TOP 30 Best Yoga and mindfulness therapy in Buffalo, New York

BUFFALO Angel's Secret WNY is a wellness center located at 5761 Seneca Street in New York, United States. This institution offers a range of holistic healing services and treatments, including massage therapy, energy healing, and spiritual guidance. The experienced practitioners at BUFFALO Angel's Secret WNY are dedicated to helping clients achieve balance and harmony in body, mind, and spirit. Whether you are looking to relax, rejuvenate, or explore your spiritual path, this serene sanctuary provides a safe and nurturing environment for personal growth and transformation. Come discover the secrets to inner peace and well-being at BUFFALO Angel's Secret WNY.

Welcome to Take Care Massage and Wellness, your sanctuary for relaxation and rejuvenation located in the heart of Buffalo, New York. Nestled at 2130 Clinton Street, our tranquil oasis is dedicated to enhancing your well-being through a range of therapeutic services tailored to meet your individual needs. At Take Care Massage and Wellness, we believe in the power of healing touch. Our experienced and certified massage therapists are passionate about providing a personalized experience that promotes both physical and mental wellness. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of peace, we offer a variety of massage techniques including Swedish, deep tissue, hot stone, and aromatherapy.

Welcome to Buffalo Pilates, your sanctuary for personalized Pilates sessions in the heart of Buffalo, New York. Nestled in the serene north Delaware Park area at 145 Middlesex Road, our in-home studio offers a unique blend of privacy, peace, and personalized attention that you won't find elsewhere in the city. At Buffalo Pilates, we believe in tailoring each session to meet your individual fitness goals. Whether you're looking to strengthen your core, improve flexibility, or simply enjoy a peaceful workout environment, Leslie is here to guide you every step of the way. Experience the transformative power of Pilates with our state-of-the-art equipment, including the Reformer, Tower, and Stability Chair, all within the comfort of a private setting.

Buffalo Holistic Center is a tranquil oasis located at 39 Delaware Road in Buffalo, New York. This health and spa institution offers a wide range of holistic services to promote physical, mental, and emotional well-being. From massage therapy and acupuncture to yoga classes and nutritional counseling, Buffalo Holistic Center provides a comprehensive approach to wellness. Step into this serene space and experience rejuvenation and relaxation like never before.

The Wellness Institute of Greater Buffalo & WNY, Inc. is a renowned institution located at 65 Niagara Square in Buffalo, New York. This leading wellness center offers a wide range of programs and services aimed at promoting physical, mental, and emotional well-being for individuals in the Greater Buffalo area and Western New York. From fitness classes and nutrition counseling to stress management and mindfulness workshops, The Wellness Institute provides comprehensive support to help individuals lead healthier and happier lives. With a team of experienced professionals and a commitment to holistic wellness, this institution is dedicated to empowering individuals to achieve their wellness goals and live their best lives.

Equal Standing PT & Yoga is a premier gym and health institution located at 1250 Niagara Street in Buffalo, New York. Our facility offers a wide range of fitness classes, personal training sessions, and yoga classes to help individuals achieve their health and wellness goals. Our experienced trainers and instructors are dedicated to providing a supportive and inclusive environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Equal Standing PT & Yoga is the perfect place to start your fitness journey.

Body Wisdom Massage and Yoga Studio is a serene oasis located at 10 West Buffalo Street in Warsaw, New York. This health and spa institution offers a range of services to help you relax, rejuvenate, and restore balance to your mind and body. From therapeutic massages to invigorating yoga classes, our expert practitioners are dedicated to helping you achieve optimal wellness. Come visit Body Wisdom Massage and Yoga Studio and experience the healing power of touch and movement in a tranquil and welcoming environment.

The Practice Buffalo is a state-of-the-art gym and health center located at 123 Grey Street in East Aurora, New York. Our facility offers top-of-the-line fitness equipment, expert personal trainers, group fitness classes, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, improve your overall health, or just maintain an active lifestyle, The Practice Buffalo has everything you need to succeed. Come visit us today and start your journey to a healthier you!

