TOP 30 Yoga and mindfulness in Buffalo, New York

57 results found

The Taoist Tai Chi Society in Buffalo, New York is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Located at 968 Kenmore Avenue, the society offers classes and workshops for individuals of all ages and abilities. Tai Chi is a gentle form of exercise that combines flowing movements with deep breathing, promoting relaxation, balance, and overall health. Join us at the Taoist Tai Chi Society to improve your physical fitness, reduce stress, and cultivate a sense of inner peace.

Personal Best By Susan Makai is a premier wellness center located at 3653 Harlem Road in Buffalo, New York. Led by experienced fitness trainer Susan Makai, our institution offers a wide range of personalized fitness programs and services to help individuals achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, improve flexibility, or simply enhance your overall well-being, our dedicated team is here to support and guide you every step of the way. With state-of-the-art equipment, expert guidance, and a welcoming atmosphere, Personal Best By Susan Makai is the perfect place to embark on your journey to a healthier, happier you.

Nicole S. Urdang, MS is a holistic psychotherapist located at 650 Lafayette Avenue in Buffalo, New York. Specializing in Holistic Divorce Counseling, Nicole provides support, resources, and comfort for all life's issues and transitions. Her approach to therapy focuses on addressing emotional challenges, post-traumatic stress, and mind-body issues such as tension myositis syndrome (TMS) and neuroplastic pain. Nicole's extensive training includes a doctorate in homeopathic medicine, as well as certifications in Cognitive-Behavior Therapy, Gestalt Therapy, and Emotional Freedom Technique (EFT) or Tapping. She is a licensed mental health counselor in New York and has trained with the founder of Rational-Emotive Behavior Therapy for over 25 years.

Elvira G. Aletta, Ph.D. is a health institution located at 1416 Sweet Home Road, Buffalo, New York, United States. Explore What’s Next offers psychotherapy, counseling, personal & executive coaching for adults, couples, children, adolescents, and families in a compassionate, direct, and non-judgmental style. The approach is collaborative to maximize the counseling experience. The Studio at Explore What’s Next offers self-care classes & workshops in yoga, meditation, and mindfulness, as well as workshops on various subjects. The therapists provide office hours in a private comfortable setting and sessions via video or phone. They also offer workshops, psycho-educational, supportive, and process groups. Dr. Aletta and the therapists provide convenient office hours in a private, comfortable setting. They offer an initial 30-minute consultation at no charge to discuss needs, answer questions, and make a plan. The professionals at Explore What’s Next are here to support individuals with counseling, parenting, relationships, and business coaching needs.

Harmony's Wellness Center is a serene and inviting health institution located at 16 South Buffalo Street in Springville, New York. Our center offers a wide range of holistic health services aimed at promoting overall well-being and harmony of the mind, body, and spirit. From massage therapy and acupuncture to yoga classes and nutritional counseling, our experienced practitioners are dedicated to helping you achieve optimal health and balance. Visit Harmony's Wellness Center to embark on your journey towards a healthier and more harmonious life.

Power of 3 Wellness is a health institution located at 3960 Harlem Road in Buffalo, New York. Our mission is to empower individuals to achieve optimal wellness through a holistic approach that focuses on the mind, body, and spirit. Our experienced team of healthcare professionals offers a range of services, including nutrition counseling, fitness training, and stress management techniques. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, Power of 3 Wellness is here to support you on your journey to wellness. Visit us today and discover the power of three in achieving a healthier, happier you.

Explore What's Next is a health institution located at 1231 Delaware Avenue in Buffalo, New York, United States. We offer a range of services including psychotherapy, counseling, personal and executive coaching for adults, couples, children, adolescents, and families. Our approach is compassionate, direct, and non-judgmental, with a collaborative focus to maximize your counseling experience. In addition to our counseling services, The Studio at Explore What's Next provides gentle and nurturing self-care classes and workshops, exploring yoga, meditation, mindfulness, and a variety of other subjects such as relationship dynamics, chronic illness, and financial wellness. Our offerings are open to the public in a beautiful, ADA compliant space.

