TOP 30 Workout classes tailored in New York City, New York

Tillys Focused Individual Training LLC of Rome is a premier gym and health institution located at 326 East Chestnut Street in Rome, New York, United States. Our facility is dedicated to providing personalized and focused training programs for individuals looking to improve their fitness and overall health. With experienced trainers and state-of-the-art equipment, we offer a variety of classes and services tailored to meet the unique needs of each client. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Tillys Focused Individual Training LLC is here to help you reach your goals. Join us today and start your journey to a healthier, happier you.

Pro Action North Hornell Ave is a reputable school located at 1 Avondale Avenue in Hornell, New York. The institution is dedicated to providing high-quality education and support services to students in the local community. With a focus on academic excellence and personal growth, Pro Action North Hornell Ave strives to prepare students for success in their future endeavors. The school offers a diverse range of programs and resources to meet the individual needs of each student, creating a welcoming and inclusive learning environment. Whether students are pursuing their academic goals or seeking personal development opportunities, Pro Action North Hornell Ave is committed to helping them achieve their full potential.

Welcome to Steve Sohn's Krav Maga Training Center located at 79 Montgomery Avenue in Scarsdale, New York. For over 30 years, we have been providing the most effective self-defense and fitness program for adults, teens, children, and seniors in Westchester, the Bronx, Rockland, Orange, and Putnam Counties. Our training facility is like no other, offering a unique opportunity to protect yourself in any situation while getting in the best shape of your life. Our certified Black Belt Instructors will help you strengthen your body, challenge your mind, and learn essential self-defense techniques.

Dance With Me Long Island is a premier dance school located at 27 Glen Cove Road in Greenvale, New York, United States. Whether you're interested in learning ballroom, Latin, contemporary, or vogueing, our team of experienced dance professionals can teach it all! From salsa to tango, hustle to swing, waltz to rumba, and even the Whip & Nae Nae, we have a wide variety of dance styles to choose from. Our Long Island studio offers private lessons, group classes, and special events to help you become a confident dancer in no time. Our friendly and knowledgeable instructors hold multiple teaching certifications and are dedicated to your success at every level.

Simplified Movement is a gym and health institution located at 3175 Rochester Road, Lakeville, New York, United States. Our unique approach to training ensures that each client receives individualized attention tailored to their specific needs and goals. Our team of passionate coaches is dedicated to helping people feel better, move better, and live better lives. We prioritize injury prevention and pain management to pave the way for consistent progress. Our mobility training enhances flexibility and strength, creating a resilient foundation for physical activities. Whether you are looking to embrace a healthier lifestyle or engage in sports-specific training, our personalized coaching services are designed to meet you where you are and take you where you want to be. We offer both in-person and online coaching options to accommodate your preferences and goals. Book an appointment easily through our app and start your fitness journey with us today. Join Simplified Movement and see quick results in your fitness level, with consistency and commitment over time. Our science-based practice and cutting-edge techniques ensure that our clients feel their best when they walk out the door. Come in two to three times per week as a beginner, and gradually increase your training sessions to maximize your results. Our exciting and varied programming keeps workouts fun and challenging, with a focus on strength, cardio, and bodyweight movements. Each 60-minute class is led by qualified coaches who guide you through warm-up, workout, and cool-down to accelerate recovery and reduce potential injury. Fill out the form on our website to schedule your free intro session and start your journey towards improved health, flexibility, strength, and athletic performance. We look forward to meeting you and helping you achieve your fitness goals at Simplified Movement.

The Personal Training Institute of Rockville Centre is a top-rated gym and health institution located at 60 North Park Avenue in Rockville Centre, New York. Our experienced trainers are dedicated to helping you achieve your fitness goals through personalized training programs tailored to your individual needs. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, our team is here to support you every step of the way. Visit us today and start your journey to a healthier, happier you.

