The 30 Best Yoga and wellness in Buffalo, New York

Welcome to Tracy's Retreat, your serene sanctuary located in the heart of Buffalo, New York. Nestled at 1156 Abbott Road, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. At Tracy's Retreat, we offer a wide range of luxurious treatments designed to rejuvenate your mind, body, and spirit. Our experienced therapists are committed to delivering personalized services that cater to your unique needs, ensuring a relaxing and revitalizing experience. Whether you're seeking a soothing massage, a refreshing facial, or a complete spa day, Tracy's Retreat is your destination for relaxation and self-care. Visit us today and discover the ultimate in tranquility and pampering. Your journey to relaxation begins here.

Welcome to Debbie Grey's Heart Body Soul Massage & Day Spa, your sanctuary for relaxation and rejuvenation located at 3435 Harlem Road, Buffalo, New York. At our spa, we are dedicated to nurturing your well-being through a harmonious blend of massage therapies and holistic treatments designed to soothe the heart, invigorate the body, and uplift the soul. Our skilled and compassionate team of therapists is committed to providing personalized care tailored to meet your unique needs. Whether you're seeking relief from stress, pain management, or simply a moment of tranquility, we offer a wide array of services, including therapeutic massages, revitalizing facials, and indulgent body treatments.

Welcome to Oceart Reflexology & Spa, your serene sanctuary for relaxation and rejuvenation, conveniently located at 3015 Genesee Street, Buffalo, New York. At Oceart, we specialize in creating a holistic experience that nurtures your body, mind, and spirit. Our expert therapists are dedicated to providing personalized treatments designed to promote overall well-being and help you escape the stresses of everyday life. Our services include a variety of reflexology and spa treatments, each tailored to meet your unique needs. From soothing foot reflexology sessions that stimulate healing and balance to luxurious full-body massages that melt away tension, Oceart is your destination for tranquility and revitalization.

Welcome to Spa 505, your tranquil oasis nestled in the heart of Buffalo at 1 Walden Galleria Mall Space. Our premier spa offers a serene escape from the hustle and bustle of everyday life, providing a sanctuary for relaxation and rejuvenation. At Spa 505, we are dedicated to enhancing your well-being through a wide range of luxurious treatments tailored to meet your individual needs. Indulge in our signature massages, revitalizing facials, and soothing body treatments, all designed to melt away stress and restore balance to your mind and body. Our highly trained therapists are committed to delivering exceptional service, ensuring every visit leaves you feeling refreshed and revitalized.

Welcome to IL MULINO - Aesthetics, your premier destination for rejuvenation and wellness in Williamsville. Conveniently located at 8207 Main Street, Buffalo, New York, our spa offers a serene escape from the hustle and bustle of everyday life. Specializing in a wide range of health and beauty treatments, we are dedicated to enhancing your natural beauty and promoting overall well-being. At IL MULINO - Aesthetics, our team of experienced professionals is committed to providing personalized care tailored to your unique needs. Whether you're seeking a refreshing facial, a relaxing massage, or advanced skincare solutions, we use the latest techniques and high-quality products to deliver outstanding results.

Welcome to The Stretch Room WNY, your premier destination for relaxation and rejuvenation located at 7158 Transit Road, Buffalo, New York. Specializing in providing a serene and tranquil spa experience, we offer a variety of services designed to help you unwind and revitalize your body and mind. Our expert therapists are dedicated to tailoring each session to meet your individual needs, ensuring that you leave feeling refreshed and invigorated. Whether you’re looking to relieve stress, improve flexibility, or simply enjoy some well-deserved pampering, The Stretch Room WNY is here to provide you with a sanctuary of peace and well-being. Visit us today and discover the ultimate in relaxation.

Welcome to Sāsanasukha Buddhist Temple, a serene sanctuary located in the heart of Buffalo, New York, at 861 Military Road. As a revered place of worship, our temple offers a peaceful haven for individuals seeking spiritual growth, mindfulness, and community connection. At Sāsanasukha, we embrace the teachings of Buddhism, fostering an environment where compassion, wisdom, and tranquility flourish. Whether you are a devoted practitioner or simply curious about Buddhist traditions, our temple warmly welcomes all visitors. We offer a variety of services and activities, including meditation sessions, Dharma talks, and cultural events, designed to enrich your spiritual journey and enhance your understanding of Buddhist principles.

Welcome to Arlington Park, your serene escape in the heart of Buffalo, New York. Nestled at 9 Arlington Place, our park offers a peaceful retreat for residents and visitors alike. Arlington Park is a beautifully landscaped oasis where nature and community come together in perfect harmony. Whether you're looking to enjoy a leisurely stroll, have a family picnic, or simply relax amidst lush greenery, our park provides the ideal setting. With well-maintained walking paths, open green spaces, and charming seating areas, Arlington Park is designed to cater to all ages and interests. Our park is a popular destination for outdoor enthusiasts, offering a safe and inviting environment for jogging, cycling, or simply soaking in the natural beauty.