The Ronald J. Keel Fellowcraft Club is a health institution located at 641 Sweet Home Road in Buffalo, New York, United States. This club is dedicated to promoting fellowship and camaraderie among its members while also focusing on improving their overall health and well-being. With a variety of activities and programs designed to support physical, mental, and emotional wellness, the Ronald J. Keel Fellowcraft Club strives to create a supportive community for individuals looking to prioritize their health.

Headspace Glass & Gifts is a unique store located at 67 Elmwood Avenue in Buffalo, New York. This one-of-a-kind establishment offers a wide range of glass products and gifts, perfect for those looking to add a touch of creativity and style to their home or gift-giving. Whether you're in the market for a new piece of glass art, a unique gift for a loved one, or simply want to browse their selection of handcrafted items, Headspace Glass & Gifts is the place to go. With its welcoming atmosphere and knowledgeable staff, this store is sure to provide a memorable shopping experience for all who visit.

Linda Ann Taylor is a distinguished health and wellness center located at 400 International Dr, Buffalo, NY 14221, United States. Renowned for its exceptional service and dedicated staff, the center offers a wide range of health services designed to meet the diverse needs of its clientele. Whether you are seeking routine health check-ups, specialized treatments, or holistic wellness programs, Linda Ann Taylor provides a welcoming and professional environment to support your journey to optimal health. With a commitment to excellence and personalized care, this center has become a trusted name in the Buffalo community for all health-related needs.

Welcome to Touch of Tranquility, your serene escape nestled in the heart of Buffalo, New York. Located at 2852 Delaware Avenue, our wellness sanctuary is dedicated to providing you with a rejuvenating experience that harmonizes mind, body, and spirit. At Touch of Tranquility, we offer a wide range of holistic services designed to promote relaxation, healing, and overall well-being. Whether you're seeking a soothing massage, a revitalizing facial, or a calming yoga session, our skilled practitioners are here to tailor each experience to your unique needs. Step into our peaceful oasis and let the stresses of everyday life melt away. Discover the ultimate in tranquility and wellness at Touch of Tranquility, where your journey to relaxation begins. Visit us today and experience the touch that transforms.

Welcome to Whole Nine Wellness, your premier destination for holistic health and well-being in the heart of Buffalo, New York. Conveniently located at 460 Franklin Street, Whole Nine Wellness is dedicated to providing a comprehensive range of services designed to nurture your body, mind, and spirit. At Whole Nine Wellness, we believe in a balanced and integrated approach to health. Our team of experienced professionals is committed to helping you achieve optimal wellness through personalized care and support. Whether you're seeking stress relief, improved physical health, or enhanced mental clarity, we offer a variety of services tailored to meet your unique needs.

Welcome to Phoenix Rising Wellness Collective, your sanctuary for rejuvenation and holistic well-being located at 500 Seneca Street in the heart of Buffalo, New York. Nestled within a vibrant community, our wellness center offers a serene escape from the hustle and bustle of everyday life. At Phoenix Rising Wellness Collective, we are dedicated to nurturing your mind, body, and spirit. Our comprehensive range of health and spa services is designed to cater to your unique needs, whether you're seeking relaxation, healing, or a revitalizing boost. From therapeutic massages and soothing facials to yoga classes and meditation sessions, our experienced practitioners are here to guide you on your wellness journey.

Welcome to Debbie Grey's Heart Body Soul Massage & Day Spa, your sanctuary for relaxation and rejuvenation located at 3435 Harlem Road, Buffalo, New York. At our spa, we are dedicated to nurturing your well-being through a harmonious blend of massage therapies and holistic treatments designed to soothe the heart, invigorate the body, and uplift the soul. Our skilled and compassionate team of therapists is committed to providing personalized care tailored to meet your unique needs. Whether you're seeking relief from stress, pain management, or simply a moment of tranquility, we offer a wide array of services, including therapeutic massages, revitalizing facials, and indulgent body treatments.

