TOP 30 Best Yoga and mindfulness therapy in Hudson, New York

Om Shanti Yoga & Healing Arts is a serene and welcoming institution located at 1530 Columbia Turnpike in Castleton-on-Hudson, New York. This unique establishment offers a variety of services focused on promoting health and wellness, including yoga classes, fitness programs, and healing arts therapies. Whether you're looking to improve your physical fitness, relax and de-stress, or address specific health concerns, Om Shanti has something for everyone. Come and experience the peaceful atmosphere and expert guidance that Om Shanti Yoga & Healing Arts has to offer.

Village Yoga is a welcoming gym and health center located at 6 Hudson Street in Kinderhook, New York. Our institution offers a variety of yoga classes and wellness programs designed to promote physical fitness, mental well-being, and overall health. Our experienced instructors provide personalized attention and guidance to help each student achieve their fitness goals. Join us at Village Yoga and experience the benefits of yoga for yourself.

Rayim of Hudson Valley is a health and school institution located at 14B Melnick Drive in Monsey, New York. This institution provides a range of services and programs aimed at promoting health and wellness in the Hudson Valley community. From educational workshops to fitness classes, Rayim of Hudson Valley is dedicated to helping individuals lead healthier lives. With a team of experienced professionals, this institution is committed to providing top-quality care and support to all who walk through its doors. Whether you are looking to improve your physical health or enhance your well-being, Rayim of Hudson Valley is here to help you reach your goals.

Stellar Yoga is a premier yoga studio located at 11 Church Street in the charming town of New Paltz, New York. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga, we also offer fitness classes and workshops to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing a supportive and nurturing environment for you to explore the benefits of yoga and fitness. Come join us at Stellar Yoga and experience the transformational power of movement and mindfulness.

Hudson River Yoga is a serene and welcoming yoga studio located at 9 Van Wyck Drive in Poughkeepsie, New York. Our institution offers a variety of classes for all levels, from beginners to experienced yogis, in a peaceful and supportive environment. In addition to yoga classes, we also provide workshops, events, and private sessions to help our students deepen their practice and improve their overall health and well-being. Come join us at Hudson River Yoga and discover the transformative power of yoga in your life.

Hudson Valley Circus Arts is a unique institution located at 1300 Ulster Avenue in Kingston, New York. As a health-focused establishment, they offer a variety of circus arts classes and workshops that promote physical fitness, flexibility, and mental well-being. Whether you're a beginner looking to try something new or an experienced performer honing your skills, Hudson Valley Circus Arts provides a supportive and inclusive environment for all levels. Join them and experience the thrill of the circus while improving your overall health and wellness.

Welcome to Dr. Shikha Shah Physical Therapy, PLLC, where our mission is to empower women to lead pain-free and active lives through personalized physical therapy treatments. Conveniently located at 100 Legend Drive, Sleepy Hollow, New York, our practice is dedicated to providing exceptional care to the communities of Sleepy Hollow, Tarrytown, Irvington, Dobbs Ferry, Philips Manor, Ossining, Hastings-on-Hudson, Ardsley, and Croton-Harmon in Westchester County. Dr. Shikha Shah, an experienced and compassionate physiotherapist, specializes in addressing the unique needs of women, offering tailored treatment plans designed to restore mobility, enhance wellness, and improve quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking to optimize your physical health, Dr. Shah is committed to supporting you every step of the way.

Welcome to The Ranch Hudson Valley, an oasis of health, lodging, and rejuvenation nestled at 150 Sister Servants Lane, Sloatsburg, New York. At The Ranch, we invite you to rediscover the joys of summer camp and embark on a transformative journey for both mind and body. Our serene sanctuary offers a decision-free environment where the focus is entirely on you, allowing you to immerse yourself in guided fitness programs, wellness support, and nutrient-dense, plant-based cuisine. Whether you're seeking a weeklong retreat or a shorter mid-week experience, The Ranch Hudson Valley provides a unique opportunity to strengthen your body and reconnect with yourself. Our intimate yet immersive programs are designed to deliver lasting results by enhancing physical performance, restoring mental clarity, and promoting longevity.

Hudson Valley Thai Massage is a serene spa located at 526 Main Street in New Paltz, New York. Our skilled therapists specialize in traditional Thai massage techniques to help you relax, unwind, and rejuvenate. Whether you're looking to relieve tension, reduce stress, or simply pamper yourself, our tranquil oasis is the perfect place to escape the hustle and bustle of everyday life. Experience the healing power of Thai massage at Hudson Valley Thai Massage today.

