The 30 Best Yoga and wellness in Buffalo, New York

The Main Wellness Center is a leading health and physiotherapy institution located at 2162 Main Street in Buffalo, New York, United States. Our dedicated team of healthcare professionals offers a wide range of services to help our clients achieve optimal health and wellness. From physical therapy and rehabilitation to preventative care and wellness programs, we are committed to providing personalized and compassionate care to each and every individual who walks through our doors. Visit us today and take the first step towards a healthier and happier you.

Power of 3 Wellness is a health institution located at 3960 Harlem Road in Buffalo, New York. Our mission is to empower individuals to achieve optimal wellness through a holistic approach that focuses on the mind, body, and spirit. Our experienced team of healthcare professionals offers a range of services, including nutrition counseling, fitness training, and stress management techniques. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, Power of 3 Wellness is here to support you on your journey to wellness. Visit us today and discover the power of three in achieving a healthier, happier you.

BUFFALO Angel's Secret WNY is a wellness center located at 5761 Seneca Street in New York, United States. This institution offers a range of holistic healing services and treatments, including massage therapy, energy healing, and spiritual guidance. The experienced practitioners at BUFFALO Angel's Secret WNY are dedicated to helping clients achieve balance and harmony in body, mind, and spirit. Whether you are looking to relax, rejuvenate, or explore your spiritual path, this serene sanctuary provides a safe and nurturing environment for personal growth and transformation. Come discover the secrets to inner peace and well-being at BUFFALO Angel's Secret WNY.

Cosmic Lotus Jewelry, Yoga & Wellness is a serene and inviting store located at 4500 Harlem Road in Buffalo, New York. Our institution offers a wide range of beautiful handmade jewelry, carefully crafted to bring positive energy and balance to your life. In addition to our stunning jewelry collection, we also provide yoga classes and wellness workshops to help you achieve inner peace and harmony. Whether you're looking for a unique piece of jewelry, a relaxing yoga session, or simply seeking to improve your overall well-being, Cosmic Lotus is the perfect place for you. Visit us today and embark on a journey towards self-discovery and enlightenment.

Welcome to Yamastay Massage Buffalo, your serene oasis for relaxation and rejuvenation located at 2430 Delaware Avenue, Buffalo, New York. Our dedicated team of skilled massage therapists is committed to providing you with a personalized and transformative experience that caters to your unique needs. At Yamastay, we offer a wide range of massage therapies, including Swedish, deep tissue, hot stone, and aromatherapy, all designed to promote wellness and alleviate stress. Step into our tranquil space and let the soothing ambiance and expert touch of our professionals guide you to a state of complete relaxation. Whether you're seeking relief from tension, recovery from physical exertion, or simply a peaceful escape, Yamastay Massage Buffalo is here to help you rediscover balance and harmony. Visit us today and experience the healing power of touch.

Welcome to Whole Nine Wellness, your premier destination for holistic health and well-being in the heart of Buffalo, New York. Conveniently located at 460 Franklin Street, Whole Nine Wellness is dedicated to providing a comprehensive range of services designed to nurture your body, mind, and spirit. At Whole Nine Wellness, we believe in a balanced and integrated approach to health. Our team of experienced professionals is committed to helping you achieve optimal wellness through personalized care and support. Whether you're seeking stress relief, improved physical health, or enhanced mental clarity, we offer a variety of services tailored to meet your unique needs.

Welcome to Phoenix Rising Wellness Collective, your sanctuary for rejuvenation and holistic well-being located at 500 Seneca Street in the heart of Buffalo, New York. Nestled within a vibrant community, our wellness center offers a serene escape from the hustle and bustle of everyday life. At Phoenix Rising Wellness Collective, we are dedicated to nurturing your mind, body, and spirit. Our comprehensive range of health and spa services is designed to cater to your unique needs, whether you're seeking relaxation, healing, or a revitalizing boost. From therapeutic massages and soothing facials to yoga classes and meditation sessions, our experienced practitioners are here to guide you on your wellness journey.

Welcome to Shay Maz Aesthetics & Wellness, your premier destination for rejuvenation and relaxation in Buffalo, New York. Conveniently located at 2938 Niagara Falls Boulevard, our spa is dedicated to enhancing your well-being through a range of personalized health and beauty treatments. At Shay Maz Aesthetics & Wellness, we offer a tranquil oasis where you can escape the hustle and bustle of everyday life. Our expert team of professionals is committed to providing you with a luxurious experience, tailored to meet your individual needs. Whether you're looking to refresh your skin with our advanced facial treatments, unwind with a soothing massage, or indulge in our holistic wellness services, we have something for everyone.