Welcome to IL MULINO - Aesthetics, your premier destination for rejuvenation and wellness in Williamsville. Conveniently located at 8207 Main Street, Buffalo, New York, our spa offers a serene escape from the hustle and bustle of everyday life. Specializing in a wide range of health and beauty treatments, we are dedicated to enhancing your natural beauty and promoting overall well-being. At IL MULINO - Aesthetics, our team of experienced professionals is committed to providing personalized care tailored to your unique needs. Whether you're seeking a refreshing facial, a relaxing massage, or advanced skincare solutions, we use the latest techniques and high-quality products to deliver outstanding results.

Welcome to YMCA Central Building, your community hub for health, wellness, and personal growth located in the heart of Buffalo, New York. Situated at 31 Genesee Street, our facility offers a welcoming environment for individuals and families to engage in a wide range of activities designed to promote a healthy lifestyle and foster a sense of community. At YMCA Central Building, we are committed to providing top-notch amenities and programs to meet the diverse needs of our members. Our state-of-the-art fitness center is equipped with the latest exercise machines and free weights, allowing you to tailor your workouts to your fitness goals. We also offer a variety of group classes, including yoga, pilates, cycling, and more, led by experienced instructors who are passionate about helping you succeed.

Welcome to Meditation Front, a serene oasis nestled in the heart of Buffalo, New York. Located at 1550 North Forest Road, our park offers a tranquil escape from the hustle and bustle of everyday life. At Meditation Front, we are dedicated to providing a peaceful environment where visitors can relax, reflect, and rejuvenate their minds and spirits. Our beautifully landscaped park features a variety of meditation spaces, including quiet gardens, walking paths, and secluded nooks, all designed to promote mindfulness and relaxation. Whether you're a seasoned meditation practitioner or simply seeking a moment of peace, Meditation Front is the perfect place to find balance and harmony.

Welcome to Christopher Nentarz, your premier destination for comprehensive health and physiotherapy services in Buffalo, New York. Located at 301 Connecticut Street, our practice is dedicated to helping you achieve optimal health and wellness through personalized care and innovative treatment methods. Christopher Nentarz, a seasoned physical therapist and movement coach, leads our team with over 21 years of experience in movement science and sports orthopedic rehabilitation. As the Director of Rehabilitation and Wellness at THRIVE at D’Youville College, Chris has worked with athletes from the NFL, MLS, World Soccer, NBA, MLB, U.S. Lacrosse, and professional triathletes. A lead educator for TRX®, TheraBody, and SpiderTech™, Chris is passionate about empowering athletes and clients through an interdisciplinary approach that integrates movement, mindfulness, and education.

Welcome to HEAT Center, your premier destination for holistic health and wellness located in the heart of Buffalo, New York. Nestled at 398 Grant Street, our center is dedicated to providing a comprehensive range of health services designed to nurture your mind, body, and spirit. At HEAT Center, we believe in a personalized approach to health, offering tailored solutions that cater to your unique needs and lifestyle. Our team of experienced and compassionate professionals is committed to guiding you on your wellness journey. We offer a diverse array of services, including therapeutic treatments, wellness workshops, and personalized health consultations, all aimed at promoting a balanced and healthy life.

Welcome to the Functional Nutrition & Integrative Health Center, your trusted partner in health and wellness, located at 266 Buffalo Street, Hamburg, New York 14075. At our center, we believe in a holistic approach to health, focusing on the interconnectedness of body, mind, and nutrition to achieve optimal well-being. Our expert team is dedicated to helping you understand the significance of numbers like 3, 4, 8, and 9 in relation to your health. For instance, discover how omega-3 fatty acids play a crucial role in supporting head trauma recovery for pro-football players. Learn the secrets of metabolic training to boost your metabolism and enhance your energy levels.

Welcome to John Corcoran, PT, DOMP, located at 337 Cleveland Drive, Cheektowaga, New York. At Integrative Physical Therapy of WNY, we are dedicated to enhancing your health, function, and well-being through specialized manual therapy and a holistic, whole-body approach. Our mission is to provide integrative physical therapy that addresses your unique circumstances and focuses on you as an individual. Our practice is led by John Corcoran, a highly experienced physical therapist with over 22 years of expertise in manual therapy. John holds a Diploma in Osteopathic Manual Practice (D.O.M.P.) and has a strong background in exercise science, athletic training, and strength and conditioning. His advanced training allows him to assess and treat the complex interconnected systems of your body, including musculoskeletal, soft tissue, craniosacral, visceral, circulatory, neurological, and central nervous systems.