TG Parker - Hudson Valley Energy Healing is a holistic health institution located in Cohoes, New York. We offer a variety of alternative healing modalities including EFT, Reiki, Reflexology, and Hypnosis to promote physical, emotional, and spiritual well-being. Our experienced practitioners are dedicated to helping clients achieve balance and harmony in their lives. Visit us at 65 Howard Street to experience the transformative power of energy healing.

Hudson Physical Therapy and Wellness PC is a leading health institution located at 265 North Highland Avenue in Nyack, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and tailored treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our state-of-the-art facility offers a range of services to meet your needs. Visit us today and start your journey to a healthier, happier you.

The Hudson Valley Rejuvenation Center is a premier health institution located in Middletown, New York. Our center offers a wide range of services aimed at rejuvenating and revitalizing both the body and mind. From state-of-the-art medical treatments to holistic wellness programs, we are dedicated to helping our clients achieve optimal health and wellness. Our experienced staff is committed to providing personalized care and support to each individual. Visit us at 453 New York 211 to begin your journey to a healthier, happier you.

The Sacred Arts Institute of The Hudson Valley is a tranquil retreat nestled in the heart of Accord, New York. This holistic health institution is dedicated to promoting wellness and healing through a variety of sacred arts practices, including yoga, meditation, sound therapy, and energy healing. Located at 498 Stony Kill Road, the institute offers a serene and welcoming environment for individuals seeking to rejuvenate their mind, body, and spirit. Whether you are looking to reduce stress, improve flexibility, or simply find inner peace, The Sacred Arts Institute of The Hudson Valley provides a range of classes and workshops to support your journey towards holistic well-being. Come and experience the transformative power of the sacred arts in this beautiful setting in the Hudson Valley.

Hudson Valley Acupressure is a reputable health institution located at 156 Weyants Lane in Newburgh, New York, United States. Our team of skilled doctors specialize in the practice of acupressure, a traditional Chinese healing technique that involves applying pressure to specific points on the body to promote relaxation, relieve pain, and improve overall well-being. With a focus on holistic health and personalized care, Hudson Valley Acupressure is dedicated to helping our patients achieve optimal health and wellness. Visit us today to experience the benefits of this ancient healing art.

Riverstone Wellness Center is a state-of-the-art facility located in Tarrytown, New York, offering a unique blend of gym, health, and school services. Our center is dedicated to promoting overall well-being and providing a holistic approach to health and fitness. With top-of-the-line equipment, expert trainers, and a variety of classes and workshops, Riverstone Wellness Center is the perfect place to achieve your fitness goals, improve your health, and enhance your overall quality of life. Come visit us at 2 Hudson View Way and start your journey to wellness today!

Miracles Day Spa is a sanctuary for relaxation and rejuvenation nestled in the serene Mid-Hudson Valley of New York. Offering a variety of massage therapies including Deep-Tissue, Swedish, and Hot Stone massages, as well as skincare services such as facials and body scrubs, this spa is the perfect place to unwind and pamper yourself. Additionally, Miracles Day Spa provides energy healing modalities like Reiki and Shamanic Healing, as well as yoga and meditation sessions for a holistic wellness experience. Located on a picturesque property surrounded by rolling hills and horses, this spa retreat offers a peaceful escape from the hustle and bustle of everyday life. With a dedicated and experienced team led by proprietor Christina Powers, Miracles Day Spa is committed to providing top-notch services to help you relax, restore, and rejuvenate. Contact us to book a treatment or plan a wellness workshop, or stay at our Serene Vista Bed and Breakfast for a complete spa weekend getaway experience.

LYF is a trendy and modern institution located at 316 Warren Street in Hudson, New York. This unique establishment offers a wide range of products and services, including clothing, health products, and accessories. Whether you are looking for the latest fashion trends, wellness products, or stylish accessories, LYF has something for everyone. With a welcoming atmosphere and knowledgeable staff, this institution is the perfect destination for all your shopping needs. Visit LYF today and experience the perfect blend of style and health in one convenient location.

Anchored Lifestyle LLC is a wellness center located at 31 Hudson Drive in New Windsor, New York. Our mission is to provide a holistic approach to health and well-being, offering a range of services such as yoga classes, mindfulness workshops, nutrition counseling, and fitness training. Our experienced team of professionals is dedicated to helping our clients achieve their goals and live a balanced, anchored lifestyle. Visit us today to start your journey towards a healthier and happier you.

