TOP 30 Yoga for mental health in New York, New York

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Grassroots Yoga & Wellness is a serene and inviting gym and health institution located at 159 Sullivan Street in Wurtsboro, New York. Our mission is to provide a welcoming and inclusive space for individuals of all fitness levels to explore the benefits of yoga and overall wellness. Our experienced instructors offer a variety of yoga classes, including Vinyasa, Hatha, and Yin, as well as meditation sessions and workshops to promote holistic well-being. Whether you are a seasoned yogi or a beginner looking to improve your physical and mental health, Grassroots Yoga & Wellness is the perfect place to nurture your body, mind, and spirit. Join us on the mat and embark on a journey towards a healthier and happier you.

Yoga High is a premier gym and health institution located at 287 Windsor Highway in New Windsor, New York, United States. Our facility offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals through the practice of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, Yoga High is the perfect place for you. Join us and experience the transformative power of yoga in a welcoming and supportive environment.

Rooted Yoga is a gym and health institution located at 2701 West Main Street in Wappingers Falls, New York, United States. Our mission is to unite the mind, body, and soul through the practice of yoga, easing tension and promoting overall health and wellness. Our classes are designed to improve breathing, increase endurance for other activities, and promote mindfulness. Take a break from your day, focus yourself, and find clarity at Rooted Yoga.

Yoga On the Wallkill is a premier yoga studio located at 100 Ward Street in Montgomery, New York. Our gym and health center offers a serene and welcoming space for individuals of all levels to practice yoga and improve their overall wellbeing. Our experienced instructors lead a variety of classes, including Vinyasa, Hatha, and Restorative yoga, to help students find balance, strength, and relaxation. Join us at Yoga On the Wallkill to discover the transformative power of yoga in a supportive and inclusive community.

Alma Yoga, located at 190 South Plank Road in Newburgh, New York, is a gym and health institution that offers a safe space to practice a variety of both heated and non-heated yoga styles. The institution is committed to sharing yoga in an integrative way that awakens physical, emotional, mental, and spiritual awareness. In a warm and welcoming atmosphere, Alma Yoga's teachers share their love of yoga with anyone, regardless of age or experience level. Whether you are a beginner or an experienced yogi, Alma Yoga provides a supportive environment for you to explore and deepen your practice.

Bikram's Yoga College of India, located in Yorktown Heights, New York, is a premier gym and health institution dedicated to the practice of Bikram Yoga. Our state-of-the-art facility offers a welcoming and supportive environment for students of all levels to improve their physical and mental well-being through the 26 postures and 2 breathing exercises of Bikram Yoga. Our experienced instructors are dedicated to helping each student reach their full potential, whether they are beginners or seasoned practitioners. Join us at Bikram's Yoga College of India and experience the transformative power of Bikram Yoga for yourself.

Putnam Yoga, LLC is a gym and health institution located at 30 Tomahawk Street in Baldwin Place, New York, United States. We specialize in fitness-based yoga classes for individuals of all levels, from beginners to advanced experts. Our experienced and certified instructors personalize training techniques to meet the individual needs of each student. We offer a variety of innovative and traditional yoga styles, such as YogaFit®, Hatha, and Vinyasa yoga, to target specific muscle groups and increase agility. Our classes combine strength training and flexibility for a total body practice. Please note that class cards and products purchased are non-refundable. For beginners and new students, we provide a safe introduction to fundamental poses in traditional yoga practice. We also offer a specialized yoga class for expectant mothers, focusing on breathing techniques and gentle movements to exercise, center, and relax the mind and body during pregnancy.

Centered Way Yoga is a serene and welcoming yoga studio located at 1650 New York 300 in Newburgh, New York. Our institution offers a variety of yoga classes for all levels, focusing on mindfulness, flexibility, and overall well-being. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you on a journey to find balance and harmony in both body and mind. Come join us at Centered Way Yoga and discover the transformative power of yoga in a peaceful and supportive environment.

Peaceful Postures Yoga Center is a serene and welcoming gym and health institution located at 22 Spackenkill Road in Poughkeepsie, New York. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you achieve physical, mental, and emotional well-being through the practice of yoga. Join us at Peaceful Postures Yoga Center and experience the transformative power of yoga in a peaceful and nurturing environment.

ZoMo Yoga is a premier yoga institution located at 1097 State Route 55 in Lagrangeville, New York. Our facility offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being through the practice of yoga. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve your overall fitness, ZoMo Yoga is the perfect place to achieve your wellness goals. Join us today and experience the transformative power of yoga in a supportive community setting.

New York Hung Sing Kwoon is a renowned health institution located at 43-04 Main Street in New York, United States. Specializing in traditional Chinese martial arts and wellness practices, this institution offers a unique and holistic approach to health and fitness. With a team of experienced instructors and a welcoming atmosphere, New York Hung Sing Kwoon is dedicated to helping individuals of all ages and fitness levels achieve their health goals. Whether you are looking to improve your physical strength, flexibility, or mental well-being, this institution provides the perfect environment for personal growth and self-improvement. Join New York Hung Sing Kwoon today and start your journey towards a healthier and happier lifestyle.

