The 30 Best Workout routines for beginners in New York City, New York

YP Dance Studio is a premier dance institution located in the heart of New York City at 520 8th Avenue. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing a fun and supportive environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or an experienced dancer looking to improve your technique, YP Dance Studio has something for everyone. Come join us and let your passion for dance come to life!

Salsa Classes NYC is a premier dance institution located in the heart of New York City. Our studio, situated at 520 8th Avenue, offers top-quality salsa classes for dancers of all levels. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your skills, our expert instructors are here to help you reach your dance goals. Join us at Salsa Classes NYC and experience the passion and energy of salsa dancing in one of the world's most vibrant cities.

BlaZIN Dance & Fitness LLC ZUMBA & More is a gym and health institution located at New York 52 in Fishkill, New York, United States. With over 12 years of experience in the Village of Fishkill, BlaZIN offers a variety of classes including ZUMBA, ZUMBA TONING, ZUMBA GOLD-TONING, ADULT DANCE, DANCE FITNESS, and BARRE. Whether you are a beginner or an advanced student, there is a class for you at BlaZIN. Our schedule, class descriptions, pricing, and more can be found on our website. Our team of instructors are some of the best in the Hudson Valley, providing a supportive and motivating environment for all fitness levels. Whether you are starting a fitness routine or looking for a place to meet your health and fitness needs, BlaZIN Dance & Fitness LLC ZUMBA & More is the place for you. Don't forget to vote for BlaZIN in the Best of Hudson Valley competition!

MRBSTYLES SALSA is a vibrant dance institution located at 137 Alexander Street in Yonkers, New York, United States. Specializing in the art of salsa dancing, MRBSTYLES SALSA offers classes for dancers of all levels, from beginners to advanced. Our experienced instructors are passionate about teaching the techniques and rhythms of salsa, helping students to improve their skills and confidence on the dance floor. Whether you are looking to learn salsa for fun, fitness, or to compete, MRBSTYLES SALSA is the perfect place to explore the world of Latin dance. Join us and experience the joy and excitement of salsa dancing today!

Go Hard Dance is a premier dance institution located at 2307 Adam Clayton Powell Junior Boulevard in New York, New York. Our studio offers a wide range of dance classes for all levels, from beginners to advanced dancers. With experienced instructors and a supportive community, we strive to inspire and empower our students to reach their full potential on the dance floor. Whether you're looking to learn a new style of dance, improve your technique, or just have fun and stay active, Go Hard Dance has something for everyone. Come join us and let's dance!

Midtown Movement and Dance Company is a premier gym and health institution located in the heart of New York City. Our state-of-the-art facility at 222 East 34th Street offers a wide range of fitness classes and programs, including dance, yoga, pilates, and strength training. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Whether you're a beginner looking to improve your fitness level or a seasoned athlete seeking new challenges, Midtown Movement and Dance Company has something for everyone. Join us today and start moving towards a healthier, happier you.

Ballet & Body is a health institution located at 325 East 65th Street in New York City. Our unique approach combines the grace and strength of ballet with targeted body conditioning to help individuals achieve their fitness goals. Our experienced instructors offer a variety of classes and programs designed to improve flexibility, strength, and overall well-being. Whether you are a beginner or a seasoned dancer, Ballet & Body welcomes individuals of all levels to join us in our mission to promote health and wellness through the art of ballet.

Dance Cardio Plus is a dynamic and energetic fitness institution located in the heart of New York City. Our classes combine the fun and excitement of dance with the intensity of cardio workouts, providing a full-body workout that will leave you feeling invigorated and energized. Our experienced instructors lead high-energy classes that cater to all fitness levels, ensuring that everyone can enjoy the benefits of our unique workout style. Join us at Dance Cardio Plus and experience the joy of dancing your way to a healthier, fitter you.

Everyday Ballet is a prestigious institution located at 380 Broadway in the heart of New York City. Our mission is to provide high-quality ballet training for students of all ages and levels, from beginners to advanced dancers. Our experienced and dedicated instructors offer a comprehensive curriculum that focuses on technique, artistry, and physical conditioning. Whether you are looking to pursue a career in dance or simply enjoy the benefits of ballet as a form of exercise and self-expression, Everyday Ballet is the perfect place for you. Join us today and experience the joy and beauty of ballet in a supportive and nurturing environment.

Bellydance Classes NYC offers a variety of dance classes for all levels, from beginners to advanced. Located at 62 East 4th Street in New York City, our experienced instructors provide a fun and supportive environment for students to learn the art of bellydancing. Whether you are looking to improve your technique, get in shape, or just have fun, our classes are perfect for anyone interested in this beautiful and expressive form of dance. Join us and shimmy your way to a healthier and more confident you!