Welcome to YMCA Central Building, your community hub for health, wellness, and personal growth located in the heart of Buffalo, New York. Situated at 31 Genesee Street, our facility offers a welcoming environment for individuals and families to engage in a wide range of activities designed to promote a healthy lifestyle and foster a sense of community. At YMCA Central Building, we are committed to providing top-notch amenities and programs to meet the diverse needs of our members. Our state-of-the-art fitness center is equipped with the latest exercise machines and free weights, allowing you to tailor your workouts to your fitness goals. We also offer a variety of group classes, including yoga, pilates, cycling, and more, led by experienced instructors who are passionate about helping you succeed.

Welcome to Ellwood Park, your serene oasis in the heart of Buffalo, New York. Nestled at 146 Stoneleigh Avenue, Buffalo, NY 14223, our park is a cherished local gem offering a perfect blend of natural beauty and community spirit. Whether you're seeking a peaceful retreat, a place for family fun, or a venue for community events, Ellwood Park has something for everyone. Explore our beautifully landscaped grounds featuring lush greenery, vibrant flower beds, and scenic walking paths that invite you to unwind and connect with nature. Families can enjoy our well-maintained playgrounds, perfect for children of all ages, while fitness enthusiasts can take advantage of our open spaces for jogging or yoga.

Welcome to Kingsley Park, your serene escape in the heart of Buffalo, New York. Nestled on Kingsley Street, our beautiful park is a cherished green space where nature and community come together. Whether you're looking to enjoy a leisurely stroll, have a family picnic, or simply relax in a tranquil setting, Kingsley Park offers a perfect retreat from the hustle and bustle of city life. Our park features well-maintained walking paths, lush lawns, and picturesque picnic areas, making it an ideal spot for both relaxation and recreation. Children can enjoy our safe and engaging playground, while adults can take advantage of our open spaces for yoga, tai chi, or simply basking in the sun.

Welcome to Ruach Healing Temple, a serene sanctuary located in the heart of Buffalo, New York, at 763 Genesee Street. As a cherished place of worship, our temple serves as a spiritual haven for individuals seeking peace, healing, and connection. At Ruach Healing Temple, we are dedicated to fostering a welcoming and inclusive community where everyone can explore their faith and spirituality. Our church offers a range of services and activities designed to nurture the soul and promote holistic well-being. Whether you are looking for a quiet place to reflect, engaging worship services, or community gatherings, Ruach Healing Temple provides a supportive environment for spiritual growth and healing. Join us to experience the transformative power of faith and fellowship in a compassionate and nurturing setting. We look forward to welcoming you to our community and sharing in the journey of spiritual discovery and healing.

Welcome to Chua Tu Hieu Buddhist Cultural Center, a serene sanctuary nestled in the heart of Buffalo, New York. Located at 647 Fillmore Avenue, our center serves as a spiritual haven for individuals seeking peace, mindfulness, and a deeper understanding of Buddhist teachings. As a place of worship, Chua Tu Hieu is dedicated to fostering a compassionate community where people from all walks of life can come together to explore and practice the principles of Buddhism. Our center offers a variety of programs and services, including meditation sessions, Dharma talks, and cultural events, all designed to support personal growth and spiritual development. Whether you are a lifelong practitioner or new to Buddhism, you will find a welcoming and supportive environment at Chua Tu Hieu.

Welcome to Barakah Gardens, your serene oasis in the heart of Buffalo, New York. Nestled at 390 Madinah Avenue, our park offers a tranquil retreat from the hustle and bustle of city life. Barakah Gardens is a beautifully landscaped haven where nature's beauty and peaceful ambiance invite you to relax and rejuvenate. Explore winding pathways that lead through lush greenery, vibrant flower beds, and calming water features. Our park is perfect for leisurely strolls, picnics with family and friends, or simply enjoying a moment of solitude surrounded by nature's splendor. Barakah Gardens is also an ideal setting for community events, outdoor yoga sessions, and photography enthusiasts seeking stunning natural backdrops.

Welcome to Mother of Good Counsel Rectory, a serene haven located in the heart of Buffalo, New York. Nestled at 3688 South Park Avenue, our establishment serves as a vibrant community hub where faith, health, and spiritual well-being converge. As a cherished place of worship, we are dedicated to nurturing the spiritual growth of our congregation and the broader community. Our church offers a variety of services and programs designed to uplift and inspire, fostering a sense of peace and belonging. Whether you are seeking spiritual guidance, community support, or simply a quiet place for reflection, we invite you to join us in our mission to promote holistic well-being and a deeper connection with the divine. Visit us and experience the warmth and welcoming spirit of Mother of Good Counsel Rectory.