Balanced Pilates & Yoga is a premier gym and health institution located at 86 Forest Avenue in Glen Cove, New York. Our facility offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being through Pilates and yoga practices. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals and enhance their overall health. Whether you are a beginner or an experienced practitioner, Balanced Pilates & Yoga is the perfect place to rejuvenate your body, mind, and spirit. Join us today and experience the transformative power of Pilates and yoga.

OM Namo Center for Yogic Studies & Holistic Health is a gym and health institution located at 408 Fort Salonga Road, Northport, New York, United States. Our mission is to foster a supportive community that embraces transformation and connection, offering a holistic journey tailored to nurture overall well-being. Relax and rejuvenate with our stress-relieving practices, and learn how to manage seizure disorders through holistic treatments and modalities. Join us in chanting sacred mantras to foster a sense of community and spiritual connection, and experience the benefits of combining physical postures, breath control, and meditation for physical well-being and mental clarity. Our founder, Milard Roper, brings over three decades of experience in martial arts and Yoga, sharing traditional knowledge passed down from his teachers.

OM Namo Ji is a renowned center for yogic studies located at 408 Fort Salonga Road in Northport, New York. As a gym and health institution, we offer a wide range of yoga classes and workshops to help individuals achieve physical, mental, and spiritual well-being. Our experienced instructors guide students of all levels in their practice, creating a welcoming and supportive environment. Join us at OM Namo Ji to discover the transformative power of yoga and embark on a journey towards holistic health and wellness.

JAI Yoga School is a serene and welcoming institution located at 5 Vista Boulevard in Slingerlands, New York. As a gym and health center, we offer a variety of yoga classes and programs designed to help individuals of all levels improve their physical and mental well-being. Our experienced instructors guide students through poses, breathing exercises, and meditation techniques to promote relaxation, strength, and flexibility. Whether you are a beginner or advanced yogi, JAI Yoga School provides a supportive and inclusive environment for you to reach your fitness and wellness goals. Join us today to experience the transformative power of yoga.

Hum Yoga & Sound is a tranquil sanctuary located at 502 Main Street in East Aurora, New York. This unique institution combines the ancient practice of yoga with the healing power of sound therapy to promote physical, mental, and emotional well-being. Our gym and health center offers a variety of yoga classes for all levels, as well as sound healing sessions that use sound vibrations to restore balance and harmony within the body. Come join us at Hum Yoga & Sound and experience the transformative benefits of this holistic approach to health and wellness.

Gem Yoga of WNY is a serene and welcoming yoga studio located at 586 Main Street in East Aurora, New York. Our institution offers a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer workshops and events focused on health and wellness. Whether you are looking to improve your flexibility, reduce stress, or simply unwind, Gem Yoga of WNY is the perfect place to achieve your fitness and health goals.

The Yoga Lily Online Studio & Training Center is a gym, health center, and school located at 531 Moe Road, New York, United States. It is the perfect place to immerse yourself in the science, wisdom, and lifestyle of yoga. Offering both in-person and online classes, the center focuses on aligning and embodying cosmic aliveness through yoga, meditation, the law of attraction, relaxation, and bliss. With hundreds of videos catering to beginners, intermediates, and gentle practitioners, as well as restorative workshops and meditations, The Yoga Lily offers a transformative experience through the chakras. Classes are themed to unify the mind, body, and soul, helping students apply their learnings to their daily lives.

The Hot Yoga Spot is a popular gym and health facility located at 402 Feura Bush Road in Glenmont, New York. Offering a variety of hot yoga classes, this institution provides a unique and invigorating workout experience for all fitness levels. With a focus on improving strength, flexibility, and mental clarity, The Hot Yoga Spot is the perfect place to achieve your health and wellness goals. Join us for a challenging and rewarding workout in our state-of-the-art facility.

Atha Yoga is a premier yoga and wellness institution located at 162 Arnett Boulevard in Rochester, New York. Our gym and health center offer a wide range of yoga classes and wellness programs to help individuals of all levels achieve their fitness and wellness goals. Our experienced instructors provide personalized guidance and support to ensure a safe and effective practice. Join us at Atha Yoga to strengthen your body, calm your mind, and nourish your soul.

Sages Yoga Studio, located at 443 Saratoga Road in Schenectady, New York, is a gym and health institution that focuses on transforming the mind, body, and spirit through expert yoga instruction. The studio believes that yoga is a way of life that promotes mindfulness, self-awareness, and inner peace. With a supportive and inclusive community, Sages Circle welcomes yogis of all levels to practice in a non-judgmental space. The studio offers a variety of classes, from gentle and restorative to challenging and dynamic, led by experienced instructors dedicated to helping students deepen their practice and achieve their goals. Join Sages Yoga Studio to cultivate mindfulness and inner peace through the practice of yoga.

