Adult wellness programs in Chapel Hill, North Carolina

Premier Martial Arts Chapel Hill is a top-notch gym and health institution located at 221 South Elliott Road in Chapel Hill, North Carolina. Offering a wide range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn new self-defense techniques, or simply have fun while getting in shape, Premier Martial Arts Chapel Hill has something for everyone. Come visit us today and experience the premier martial arts training in Chapel Hill!

O2 Fitness Chapel Hill - North Chatham is a full-service gym and fitness club located in northern Chatham County, serving residents of Chapel Hill, Carrboro, Pittsboro, and beyond. With a convenient location just off Highway 15-501, this fitness center is the ideal destination for UNC students, working adults, and active retirees. The welcoming atmosphere, featuring natural finishes and an open workout floor, sets it apart from traditional gyms. Members can enjoy a cardio deck with views of the strength training area, a cardio theater for a more private workout experience, and an indoor turf space stocked with functional training tools. The personal training team, made up of local athletes and health educators, is dedicated to helping members achieve their fitness goals. The gym also offers a variety of studio fitness classes led by enthusiastic and knowledgeable instructors.

Chapel Hill Gymnastics is a premier fitness facility located at 7405 Rex Road in Chapel Hill, North Carolina. This top-notch gym offers a wide range of gymnastics classes for all ages and skill levels, as well as a variety of health and wellness programs. With state-of-the-art equipment and experienced instructors, Chapel Hill Gymnastics is dedicated to helping members achieve their fitness goals in a fun and supportive environment. Whether you're looking to improve your strength, flexibility, or coordination, this gym has everything you need to reach your full potential. Join Chapel Hill Gymnastics today and start your journey to a healthier, happier you!

Chapel Hill Psychiatric Associates, PA is a modern mental healthcare practice located in Carrboro, North Carolina. They are dedicated to providing inclusive and empowering mental health treatment for individuals and families, with a focus on social justice. CHPA offers HIPAA-compliant Telehealth appointments for convenience and accessibility. Whether you are seeking therapy or medication management, CHPA is here to support you on your mental health journey.

Chapel Hill Internal Medicine is a trusted healthcare institution located at 940 Martin Luther King Junior Boulevard in Chapel Hill, North Carolina. Our dedicated team of medical professionals provides comprehensive internal medicine services to patients in the Chapel Hill area. From routine check-ups to managing chronic conditions, our skilled doctors are committed to delivering personalized and compassionate care to help patients achieve optimal health and well-being. Visit Chapel Hill Internal Medicine for quality medical care in a welcoming and comfortable environment.

The Center for Emotional Health in Chapel Hill Kingston is a leading health institution located at 123 Kingston Drive in Chapel Hill, North Carolina. Our dedicated team of professionals is committed to providing comprehensive care and support for individuals struggling with emotional health issues. From therapy and counseling to medication management and support groups, we offer a range of services to help our patients achieve emotional well-being. Our state-of-the-art facility is designed to create a safe and welcoming environment for all who seek our help. Visit us today to take the first step towards a healthier, happier life.

Pasadena Villa Outpatient - Chapel Hill is a specialized health institution located at 6350 Quadrangle Drive, Suite 320, Chapel Hill, North Carolina, United States. Just minutes away from the University of North Carolina and Duke University, Pasadena Villa Outpatient - Chapel Hill focuses on treating adults aged 18 and older who are struggling with various mental illnesses such as depression, anxiety, bipolar disorder, and psychotic disorders. Our approach involves teaching and implementing coping skills, life skills, and self-management strategies to address current challenges and help clients build a fulfilling life. We believe in the potential of everyone to learn, grow, and recover, and we are dedicated to preparing our clients for life after treatment.

Walk-in Family Care is a trusted medical institution located at 7718 Chapel Hill Road in Cary, North Carolina. As a doctor's office specializing in family health, we provide convenient walk-in services for individuals of all ages. Our experienced medical professionals are dedicated to providing high-quality care and personalized treatment plans for all patients. Whether you need a routine check-up, treatment for a minor illness, or management of a chronic condition, Walk-in Family Care is here to help. Visit us today for comprehensive and compassionate healthcare services.

