Shakti Yoga

"Geneseo is so very lucky to have Shakti Yoga Studio!! I've been attending classes since 2018, and the studio only continues to grow sweeter. Angela, Jacki, and Ruth Ann offer classes 7 days a week for all levels. They are knowledgeable and compassionate, and every body can be supported and taught at Shakti. I would recommend their classes and workshops for the beginner or the advanced yogi. Trust me, you'll love this place!!"

"There's no other place on planet earth like this yoga studio, yoga culture, and yoga community. When I enter the studio, I am immediately calmed. The teachers glow in front of my eyes. It's truly an ethereal experience to be at Shakti Yoga. I then carry from the spiritual exposure at Shakti - the love, energy and pure divinity in my heart - wherever I go. Shakti is yoga, asana, poses, meditation in motion, pranayama, and oh so much more. Shakti is beyond words; you just have to experience my teachers."

"I took my 200-hour teacher training in Rochester, NY a few years ago. I felt comfortable teaching simple yoga sequences. We learned a lot of philosophy, anatomy, etc. but you can only absorb so much during a 200 hour class. I joined the Geneseo Shakti 300-hour teacher training. I found that it helped me better understand anatomy, muscular engagement, philosophy, and the training gave me a safe place to practice my yoga sequences. The yoga instructors, Angela, Jacki, and Ruth Ann helped me to build better yoga sequences, create yoga classes with meaningful themes, and to better understand yoga for myself and in teaching my students. Another benefit of the Shakti yoga training was that it was a small group; this allowed me to be more comfortable with learning and teaching but also to meet an amazing group of women. I completely recommend the Shakti studio to help yoga teachers learn more about their teaching styles, how to build upon their current knowledge, and to grow not only in teaching yoga but in building upon our own yoga practices. I would recommend the teacher training to anyone wanting to learn more about their own yoga practice as well as anyone wanting to improve upon their own understanding of yoga. I've started taking my own weekly classes there and I am enjoying the instructors and the people I've met."

"I LOVE Shakti! There are great deals for students, which really makes me feel like I’m getting my money’s worth. The studio is small, quaint, and right next to campus which makes things convenient. The instructors are incredible. There is a good mix of a younger and older crowd (mostly women). I strongly believe this place has changed my life for the better. It has helped me develop a deep passion for yoga and relieves much of the stress that comes with college life."