Welcome to the City of Light Spiritualist Church, a serene sanctuary nestled in the heart of Lily Dale, New York. Located at 10 Buffalo Street, our church serves as a beacon of spiritual enlightenment and community connection. As a cherished place of worship, we are dedicated to fostering a welcoming environment for all individuals seeking spiritual growth, healing, and understanding. At the City of Light Spiritualist Church, we embrace the principles of Spiritualism, offering a variety of services and events designed to inspire and uplift. Join us for our weekly services, where you can experience meaningful messages, healing practices, and the warmth of a supportive community. Our church is a place where you can explore your spiritual journey, connect with like-minded individuals, and find solace and guidance.

Welcome to Niagara Wellness & Training Center, your premier destination for health and fitness in Buffalo, New York. Conveniently located at 1039 Niagara Street, our state-of-the-art facility offers a welcoming environment for individuals of all fitness levels. At Niagara Wellness & Training Center, we are dedicated to helping you achieve your personal health goals through a comprehensive range of services and programs. Our gym features top-of-the-line exercise equipment, spacious workout areas, and specialized zones for strength training, cardio, and flexibility exercises. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to provide personalized guidance and support every step of the way.

Welcome to Nickel City Athletics, Buffalo's premier destination for functional fitness, located at 247 Virginia Street in the vibrant neighborhoods of West Side and Allentown. Our mission is to make fitness accessible for everyone, regardless of background or fitness level, by fostering a community of strong, humble, and passionate individuals. At Nickel City Athletics, we believe in enhancing lives through fitness, education, nutrition, and a positive mindset. When you join us, you'll experience a gym environment built on integrity, inclusivity, and support. We pride ourselves on serving a diverse group of members from all genders, races, religions, and backgrounds, creating a welcoming atmosphere where everyone feels like family. Our expert coaches are dedicated to helping you push your limits safely, using their extensive knowledge of movement, strength training, and nutrition.

Welcome to Impact Training, your premier destination for health and fitness in the heart of Buffalo, New York. Conveniently located at 14201, our state-of-the-art gym is designed to help you achieve your personal fitness goals in a supportive and motivating environment. Whether you're a fitness enthusiast or just beginning your wellness journey, Impact Training offers a wide range of services tailored to meet your needs. Our experienced trainers provide personalized workout plans and one-on-one coaching to ensure you get the most out of each session. We also offer a variety of group classes, including yoga, pilates, and high-intensity interval training, to keep your routine dynamic and engaging. At Impact Training, we believe in fostering a community where everyone can thrive, and we are committed to helping you build a healthier, stronger you. Join us today and make an impact on your life!

Welcome to I•D Pilates, your premier destination for personalized Pilates workouts in Buffalo, New York. Located at 1275 Delaware Avenue, our studio is dedicated to helping you achieve your fitness goals through individually driven Pilates sessions. Whether you choose to visit us in Buffalo or at our Clarence studio, you'll experience tailored workouts designed to meet your unique needs. At I•D Pilates, we believe in the power of customization. Our certified Pilates instructors work closely with you to understand your alignment, movement patterns, and personal objectives, creating a workout plan that evolves as you progress. Even in our small group classes, which are limited to just six participants, you'll receive the personalized attention necessary to maximize your results.

Welcome to Beauty That Moves, your premier destination for health and fitness in Buffalo, New York. Conveniently located at 3527 Harlem Road, our gym is dedicated to helping you achieve your wellness goals in a supportive and dynamic environment. At Beauty That Moves, we believe that true beauty stems from strength, health, and confidence. Our state-of-the-art facility offers a wide range of fitness classes, personalized training programs, and top-notch equipment to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is here to guide and motivate you every step of the way.