Chapel Hill Pediatric Psychology, located at 205 Sage Road in Chapel Hill, North Carolina, is a health institution dedicated to promoting the healthy development of children, youth, parents, and families. With a focus on diagnosing and treating individuals from infancy through adulthood, CHPP aims to demystify mental health issues and empower families to work together towards resolution. As pioneers in the field, CHPP was the first pediatric psychologists in the nation to partner with a pediatric practice. Since 1973, they have been known for their prevention-based, educational approach to optimizing mental wellness.

United Tae Kwon Do Academy of Chapel Hill & Carrboro is a premier martial arts institution located at 102 Brewer Lane in Carrboro, North Carolina. Our academy offers top-notch training in the art of Tae Kwon Do, focusing on self-defense, discipline, and physical fitness. Our experienced instructors provide personalized instruction to students of all ages and skill levels. Whether you are looking to improve your physical health, learn self-defense techniques, or simply challenge yourself in a new way, United Tae Kwon Do Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Chapel Hill Quest Martial Arts located in Chapel Hill, North Carolina offers specialized training in Brazilian Jiu-Jitsu and To-Shin Do in a welcoming and inclusive environment. Led by expert instructor Hardee Merritt, the institution provides high-quality martial arts instruction for individuals of all ages. From Kids To-Shin Do programs to Adult Brazilian Jiu-Jitsu classes, Chapel Hill Quest Martial Arts aims to instill important values such as respect, discipline, and self-confidence in its students. With private training lessons and Parents' Night Out offerings, the institution caters to the diverse needs of its community. Join Chapel Hill Quest Martial Arts today and experience the physical and mental benefits of martial arts training.

Master Chang's Martial Arts Chapel Hill is a health institution located at 1129 Weaver Dairy Road in Chapel Hill, North Carolina, United States. Specializing in Karate for Kids and Self-Defense, our program focuses on building confidence and developing essential character qualities such as courtesy, respect, and discipline in children. Our classes for kids promote a positive mental attitude, high goal setting, and confidence building. For teens and adults, we offer high-intensity fitness training and real self-defense techniques that are applicable in today's world. Whether you are looking for a sports activity for your child or a new fitness routine for yourself, martial arts at Master Chang's is a unique and effective option for personal development. No matter your age or fitness level, anyone can begin martial arts training with us. Start your journey to improved physical and mental well-being today at Master Chang's Martial Arts Chapel Hill.

The Chapel Hill - Carrboro YMCA is a community-focused institution located at 980 Martin Luther King Junior Boulevard in Chapel Hill, North Carolina. This YMCA offers a variety of fitness and health programs for individuals of all ages and fitness levels. From state-of-the-art gym equipment to group exercise classes, this facility is dedicated to helping members achieve their health and wellness goals. With a welcoming and inclusive atmosphere, the Chapel Hill - Carrboro YMCA is a great place to work out and connect with others in the community.

Chapel Hill Shotokan Karate Dojo is a traditional martial arts institution located at 3716 Erwin Road in Durham, North Carolina. Our dojo focuses on the practice of Shotokan Karate, a dynamic and powerful form of martial arts that emphasizes discipline, respect, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their strength, coordination, and self-defense techniques. Whether you are looking to improve your physical fitness, reduce stress, or learn valuable self-defense skills, Chapel Hill Shotokan Karate Dojo offers a welcoming and supportive environment for individuals seeking to enhance their health and well-being through the practice of martial arts.

The Chapel Hill Community Center is a vibrant park located at 120 South Estes Drive in Chapel Hill, North Carolina. This community hub offers a range of recreational activities and programs for all ages, including fitness classes, sports leagues, and cultural events. With its beautiful outdoor spaces and modern facilities, the Chapel Hill Community Center is the perfect place to stay active, connect with neighbors, and enjoy the natural beauty of North Carolina. Come visit us and see all that we have to offer!