The Hot Yoga Spot is a premier gym and health institution located at 501 Columbia Turnpike in Rensselaer, New York, United States. Specializing in hot yoga classes, this facility offers a unique and challenging workout experience that combines traditional yoga poses with heat and humidity to promote flexibility, strength, and relaxation. With a variety of classes for all skill levels, The Hot Yoga Spot is dedicated to helping individuals improve their physical and mental well-being through the practice of yoga. Whether you're a beginner or an experienced yogi, this institution provides a welcoming and supportive environment for you to achieve your fitness goals.

Branches of Growth Mental Health Counseling/Yoga Studio is a unique institution located at 113 Church Street in North Syracuse, New York. As a combination of a mental health counseling center and a yoga studio, we offer a holistic approach to wellness for our clients. Our experienced therapists provide individualized counseling services to help individuals navigate life's challenges and achieve personal growth. In addition, our yoga classes offer a physical and mental workout to promote relaxation, mindfulness, and overall well-being. Whether you are looking to improve your mental health or enhance your physical fitness, Branches of Growth is the perfect place to nurture your mind, body, and soul.

Massage & Mindful Health Yoga by Erin is a tranquil oasis located at 6507 Wheeler Road in Lockport, New York. Specializing in promoting overall health and well-being, our institution offers a range of services including massage therapy and mindful health yoga classes. Our experienced and dedicated team, led by Erin, is committed to helping clients achieve physical, mental, and emotional balance through personalized care and attention. Whether you are seeking relaxation, pain relief, or stress management, Massage & Mindful Health Yoga by Erin is the perfect place to rejuvenate your mind, body, and spirit.

Abrianna Roth Yoga Therapy is a holistic health institution located at 388 Evans Street in Buffalo, New York. Specializing in yoga therapy, this center offers personalized programs to help individuals achieve physical, mental, and emotional well-being. With a focus on healing and relaxation, Abrianna Roth Yoga Therapy provides a serene environment for clients to unwind and reconnect with their inner selves. Whether you are looking to reduce stress, improve flexibility, or manage chronic pain, the experienced practitioners at this institution are dedicated to helping you achieve your wellness goals. Come visit Abrianna Roth Yoga Therapy and start your journey towards a healthier and happier life today.

Welcome to Riverview Wellness Center for Well Being, your sanctuary for rejuvenation and holistic health nestled in the heart of Piermont, New York. Located at 269 Piermont Avenue, our center offers a serene escape from the hustle and bustle of everyday life, where wellness and beauty converge to elevate your mind, body, and spirit. As a premier beauty salon and spa, Riverview Wellness Center provides a comprehensive range of services designed to enhance your natural beauty and promote relaxation. Our expert team of beauty specialists and therapists are dedicated to delivering personalized treatments, from luxurious facials and revitalizing massages to expert hair and nail care, ensuring you leave feeling refreshed and renewed.

Welcome to Willow Health and Wellness Center, your sanctuary for holistic health and rejuvenation. Conveniently located at 5104 Genesee Street, Camillus, New York, we invite you to explore our beautifully remodeled space, featuring a newly designed conference and workshop room, as well as a retail area showcasing local foods, makers, and artisans. At Willow Health and Wellness Center, we offer a harmonious blend of cutting-edge therapies and traditional wellness services to help you achieve optimal health and well-being. Discover the transformative power of our five innovative therapies, including the IR sauna, red light therapy, NormaTec compression therapy, O2 bar, and sound bed. Each therapy is designed to detoxify, soothe muscles, boost circulation, and promote radiant skin and overall vitality.

Welcome to Trufitness Health Club, LLC, your premier destination for health and wellness in Syracuse, New York. Conveniently located at 4651 Nixon Park Drive, our state-of-the-art facility is designed to cater to all your fitness needs. Whether you are a seasoned athlete or just beginning your fitness journey, Trufitness Health Club offers a welcoming and supportive environment for everyone. Our gym is equipped with the latest fitness technology and a wide range of equipment to help you achieve your health goals. From cardio machines and free weights to specialized training zones, we have everything you need for a comprehensive workout. Our certified trainers are available to provide personalized training sessions and expert guidance, ensuring you get the most out of your fitness experience.

Welcome to Timberstrength Health Wellness, your premier destination for fitness and well-being in North Tonawanda, New York. Conveniently located at 1049 Payne Avenue, our state-of-the-art facility is dedicated to helping you achieve your health and wellness goals in a supportive and energizing environment. At Timberstrength Health Wellness, we offer a comprehensive range of services designed to cater to all fitness levels. Our gym is equipped with the latest exercise equipment, ensuring you have everything you need for a complete workout. Whether you're a seasoned athlete or just beginning your fitness journey, our certified trainers are here to provide personalized guidance and support, helping you maximize your potential and reach your desired outcomes.

Welcome to Colden Health and Wellness, your premier destination for holistic health and well-being in Colden, New York. Conveniently located at 8348 Boston Colden Road, our center is dedicated to fostering a nurturing environment where you can embark on a transformative journey towards optimal health. At Colden Health and Wellness, we offer a comprehensive range of services designed to enhance your physical, mental, and emotional well-being. Our team of experienced professionals is committed to providing personalized care tailored to meet your unique needs. Whether you're seeking stress relief, improved fitness, or overall wellness, we have something for everyone.