TOP 30 Best Yoga and stress relief in New City, New York

Intelitalk Mind, Body and Wellness LLC is a health institution located at 2255 Centre Avenue in Bellmore, New York, United States. Led by Dr. Morand, a highly experienced school psychologist and clinic director, the institution offers a range of services to help individuals unlock what blocks their minds. The team of independent practitioners work collaboratively to provide personalized treatment plans using eclectic research-based techniques. Clients can expect prompt responses to inquiries and a high level of expertise in addressing their mental health needs. Intelitalk M.B.W. prioritizes individualized care and aims to provide a therapeutic environment that is professional, respectful, and effective. With a focus on quality over quantity, the institution offers a unique approach to mental health care that sets it apart from traditional therapy options.

Pathways Within - Wisdom and Wellness Counseling Center is a health institution located at 4160 Merrick Road in Massapequa, New York, United States. Our expert team of therapists is dedicated to guiding you on your journey to wellness, helping you overcome negative thoughts, emotions, and scars from the past. We offer a variety of therapy services, including individual and couples therapy, as well as holistic approaches such as yoga and reiki energy healing. Our diverse group practice values individual interests and passions, using the complementary tools of Wisdom and Wellness to support our clients in their healing process. Visit our sister site, Pathways Within Wellness, for all Wellness Services. Testimonials from our clients speak to the transformative impact of our tailored therapy services. With locations in Smithtown, Port Jefferson, and Rockville Centre, we are here to help you find your way back to yourself.

Leaps and Bounds PT is a health institution located at 1550 Richmond Avenue in New York, United States. Our physical therapy services are delivered in a fun, imaginative, and playful manner to ensure our patients enjoy their rehabilitation journey. Our website offers detailed information about our practice, services, and locations. Visit us to learn more about how we can help you on your path to recovery!

Conscious Health and Wellness, Inc. is a leading health institution located at 445 Central Avenue in Cedarhurst, New York. Our team of dedicated professionals is committed to promoting holistic health and well-being through a range of services and programs. From personalized nutrition plans to fitness classes, we strive to empower our clients to live their best lives. Visit us today and start your journey towards a healthier, happier you.

Rejuvenate Face and Body is a premier beauty salon and spa located at 2921 21st Avenue in New York, United States. Our team of expert estheticians and therapists are dedicated to providing top-quality services to help you look and feel your best. From facials and body treatments to massages and waxing, we offer a wide range of services to help you relax, rejuvenate, and pamper yourself. Come visit us and experience the ultimate in luxury and relaxation at Rejuvenate Face and Body.

Behodi Aesthetics and Wellness is a luxurious beauty salon, health, and spa located at 31-01 Vernon Boulevard in the bustling city of New York, United States. Our institution offers a wide range of services aimed at enhancing your natural beauty and promoting overall well-being. From rejuvenating facials and relaxing massages to cutting-edge skincare treatments and wellness therapies, our expert team of professionals is dedicated to providing you with a personalized experience that leaves you feeling refreshed and revitalized. Come visit Behodi Aesthetics and Wellness and treat yourself to a day of pampering and self-care.

Newday Beauty and Wellness is a luxurious health and spa institution located at 33 Front Street in Hempstead, New York. Our mission is to provide a peaceful and rejuvenating environment where clients can relax, unwind, and enhance their overall well-being. Our services include a variety of beauty treatments, massages, facials, and body treatments designed to pamper and revitalize our clients. Our experienced staff is dedicated to providing top-notch care and personalized attention to each individual. Come visit Newday Beauty and Wellness for a truly transformative experience.

Vigilante Yoga is a premier yoga studio located in the heart of Watertown, New York. Our dedicated team of experienced instructors offers a wide range of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, reduce stress, or enhance your overall well-being, Vigilante Yoga has something for everyone. Our state-of-the-art facilities and welcoming atmosphere make it the perfect place to unwind and focus on your health and fitness goals. Come join us at 99 Public Square and experience the transformative power of yoga at Vigilante Yoga.

Satyana Yoga Studio is a premier yoga institution located in the heart of Watertown, New York. Our studio offers a serene and welcoming space for individuals to practice yoga and improve their overall health and well-being. With a variety of classes for all levels, our experienced instructors guide students through poses and sequences that promote strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, Satyana Yoga Studio is dedicated to helping you achieve your fitness goals and find inner peace. Join us at 1 Public Square and start your journey to a healthier and happier you.