The Personal Training Institute is a premier gym and health institution located at 2756 Sunrise Highway in Bellmore, New York, United States. Our dedicated team of certified personal trainers are committed to helping you achieve your fitness goals through personalized workout plans and nutritional guidance. Whether you are looking to lose weight, build muscle, or improve overall health, our trainers will provide the support and motivation you need to succeed. Come visit us and start your journey to a healthier, happier you at the Personal Training Institute.

Empire Performance PT is a leading health institution located at 985 New York 376 in Wappingers Falls, New York. Our dedicated team of physical therapists and healthcare professionals are committed to helping our patients achieve their fitness and wellness goals. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to enhance your overall health and well-being, Empire Performance PT is here to support you every step of the way. Visit us today and experience the personalized care and expertise that sets us apart from the rest.

Empire Performance PT is a leading health institution located at 1611 U.S. 6, Carmel Hamlet, New York. Our team of expert physical therapists is dedicated to helping you achieve your health and wellness goals through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, Empire Performance PT is here to support you every step of the way. Contact us today to schedule your appointment and start your journey to a healthier, happier you.

The Movement Underground is a health and spa institution located at 3553B Merrick Road, Seaford, New York, United States. Specializing in elite injury rehabilitation, fitness training, and recovery for individuals leading an active lifestyle, the institution guarantees to help erase pain, improve mobility, and outperform the competition on and off the field. With a team of performance, recovery, and rehab specialists, The Movement Underground has assisted thousands of athletes, fitness enthusiasts, and weekend warriors in overcoming pain, improving fitness, and optimizing their body and life. The institution's founder, Mike, utilizes a comprehensive movement diagnostic system to uncover the underlying reasons behind pain or performance issues, guiding personalized treatments and program designs for faster results. The hands-on approach includes manual therapies such as Active Release, Myofascial work, IASTM, and more, tailored to each individual's needs. Additionally, customized training programs are designed to enhance movement, reduce pain, and promote sustainability.

Ultimate Athletics, Home Of Pin2 Win is a gym and health institution located at 219 County Route 57 in Phoenix, New York, United States. Specializing in Brazilian Jiu Jitsu, our classes focus on ground-based martial arts techniques that utilize leverage, angles, pressure, and timing. For women on the go who want to prioritize their fitness, we offer classes tailored to your busy schedule. Grappling, a hand-to-hand combat skill, is also a key focus at our institution. Our Kickboxing team is dedicated to helping you improve your cardiovascular fitness, balance, coordination, strength, and agility, all while enjoying an uplifting environment.

Exercise Rx is a health institution located at 6255 New York 31 in Cicero, New York, United States. Our mission is to provide personalized exercise prescriptions to help individuals achieve their health and fitness goals. Our team of experienced and certified fitness professionals will work with you to create a customized exercise plan that is tailored to your specific needs and abilities. Whether you are looking to improve your overall health, lose weight, or recover from an injury, Exercise Rx is here to support you every step of the way. Visit us today and start your journey to a healthier, happier you.

KC's Fitness is a premier gym and health center located at 273 Thorn Avenue in Orchard Park, New York. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, KC's Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Horizon Martial Arts, located in West Seneca, NY, is a top-notch institution offering a variety of martial arts classes for all ages, from kids to adults. The facility is equipped with state-of-the-art equipment and led by world-class martial artists, including the renowned instructor Datu Hartman. With a focus on practical self-defense techniques and real-life applications, students can learn valuable skills that will benefit them for years to come. Whether you're looking to improve your fitness with kickboxing classes, or seeking to build confidence and discipline through martial arts training, Horizon Martial Arts has something for everyone. The supportive and welcoming environment, along with expert instructors who tailor programs to individual goals, make this institution a standout choice for those looking to reach their full potential.

Winvision Fitness is a health institution located at 234 Kinsey Avenue in Kenmore, New York, United States. At Winvision Fitness, we prioritize your health and wellness by offering customized fitness and nutrition plans tailored to your unique goals and needs. Our certified personal trainers will guide you through a variety of exercises and help you improve your form, ensuring you get the most out of your workout. Join one of our Group Fitness classes to sculpt and tone your body in a high-energy, music-filled environment. Whether you prefer upper body, lower body, bootcamp style, or kickboxing classes, we have something for everyone. Notice improvements in muscle tone, posture, balance, and strength as you work towards your fitness goals.