Capoeira Mandinga Buffalo is a health-focused institution located at 226 East Utica Street in Buffalo, New York. Specializing in the Brazilian martial art of Capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and mental well-being. With a team of experienced instructors, Capoeira Mandinga Buffalo provides a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice this captivating art form. Join us and experience the benefits of Capoeira for your mind, body, and spirit.

Buffalo Barre Breath is a premier gym and health institution located in East Amherst, New York, United States. Our facility offers a unique approach to fitness by combining barre workouts with breathwork techniques to help clients achieve their health and wellness goals. With expert instructors and state-of-the-art equipment, we provide a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to tone your body, increase flexibility, or reduce stress, Buffalo Barre Breath has something for everyone. Come join us and experience the transformative power of barre and breathwork!

Moonstone Flow Yoga & Bellydance is a serene and welcoming institution located at 19 Dorchester Road in Buffalo, New York. Our unique blend of yoga and bellydance classes offer a holistic approach to health and wellness, allowing students to connect mind, body, and spirit through movement and meditation. Our experienced instructors guide students of all levels in building strength, flexibility, and inner peace. Come join us at Moonstone Flow Yoga & Bellydance and experience the transformative power of movement and mindfulness.

Iaomai Buffalo is a holistic wellness center located at 4174 North Buffalo Street in Orchard Park, New York. Our experienced practitioners offer a wide range of services including acupuncture, massage therapy, nutrition counseling, and yoga classes to help clients achieve optimal health and well-being. We are dedicated to providing personalized care in a peaceful and welcoming environment. Whether you are seeking relief from pain, stress management, or simply looking to improve your overall health, Iaomai Buffalo is here to support you on your wellness journey.

Abrianna Roth Yoga Therapy is a holistic health institution located at 388 Evans Street in Buffalo, New York. Specializing in yoga therapy, this center offers personalized programs to help individuals achieve physical, mental, and emotional well-being. With a focus on healing and relaxation, Abrianna Roth Yoga Therapy provides a serene environment for clients to unwind and reconnect with their inner selves. Whether you are looking to reduce stress, improve flexibility, or manage chronic pain, the experienced practitioners at this institution are dedicated to helping you achieve your wellness goals. Come visit Abrianna Roth Yoga Therapy and start your journey towards a healthier and happier life today.

Welcome to LIM Yoga (NOW Equal Standing Yoga), your holistic sanctuary for health and wellness, located at 1250 Niagara Street, Buffalo, New York 14213. As the only practice in Western New York to adopt a thoroughly integrated approach to healthcare, we prioritize inclusivity and compassion, ensuring that every patient experiences an enhanced quality of life. Our philosophy embraces the interconnectedness of mind, body, and environment, and we are committed to creating a personalized wellness journey tailored to your unique experiences and lifestyle. Our expert practitioners, with years of specialized training, utilize the latest research and technology to provide optimal care. We offer a comprehensive range of treatments for both acute and chronic conditions in adults and children, including manual therapies, acupuncture, cupping, gua sha, and moxibustion. Whether addressing pain, anxiety, or other health concerns, our customized care plans are designed to meet your specific needs.

Welcome to Kula Yoga Hamburg, your sanctuary for health and wellness located in the heart of Hamburg, New York. Nestled at 266 Buffalo Street, our studio offers a peaceful retreat where you can escape the hustle and bustle of everyday life and focus on your well-being. At Kula Yoga Hamburg, we believe in the transformative power of yoga to enhance both physical fitness and mental clarity. Our welcoming community is designed to support practitioners of all levels, from beginners to advanced yogis. Our skilled instructors are dedicated to providing personalized guidance, ensuring you get the most out of each session.

Welcome to the Buffalo Hindu Parishad Temple & Cultural Center, a serene sanctuary and vibrant cultural hub located at 104 Aurora Avenue, West Seneca, New York. Our temple serves as a spiritual home for the Hindu community in the greater Buffalo area, providing a place of worship, reflection, and community gathering. At the Buffalo Hindu Parishad Temple, we are dedicated to promoting the rich traditions and teachings of Hindu philosophy. Our temple hosts regular religious services, including daily prayers, special pujas, and festive celebrations throughout the year. We welcome individuals and families from all backgrounds to participate in our spiritual activities and ceremonies.