Welcome to Take Care Massage and Wellness, your sanctuary for relaxation and rejuvenation located in the heart of Buffalo, New York. Nestled at 2130 Clinton Street, our tranquil oasis is dedicated to enhancing your well-being through a range of therapeutic services tailored to meet your individual needs. At Take Care Massage and Wellness, we believe in the power of healing touch. Our experienced and certified massage therapists are passionate about providing a personalized experience that promotes both physical and mental wellness. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of peace, we offer a variety of massage techniques including Swedish, deep tissue, hot stone, and aromatherapy.

Welcome to the Buffalo Hindu Parishad Temple & Cultural Center, a serene sanctuary and vibrant cultural hub located at 104 Aurora Avenue, West Seneca, New York. Our temple serves as a spiritual home for the Hindu community in the greater Buffalo area, providing a place of worship, reflection, and community gathering. At the Buffalo Hindu Parishad Temple, we are dedicated to promoting the rich traditions and teachings of Hindu philosophy. Our temple hosts regular religious services, including daily prayers, special pujas, and festive celebrations throughout the year. We welcome individuals and families from all backgrounds to participate in our spiritual activities and ceremonies.

Welcome to Chinmaya Mission Buffalo NY, a vibrant spiritual community dedicated to spreading the timeless teachings of Vedanta and the principles of self-realization. Conveniently located at 9 Redspire Way, East Amherst, New York, we serve as a sanctuary for individuals seeking spiritual growth, inner peace, and a deeper understanding of life’s purpose. At Chinmaya Mission Buffalo NY, we offer a diverse range of programs and activities designed to nurture the mind and spirit. Our offerings include enlightening discourses, meditation sessions, study groups, and youth programs that cater to all age groups. Whether you are new to spiritual exploration or well-versed in the teachings of Vedanta, our community welcomes you with open arms.

Welcome to Independent Health Gym and Wellness Center at Jericho Road, your premier destination for fitness and holistic wellness in Buffalo, New York. Conveniently located at 1021 Broadway, our state-of-the-art facility is designed to cater to all your health and fitness needs. Whether you're looking to kickstart your fitness journey, enhance your current routine, or seek professional physiotherapy services, we have you covered. Our gym offers a wide range of modern equipment and diverse workout classes to suit all fitness levels. From strength training and cardio sessions to yoga and pilates, our experienced instructors are here to guide and motivate you every step of the way. We pride ourselves on creating a welcoming and inclusive environment where everyone can feel comfortable and inspired.

Welcome to Infinite Health Chiropractic & Wellness Center, your trusted partner in achieving optimal health and well-being in Orchard Park, New York. Conveniently located at 3725 North Buffalo Street, our center is dedicated to providing exceptional chiropractic care tailored to meet your unique needs. At Infinite Health Chiropractic & Wellness Center, we understand that choosing the right chiropractor can be a daunting task. That’s why we prioritize transparency and communication, ensuring that all your questions are answered and that you feel comfortable and informed every step of the way. Our website is designed to offer a wealth of information, making it easier for our newest patients to feel right at home.

Welcome to Buffalo Natural Wellness Center, your premier destination for holistic health and nourishment in Williamsville, New York. Conveniently located at 6633 Main Street, our center is dedicated to providing the community with top-quality natural foods, health products, and wellness services aimed at enhancing your overall well-being. At Buffalo Natural Wellness Center, we believe in the power of nature to heal and sustain a healthy lifestyle. Our store offers a wide selection of organic and locally-sourced foods, supplements, and natural remedies, ensuring you have access to the best ingredients and products for your health journey. Whether you're looking for nutritious snacks, dietary supplements, or eco-friendly personal care items, our knowledgeable staff is here to guide you in finding exactly what you need.

Welcome to Niagara Wellness & Training Center, your premier destination for health and fitness in Buffalo, New York. Conveniently located at 1039 Niagara Street, our state-of-the-art facility offers a welcoming environment for individuals of all fitness levels. At Niagara Wellness & Training Center, we are dedicated to helping you achieve your personal health goals through a comprehensive range of services and programs. Our gym features top-of-the-line exercise equipment, spacious workout areas, and specialized zones for strength training, cardio, and flexibility exercises. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to provide personalized guidance and support every step of the way.