Tilly's Focused Individual Training LLC is a premier gym and health institution located at 331 Oriskany Boulevard in Whitesboro, New York, United States. Our facility is dedicated to providing personalized training programs tailored to each individual's fitness goals and needs. With a team of experienced trainers and state-of-the-art equipment, we are committed to helping our clients achieve their fitness and health goals. Whether you are looking to lose weight, build muscle, or improve your overall health, Tilly's Focused Individual Training LLC is the place for you. Join us today and start your journey to a healthier, stronger you.

Straight Circle Martial Arts is a premier health institution located at 53 Franklin Street in Utica, New York. We offer a wide range of martial arts classes tailored to improve both physical fitness and mental well-being. Our experienced instructors provide expert guidance in disciplines such as karate, taekwondo, and self-defense techniques. Whether you are a beginner or an advanced practitioner, our classes are designed to help you achieve your fitness goals while building confidence and discipline. Join us at Straight Circle Martial Arts and start your journey to a healthier, stronger you.

Train with Sean is a premier health institution located at 4685 Transit Road in Williamsville, New York. Our dedicated team of fitness professionals is led by the experienced and knowledgeable trainer, Sean. We offer personalized training programs tailored to meet your individual health and fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Train with Sean has the expertise and resources to help you succeed. Our state-of-the-art facility provides a welcoming and motivating environment for clients of all fitness levels. Join us today and start your journey towards a healthier lifestyle with Train with Sean.

Located at 9055 Main Street in Clarence, New York, I•D Pilates is a unique gym focused on health and wellness. Our mission is to provide individually driven Pilates workouts tailored to meet your specific goals. Whether you visit our Buffalo or Clarence studio, our certified Pilates instructors will work with you to understand your needs and develop a customized workout plan. At I•D Pilates, we offer private and small group sessions to ensure you receive personalized attention and guidance. Our Group Reformer Classes have no more than 6 participants, allowing for individualized instruction. Additionally, our licensed massage therapists offer therapeutic massages to help release tension and improve alignment.

Yoga at the Locker is a premier yoga studio located at 9992 Main Street in Clarence, New York. We offer a variety of yoga classes tailored to all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance to help you improve your strength, flexibility, and overall well-being. Join us at our state-of-the-art facility to experience the transformative power of yoga in a welcoming and supportive environment. Whether you are looking to de-stress, tone your body, or simply find inner peace, Yoga at the Locker is the perfect place for you. Start your journey to better health and wellness today!

9Round Kickboxing Fitness in East Amherst, New York is a gym dedicated to making members physically and mentally stronger in just 30 minutes. Located at 8586 Transit Road, our facility offers a unique fitness experience that combines kickboxing and boxing exercises with expert guidance from our Champion Trainers. Whether you're a first-time visitor or a local resident looking to get fit, we welcome you to schedule an introductory workout with one of our Kickboxing Instructors. At 9Round, we believe in providing personalized fitness experiences tailored to your goals and fitness level.

Symmetry Pilates Studio LLC is a premier gym and health institution located in Orchard Park, New York. Our studio offers a wide range of Pilates classes and personal training sessions tailored to meet the individual needs and goals of our clients. Our experienced instructors are dedicated to helping you achieve balance, strength, and flexibility through the practice of Pilates. Whether you are a beginner or an experienced practitioner, Symmetry Pilates Studio LLC welcomes you to join our community and experience the transformative benefits of Pilates. Visit us at 6179 West Quaker Street to start your journey to a healthier, more balanced you.