Welcome to Body Bar Buffalo, your premier health and wellness destination located in the heart of downtown Buffalo at 617 Main Street. Our mission is to empower you on your journey to optimal health and well-being. At Body Bar Buffalo, we offer a wide range of services designed to rejuvenate your body and mind, including personalized fitness programs, therapeutic massages, and holistic health consultations. Our team of experienced and certified professionals is dedicated to providing exceptional care tailored to meet your individual needs. Whether you're looking to enhance your fitness routine, relieve stress, or improve your overall health, Body Bar Buffalo is here to support you every step of the way.

The Academic and Wellness Center at Daemen University, located at 4433 Main Street in Buffalo, New York, is a dynamic institution that prioritizes both academic excellence and student well-being. As a university, Daemen offers a wide range of academic programs and resources to support student learning and success. Additionally, the Wellness Center provides students with access to various services and programs designed to promote physical, mental, and emotional wellness. With a focus on holistic development, Daemen University is committed to providing its students with a well-rounded education that prepares them for success in their personal and professional lives.

The Mindful Institute is a health institution located at 2316 Delaware Avenue in Buffalo, New York, United States. At our institute, we focus on promoting mindfulness practices to improve mental, emotional, and physical well-being. Our experienced staff offer a variety of programs and services designed to help individuals cultivate mindfulness, reduce stress, and enhance overall quality of life. Whether you are looking to learn meditation techniques, attend workshops on mindfulness, or receive counseling and therapy, The Mindful Institute is here to support you on your journey to wellness.

Welcome to Raw Renewal Yoga, your sanctuary for health and wellness located at 17 Court Street, Buffalo, New York 14204. At Raw Renewal Yoga, we are dedicated to providing a rejuvenating experience that blends the art of yoga with the science of well-being. Whether you're a seasoned yogi or just starting your journey, our classes are designed to help you connect with your inner self, improve your flexibility, and enhance your overall health. Our state-of-the-art facility offers a serene environment where you can escape the hustle and bustle of everyday life. Our experienced instructors guide you through a variety of classes tailored to meet your individual needs, ensuring a personalized and fulfilling experience every time.

King's Acupuncture & Wellness Center, located at 5859 Transit Road in East Amherst, New York, is a trusted health institution that has been serving the Buffalo area for over 30 years. Led by Dr. Herbert Lau, a highly skilled New York Licensed Acupuncturist, the center has helped over 97,000 patients with various health issues including pain relief, healing promotion, addiction cessation, fertility support, and more. Dr. Lau is renowned as one of the area's top acupuncturists, with extensive credentials in Acupuncture and Herbology. The center offers a range of services in Acupuncture and Oriental Medicine, with a focus on personalized care and positive health outcomes.

Divine Esthetics is a luxurious spa located at 111 Elmwood Avenue in Buffalo, New York. Our serene and welcoming atmosphere offers a range of rejuvenating treatments and services to help you relax and revitalize your mind, body, and soul. From facials and massages to body treatments and skincare services, our expert team of estheticians is dedicated to providing you with the ultimate pampering experience. Visit Divine Esthetics and indulge in a blissful escape from the stresses of everyday life.

MBS Wellness Center of Orchard Park is a premier destination for beauty, health, and relaxation in Orchard Park, New York. Located at 3911 North Buffalo Street, this luxurious facility offers a wide range of services including beauty treatments, health services, and spa therapies. Whether you're looking to pamper yourself with a rejuvenating facial, relax with a soothing massage, or improve your overall well-being with holistic health services, MBS Wellness Center has something for everyone. With expert staff and top-of-the-line amenities, this institution is dedicated to helping you look and feel your best. Visit MBS Wellness Center of Orchard Park and treat yourself to a day of self-care and pampering.