Kim G. Dance Studio, located at 312 Kosciuszko Street in New York, is a vibrant and welcoming institution that offers a variety of fitness classes for women. Whether you're a beginner or an experienced dancer, our Hip Hop and Zumba/Soca Aerobics classes are designed to help you improve your cardiovascular endurance, tone your muscles, and boost your confidence. Led by the passionate and experienced Kim G. Hargrove, our classes cater to all fitness levels and provide a supportive community atmosphere. In addition to our energetic cardio workouts, we also offer low-impact options and relaxing stretching routines to help you achieve your fitness goals. Join us at Kim G. Dance Studio to unleash your inner dancer, get fit, and have a blast in a supportive and empowering environment.

Sofia's Fitness & Dance Studio is a vibrant and energetic gym located at 3501 Riverdale Avenue in New York, United States. Our studio offers a variety of fitness classes and dance workouts to help you achieve your health and wellness goals. With experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for all fitness levels. Whether you're looking to tone up, build strength, or just have fun while staying active, Sofia's Fitness & Dance Studio has something for everyone. Join us today and start your journey to a healthier and happier you!

GangnamStyle is a vibrant and dynamic institution located at 1339 Plaza Drive in New York, United States. Our mission is to provide top-quality education and training in various fields such as dance, music, fashion, and entertainment. With state-of-the-art facilities and experienced instructors, we aim to inspire and empower our students to pursue their passions and achieve their goals. Join us at GangnamStyle and unleash your creativity in a supportive and inclusive environment.

MQ Dance Studio is a premier dance institution located at 30 River Road in the heart of New York City. We offer a wide range of dance classes for all ages and skill levels, including ballet, hip hop, jazz, contemporary, and more. Our experienced instructors are dedicated to helping students develop their technique, artistry, and passion for dance in a supportive and inspiring environment. Whether you are a beginner looking to try something new or an experienced dancer looking to take your skills to the next level, MQ Dance Studio has something for everyone. Join us today and let your love for dance come alive!

Belly Dance Astoria by Dance of Venus is a premier institution located in the heart of New York City. Our facility at 35-13 Broadway offers a unique blend of fitness, health, and cultural education through the art of belly dancing. Whether you are a beginner looking to explore a new form of exercise or an experienced dancer hoping to refine your skills, our experienced instructors are here to guide you every step of the way. Join us at Belly Dance Astoria and experience the beauty and grace of this ancient art form while improving your physical and mental well-being.

The Queens Movement Studios is a premier dance and fitness institution located at 61-19 Fresh Pond Road in New York, United States. Our state-of-the-art facility offers a wide range of classes and programs for all ages and skill levels, including ballet, hip hop, contemporary, yoga, and more. Our experienced instructors are dedicated to helping you reach your fitness goals and unleash your creativity through movement. Join us at The Queens Movement Studios and discover the joy of dance and fitness in a welcoming and supportive environment.

EveryBody's Nimble is a fitness center located at 75 Stewart Avenue in New York, United States. We offer a wide range of classes and programs designed to help individuals of all fitness levels improve their health and wellness. Our experienced instructors are dedicated to helping you reach your goals and feel your best. Whether you're looking to build strength, improve flexibility, or simply have fun while working out, EveryBody's Nimble has something for everyone. Come visit us and see why we are the go-to destination for fitness in New York City.

Gallim Dance is a cutting-edge fitness facility located at 520 Clinton Avenue in New York, United States. This institution offers a unique approach to health and wellness through dance-inspired workouts. The gym is equipped with state-of-the-art equipment and offers a variety of classes led by experienced instructors. Whether you are a beginner or a seasoned dancer, Gallim Dance provides a welcoming and inclusive environment for all fitness levels. Join us and experience the transformative power of movement at Gallim Dance.

The Movement Studio, located at 2646 Coney Island Avenue in New York, is a premier fitness facility dedicated to helping individuals achieve their health and wellness goals through a variety of movement-based classes and programs. With a team of experienced instructors and state-of-the-art equipment, The Movement Studio offers a range of classes including yoga, pilates, dance, and more to cater to all fitness levels. Whether you are looking to improve flexibility, strength, or overall well-being, The Movement Studio provides a welcoming and supportive environment for you to reach your fitness goals. Join us today and start moving towards a healthier, happier you!

Nika Ballet Studio is a premier dance institution located at 1708 Sheepshead Bay Road in New York, United States. Our studio offers a wide range of ballet classes for dancers of all ages and skill levels. Our experienced instructors provide personalized training in a supportive and nurturing environment. Whether you are a beginner looking to learn the fundamentals of ballet or an advanced dancer seeking to refine your technique, Nika Ballet Studio is the perfect place to develop your skills and passion for dance. Join us today and experience the beauty and grace of ballet at Nika Ballet Studio.

