TOP 10 Best Yoga and mindfulness therapy in Binghamton, New York

Welcome to Ocean Moon Yoga & Wellness, your sanctuary for healing, growth, and transformation located at 187 Massachusetts Avenue, Johnson City, New York 13790. We are dedicated to offering uplifting and heart-centered yoga classes that cater to all levels of experience, from beginners to seasoned practitioners. Conveniently situated in the greater Binghamton, NY area, our weekly classes are held at the serene Shanti House in Johnson City. At Ocean Moon Yoga, we embrace a philosophy that encourages a more intuitive practice, uniting the physical and spiritual dimensions of yoga. Each class is thoughtfully designed to awaken your body and mind, allowing energy to flow freely. Our sessions incorporate centering, pranayama (breathing techniques), asanas (physical postures), meditation, and savasana (blissful relaxation), providing a comprehensive yogic experience.

Welcome to Yoga 4 Everybody Binghamton (Svaroopa Yoga), your sanctuary for cultivating inner strength, resilience, and peace. Located on the second floor of Guthrie Orthopedics at 65 Pennsylvania Avenue, Binghamton, New York, our studio offers a serene and nurturing environment where yoga is more than just a physical practice—it's a way of life. At Yoga 4 Everybody, guided by the experienced instructors Lynda Joe and Karen, we embrace the transformative power of Svaroopa Style gentle yoga. Our classes are designed to promote mindfulness, self-awareness, and inner tranquility, helping you discover the bliss of your own true being.

Welcome to T&R Yoga, your serene sanctuary for health and wellness located in the heart of Binghamton, New York. Nestled at 134 Washington Street, our studio offers a peaceful escape from the hustle and bustle of everyday life, providing a harmonious space where you can rejuvenate your mind, body, and spirit. At T&R Yoga, we believe in the transformative power of yoga and its ability to enhance overall well-being. Our diverse range of classes caters to all levels, from beginners to experienced practitioners, ensuring that everyone can find their flow. Our experienced and passionate instructors are dedicated to guiding you through each pose with care and attention, helping you to achieve your personal health goals.

Welcome to Little Martha Yoga, your serene sanctuary for wellness and rejuvenation located in the heart of Binghamton, New York. Nestled at 21 North Depot Street, our studio offers a peaceful escape from the hustle and bustle of everyday life, inviting you to embark on a holistic journey towards health and harmony. At Little Martha Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga. Our experienced instructors are dedicated to guiding you through a variety of classes suitable for all levels, from beginners to seasoned practitioners. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our diverse class offerings cater to your unique needs and goals.

Welcome to Feel Good Sport Training and Fitness, your premier destination for health and wellness in Binghamton, New York. Conveniently located at 1080 Chenango Street, our facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Feel Good Sport Training and Fitness, we offer a comprehensive range of services designed to cater to all levels of fitness enthusiasts. Whether you're a seasoned athlete or just starting your fitness journey, our expert trainers are here to guide you every step of the way. Our state-of-the-art gym is equipped with the latest fitness technology, ensuring you have access to the best tools for your workouts.

Welcome to Spirit Song Yoga, your serene sanctuary for holistic health and wellness in Binghamton, New York. Nestled at 136 East Service Road, our studio offers a harmonious escape from the hustle and bustle of everyday life. At Spirit Song Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative practice of yoga. Our experienced instructors are passionate about guiding you on your personal journey to wellness, offering a variety of classes suitable for all levels, from beginners to seasoned practitioners. Whether you're looking to enhance your flexibility, build strength, reduce stress, or simply find inner peace, our diverse class schedule has something for everyone.

Welcome to Binghamton Yoga, your serene sanctuary for health and wellness located at 311 Exchange Avenue, Endicott, New York. Nestled in the heart of the community, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a variety of classes suitable for all levels, whether you're a seasoned yogi or just beginning your journey. At Binghamton Yoga, our experienced instructors guide you through practices that enhance flexibility, build strength, and promote relaxation. We believe in creating a supportive and inclusive environment where every individual can explore their personal growth and well-being.

Welcome to U Wellness Binghamton, your premier destination for holistic health and well-being in the heart of Binghamton, New York. Conveniently located at 96 Castle Creek Road, our center is dedicated to providing a serene and rejuvenating environment where you can focus on your physical, mental, and emotional wellness. At U Wellness Binghamton, we offer a comprehensive range of services designed to support your health journey. Whether you're looking for therapeutic massages, personalized fitness programs, nutritional guidance, or stress-relief techniques, our team of experienced professionals is here to guide you every step of the way.

Welcome to Ènergie Spa, your sanctuary of relaxation and rejuvenation located at 100 Riverside Drive, Binghamton, New York. Nestled in the heart of the city, Ènergie Spa offers a tranquil escape from the hustle and bustle of everyday life. Our luxurious spa services are designed to revitalize your body, mind, and spirit, providing you with a holistic wellness experience. At Ènergie Spa, we pride ourselves on delivering exceptional service and personalized care. Our team of skilled therapists and aestheticians are dedicated to ensuring your utmost comfort and satisfaction. We offer a wide range of treatments, including soothing massages, invigorating facials, and revitalizing body therapies, all tailored to meet your unique needs.

Welcome to Manifested Massage, your sanctuary for relaxation and rejuvenation in the heart of Binghamton, New York. Conveniently located at 225 Water Street, our tranquil space is designed to help you unwind and escape the stresses of everyday life. At Manifested Massage, we are dedicated to providing exceptional massage therapy services tailored to meet your individual needs. Our team of highly skilled and compassionate therapists specializes in a variety of techniques, including Swedish, deep tissue, hot stone, and aromatherapy massage, ensuring a personalized experience that promotes healing and well-being. Whether you're seeking relief from chronic pain, tension, or simply want to indulge in a moment of peace, we are here to support your journey to wellness.

Welcome to Tula Wellness, your sanctuary for holistic health and rejuvenation, located at 1121 Front Street, Binghamton, New York. At Tula Wellness, we believe in nurturing the mind, body, and spirit through a comprehensive range of wellness services designed to promote balance and well-being. Our expert team is dedicated to providing personalized care tailored to your unique needs, ensuring you leave feeling revitalized and empowered. Explore our wide array of offerings, including therapeutic massage, acupuncture, yoga classes, and nutritional counseling, all aimed at enhancing your overall health. We also offer specialized wellness workshops and events to deepen your understanding of holistic living. Whether you're seeking relaxation, pain relief, or a lifestyle transformation, Tula Wellness is your partner in achieving optimal health.

Welcome to Love Song Spa, your serene escape nestled in the heart of Binghamton at 24 Emma Street, New York. At Love Song Spa, we believe in the harmony of body, mind, and spirit. Our tranquil oasis offers a wide range of rejuvenating treatments designed to relax, refresh, and revitalize you. Indulge in our signature massages, soothing facials, and luxurious body treatments, all tailored to meet your unique needs. Our experienced therapists are dedicated to providing personalized care, ensuring that every visit leaves you feeling renewed and balanced.

Welcome to hART of BC, your tranquil oasis nestled in the heart of Binghamton, New York. Located at 61 Prospect Avenue, our beautifully curated park offers a serene escape from the hustle and bustle of everyday life. Immerse yourself in nature as you explore our lush landscapes, vibrant flower gardens, and peaceful walking trails. Whether you're seeking a quiet spot for reflection, a picturesque setting for a family picnic, or a scenic route for your daily walk, hART of BC provides the perfect backdrop for relaxation and recreation. Visit us today and discover why hART of BC is the cherished green heart of the Binghamton community.