The 30 Best Workout classes tailored in New York City, New York

Vitality Yoga Flow is a vibrant yoga studio located at 271 Main Street in the picturesque town of New Paltz, New York. Our institution offers a variety of yoga classes tailored to all levels and abilities, aimed at promoting physical health and mental well-being. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, our skilled instructors are here to guide you on your journey to vitality. Join us at Vitality Yoga Flow and experience the transformative power of yoga in a welcoming and supportive environment.

Rivertowns Personal Training Company Westchester is a premier health institution located at 62 Main Street in Dobbs Ferry, New York. Our experienced trainers offer personalized fitness programs tailored to each individual's goals and needs. Whether you're looking to lose weight, build muscle, or improve your overall health, our team is dedicated to helping you achieve your fitness goals. With a focus on personalized attention and motivation, Rivertowns Personal Training Company is committed to helping you reach your full potential and live a healthier, happier life.

World Oyama Karate - White Plains Dojo is a premier martial arts institution located in Scarsdale, New York, United States. Our program is designed to help individuals become stronger, both physically and mentally, through rigorous training. Whether you are a child, man or woman of any age or skill level, our classes are tailored to help you develop self-confidence and relieve stress in a positive way. At World Oyama Karate, we follow the philosophy of BU kara hairi TOKU ni itaru, which emphasizes the development of high moral character in our students. Through the unification of a strong mind and body through karate practice, we aim to create individuals who can make positive contributions to their families, workplaces, and society as a whole.

Welcome to the Chris Gates Tae Kwon Do Health Center, located at 747 Pulaski Road in Greenlawn, New York, United States. Our institution is dedicated to promoting health and wellness through the practice of Tae Kwon Do. Our amazing staff is passionate about what they do and create an environment of confidence, pride, and positive energy. We offer exclusive offers to secure your spot and get started on your martial arts journey today.

Self Defense & Personal Training is a premier health institution located at 453 McLean Avenue in Yonkers, New York. Our experienced trainers are dedicated to helping individuals learn essential self-defense techniques and improve their overall physical fitness. Whether you are looking to build strength, increase flexibility, or boost your confidence, our personalized training programs cater to all fitness levels and goals. Join us today and take the first step towards a healthier, safer, and more empowered you.

Play Golf with Ken is a premier health institution located in Mahopac, New York, offering a unique and enjoyable way to stay active and improve your physical well-being. Our experienced instructor, Ken, provides personalized golf lessons tailored to each individual's skill level and fitness goals. Whether you are a beginner looking to learn the basics or an experienced golfer seeking to refine your technique, Play Golf with Ken is the perfect place to enhance your game while staying fit and healthy. Join us at 250 U.S. 6 and start your journey to better health through the game of golf.

Power Taekwondo is an Award-Winning martial arts school located at 480 New Rochelle Road, Bronxville, New York, United States. As we navigate through the challenges of the pandemic, we are dedicated to the well-being of our students. We offer private lessons conducted at the student's home or backyard, providing a personalized training experience tailored to each individual's needs. Students can invite up to two friends to join at a flat rate. Our program caters to children, teens, adults, and seniors, offering a scientifically proven curriculum of mental and physical training. Taekwondo training brings numerous benefits such as improved focus, confidence, health, and wellness, stress relief, self-defense skills, and more. Our structured belt system encourages goal setting and regular physical activity, instilling a sense of responsibility in children.

Method Health and Fitness is a premier gym and health institution located at 220 Tompkins Avenue in Pleasantville, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition coaching to help you achieve your health and wellness goals. Our experienced staff is dedicated to providing personalized support and guidance to help you reach your full potential. Whether you are looking to lose weight, build muscle, improve your overall fitness, or simply maintain a healthy lifestyle, Method Health and Fitness is the place for you. Join us today and start your journey to a happier, healthier you.

Muay Thai Westchester, located at 5 Prospect Avenue in White Plains, New York, is a premier gym offering Muay Thai kickboxing for beginners. Our 5-week course is designed to provide you with a strong foundation in the discipline, allowing you to continue your journey with confidence. In addition to our beginner course, we also offer a Muay Thai Fitness program that is tailored to help you achieve a high level of fitness and physical conditioning in a short amount of time. Experience rapid fat loss, increased muscle strength, and defined legs, arms, and core through our specialized workouts.

Champions Martial Arts Sunset Park is a premier martial arts institution located at 4921 5th Avenue in New York, United States. Specializing in Taekwondo, our programs focus on cultivating both the body and mind in harmony. We offer a wide variety of classes tailored to students of all ages and experience levels, helping them discover and enhance their potential through systematic training and motivation. Come visit us at our location to see if we are the perfect martial arts school for you. You can try a free class and get direct answers to all your questions. Our students have praised our experienced instructor, Master Lee, for his kindness, patience, and ability to instill confidence, discipline, and respect in his students.