Chapel Hill Parks & Recreation Administrative Offices is a hub of activity and community engagement located at 200 Plant Road in Chapel Hill, North Carolina. This institution serves as the central administrative hub for the town's parks and recreational facilities, offering a wide range of programs and services for residents of all ages. From youth sports leagues to fitness classes, special events, and outdoor activities, Chapel Hill Parks & Recreation is dedicated to promoting health, wellness, and community spirit. The knowledgeable staff members are always ready to assist with any inquiries or registration needs, ensuring that everyone can fully enjoy the many recreational opportunities available in this vibrant town.

Pope Behavioral Health and Wellness, located in Durham, North Carolina, is dedicated to providing high-quality mental health care to individuals, couples, and families. Established in 2018, our mission is to assist clients in meeting their treatment goals through a variety of therapeutic modalities. Our therapists prioritize respect, compassion, and autonomy in their approach to therapy, creating a safe and non-judgmental environment for personal growth. We specialize in working with children, adolescents, and adults, as well as offering family therapy. Our services include play therapy techniques for children, cognitive-behavioral therapy for adolescents, and addressing a range of issues such as anxiety, depression, family conflict, and stress management.

The UNC Family Medicine Center at Chapel Hill is a leading healthcare institution located at 590 Manning Drive in Chapel Hill, North Carolina, United States. As a trusted provider of primary care services, our team of dedicated doctors and healthcare professionals are committed to delivering comprehensive and compassionate medical care for individuals and families. With a focus on preventive care, chronic disease management, and overall wellness, we strive to promote the health and well-being of our patients. Visit us for personalized and high-quality healthcare services in a warm and welcoming environment.

Carolina Counseling and Wellness, located at 1829 East Franklin Street in Chapel Hill, North Carolina, is a health institution offering a range of counseling services. Dr. Kendra Surmitis provides in-person counseling sessions and psychoanalysis for clients in North Carolina, as well as virtual counseling for clients in Virginia and North Carolina. With a focus on trauma-focused counseling, psychoanalytically-oriented psychotherapy, couples counseling, and mindfulness, Dr. Surmitis offers a private and personalized space for individuals seeking therapy. As an author and researcher, she specializes in self-authorship, women's issues, and self-injury. Services are research-informed, collaborative, and tailored to meet each client's specific needs. If you are looking for a counseling home, Carolina Counseling and Wellness welcomes all inquiries and invites you to connect for an initial conversation about your concerns and needs. Visit the website for more information.

The Psychiatrist and Psychotherapist in Durham, Chapel Hill, and Raleigh NC is a leading mental health institution located at 3721 University Drive in Durham, North Carolina. Our team of experienced professionals provides comprehensive psychiatric evaluations, medication management, and psychotherapy services to individuals seeking support for a range of mental health concerns. With a focus on personalized care and evidence-based treatment approaches, we are dedicated to helping our patients achieve improved mental well-being and overall quality of life. Contact us today to schedule an appointment and begin your journey towards mental wellness.

Sarah A. Akers III, RN is a renowned healthcare institution located at 930 Martin Luther King Junior Boulevard in Chapel Hill, North Carolina. As a registered nurse, Sarah A. Akers III provides expert medical care and services to patients in the area. With a focus on promoting health and wellness, this institution offers top-notch healthcare services to individuals in need. Whether you are seeking medical advice, treatment, or preventive care, Sarah A. Akers III, RN is dedicated to providing the highest quality of care to all patients.

Notasium is a unique music-based play space and music school located at 3750 Durham-Chapel Hill Boulevard in Durham, North Carolina. This innovative institution offers a fun and interactive learning environment for children to explore the world of music through play and structured lessons. Notasium provides a wide range of music classes and programs for all ages and skill levels, as well as a retail store where you can find a variety of musical instruments and accessories. Whether you're looking to start your musical journey or simply have some fun with music, Notasium is the perfect place to nurture your passion for music.

