feldenkrais Center Astra Coyle
Feldenkrais Center Astra Coyle is a health and wellness institution located at 31 Cross Street in Spruce Pine, North Carolina. This gym offers a unique approach to improving physical and mental well-being through the Feldenkrais Method, a form of movement therapy aimed at enhancing body awareness and coordination. With a focus on gentle, mindful movements, the center provides a supportive environment for individuals looking to improve flexibility, balance, and overall health. Whether you're recovering from an injury, managing chronic pain, or simply seeking to enhance your fitness routine, Feldenkrais Center Astra Coyle offers personalized sessions to help you reach your wellness goals.
YogaCentrix
YogaCentrix is a gym and health institution located at 6485 Shallowford Road in Lewisville, North Carolina, United States. Our practice takes place outdoors, often on concrete, so we recommend using inexpensive mats that are easily replaceable. You can find affordable mats at Five Below, TJ Maxx, or Ross. Join us for a rejuvenating yoga session in the fresh air and embrace the benefits of outdoor exercise.
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