Welcome to IL MULINO - Aesthetics, your premier destination for rejuvenation and wellness in Williamsville. Conveniently located at 8207 Main Street, Buffalo, New York, our spa offers a serene escape from the hustle and bustle of everyday life. Specializing in a wide range of health and beauty treatments, we are dedicated to enhancing your natural beauty and promoting overall well-being. At IL MULINO - Aesthetics, our team of experienced professionals is committed to providing personalized care tailored to your unique needs. Whether you're seeking a refreshing facial, a relaxing massage, or advanced skincare solutions, we use the latest techniques and high-quality products to deliver outstanding results.

Welcome to The Stretch Room WNY, your premier destination for relaxation and rejuvenation located at 7158 Transit Road, Buffalo, New York. Specializing in providing a serene and tranquil spa experience, we offer a variety of services designed to help you unwind and revitalize your body and mind. Our expert therapists are dedicated to tailoring each session to meet your individual needs, ensuring that you leave feeling refreshed and invigorated. Whether you’re looking to relieve stress, improve flexibility, or simply enjoy some well-deserved pampering, The Stretch Room WNY is here to provide you with a sanctuary of peace and well-being. Visit us today and discover the ultimate in relaxation.

Healing Hands Massage & Spa, LLC is a luxurious oasis located at 46 West Buffalo Street in Warsaw, New York. Our institution offers a wide range of services including massages, facials, body treatments, and more. With a team of highly skilled therapists and estheticians, we provide a relaxing and rejuvenating experience for our clients. In addition to our spa services, we also offer a selection of beauty and wellness products in our store. Whether you're looking to unwind with a massage or update your skincare routine, Healing Hands Massage & Spa, LLC is the perfect destination for all your beauty and relaxation needs.

Welcome to N1 Healthy Spa, your premier destination for relaxation and rejuvenation, located at 2950 Seneca St, Buffalo, NY 14224, United States. At N1 Healthy Spa, we pride ourselves on providing a tranquil oasis where you can escape the stresses of daily life and indulge in a variety of wellness treatments designed to enhance your overall health and well-being. Our experienced and professional staff offer a wide range of services, including therapeutic massages, invigorating body treatments, soothing facials, and holistic wellness therapies. Each service is tailored to meet your individual needs, ensuring that you leave our spa feeling revitalized and refreshed.

Welcome to Phoenix Rising Wellness Collective, your sanctuary for rejuvenation and holistic well-being located at 500 Seneca Street in the heart of Buffalo, New York. Nestled within a vibrant community, our wellness center offers a serene escape from the hustle and bustle of everyday life. At Phoenix Rising Wellness Collective, we are dedicated to nurturing your mind, body, and spirit. Our comprehensive range of health and spa services is designed to cater to your unique needs, whether you're seeking relaxation, healing, or a revitalizing boost. From therapeutic massages and soothing facials to yoga classes and meditation sessions, our experienced practitioners are here to guide you on your wellness journey.

Welcome to Tracy's Retreat, your serene sanctuary located in the heart of Buffalo, New York. Nestled at 1156 Abbott Road, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. At Tracy's Retreat, we offer a wide range of luxurious treatments designed to rejuvenate your mind, body, and spirit. Our experienced therapists are committed to delivering personalized services that cater to your unique needs, ensuring a relaxing and revitalizing experience. Whether you're seeking a soothing massage, a refreshing facial, or a complete spa day, Tracy's Retreat is your destination for relaxation and self-care. Visit us today and discover the ultimate in tranquility and pampering. Your journey to relaxation begins here.

Welcome to Nickel City Athletics, Buffalo's premier destination for functional fitness, located at 247 Virginia Street in the vibrant neighborhoods of West Side and Allentown. Our mission is to make fitness accessible for everyone, regardless of background or fitness level, by fostering a community of strong, humble, and passionate individuals. At Nickel City Athletics, we believe in enhancing lives through fitness, education, nutrition, and a positive mindset. When you join us, you'll experience a gym environment built on integrity, inclusivity, and support. We pride ourselves on serving a diverse group of members from all genders, races, religions, and backgrounds, creating a welcoming atmosphere where everyone feels like family. Our expert coaches are dedicated to helping you push your limits safely, using their extensive knowledge of movement, strength training, and nutrition.