Located in the heart of the Hudson Valley in New Paltz, New York, Tao Tai Chi Studio offers a serene and welcoming environment for individuals of all ages to practice the ancient arts of Tao and Tai Chi. Our studio provides a peaceful space for moving meditation training, helping to rejuvenate both the body and mind to improve overall wellness. Led by Jing, a 16th generation protégé of the Wu Dang San Feng martial arts lineage, our classes are enriched with the wisdom of martial arts and Tao philosophy. Jing personalizes each lesson based on individual needs, desires, and goals, ensuring that students receive the guidance and support they need to succeed.

Welcome to Havenview Pilates & Movement, your sanctuary for health and wellness located in the heart of Nyack, New York. Nestled at 10 South Broadway, our studio offers a serene and inviting environment designed to inspire and rejuvenate. At Havenview, we specialize in Pilates and a variety of movement-based classes tailored to enhance your physical well-being and promote a balanced lifestyle. Our team of experienced and certified instructors is dedicated to providing personalized attention and guidance, ensuring that each session is both effective and enjoyable. Whether you're a beginner or an advanced practitioner, our diverse range of classes caters to all levels, helping you to build strength, flexibility, and mindfulness.

Welcome to Riverdale Pilates, your premier destination for health and wellness located in the heart of The Bronx at 3333 Henry Hudson Parkway West, New York. Specializing in Pilates, our gym offers a serene and supportive environment where you can enhance your physical fitness, improve your posture, and increase your overall well-being. Our certified instructors are dedicated to providing personalized attention and tailored workouts to suit all levels, from beginners to advanced practitioners. Whether you are looking to strengthen your core, increase flexibility, or simply find a peaceful retreat from the hustle and bustle of daily life, Riverdale Pilates is here to support your health journey. Join us today and experience the transformative power of Pilates in a welcoming community.

The Ajna Wellness Center is a holistic healing center located in the serene town of Croton-on-Hudson, New York. Our center offers a range of alternative therapies and treatments aimed at promoting physical, mental, and emotional well-being. From acupuncture and massage therapy to yoga and meditation classes, we provide a comprehensive approach to healing and rejuvenation. Our experienced practitioners are dedicated to helping individuals achieve balance and harmony in their lives. Visit us at 75 South Riverside Avenue to experience the transformative power of holistic healing at The Ajna Wellness Center.

Raffaela Acampora is a renowned health school located at 24 Idlewild Avenue in Cornwall-on-Hudson, New York. With a focus on providing top-quality education and training in the field of health and wellness, Raffaela Acampora offers a wide range of programs and courses designed to prepare students for successful careers in the healthcare industry. The institution is known for its experienced faculty, state-of-the-art facilities, and commitment to providing a supportive and nurturing learning environment for all students. Whether you are looking to start a new career in healthcare or advance your current skills, Raffaela Acampora is the perfect place to achieve your goals and aspirations.

Ed Young's Tai Chi Study Group is a health-focused institution located at 44 Main Street in Hastings-on-Hudson, New York. The study group offers classes and workshops in the ancient Chinese practice of Tai Chi, led by experienced instructor Ed Young. Participants can expect to improve their physical health, reduce stress, and enhance their overall well-being through the gentle movements and meditation techniques taught in these classes. Whether you are a beginner or an experienced practitioner, Ed Young's Tai Chi Study Group provides a welcoming and supportive environment for all levels of students. Join us and experience the numerous benefits of Tai Chi for yourself.

Welcome to 1965 SPA BY Angie, your serene sanctuary nestled in the heart of The Bronx. Located at 3801 Hudson Manor Terrace, New York, our spa offers a tranquil escape from the hustle and bustle of city life. Step into a world of relaxation and rejuvenation where our expert therapists are dedicated to providing you with an exceptional spa experience. At 1965 SPA BY Angie, we offer a wide range of luxurious treatments designed to soothe your body and mind. From invigorating massages and revitalizing facials to holistic body therapies and soothing aromatherapy sessions, our services are tailored to meet your unique needs. Our peaceful atmosphere and personalized care ensure that every visit leaves you feeling refreshed and renewed.

Welcome to Rivertown Mediation, a serene place of worship nestled in the heart of Hastings-on-Hudson, New York. Located at 615 Broadway, our sanctuary offers a peaceful retreat for individuals seeking spiritual growth, reflection, and community connection. At Rivertown Mediation, we are dedicated to fostering a welcoming environment where people of all backgrounds can come together to meditate, pray, and find inner peace. Our services include guided meditation sessions, spiritual workshops, and community events designed to inspire and uplift. Whether you are a lifelong practitioner or new to meditation, our doors are open to you. Join us at Rivertown Mediation and embark on a journey towards spiritual enlightenment and personal transformation.