School of Grappling is a premier institution located in Franklin Square, New York, United States, specializing in the art of grappling for health and fitness. Our experienced instructors provide top-notch training in various grappling techniques, including Brazilian Jiu-Jitsu, Judo, and wrestling. Whether you are a beginner looking to improve your overall strength and flexibility or an advanced practitioner seeking to enhance your skills, School of Grappling offers classes and workshops tailored to meet your needs. Join us today and discover the physical and mental benefits of grappling in a supportive and empowering environment.

Ronin Athletic Academy is a premier gym and health institution located at 79 East Montauk Highway in Lindenhurst, New York. Our facility is designed to help you surpass your fitness goals through precise and researched programming. We understand that many individuals struggle to stick with their gym goals due to lack of guidance and results, which is why we are here to provide you with the support and direction you need. Our programs are tailored to fit your specific goals and needs, as we believe that one size does not fit all. With our thorough assessment and analysis, we create workout programs that are personalized to help you achieve success. Our classes are available 7 days a week and are suitable for all fitness levels, thanks to our highly qualified trainers who are experts in all movement progressions.

Train Daly is a premier health and fitness institution located at 219 Sherman Avenue in New York, New York. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Train Daly has everything you need to succeed. Our classes and programs cater to all fitness levels, making it easy for anyone to get started on their fitness journey. Come visit us today and see why Train Daly is the go-to destination for health and wellness in New York City.

Fitness Through Boxing is a premier gym located at 675 East Jericho Turnpike in Huntington Station, New York. We specialize in providing high-intensity boxing workouts that are designed to help you achieve your fitness goals. Our experienced trainers will guide you through dynamic boxing routines that will improve your strength, endurance, and overall health. Whether you are a beginner or a seasoned boxer, our classes are tailored to suit all fitness levels. Join us at Fitness Through Boxing and experience the benefits of incorporating boxing into your fitness routine.

Hidden Fist Mixed Martial Arts is a renowned health institution located in New York, United States. Our facility at 41-25 Bell Boulevard offers top-notch training in various disciplines of mixed martial arts. Our experienced instructors provide personalized coaching to help students of all skill levels improve their physical fitness, mental focus, and self-defense techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner aiming to compete, Hidden Fist MMA has a program tailored to meet your needs. Join us today and unleash your potential at Hidden Fist Mixed Martial Arts.

UpFit Training Academy Brooklyn is a premier gym and health institution located at 265 Douglass Street in New York, United States. Our academy offers top-notch fitness training programs, state-of-the-art equipment, and experienced instructors to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, UpFit Training Academy Brooklyn has everything you need to succeed. Join us today and take the first step towards a healthier and happier lifestyle.

Kayo Boxing Gym is your go-to destination for the best boxing experience on Long Island. Located in the heart of West Hempstead, New York, our gym is led by former professional boxer Michael Corleone, ensuring top-notch training for all ages and skill levels. Whether you're a total newbie or a seasoned pro, Kayo Boxing has something for everyone. Our gym offers a wide range of classes tailored to meet the needs of adults, teens, kids, seniors, and individuals with disabilities. From structured sessions for skill enhancement to personalized training with expert coaches, we prioritize your goals and progress. Boxing not only provides a full-body workout, but also helps increase cardiovascular health, build muscular strength, and reduce stress.

Energy Fitness of Saint James is a premier gym and health institution located at 555 Route 25A in Saint James, New York, United States. Our facility offers a unique and industry-disrupting fitness experience built on expert 1:1 coaching for every member. Trying to navigate your personal health and fitness journey alone can be overwhelming, which is why we provide the motivation, accountability, and personalized programs you need to succeed. Our team of experienced coaches, signature classes, and state-of-the-art gym equipment ensure that you have everything you need to reach your fitness goals.

RS Strength is a unique gym located at 8 Grand Avenue in Brooklyn, New York. Our community is dedicated to helping each member become the best version of themselves, regardless of fitness level. Our experienced coaches will guide you through tailored workouts to help you reach your goals. We prioritize efficiency, so you can make the most of your time and see results quickly. Whether you're a beginner or experienced athlete, our programs are designed to challenge and support you.

Bua Boxing is a gym located at 23-09 Steinway Street in New York, United States. We offer a variety of classes for all levels, from beginners to advanced boxers. Our classes focus on boxing fundamentals, technique, and conditioning to help you reach your fitness goals. We also offer 1-on-1 sessions tailored to your individual needs to improve your boxing skills. If you're new to Bua Boxing, you can try our one week unlimited small group classes for only $29. No experience is required, as our coaches are here to assist and guide you. Please arrive 5 minutes early for your first class so we can help you with hand wrapping and answer any questions you may have.

Stoked Athletics is a personal training and group fitness gym located at 344 Little East Neck Road in West Babylon, New York. Our goal is to help you build a body that can take on any adventure life throws your way. We understand the challenges of staying fit and healthy, which is why we offer personalized programs and coaching to help you achieve your goals without feeling beat up. Our convenient location on Route 109 makes it easy to access from all of Long Island. Whether you're a beginner or an experienced athlete, we have a program for you. Join us for a free week and start enjoying more of life today!