DanceZone USA is a premier dance institution located at 2018 Jerome Avenue in New York, United States. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, tap, and contemporary. Our experienced instructors are dedicated to providing quality dance education in a supportive and inspiring environment. Whether you're a beginner looking to learn the basics or an advanced dancer looking to refine your technique, DanceZone USA has something for everyone. Join us and unleash your passion for dance today!

Artgymnastics Studio Brooklyn is a premier institution located at 1117 Brighton Beach Avenue in New York, United States. Our studio offers a unique blend of art and gymnastics classes for individuals of all ages and skill levels. Our experienced instructors provide a supportive and creative environment where students can explore their passions and develop their talents. Whether you are looking to improve your gymnastics skills or unleash your artistic abilities, Artgymnastics Studio Brooklyn is the perfect place for you. Join us today and discover the joy of combining art and gymnastics in a fun and engaging way.

The Dance House of Brooklyn is a vibrant and dynamic dance institution located at 5813 Avenue N in New York, United States. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, hip-hop, jazz, tap, and more. Our experienced and passionate instructors are dedicated to helping students develop their technique, creativity, and confidence in a supportive and encouraging environment. Whether you are a beginner looking to try something new or a seasoned dancer looking to take your skills to the next level, The Dance House of Brooklyn has something for everyone. Join us and discover the joy of dance!

10-The Perfect Body, Inc. is a top-rated car repair institution located at 2268 New York 49 in West Monroe, New York. Our team of expert technicians is dedicated to providing high-quality service to ensure your vehicle is running smoothly and safely. Whether you need routine maintenance or major repairs, we have the skills and experience to get the job done right. Trust 10-The Perfect Body, Inc. to keep your car in perfect condition.

Sweet Science is a trendy bar and restaurant located at 135 Graham Avenue in New York City. Known for its delicious food and creative cocktails, this institution offers a unique dining experience in the heart of Brooklyn. With a cozy and inviting atmosphere, Sweet Science is the perfect place to enjoy a night out with friends or a romantic date. Whether you're looking for a casual meal or a night of dancing, Sweet Science has something for everyone. Come visit us and see why we're one of the most popular spots in town!

Vyana Yoga & PolariTea is a unique institution located at 131 West Seneca Street in Manlius, New York. This multifaceted establishment offers a variety of services including yoga classes, a cafe, a health store, and a gym. At Vyana, you can participate in a wide range of yoga classes, from gentle restorative practices to high-energy workouts like pilates and wall yoga. Additionally, the institution offers a selection of teas, coffees, lattes, pranaballs, essential oils, and yoga props such as mats, bolsters, and the HastaPada Yoga Strap.

Runner's Roost is a premier shoe store located at 5841 Transit Road in East Amherst, New York. We specialize in providing high-quality running shoes and accessories for all levels of runners. Our knowledgeable staff is dedicated to helping you find the perfect fit and style to enhance your running experience. Whether you are a beginner or a seasoned marathoner, Runner's Roost has everything you need to support your active lifestyle. Visit us today and let us help you reach your running goals!

Rochester Running Company is a premier store located at 1387 Mount Hope Avenue in Rochester, New York. This institution is dedicated to providing top-quality running gear and equipment for athletes of all levels. Whether you are a beginner looking for your first pair of running shoes or a seasoned runner in need of advanced gear, Rochester Running Company has everything you need to reach your fitness goals. With a knowledgeable staff and a wide selection of products, this store is the go-to destination for all your running needs in the Rochester area.

Rich Burger's Karate School is a renowned institution located in Oswego, New York. Our school focuses on promoting physical and mental well-being through the practice of traditional karate techniques. With a team of experienced instructors, students are guided through rigorous training sessions that not only improve their physical fitness but also instill discipline and focus. Whether you are a beginner or an experienced martial artist, our school welcomes individuals of all ages and skill levels. Join us at 72 West 2nd Street and embark on a journey towards a healthier and more confident you.

The 1000 Islands Golf School is a premier institution located at 46433 County Road 100, Wellesley Island, New York, United States. As a health-focused institution, we offer top-notch golf instruction and fitness programs to help golfers of all levels improve their game and overall well-being. Our experienced instructors provide personalized coaching in a beautiful and serene setting, surrounded by the natural beauty of the 1000 Islands region. Whether you're a beginner looking to learn the basics or a seasoned player aiming to refine your skills, our school is the perfect place to elevate your golf game and enhance your physical fitness. Join us at the 1000 Islands Golf School and experience the ultimate golfing and wellness experience.