The Yoga House, located at 1 Public Square in Watertown, New York, is a gym and health institution offering a wide variety of yoga classes for all levels. From beginner to advanced, our schedule is designed to cater to everyone's needs and preferences. Regular yoga practice can improve joint health, bone density, muscular skeletal health, and provide relief for the nervous system resulting in better sleep. Our instructors, Sarah and Nadia, are passionate and skilled in their craft, offering classes in Vinyasa style yoga. Sarah discovered her love for yoga in Colorado and trained under Nadia for 10 years before becoming a teacher herself. Nadia, originally from Venezuela, started teaching dance at a young age and transitioned into teaching yoga after moving to NY.

Kripalu Yoga and Wellness Center is a renowned gym and health facility located at 14029 U.S. 11 in Adams Center, New York. Our center offers a wide range of yoga classes, wellness programs, and fitness services to help individuals achieve their health and wellness goals. With a team of experienced instructors and state-of-the-art facilities, Kripalu Yoga and Wellness Center is dedicated to providing a welcoming and supportive environment for all members. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, our center has something for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

River Yoga is a serene and peaceful yoga studio located at 234 James Street in the heart of Clayton, New York. Our gym and health institution offers a wide range of yoga classes and workshops for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Come join us at River Yoga and experience the transformative power of yoga in a beautiful and welcoming environment.

Sunset Yoga Oswego is a premier yoga studio located in the heart of Oswego, New York. Specializing in Bikram Hot Yoga, our institution offers a variety of classes and workshops to promote physical health and mental well-being. Our experienced instructors create a welcoming and inclusive environment for practitioners of all levels. Join us at 138 East 2nd Street for a transformative yoga experience that will leave you feeling energized and rejuvenated.

Canton Yoga Loft is a serene and welcoming yoga studio located in the heart of Canton, New York. Our spacious loft offers a peaceful retreat where individuals can focus on their health and wellness through the practice of yoga. With a variety of classes for all levels, our experienced instructors guide students through poses and breathing techniques to improve flexibility, strength, and mindfulness. Whether you are a beginner or an experienced yogi, Canton Yoga Loft is the perfect place to nurture your body and mind. Join us at 21 Miner Street Road and discover the transformative power of yoga.

Blue Feather Wellness is a premier wellness center located in the heart of Fulton, New York. Specializing in energy work and yoga, our experienced instructor Becky offers a variety of classes and workshops to help you achieve balance and harmony in both body and mind. Our gym facilities are equipped with state-of-the-art equipment to help you reach your fitness goals, while our serene yoga studio provides a peaceful space for relaxation and meditation. Whether you are looking to increase your energy levels, improve your flexibility, or simply unwind after a long day, Blue Feather Wellness is the perfect place to nourish your body, mind, and soul. Join us at 188 South 3rd Street and start your journey towards a healthier and happier you today.

No Mud No Lotus Holistic Wellness and Yoga Studio is a serene oasis located at 8388 Elmer Hill Road in Rome, New York. This multi-faceted institution offers a wide range of services including yoga classes, holistic wellness programs, healthy food options, a fully-equipped gym, and a wellness store. Whether you're looking to improve your physical fitness, mental well-being, or overall health, No Mud No Lotus has something for everyone. Come visit us and experience a holistic approach to wellness that will leave you feeling rejuvenated and balanced.

Full Lotus Yoga & Wellness is a premier yoga and wellness center located in the heart of Rome, New York. Our facility, situated at 228 Erie Boulevard East, offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being. At Full Lotus Yoga & Wellness, we offer a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals and find inner peace through the practice of yoga.

Hana Center Martial Arts and Yoga is a premier wellness center located at 791 Center Street in Lewiston, New York. Offering a diverse range of classes and programs, our experienced instructors are dedicated to helping students of all levels achieve their fitness goals and improve their mental and physical well-being. Whether you are looking to learn self-defense techniques through martial arts or find inner peace and balance through yoga, Hana Center has something for everyone. Join us and start your journey towards a healthier, happier you today.

Breath Body Yoga, located at 8824 Henry Clay Boulevard in Clay, New York, is a gym and health institution dedicated to providing a welcoming and non-judgmental space for individuals of all abilities to practice yoga. Our experienced instructors offer modifications to suit every body, ensuring that each student can progress at their own pace. Whether you are a beginner or a seasoned yogi, you will find a sense of centering and well-being in our classes. Join us and experience the transformative power of yoga for your body and mind. Come check it out and see why our students love Breath Body Yoga!