Welcome to LIM Yoga (NOW Equal Standing Yoga), your holistic sanctuary for health and wellness, located at 1250 Niagara Street, Buffalo, New York 14213. As the only practice in Western New York to adopt a thoroughly integrated approach to healthcare, we prioritize inclusivity and compassion, ensuring that every patient experiences an enhanced quality of life. Our philosophy embraces the interconnectedness of mind, body, and environment, and we are committed to creating a personalized wellness journey tailored to your unique experiences and lifestyle. Our expert practitioners, with years of specialized training, utilize the latest research and technology to provide optimal care. We offer a comprehensive range of treatments for both acute and chronic conditions in adults and children, including manual therapies, acupuncture, cupping, gua sha, and moxibustion. Whether addressing pain, anxiety, or other health concerns, our customized care plans are designed to meet your specific needs.

Welcome to SowFit Buffalo, your premier destination for fitness and health in the heart of Kenmore Avenue, Buffalo, New York. At SowFit Buffalo, we are dedicated to helping you achieve your personal health and fitness goals in a supportive and motivating environment. Conveniently located at 1940 Kenmore Avenue, our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels. Whether you are a beginner or an experienced athlete, our experienced trainers are here to guide you every step of the way. We offer personalized workout plans, group fitness classes, and one-on-one training sessions to ensure you get the most out of your fitness journey. Our classes include everything from high-intensity interval training and strength conditioning to yoga and Pilates, providing a comprehensive approach to health and wellness.

Welcome to Buffalo Pilates, your sanctuary for personalized Pilates sessions in the heart of Buffalo, New York. Nestled in the serene north Delaware Park area at 145 Middlesex Road, our in-home studio offers a unique blend of privacy, peace, and personalized attention that you won't find elsewhere in the city. At Buffalo Pilates, we believe in tailoring each session to meet your individual fitness goals. Whether you're looking to strengthen your core, improve flexibility, or simply enjoy a peaceful workout environment, Leslie is here to guide you every step of the way. Experience the transformative power of Pilates with our state-of-the-art equipment, including the Reformer, Tower, and Stability Chair, all within the comfort of a private setting.

Welcome to Buffalo Fitness Training Studio, your premier destination for achieving your health and fitness goals in the heart of Buffalo, New York. Conveniently located at 2815 Elmwood Avenue, our state-of-the-art facility offers a welcoming and motivating environment for fitness enthusiasts of all levels. At Buffalo Fitness Training Studio, we pride ourselves on providing personalized training programs designed to meet your unique needs and aspirations. Our team of certified and experienced trainers is committed to helping you improve your strength, endurance, and overall well-being. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, we have the resources and expertise to support you on your journey.

Welcome to Body Bar Buffalo, your premier health and wellness destination located in the heart of downtown Buffalo at 617 Main Street. Our mission is to empower you on your journey to optimal health and well-being. At Body Bar Buffalo, we offer a wide range of services designed to rejuvenate your body and mind, including personalized fitness programs, therapeutic massages, and holistic health consultations. Our team of experienced and certified professionals is dedicated to providing exceptional care tailored to meet your individual needs. Whether you're looking to enhance your fitness routine, relieve stress, or improve your overall health, Body Bar Buffalo is here to support you every step of the way.

Welcome to Evolve Buffalo, your premier destination for fitness and well-being located at 722 West Delavan Avenue in the heart of Buffalo, New York. At Evolve Buffalo, we are dedicated to helping you achieve your health and fitness goals in a supportive and empowering environment. Our state-of-the-art gym offers a wide range of equipment and classes tailored to meet the needs of everyone from beginners to seasoned athletes. Our team of experienced trainers and health experts are committed to providing personalized guidance and support, ensuring that you have the tools and knowledge necessary to evolve into the best version of yourself. Whether you're looking to build strength, improve your cardiovascular health, or enhance your overall wellness, Evolve Buffalo is here to support your journey.

Welcome to Absolute Health & Wellness, your premier destination for fitness and well-being located in the heart of Buffalo, New York. Situated at 391 Washington Street, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Absolute Health & Wellness, we offer a wide range of services designed to cater to all fitness levels and preferences. Our modern gym is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a comprehensive workout. Whether you're looking to build strength, improve cardiovascular health, or enhance flexibility, our diverse selection of equipment and classes has something for everyone.

Welcome to Raw Renewal Yoga, your sanctuary for health and wellness located at 17 Court Street, Buffalo, New York 14204. At Raw Renewal Yoga, we are dedicated to providing a rejuvenating experience that blends the art of yoga with the science of well-being. Whether you're a seasoned yogi or just starting your journey, our classes are designed to help you connect with your inner self, improve your flexibility, and enhance your overall health. Our state-of-the-art facility offers a serene environment where you can escape the hustle and bustle of everyday life. Our experienced instructors guide you through a variety of classes tailored to meet your individual needs, ensuring a personalized and fulfilling experience every time.

