TOP 30 Best Yoga and pilates for flexibility in New York

Welcome to Precision Sculpt Pilates, your premier destination for health and wellness located at 1361 Hylan Boulevard, Staten Island, New York. Our studio is dedicated to helping you achieve your fitness goals through the transformative power of Pilates. Whether you're a seasoned practitioner or new to Pilates, our expert instructors offer personalized sessions tailored to your individual needs and fitness level. At Precision Sculpt Pilates, we focus on enhancing your strength, flexibility, and overall well-being in a supportive and welcoming environment. Our state-of-the-art facility is equipped with the latest Pilates equipment to ensure you get the most out of every workout. We offer a variety of classes, including group sessions and private lessons, to fit your schedule and preferences.

Welcome to Aligned Pilates, your premier destination for holistic health and wellness in Cicero, New York. Conveniently located at 6163 Palm Summit Circle, our studio is dedicated to helping you achieve balance, strength, and flexibility through the art of Pilates. Whether you're a beginner or an experienced practitioner, our expert instructors are here to guide you on your journey to better health. At Aligned Pilates, we offer a welcoming and supportive environment where you can focus on your fitness goals. Our classes are designed to cater to all levels, ensuring personalized attention and a tailored experience for each participant. Discover the transformative power of Pilates as you enhance your posture, core strength, and overall well-being.

Welcome to Smart Moves Pilates, your premier destination for health and wellness located in the heart of Bronxville, New York. Situated at 15 Park Place, our studio offers a serene and welcoming environment dedicated to enhancing your physical fitness and overall well-being. At Smart Moves Pilates, we specialize in personalized Pilates sessions designed to meet the unique needs and goals of each client. Whether you are a beginner or an experienced practitioner, our certified instructors are committed to guiding you through expertly tailored workouts that strengthen your core, improve flexibility, and promote balance. Discover the transformative power of Pilates in a supportive community that prioritizes your health and happiness. Join us at Smart Moves Pilates and make every move a smart move towards a healthier you.

Welcome to The Pilates Space, your premier destination for health and wellness in Center Moriches, New York. Conveniently located at 320 Main Street, our studio offers a serene and welcoming environment where you can focus on improving your physical health and overall well-being. Specializing in Pilates, our gym is dedicated to helping you build strength, increase flexibility, and enhance your mind-body connection. At The Pilates Space, we believe in personalized attention and customized workouts that cater to all fitness levels. Whether you are a beginner or an experienced practitioner, our certified instructors are here to guide you through every movement, ensuring you achieve your fitness goals safely and effectively.

Welcome to Body Flex Pilates, your sanctuary for holistic health and wellness in the heart of Brooklyn. Located at 271 Brighton Beach Avenue, our studio offers a unique blend of physical and mental rejuvenation through the art of Pilates. At Body Flex Pilates, we are committed to transforming your body and mind. Our expertly designed classes aim to enhance your strength and flexibility while simultaneously reducing stress and elevating your overall quality of life. Whether you're taking your first steps into Pilates or are a seasoned practitioner, our passionate instructors provide personalized guidance and support to help you achieve your personal fitness goals.

Vyana Yoga & PolariTea is a unique institution located at 131 West Seneca Street in Manlius, New York. This multifaceted establishment offers a variety of services including yoga classes, a cafe, a health store, and a gym. At Vyana, you can participate in a wide range of yoga classes, from gentle restorative practices to high-energy workouts like pilates and wall yoga. Additionally, the institution offers a selection of teas, coffees, lattes, pranaballs, essential oils, and yoga props such as mats, bolsters, and the HastaPada Yoga Strap.

Balanced Pilates & Yoga is a premier gym and health institution located at 86 Forest Avenue in Glen Cove, New York. Our facility offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being through Pilates and yoga practices. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals and enhance their overall health. Whether you are a beginner or an experienced practitioner, Balanced Pilates & Yoga is the perfect place to rejuvenate your body, mind, and spirit. Join us today and experience the transformative power of Pilates and yoga.

Club Pilates in Lake Grove, New York is a premier fitness institution located at 139A Alexander Avenue. As a top-rated gym specializing in Pilates, Club Pilates offers a wide range of classes and programs designed to help individuals improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, our experienced instructors are dedicated to helping you achieve your fitness goals. Join us at Club Pilates and experience the benefits of this transformative workout for yourself.