Welcome to Glizzy Cove, a serene and spiritual haven located at 800 Tonawanda Creek Road, Buffalo, New York. As a Hindu temple and place of worship, Glizzy Cove offers a tranquil environment for individuals seeking peace, reflection, and a deeper connection to their spiritual path. Our temple serves as a vibrant center for the local Hindu community, hosting regular services, rituals, and cultural events that celebrate the rich traditions and teachings of Hinduism. At Glizzy Cove, we are committed to fostering a welcoming and inclusive atmosphere for all visitors. Whether you are a lifelong practitioner or a curious visitor, our doors are open for you to explore and experience the warmth and spirituality of our community. Our dedicated team of priests and volunteers are here to guide you through your spiritual journey, offering insights and support as you engage with the divine.

Welcome to Bakos Field, your local oasis of tranquility and recreation nestled in the heart of Buffalo, New York. Located at 753 Walden Avenue, Bakos Field offers a perfect blend of natural beauty and community spirit for residents and visitors alike. This charming park is an ideal destination for families, friends, and individuals looking to unwind, enjoy outdoor activities, or simply connect with nature. Spread across lush green landscapes, Bakos Field provides ample space for picnics, leisurely strolls, and a variety of sports and recreational activities. Whether you're looking to kick a soccer ball, fly a kite, or enjoy a peaceful afternoon under the shade of towering trees, our park is designed to cater to all ages and interests.

Welcome to Campus Drive Park, a serene oasis nestled in the heart of Buffalo, New York. Conveniently located at 409 Campus Drive, this charming park offers a perfect escape for those seeking tranquility and natural beauty. Whether you're looking to enjoy a leisurely stroll, a family picnic, or simply unwind amidst lush greenery, Campus Drive Park provides an ideal setting for relaxation and recreation. Our well-maintained park features winding walking paths, open green spaces, and shaded areas perfect for a peaceful retreat. Families can enjoy our designated picnic areas, while children have fun in the play zones designed for their entertainment. The park is also an excellent spot for community gatherings, outdoor yoga sessions, or simply enjoying a good book under the canopy of mature trees.

Welcome to ADPRO Sports Training House, located at 1 Bills Drive, Orchard Park, New York. As a cornerstone of the Buffalo Bills' commitment to excellence, our state-of-the-art facility offers unparalleled sports training and performance enhancement solutions. Backed by an $18 million expansion spearheaded by Terry and Kim Pegula, the ADPRO Sports Training House now boasts an additional 25,000 square feet, dedicated to elevating our strength and conditioning, sports science, and sports medicine departments. This expansion reflects our relentless pursuit of creating the best facility in the NFL, designed to optimize player performance and career longevity.

Welcome to Meredith Bossinger, your trusted local destination for comprehensive health and physiotherapy services, conveniently located at 544 Towne Drive, Fayetteville, New York 13066. As part of East Coast Audiology and Physical Therapy, we are committed to providing exceptional one-on-one care that addresses your unique health needs. Our dedicated team of Doctors of Audiology and Physical Therapy work collaboratively to offer a team-centered approach, particularly in diagnosing and treating Balance and Vestibular Disorders. We believe that combining years of expertise with the latest medical technology is essential to delivering outstanding care. Our state-of-the-art facilities and personalized treatment plans are designed to help you achieve your health goals.

Welcome to Meredith Bossinger at East Coast Audiology and Physical Therapy, your trusted partner in health and wellness located at 53-59 Public Square, Watertown, New York. Specializing in both audiology and physiotherapy, we are dedicated to providing exceptional, personalized care to our community. Our expert team of Doctors of Audiology and Physical Therapy collaborate to offer a comprehensive approach to diagnosing and treating Balance and Vestibular Disorders. At our state-of-the-art facility, we prioritize using the latest medical technology combined with years of expertise to ensure the best outcomes for our patients. Our treatment plans are tailored to meet your unique health goals, emphasizing one-on-one care and a team-centered approach.

Welcome to Christopher Nentarz, your premier destination for comprehensive health and physiotherapy services in Buffalo, New York. Located at 301 Connecticut Street, our practice is dedicated to helping you achieve optimal health and wellness through personalized care and innovative treatment methods. Christopher Nentarz, a seasoned physical therapist and movement coach, leads our team with over 21 years of experience in movement science and sports orthopedic rehabilitation. As the Director of Rehabilitation and Wellness at THRIVE at D’Youville College, Chris has worked with athletes from the NFL, MLS, World Soccer, NBA, MLB, U.S. Lacrosse, and professional triathletes. A lead educator for TRX®, TheraBody, and SpiderTech™, Chris is passionate about empowering athletes and clients through an interdisciplinary approach that integrates movement, mindfulness, and education.

