The 30 Best Yoga and mindfulness in Cheektowaga, New York

Welcome to Little Foot Spa, your serene sanctuary for relaxation and rejuvenation located at 4347 Union Road, Cheektowaga, New York. At Little Foot Spa, we specialize in providing a tranquil oasis where you can escape the stresses of everyday life and indulge in a range of soothing treatments designed to pamper your body and mind. Our skilled therapists are dedicated to delivering personalized care, ensuring each visit leaves you feeling refreshed and revitalized. Whether you're looking to unwind with a luxurious foot massage, experience the healing benefits of reflexology, or treat yourself to our signature spa packages, Little Foot Spa offers a variety of services tailored to meet your individual needs.

Welcome to John Corcoran, PT, DOMP, located at 337 Cleveland Drive, Cheektowaga, New York. At Integrative Physical Therapy of WNY, we are dedicated to enhancing your health, function, and well-being through specialized manual therapy and a holistic, whole-body approach. Our mission is to provide integrative physical therapy that addresses your unique circumstances and focuses on you as an individual. Our practice is led by John Corcoran, a highly experienced physical therapist with over 22 years of expertise in manual therapy. John holds a Diploma in Osteopathic Manual Practice (D.O.M.P.) and has a strong background in exercise science, athletic training, and strength and conditioning. His advanced training allows him to assess and treat the complex interconnected systems of your body, including musculoskeletal, soft tissue, craniosacral, visceral, circulatory, neurological, and central nervous systems.

Welcome to Catalyst Fitness, your premier destination for health and wellness in Cheektowaga, New York. Conveniently located at 770 Wehrle Drive, our state-of-the-art facility offers a dynamic environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Catalyst Fitness provides a wide range of equipment, classes, and personalized training options to suit every need. Our dedicated team of certified trainers and friendly staff are committed to supporting you every step of the way, ensuring a safe and motivating atmosphere. From high-intensity group workouts to relaxing yoga sessions, our diverse class schedule is crafted to inspire and challenge you. At Catalyst Fitness, we believe in fostering a community that encourages personal growth and well-being.