Welcome to Prestige Health and Wellness - Hudson Yards, your premier destination for fitness and well-being in the heart of Manhattan. Conveniently located at 483 10th Avenue, our state-of-the-art facility offers a comprehensive range of health and fitness services designed to help you achieve your personal wellness goals. At Prestige Health and Wellness, we pride ourselves on providing a supportive and inclusive environment where members of all fitness levels can thrive. Our gym features cutting-edge equipment and a variety of group classes led by experienced and certified trainers who are committed to guiding you on your fitness journey. Whether you're looking to build strength, increase flexibility, or improve overall health, our personalized approach ensures that you receive the attention and guidance you need.

Welcome to Buffalo Pilates, your sanctuary for personalized Pilates sessions in the heart of Buffalo, New York. Nestled in the serene north Delaware Park area at 145 Middlesex Road, our in-home studio offers a unique blend of privacy, peace, and personalized attention that you won't find elsewhere in the city. At Buffalo Pilates, we believe in tailoring each session to meet your individual fitness goals. Whether you're looking to strengthen your core, improve flexibility, or simply enjoy a peaceful workout environment, Leslie is here to guide you every step of the way. Experience the transformative power of Pilates with our state-of-the-art equipment, including the Reformer, Tower, and Stability Chair, all within the comfort of a private setting.

Welcome to Good Life Experience Pilates, your premier destination for health and wellness in Mount Vernon, New York. Conveniently located at 51 South 4th Avenue, our studio is dedicated to helping you achieve a balanced, healthy lifestyle through the transformative power of Pilates. At Good Life Experience Pilates, we believe that fitness is not just about physical strength, but also about enhancing your overall well-being. Our experienced instructors are passionate about guiding you on your fitness journey, offering personalized classes that cater to all levels, from beginners to seasoned practitioners.

Welcome to The Pearl Pilates & Yoga, your sanctuary for health and well-being located at 319 City Island Avenue in the heart of The Bronx, New York. Our studio offers a serene escape from the hustle and bustle of city life, providing a peaceful environment where you can focus on your physical and mental wellness. At The Pearl Pilates & Yoga, we believe in nurturing the body, mind, and spirit through our diverse range of classes designed for all fitness levels. Whether you're a beginner looking to explore the transformative power of Pilates and yoga or an experienced practitioner seeking to deepen your practice, our skilled instructors are here to guide you every step of the way.

Welcome to Pilates In The Heights, your premier destination for health and wellness in the heart of Manhattan. Nestled on West 168th Street, our studio offers a serene escape from the bustling city, providing a perfect environment for you to focus on your fitness journey. At Pilates In The Heights, we are dedicated to helping you achieve your health goals through personalized workouts designed to enhance strength, flexibility, and overall well-being. Our team of certified instructors brings a wealth of experience and passion, ensuring that each session is tailored to meet your unique needs, whether you are a beginner or an experienced practitioner.

Welcome to Prana Yoga Pilates Studio, your serene sanctuary for health and wellness located at 8717 3rd Avenue, Brooklyn, New York. Nestled in the heart of the vibrant Bay Ridge community, our studio offers a tranquil escape from the hustle and bustle of city life, where you can rejuvenate your body, mind, and spirit. At Prana Yoga Pilates Studio, we are dedicated to providing a holistic approach to fitness and well-being. Our diverse range of classes, including yoga and Pilates, are designed to accommodate all levels of experience, from beginners to seasoned practitioners. Our skilled and compassionate instructors are committed to guiding you on your personal wellness journey, ensuring you achieve your fitness goals in a supportive and nurturing environment.

Welcome to Elements Pilates & Dance, your premier destination for holistic health and fitness in the heart of Brooklyn. Located conveniently at 3121 Ocean Avenue, our studio offers a serene and welcoming environment where you can rejuvenate your mind, body, and spirit. Specializing in Pilates and dance, we provide a diverse range of classes suitable for all levels, whether you're a beginner seeking to improve your flexibility or an experienced dancer looking to refine your skills. At Elements Pilates & Dance, our team of certified instructors is dedicated to helping you achieve your fitness goals through personalized attention and expert guidance. Our Pilates classes focus on core strength, balance, and posture, while our dance sessions offer a fun and dynamic way to boost your cardiovascular health and express yourself creatively.