Every Body's Yoga Studio is a welcoming and inclusive gym located at 3 Ossian Street in Dansville, New York. Our studio is dedicated to promoting health and wellness through the practice of yoga. We offer a variety of classes for all levels, from beginners to experienced yogis. Our experienced instructors focus on helping every body feel comfortable and supported as they explore the benefits of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, Every Body's Yoga Studio is the perfect place for you to achieve your fitness goals. Join us today and discover the transformative power of yoga for your mind, body, and soul.

Leclerc's Martial Arts is a premier institution located at 40 Vassar Road in Poughkeepsie, New York, United States. Our mission is to preserve and promote traditional teachings of martial arts through proper training and etiquette. We believe in personal development and self-improvement, focusing on discipline, focus, and respect. Our community-oriented approach allows students to learn from and support each other. We offer a kids martial arts program that promotes confidence, happiness, and discipline in a safe environment. Our adult program emphasizes health, fitness, and integrity, improving the quality of life for our students.

Leclerc's Martial Arts is a premier institution located at 3999 Albany Post Road in Hyde Park, New York, United States. We are dedicated to preserving and promoting traditional martial arts teachings while focusing on personal development and self-improvement. Our philosophy emphasizes discipline, focus, and respect, in addition to technical training. We offer a sense of community where students can learn from and support each other. Our kids martial arts program helps children become confident, happy, and disciplined in a safe and friendly environment. For adults, we provide a well-balanced program that emphasizes health, fitness, and integrity.

Custom Golf Solutions is a health institution located at 110 Country Club Road in Walden, New York, United States. We specialize in providing personalized golf fitness programs and solutions to help golfers improve their game and prevent injuries. Our experienced professionals work closely with clients to create custom workout plans tailored to their specific needs and goals. Whether you are a beginner looking to enhance your swing or a seasoned golfer aiming to optimize your performance, Custom Golf Solutions is dedicated to helping you achieve your full potential on the course.

Stone Ridge Healing Arts is a holistic wellness center located on Main Street in the charming town of Stone Ridge, New York. Our facility offers a unique blend of services including a gym, health services, and physiotherapy to support your overall well-being. Our team of experienced professionals are dedicated to helping you achieve your health and fitness goals through personalized care and tailored treatment plans. Whether you are looking to improve your physical fitness, recover from an injury, or simply relax and unwind, Stone Ridge Healing Arts is here to support you on your journey to optimal health. Visit us at 3457 Main Street and experience the transformative power of our healing arts services.

Power Performance Sport Training is a top-notch health institution located at 228 East Jericho Turnpike in Mineola, New York. Our facility is dedicated to providing professional training and coaching services to athletes and fitness enthusiasts looking to enhance their performance and reach their full potential. With state-of-the-art equipment and experienced trainers, we offer personalized workout programs tailored to individual goals and needs. Whether you are a professional athlete looking to improve your game or someone just looking to get in shape, Power Performance Sport Training is the place for you. Join us today and take your fitness journey to the next level.

Mahopac Wing Chun and Arnis, also known as Westchester Chinese Boxing & Eskrima, is the premier Kung Fu and Filipino Martial Arts School located at 50 Miller Road in Mahopac, New York. Offering self-defense classes based on the teachings of Bruce Lee, Wing Chun Kung Fu, Jeet Kune Do, and Wei Kuen Do, as well as the unique martial art from South East Asia, Eskrima/Kuntao/Silat, we are dedicated to providing a holistic approach to martial arts that can be applied to everyday life. In addition to our studio space, we also offer private in-home training and small semi-private group training, making it convenient for individuals or corporate groups to learn martial arts in a comfortable and safe environment. Our classes are designed to help you learn life skills, get in shape, and defend yourself effectively.

Rhino Strong Gym, located at 45 Secor Road in Mahopac, New York, is the perfect place for individuals looking to improve their strength, build muscle, and boost their confidence. Our gym is dedicated to helping our members achieve their fitness goals through a variety of workout programs and equipment. Whether you are a beginner or an experienced lifter, our knowledgeable staff is here to support and guide you on your fitness journey. Join us at Rhino Strong Gym and start transforming your body and your life today!