Adult wellness programs in Carrboro, North Carolina

The Art Therapy Institute of North Carolina, located in Carrboro, is dedicated to promoting mental health and well-being in diverse communities through accessible and culturally-responsive art therapy. The institution offers education and research opportunities to further this mission. For inquiries, please contact executivedirector@ncati.org.

United Tae Kwon Do Academy of Chapel Hill & Carrboro is a premier martial arts institution located at 102 Brewer Lane in Carrboro, North Carolina. Our academy offers top-notch training in the art of Tae Kwon Do, focusing on self-defense, discipline, and physical fitness. Our experienced instructors provide personalized instruction to students of all ages and skill levels. Whether you are looking to improve your physical health, learn self-defense techniques, or simply challenge yourself in a new way, United Tae Kwon Do Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

The Chapel Hill - Carrboro YMCA is a community-focused institution located at 980 Martin Luther King Junior Boulevard in Chapel Hill, North Carolina. This YMCA offers a variety of fitness and health programs for individuals of all ages and fitness levels. From state-of-the-art gym equipment to group exercise classes, this facility is dedicated to helping members achieve their health and wellness goals. With a welcoming and inclusive atmosphere, the Chapel Hill - Carrboro YMCA is a great place to work out and connect with others in the community.

O2 Fitness Carrboro - Main Street is a full-service fitness club located in the heart of Downtown Carrboro, North Carolina. With around 20,000 square feet of fitness space, this gym caters to individuals of all ages and fitness levels, from young professionals to students and older adults. Conveniently situated less than two miles from the UNC-Chapel Hill campus, the club offers ample parking and a bike rack for members. The facility boasts a wide range of cardio machines, strength training equipment, and a functional training space for customized workouts. Members can also enjoy a variety of group fitness classes, including cardio, strength training, and Mind~Body offerings. The personal training team, comprised of local athletes and health educators, is dedicated to helping members achieve their fitness goals.

Carrboro Pediatrics & Internal: Behling Karen MD is a healthcare institution located at 127 Fidelity Street in Carrboro, North Carolina. Dr. Karen Behling specializes in pediatrics and internal medicine, providing comprehensive care for patients of all ages. With a focus on preventive care and promoting overall health and wellness, Dr. Behling is dedicated to providing personalized and compassionate medical treatment to her patients. Visit Carrboro Pediatrics & Internal: Behling Karen MD for expert medical care in a welcoming and professional environment.

O2 Fitness Chapel Hill - North Chatham is a full-service gym and fitness club located in northern Chatham County, serving residents of Chapel Hill, Carrboro, Pittsboro, and beyond. With a convenient location just off Highway 15-501, this fitness center is the ideal destination for UNC students, working adults, and active retirees. The welcoming atmosphere, featuring natural finishes and an open workout floor, sets it apart from traditional gyms. Members can enjoy a cardio deck with views of the strength training area, a cardio theater for a more private workout experience, and an indoor turf space stocked with functional training tools. The personal training team, made up of local athletes and health educators, is dedicated to helping members achieve their fitness goals. The gym also offers a variety of studio fitness classes led by enthusiastic and knowledgeable instructors.

Chapel Hill Psychiatric Associates, PA is a modern mental healthcare practice located in Carrboro, North Carolina. They are dedicated to providing inclusive and empowering mental health treatment for individuals and families, with a focus on social justice. CHPA offers HIPAA-compliant Telehealth appointments for convenience and accessibility. Whether you are seeking therapy or medication management, CHPA is here to support you on your mental health journey.

Carolina Kokikai Aikido is a martial arts institution located in Carrboro, North Carolina. Our focus is on promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that emphasizes self-defense techniques and self-improvement. Our experienced instructors guide students of all levels in developing their skills in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or cultivate a sense of inner peace, Carolina Kokikai Aikido is the place for you. Join us at 304 West Weaver Street and start your journey towards better health today.

Poplar Place is a charming institution located at 605 Jones Ferry Road in Carrboro, North Carolina. This welcoming establishment offers a range of services and programs aimed at enhancing the well-being and quality of life for its residents. With a focus on community engagement and support, Poplar Place provides a comfortable and inclusive environment for individuals to thrive. From social activities to wellness programs, residents can enjoy a fulfilling and enriching experience at this wonderful institution. Visit Poplar Place today and discover the warm and inviting atmosphere that makes it a truly special place to call home.

Matt Case, LCMHC is a mental health institution located at 205 Lloyd Street in Carrboro, North Carolina, United States. As a Licensed Clinical Mental Health Counselor, Matt Case provides professional counseling services to individuals seeking support for various mental health concerns. With a compassionate and client-centered approach, Matt Case offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Matt Case is dedicated to helping you navigate through challenges and work towards healing and growth. Contact Matt Case, LCMHC today to schedule a consultation and start your journey towards mental wellness.

Evergreen Therapeutic Solutions, PLLC is a health institution located at 104 Jones Ferry Road in Carrboro, North Carolina, United States. Our dedicated team of professionals offers a wide range of therapeutic solutions to help individuals improve their physical and mental well-being. Whether you are seeking physical therapy, counseling, or other forms of therapeutic treatment, we are here to support you on your journey to better health. Our goal is to provide personalized care in a warm and welcoming environment, so you can feel comfortable and confident in your treatment plan. Visit Evergreen Therapeutic Solutions, PLLC today and take the first step towards a healthier, happier you.

Sara Matherly is a leading health institution located at 100 Renee Lynne Court in Carrboro, North Carolina, United States. With a focus on providing top-quality healthcare services, Sara Matherly offers a wide range of medical treatments and services to meet the needs of patients in the local community. The institution is known for its compassionate and skilled healthcare professionals who are dedicated to helping patients achieve optimal health and well-being. Whether you are in need of routine medical care or specialized treatment, Sara Matherly is committed to providing personalized and effective healthcare solutions.

Signe Naftel is a health institution located at 100 Renee Lynne Court in Carrboro, North Carolina, United States. This facility offers a range of medical services to promote overall wellness and health for individuals in the community. With a team of dedicated healthcare professionals, Signe Naftel is committed to providing high-quality care and personalized treatment plans to meet the unique needs of each patient. Whether you are seeking preventative care, treatment for a specific condition, or ongoing support for a chronic illness, Signe Naftel is here to help you achieve your health goals. Visit us today and take the first step towards a healthier, happier you.

Create a Healthy Mind is a trusted health institution located at 304 Spring Valley Road in Carrboro, North Carolina, United States. Our dedicated team of professionals is committed to helping individuals achieve mental wellness and overall well-being. Through personalized treatment plans and evidence-based practices, we strive to empower our clients to lead healthier, happier lives. Whether you are seeking therapy, counseling, or psychiatric services, Create a Healthy Mind is here to support you on your journey to a healthier mind and body.