Welcome to Flexx Appeal Pilates & Fitness, your premier destination for health and wellness in Wading River, New York. Conveniently located at 2042 North Country Road, our state-of-the-art facility offers a welcoming and energizing environment where you can achieve your fitness goals. Specializing in Pilates and a variety of fitness programs, we cater to all fitness levels, from beginners to seasoned athletes. Our experienced and certified instructors are dedicated to providing personalized guidance to help you enhance your strength, flexibility, and overall well-being. Whether you are looking to improve your core strength with Pilates sessions, boost your endurance with our fitness classes, or simply maintain a healthy lifestyle, Flexx Appeal has something for everyone.

Welcome to Mindful Movement Pilates, LLC, your premier destination for holistic health and fitness in the heart of Port Jefferson, New York. Located at 100 Oakland Avenue, our studio is dedicated to promoting physical wellness and mental tranquility through the transformative practice of Pilates. At Mindful Movement Pilates, we believe in the power of mindful exercise to enhance overall well-being. Our experienced instructors offer personalized sessions tailored to meet the unique needs and goals of each client, whether you're a beginner or an advanced practitioner. Our studio provides a serene and supportive environment, equipped with state-of-the-art Pilates apparatus to ensure a safe and effective workout experience.

Welcome to Precision Pilates & Wellness, your premier destination for holistic health and fitness in Nesconset, New York. Conveniently located at 110 Lake Avenue South, our studio offers a serene and welcoming environment where you can embark on your journey to improved well-being and vitality. At Precision Pilates & Wellness, we specialize in personalized Pilates training and a variety of wellness services designed to enhance your physical and mental health. Our team of certified instructors is dedicated to providing expert guidance and support, ensuring that each session is tailored to meet your unique needs and fitness goals.

Welcome to Club Pilates Bayport, your premier destination for health and wellness located at 903 Montauk Highway, Bayport, New York. Our studio is dedicated to providing a welcoming and inclusive environment where you can embark on your fitness journey with confidence and support. At Club Pilates, we specialize in offering a wide range of Pilates classes suitable for all fitness levels. Whether you're a beginner or an experienced practitioner, our certified instructors are committed to helping you achieve your personal health goals through tailored workouts that focus on strength, flexibility, and balance.

Welcome to Jala Hot Yoga, your sanctuary for health and wellness located at 332 West Montauk Highway, Hampton Bays, New York. At Jala Hot Yoga, we believe in the transformative power of yoga to rejuvenate both body and mind. Our state-of-the-art facility offers a serene and welcoming environment where practitioners of all levels can explore the benefits of hot yoga. Whether you are a seasoned yogi or a beginner seeking to enhance your fitness journey, our experienced instructors are dedicated to guiding you through every step of your practice. Our classes are designed to promote flexibility, strength, and mindfulness, helping you achieve a balanced and healthy lifestyle.

Welcome to Studio Square S (Pilates & Yoga), your ultimate sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 165-19 Northern Boulevard, our studio offers a serene escape from the hustle and bustle of city life, providing a tranquil environment where you can focus on your personal growth and well-being. At Studio Square S, we specialize in Pilates and yoga, offering a diverse range of classes tailored to suit all levels, from beginners to seasoned practitioners. Our highly skilled instructors are dedicated to guiding you through each session, ensuring a personalized experience that caters to your individual needs and goals.

Welcome to Journey Pilates, your premier destination for health and wellness located in the heart of Queens, New York. Nestled on 210th Street, we are proud to serve the vibrant community of New York 11364 with a holistic approach to fitness and well-being. At Journey Pilates, we believe that fitness is a personal journey, and we are here to support you every step of the way. Our state-of-the-art gym is equipped with the latest Pilates apparatus and offers a serene environment where you can focus on achieving your health goals. Whether you are a beginner looking to explore the benefits of Pilates or an experienced practitioner seeking to deepen your practice, our certified instructors are dedicated to providing personalized guidance and support.

Welcome to Spencer Pilates Arts, the premier Pilates studio nestled in the heart of Forest Hills, Queens, NY. Located at 108-12 72nd Avenue, our studio has been a sanctuary for health and wellness enthusiasts since 2006. Recognized as the "BEST PILATES IN QUEENS" by the Queens Courier Best of the Boro in 2014, 2012-13, and 2011, we pride ourselves on offering unique Pilates and Yoga classes taught by extraordinary instructors. At Spencer Pilates Arts, we specialize in both group and individual instruction, focusing on mat and machine exercises meticulously designed by Joseph Pilates. Our classes are crafted to be highly effective yet low-impact, making them suitable for all body types and fitness levels. Whether you're looking to improve your strength, balance, coordination, or flexibility, Pilates offers a transformative experience that enhances your overall sense of well-being.

