Workout routine for beginners in Queens, New York

The Queens Movement Studios is a premier dance and fitness institution located at 61-19 Fresh Pond Road in New York, United States.

The East Coast United Queens Academy of Brazilian Jiu Jitsu is a premier martial arts institution located in the heart of New York City.

Eastern Queens Boxing Club is a premier gym located in New York, United States. Our facility at 219-07 Hempstead Avenue offers top-notch equipment and professional trainers to help you achieve your health and fitness goals.

Welcome to CrossFit Queens, your premier fitness destination located in the vibrant neighborhood of Astoria, NY, at 2550 31st Street, Queens, New York 11102. At CrossFit Queens, our gym members are the heart of everything we do.

United Martial Arts Queens is a premier health institution located at 198-16 Linden Boulevard in New York, United States. Our institution offers a variety of martial arts classes for individuals of all ages and skill levels.

Masterskya Queens is a health institution located at 43-20 69th Street in New York, United States. We offer a variety of health services and programs to help individuals achieve their wellness goals.

America's Finest Karate Kickboxing Academy in Queens, NY is a premier health institution dedicated to helping individuals of all ages and fitness levels achieve their martial arts and fitness goals.

Welcome to BASI Pilates QUEENS / Near Me Physical Therapy, your premier destination for health and wellness in the heart of Queens, New York.

Queens Dance Fusion is a premier dance institution located at 87-09 Justice Avenue in New York, United States. Our mission is to provide top-quality dance education in a fun and supportive environment.

ITC New York is a premier health institution located in the heart of New York City. Specializing in Muay Thai, Judo, and Kickboxing, our experienced instructors provide top-notch training for individuals of all skill levels.

Ring Sport Muay Thai & Kickboxing is a premier gym located in New York, United States. Specializing in Muay Thai and Kickboxing, our expert trainers are dedicated to helping you achieve your fitness goals through high-intensity training sessions.

Champions Martial Arts Kew Gardens is a premier health institution located at 81-50 Lefferts Boulevard in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels.

NewYork TaeKwonDo Center & NYK Kickboxing is a premier health and fitness institution located in New York, United States.

The New York Black Belt Center is a premier health institution located at 216-03 Horace Harding Expressway in New York, United States. Our center specializes in martial arts training, specifically focusing on achieving black belt status.

Bua Boxing is a gym located at 23-09 Steinway Street in New York, United States. We offer a variety of classes for all levels, from beginners to advanced boxers.

Helen Ballet Dance Academy is a premier dance institution located at 248-12 Northern Boulevard in New York, United States. We offer a wide range of ballet classes for all ages and skill levels, taught by experienced and passionate instructors.

Welcome to Fit4Life Health & Fitness, your premier destination for health and wellness in Howard Beach!

Welcome to Forte Lab, your ultimate destination for fitness, health, and relaxation, located at 38-05 20th Avenue, Queens, New York 11105.

Welcome to Iron Lion Performance, your premier destination for health and fitness in the heart of Queens, New York.

Welcome to The Row Astoria, your premier destination for fitness and wellness located in the heart of Queens, New York.

Welcome to HB Fit Club, your premier destination for health and fitness located at 16108 Cross Bay Boulevard, Queens, New York. At HB Fit Club, we are committed to helping you achieve your wellness goals in a supportive and motivating environment.

Welcome to Studio Square S (Pilates & Yoga), your ultimate sanctuary for health and wellness located in the heart of Queens, New York.

Welcome to Dutch Kills Fitness, your premier destination for health and wellness located in the heart of Queens, New York.

Welcome to CLICK on FIT, your premier fitness destination located in the heart of Queens, New York. Situated at 5417 31st Avenue, our state-of-the-art gym is designed to cater to all your health and fitness needs.

Welcome to Better Body Bootcamp Astoria, your premier destination for fitness and health in the heart of Queens, New York.

Welcome to Astoria Barbell Club, your premier destination for fitness and health located in the heart of Queens at 3656 38th Street, New York, 11101.

Welcome to Journey Pilates, your premier destination for health and wellness located in the heart of Queens, New York.

Welcome to Nicely Fit Co., your premier destination for health and fitness in the heart of Queens, New York.

Welcome to barre3 Long Island City, your local haven for health and wellness located at 44-16 23rd Street, Queens, New York. At barre3, we believe in balancing the body through a unique blend of strength conditioning, cardio, and mindfulness.

Welcome to Three Hammers Training, your premier fitness destination located in the heart of Queens, New York.