The Farm UNC Faculty Staff Recreation Association is a vibrant community hub located at 1 Alice Ingram Circle in Chapel Hill, North Carolina. This institution offers a wide range of recreational activities and facilities for the faculty and staff of the University of North Carolina at Chapel Hill. From fitness classes to sports leagues, there is something for everyone to enjoy at The Farm. Come and join us for a fun and active experience in the heart of the beautiful North Carolina countryside.

The RENA Community Center is a welcoming and inclusive institution located at 101 Edgar Street in Chapel Hill, North Carolina. Our center serves as a hub for community engagement, offering a variety of programs and services to residents of all ages and backgrounds. From educational workshops and recreational activities to social events and support services, RENA Community Center is dedicated to fostering a sense of unity and empowerment within our local community. Come visit us and see how we can enrich your life and strengthen our community together.

U N C Hospitals Carolina, located at 226 North Carolina Highway 54 West in Chapel Hill, North Carolina, is a leading health institution affiliated with the UNC School of Medicine. The institution is dedicated to educating future pediatricians, providing top-notch patient care, and conducting groundbreaking research. The Kenan Primary Care Medical Scholars program, which has been serving communities in North Carolina for 10 years, is just one example of their commitment to excellence and service. The institution's vision is to be the nation's leading public school of medicine, upholding a promise to their students and the people of North Carolina. With an unwavering dedication to confidentiality and protecting their constituents' information, U N C Hospitals Carolina is a trusted healthcare provider in the Tar Heel state.

Master Chang's Martial Arts is a premier institution located at 6124 Falls of Neuse Road in Raleigh, North Carolina. Specializing in health and wellness, Master Chang's offers top-notch Karate classes for kids and self-defense training for individuals of all ages in Raleigh, Cary, Durham, and Chapel Hill. At Master Chang's, we focus on building confidence and character through our martial arts classes. Children learn essential qualities such as courtesy, respect, and discipline, while also developing a positive mental attitude, high goal-setting skills, and confidence. Our teen and adult programs offer high-intensity fitness training and practical self-defense techniques that are applicable in today's world.

Achievement Academy of Durham, located at 1905 Chapel Hill Road in Durham, North Carolina, is a school that offers the Durham Literacy Center’s Youth Achievement Program (YAP). This program provides intensive, individualized high school equivalency instruction to out-of-school young adults ages 16-24 in a safe and supportive environment. With strong role models, academic, career, and social skills counseling, students have the opportunity to explore various post-secondary and career pathways. The program, which meets Monday-Thursday from 9:30 a.m. to 1:00 p.m., is free of charge and includes pre-testing to determine each student's current level and personal goals. Small group classes are then assigned based on these assessments, with two experienced teachers providing direct instruction daily. Students also have access to computer-assisted instruction to improve specific skills and accelerate learning.

A New Beginning II is a rehabilitation center located at 1821 Chapel Hill Road in Durham, North Carolina. We offer a fresh start for individuals struggling with addiction and mental health issues. Our experienced staff provides personalized treatment plans to help clients achieve lasting recovery and emotional well-being. With a focus on holistic healing and evidence-based therapies, A New Beginning II is dedicated to helping individuals build a strong foundation for a healthier, happier life.

The UNC Family Medicine Center at Carraway Village is a state-of-the-art health facility located at 100 Village Center Drive in Chapel Hill, North Carolina. This center is dedicated to providing high-quality, comprehensive medical care for individuals and families in the community. With a team of experienced and compassionate healthcare professionals, patients can expect personalized treatment plans and a focus on preventive care. Whether you need routine check-ups, chronic disease management, or urgent care services, the UNC Family Medicine Center at Carraway Village is here to meet all of your healthcare needs.

UNC Outreach & Support Intervention Services (OASIS) Clinic is a health institution located at 77 Vilcom Center Drive in Chapel Hill, North Carolina, United States. The clinic provides a range of outreach and support services to individuals in need, including counseling, therapy, and intervention programs. The dedicated team of professionals at OASIS Clinic is committed to helping patients overcome obstacles and improve their overall well-being. With a focus on holistic care and personalized treatment plans, OASIS Clinic strives to support individuals on their journey to better health and wellness.