Welcome to Buffalo Health and Fitness LLC, your premier destination for health and wellness in Buffalo, New York! Conveniently located at 1909 Sheridan Drive, our state-of-the-art facility offers a wide range of fitness classes and services designed to help you achieve your health goals. Whether you're a seasoned athlete or just beginning your fitness journey, we have something for everyone. Experience the excitement of trying as many classes as you'd like during your first week at BHF! Explore our diverse offerings, including invigorating cycling classes, rejuvenating Pilates sessions, and energetic dance classes—all available at a special discounted price for newcomers. Our expert instructors are dedicated to providing a supportive and motivating environment, ensuring you get the most out of your workout.

Welcome to MLC Personal and Group Training, your premier fitness destination located at 500 Seneca Street, Buffalo, New York 14204. At MLC, we are dedicated to helping you achieve your health and fitness goals through personalized and group training programs tailored to meet your unique needs. Our state-of-the-art gym offers a welcoming and motivating environment where individuals of all fitness levels can thrive. Whether you're looking to improve your strength, increase your endurance, or simply lead a healthier lifestyle, our team of experienced and certified trainers is here to guide you every step of the way. We offer a diverse range of classes and training options, including one-on-one personal training, dynamic group sessions, and specialized programs designed to target specific fitness objectives.

Welcome to Pace Buffalo, your premier destination for health and fitness located in the heart of Buffalo, New York. Situated at 225 Louisiana Street, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. At Pace Buffalo, we offer a wide range of fitness programs and services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our facility boasts cutting-edge workout equipment, spacious training areas, and a variety of group classes led by experienced and certified instructors. Whether you're looking to build strength, increase flexibility, or improve your overall health, our diverse class offerings—including yoga, pilates, strength training, and cardio workouts—are designed to inspire and challenge you.

Welcome to Buffalo MultiFit, your ultimate destination for health and fitness in Hamburg, New York. Conveniently located at 4110 Saint Francis Drive, our state-of-the-art gym is designed to cater to all your fitness needs, whether you're a seasoned athlete or just beginning your wellness journey. At Buffalo MultiFit, we are committed to providing a welcoming and motivating environment where you can achieve your personal health goals. Our facility offers a wide range of modern equipment, dynamic group classes, and personalized training programs tailored to suit your individual needs. Our team of experienced and certified trainers is dedicated to helping you enhance your strength, endurance, and overall well-being. Whether you're interested in weight training, cardio, yoga, or specialized fitness programs, we have something for everyone.

Welcome to Reach Power Yoga, your premier destination for health and wellness in Buffalo, New York. Conveniently located at 1510 Hertel Avenue, we offer a serene and inviting space designed to help you elevate your fitness journey. Our studio specializes in power yoga, a dynamic and invigorating practice that builds strength, flexibility, and mental clarity. Whether you're a seasoned yogi or a beginner, our experienced instructors are dedicated to guiding you through each session with personalized attention and support. At Reach Power Yoga, we believe in fostering a community of like-minded individuals committed to personal growth and holistic well-being. Join us to experience the transformative power of yoga and discover a healthier, more balanced lifestyle. Visit us today and take the first step towards reaching your full potential.

Welcome to U Evolve Buffalo, your premier destination for fitness and well-being located at 3737 Lake Shore Road, Buffalo, New York. Our state-of-the-art gym is designed to cater to all your health and fitness needs, offering a dynamic and supportive environment for individuals of all fitness levels. At U Evolve Buffalo, we are committed to helping you achieve your personal health goals through a diverse range of services, including personal training, group fitness classes, and specialized wellness programs. Our team of experienced and certified trainers are dedicated to providing personalized guidance and motivation to ensure you reach your full potential. Whether you're looking to build strength, improve your cardio, or find a community that supports your wellness journey, U Evolve Buffalo is the place for you. Join us today and take the first step towards evolving into the best version of yourself.

Welcome to Yoga Parkside Foundation, a not-for-profit studio located at 2 Wallace Avenue inside Parkside Lutheran Church, Buffalo, New York. As a dedicated health and wellness space, we prioritize making yoga accessible to everyone in the North Buffalo community, with a strong commitment to health equity and inclusivity for all, especially BIPOC and New American communities. At Yoga Parkside Foundation, we acknowledge that we operate on the traditional territory of the Seneca Nation, a member of the Haudenosaunee/Six Nations Confederacy. Our mission is to provide welcoming spaces that promote safety through trauma-informed care and practices, addressing the social determinants of health for the people of Buffalo. We embrace and celebrate bodies of all shapes, sizes, races, genders, and sexualities.