Bootcamp & Personal Training-45th st is a dynamic fitness institution located in the heart of New York City. Our gym offers a variety of classes and programs focused on helping individuals reach their health and fitness goals. Whether you're looking to build strength, lose weight, or improve your overall fitness level, our experienced trainers are here to guide and motivate you every step of the way. Conveniently located at 47-36 45th Street, our facility is equipped with state-of-the-art equipment and a supportive community atmosphere. Join us today and take the first step towards a healthier, happier you!

Longo-Weidman Mixed Martial Arts is a premier health institution located in Garden City, New York. Our facility is dedicated to providing top-notch training in mixed martial arts, helping individuals of all skill levels to improve their physical fitness, mental focus, and self-defense techniques. Our experienced instructors, led by renowned fighters Ray Longo and Chris Weidman, offer a variety of classes tailored to meet the needs of each student. Whether you are looking to compete professionally or simply want to get in shape, Longo-Weidman Mixed Martial Arts is the perfect place to achieve your goals. Join us at 1 Commercial Avenue and start your journey to a healthier, stronger you.

The Little Gym in Fairport, New York is a premier children's gym and health center dedicated to helping kids develop their physical skills, confidence, and social abilities. Located at 6720 Pittsford Palmyra Road, The Little Gym offers a fun and safe environment for children to explore movement, play, and fitness. With a variety of classes and programs tailored to different age groups, The Little Gym is the perfect place for kids to learn and grow while having a blast. Come visit us and see why we're the top choice for families in the Fairport area.

The Union College Alumni Gym is a state-of-the-art fitness facility located at 807 Union Street in Schenectady, New York. This gym is exclusively for alumni of Union College, offering a wide range of equipment and amenities to help members stay in shape and maintain their health. With a variety of cardio machines, free weights, and group fitness classes, alumni can enjoy a personalized workout experience tailored to their fitness goals. The gym also features locker rooms, showers, and a friendly and knowledgeable staff to assist members with their fitness journey. Join the Union College Alumni Gym today and take the first step towards a healthier lifestyle.

Renzo Gracie Academy Latham, located at 836 Loudon Road in Latham, New York, is a top-notch gym and health institution that offers high-level Brazilian Jiu-Jitsu training. Joining this academy is described as one of the best decisions in life, with members praising the sense of family, acceptance, and growth that they experience within the facility. The academy is known for its kind and warm environment, as well as its cutting-edge jiu-jitsu training. The coaches at Renzo Gracie Academy Latham are highly praised, providing a tremendous training environment for members. Visitors to the academy have noted the friendly and formidable gym culture, as well as the great instruction and one-on-one pointers they received. Whether you are looking to reach your full potential, improve your self-defense skills, or get in shape, Renzo Gracie Latham offers exclusive offers and expert instructors to help you achieve your goals.

Sweeney's Boxing & Fitness is a premier gym and health center located at 21 Vatrano Road in Albany, New York, United States. Our facility offers top-of-the-line boxing equipment, a variety of fitness classes, personal training services, and a welcoming community atmosphere. Whether you're looking to improve your boxing skills, get in shape, or simply maintain a healthy lifestyle, Sweeney's Boxing & Fitness has everything you need to reach your fitness goals. Join us today and experience the benefits of a fun and effective workout routine tailored to your individual needs.

Bruno Tostes Brazilian Jiu Jitsu, located at 836 Loudon Road in Latham, New York, is a health institution that offers top-notch training in Brazilian Jiu Jitsu. Joining this academy has been described as one of the best decisions in life, with members praising the welcoming and supportive atmosphere that feels like family. The academy is known for its kindness, warmth, acceptance, and high-level jiu jitsu training. The coaches at Bruno Tostes Brazilian Jiu Jitsu are highly skilled and provide a tremendous training environment for all levels of experience. Visitors have noted the friendly and formidable gym culture, as well as the great instruction provided by the instructors. Whether you are a beginner or experienced in martial arts, this academy offers a welcoming and challenging environment for growth and development.

Monroe County CrossFit is a premier gym located at 2199 East Henrietta Road in Henrietta, New York. This state-of-the-art facility offers top-notch fitness and health services to help individuals achieve their wellness goals. Whether you are a beginner or an experienced athlete, Monroe County CrossFit provides a supportive and motivating environment for all fitness levels. With a variety of classes and personalized training options available, members can enjoy a dynamic workout experience tailored to their individual needs. Join Monroe County CrossFit today and take the first step towards a healthier, stronger you.

Focusmaster Fitness is a premier gym located at 828 Hoosick Road in Troy, New York. Our institution specializes in providing top-notch fitness and health services to help our members achieve their wellness goals. With state-of-the-art equipment, expert trainers, and a supportive community, we offer a variety of classes and programs tailored to meet the needs of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, Focusmaster Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.