Club Pilates is a premier fitness studio located at 15 Clifton Country Road in New York, United States. As a specialized gym focused on health and wellness, Club Pilates offers a wide range of classes and equipment to help individuals of all fitness levels achieve their goals. With a strong emphasis on Pilates, our experienced instructors provide personalized instruction to help you improve strength, flexibility, and overall body awareness. Whether you are a beginner or an experienced practitioner, Club Pilates is dedicated to helping you lead a healthier, more active lifestyle.

Welcome to Club Pilates Ardsley, your premier destination for health and wellness located at 875 Saw Mill River Road, Ardsley, New York. We are dedicated to offering a comprehensive Pilates experience that caters to all fitness levels. Our state-of-the-art facility provides a welcoming and supportive environment where you can focus on improving your strength, flexibility, and overall well-being. At Club Pilates Ardsley, we offer a variety of classes designed to meet your fitness goals, whether you're a beginner or an experienced practitioner. Our certified instructors are passionate about helping you achieve optimal health through personalized guidance and attention. With our modern equipment and diverse class offerings, including Reformer Pilates, mat classes, and specialty workshops, we ensure a dynamic and engaging workout experience.

Welcome to Club Pilates Southampton, your premier destination for health and wellness in the heart of the Hamptons. Located at 850 County Road 39, Southampton, New York, our state-of-the-art facility offers a refreshing and invigorating approach to fitness that caters to all levels, from beginners to seasoned athletes. At Club Pilates, we believe in the transformative power of Pilates to enhance your overall well-being. Our certified instructors are dedicated to helping you achieve your personal fitness goals through a variety of classes designed to improve flexibility, strength, balance, and posture. Whether you're looking to tone your muscles, relieve stress, or simply enjoy a healthier lifestyle, our comprehensive class schedule has something for everyone.

Welcome to 2nd Story Pilates Yoga, your premier destination for holistic health and wellness in the heart of Queens, New York. Conveniently located at 81-10 37th Avenue, our studio offers a serene and welcoming environment where you can rejuvenate your mind, body, and spirit. At 2nd Story Pilates Yoga, we specialize in providing personalized Pilates and yoga classes that cater to all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to guiding you through tailored workouts that enhance flexibility, build strength, and promote overall well-being. Whether you're looking to improve your posture, reduce stress, or embark on a transformative fitness journey, our diverse class offerings are designed to meet your unique needs.

Welcome to Hot Yoga Syracuse, your ultimate wellness destination located at 71 Main Street in the charming Village of Camillus, New York. Embrace a transformative journey with us as we offer a diverse range of classes designed to invigorate your body and soothe your mind. Whether you're a beginner or a seasoned yogi, our studio provides a welcoming space for all levels, complete with full locker rooms and showers for your convenience. At Hot Yoga Syracuse, we feature an array of hot class styles, including Hot Power, Hot Pilates, Hot Kickilates, and Hot Fusion, alongside non-heated sessions like Yinstorative and Sound Baths. Each class is crafted to offer modifications, allowing you to go at your own pace and focus on your personal wellness journey. Experience the benefits of flowing, balancing, and strengthening exercises in a 60-minute session that promises plenty of sweating and rejuvenation.

Welcome to Club Pilates New City, your premier destination for holistic health and fitness in the heart of New City, New York. Conveniently located at 208 South Main Street, our studio offers a welcoming and inclusive environment for individuals of all fitness levels. At Club Pilates, we specialize in a range of Pilates classes designed to enhance your strength, flexibility, and overall well-being. Our certified instructors are dedicated to providing personalized attention to help you achieve your fitness goals, whether you're a beginner or a seasoned practitioner. With state-of-the-art equipment and a variety of class formats, you'll find the perfect balance of challenge and support in every session. Join us at Club Pilates New City to experience the transformative power of Pilates and embark on your journey to a healthier, more balanced lifestyle. Visit us today and discover why we're the community's favorite choice for fitness and wellness.

Welcome to Scarsdale Pilates, one of the first truly classical Pilates training centers in Westchester, located at 846 Scarsdale Avenue, Scarsdale, New York. Our mission is to provide top-notch customer service and help you feel your absolute best in your body. At Scarsdale Pilates, we ensure that every visit leaves you feeling stronger, leaner, more flexible, and more aligned. Our studio is dedicated to offering individualized attention, focusing on your body’s specific needs. Whether you prefer to take Pilates with a partner or friend, our semi-private classical Pilates sessions using authentic Pilates apparatus are designed to help you get stronger together.