Welcome to HEAT Center, your premier destination for holistic health and wellness located in the heart of Buffalo, New York. Nestled at 398 Grant Street, our center is dedicated to providing a comprehensive range of health services designed to nurture your mind, body, and spirit. At HEAT Center, we believe in a personalized approach to health, offering tailored solutions that cater to your unique needs and lifestyle. Our team of experienced and compassionate professionals is committed to guiding you on your wellness journey. We offer a diverse array of services, including therapeutic treatments, wellness workshops, and personalized health consultations, all aimed at promoting a balanced and healthy life.

Welcome to Twist Optional, your premier destination for holistic health and wellness in Buffalo, New York. Conveniently located at 2156 Sheridan Drive, we are dedicated to empowering our community through personalized health solutions that cater to your unique needs. At Twist Optional, we believe in the power of choice when it comes to your well-being, offering a range of services designed to enhance your physical, mental, and emotional health. Our team of experienced professionals is committed to providing you with the highest quality care in a supportive and welcoming environment. Whether you are seeking to improve your fitness, manage stress, or explore alternative health practices, we offer a variety of programs and classes tailored to help you achieve your goals.

Welcome to the Functional Nutrition & Integrative Health Center, your trusted partner in health and wellness, located at 266 Buffalo Street, Hamburg, New York 14075. At our center, we believe in a holistic approach to health, focusing on the interconnectedness of body, mind, and nutrition to achieve optimal well-being. Our expert team is dedicated to helping you understand the significance of numbers like 3, 4, 8, and 9 in relation to your health. For instance, discover how omega-3 fatty acids play a crucial role in supporting head trauma recovery for pro-football players. Learn the secrets of metabolic training to boost your metabolism and enhance your energy levels.

Welcome to Healthy Transformations, your premier destination for holistic health and wellness in Buffalo, New York. Conveniently located at 1400 Sweet Home Road, Healthy Transformations is dedicated to empowering individuals to achieve their optimal health and well-being through a comprehensive range of services and personalized care. At Healthy Transformations, we believe that true health encompasses the balance of mind, body, and spirit. Our expert team of health professionals is committed to guiding you on your wellness journey with a variety of services tailored to meet your unique needs. Whether you're seeking nutritional counseling, fitness programs, stress management, or holistic therapies, we have the tools and expertise to support your transformation.

Welcome to John Corcoran, PT, DOMP, located at 337 Cleveland Drive, Cheektowaga, New York. At Integrative Physical Therapy of WNY, we are dedicated to enhancing your health, function, and well-being through specialized manual therapy and a holistic, whole-body approach. Our mission is to provide integrative physical therapy that addresses your unique circumstances and focuses on you as an individual. Our practice is led by John Corcoran, a highly experienced physical therapist with over 22 years of expertise in manual therapy. John holds a Diploma in Osteopathic Manual Practice (D.O.M.P.) and has a strong background in exercise science, athletic training, and strength and conditioning. His advanced training allows him to assess and treat the complex interconnected systems of your body, including musculoskeletal, soft tissue, craniosacral, visceral, circulatory, neurological, and central nervous systems.

Welcome to Dr. Riffat Sadiq's Practice Located at 1310 French Road, Depew, New York, Dr. Riffat Sadiq's practice is dedicated to providing exceptional healthcare services to the community. As a highly respected and experienced doctor, Dr. Sadiq is committed to delivering personalized care that meets the unique needs of each patient.

Welcome to Primerano Fitness Inc., your premier destination for health and wellness in Niagara Falls, New York. Conveniently located at 7611 Buffalo Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Primerano Fitness Inc., we offer a wide range of services and amenities designed to cater to all fitness levels. Whether you're a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your performance, our facility is equipped with the latest exercise equipment, spacious workout areas, and a variety of group classes to suit your needs.

Welcome to AE FIT 716, your premier destination for health and fitness in Buffalo, New York. Conveniently located at 479 Amherst Street, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you’re a seasoned athlete or just starting your fitness journey, AE FIT 716 offers a wide range of state-of-the-art equipment and personalized training programs to meet your needs. Our team of certified trainers is passionate about empowering you to reach your full potential, offering guidance and encouragement every step of the way. Join our vibrant community and enjoy a variety of classes, from high-intensity workouts to calming yoga sessions, designed to enhance your physical and mental well-being. At AE FIT 716, we believe in fostering a welcoming atmosphere where everyone can feel confident and inspired. Visit us today and discover how we can help you live a healthier, happier life.