Dawn Martial Arts and Fitness Center is a premier health and wellness institution located at 5959 Main Street in Williamsville, New York, United States. Our center offers a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also teaching you valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or relieve stress, Dawn Martial Arts and Fitness Center is the perfect place for you. Join us today and start your journey to a healthier, happier you!

Western New York Systema is a health institution located at 1914 Colvin Boulevard in Tonawanda, New York. We specialize in the practice of Systema, a Russian martial art that focuses on self-defense, health, and personal development. Our experienced instructors provide training in breathing techniques, movement, and relaxation to help individuals build strength, flexibility, and resilience. Whether you are looking to improve your physical fitness, reduce stress, or learn practical self-defense skills, Western New York Systema offers a welcoming and supportive environment for individuals of all ages and fitness levels. Join us today and start your journey towards a healthier and more empowered self.

Igoe 2 Yoga-Medina is a premier gym and health institution located in Medina, New York, United States. Our facility offers a wide range of yoga classes and meditation sessions to help individuals achieve physical and mental well-being. Our experienced instructors provide personalized guidance to help you reach your fitness goals and improve your overall health. Come visit us at Igoe 2 Yoga-Medina and embark on a journey towards a healthier and more balanced lifestyle.

Lifepath Yoga Center LLC is a welcoming gym and health center located at 33 Pearl Street in Springville, New York. Our institution offers a wide range of yoga classes and fitness programs to help our members achieve their health and wellness goals. Our experienced instructors provide personalized guidance and support to help you on your journey to a healthier lifestyle. Join us at Lifepath Yoga Center LLC and start your path to a happier, healthier you today.

Roots Yoga and Fitness is a premier gym and health center located at 587 Main Street in New York Mills, New York. Our facility offers a wide range of fitness classes, including yoga, pilates, cardio, and strength training. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a welcoming and supportive environment. Whether you are a beginner or an experienced fitness enthusiast, Roots Yoga and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you!

The New Me Massage and Yoga Studio is a wellness oasis located at 22 East Main Street in Gowanda, New York. Our studio offers a range of services including massage therapy, yoga classes, and fitness training to help you achieve your health and wellness goals. Whether you are looking to relax and unwind with a soothing massage or strengthen your body and mind with a yoga class, our experienced instructors are here to guide you on your journey to a healthier, happier you. Join us at The New Me Massage and Yoga Studio and discover the transformative power of self-care.

Genesee Pilates & Yoga, located at 33 South Main Street in Perry, New York, is a gym and health institution dedicated to helping individuals incorporate movement into their daily lives. The studio believes in exercising smarter, not harder, with a focus on Pilates and yoga practices. Testimonials praise the transformative effects of Pilates classes, with clients experiencing relief from hip and knee pain, as well as a newfound appreciation for the power of small movements. The studio is led by instructor Sarah, who is described as detail-oriented and focused, making her one of the best in the field.

Yoga at the Locker is a premier yoga studio located at 9992 Main Street in Clarence, New York. We offer a variety of yoga classes tailored to all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance to help you improve your strength, flexibility, and overall well-being. Join us at our state-of-the-art facility to experience the transformative power of yoga in a welcoming and supportive environment. Whether you are looking to de-stress, tone your body, or simply find inner peace, Yoga at the Locker is the perfect place for you. Start your journey to better health and wellness today!

Shakti Yoga, located at 63 Main Street in Geneseo, New York, is a premier gym and health institution that specializes in the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or overall well-being, Shakti Yoga has something for everyone. Join us and experience the transformative power of yoga in a welcoming and supportive environment.

Blue Pearl Yoga, located at 200 East Main Street in Batavia, New York, is more than just a gym or health center - it is a place where body, mind, and spirit come together in harmony. As a participating Independent Health, Health Extra Vendor, Blue Pearl Yoga offers a diverse range of classes and workshops to cater to all levels and interests. From Restorative Yoga & Reiki sessions to Pilates & Yoga "PiYo" series, there is something for everyone at Blue Pearl Yoga. Reiki training with Reiki Master, Joni Yaskulski, and Soundbath with Gentle Movement & Meditation are just a few examples of the unique offerings available at this institution.

Rebecca Cohen Yoga is a premier yoga studio located at 200 East Main Street in Batavia, New York. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you improve your flexibility, strength, and overall well-being. Whether you are looking to de-stress, increase your fitness level, or simply enjoy a peaceful workout, Rebecca Cohen Yoga is the perfect place for you. Join us today and experience the transformative power of yoga in a welcoming and inclusive environment.