Workout classes ny in Buffalo, New York

Welcome to the Practice of Dr. Michael Freitas Located at 5959 Big Tree Road, Suite 108, Orchard Park, NY 14127, Dr. Michael Freitas offers comprehensive, nonsurgical sports medicine services to patients of all ages. As a Clinical Assistant Professor of Orthopaedics, Family Medicine, and Exercise and Nutrition Sciences at the University at Buffalo, Dr. Freitas brings a wealth of knowledge and experience to his practice.

Welcome to Raw Truth Integrative Health, your ultimate destination for comprehensive health and wellness solutions in East Amherst, New York. Led by Robbie Raugh, a Registered Nurse and Board-Certified Integrative Health, Fitness & Nutrition Practitioner, our practice draws on over 35 years of experience in the health and wellness industry. As the President of The Raugh Truth LLC and the creator of the Fitness & Nutrition Raw NRG Exercise Video Series, Robbie is dedicated to helping you achieve optimal health through a holistic approach. At Raw Truth Integrative Health, we offer a wide range of services to support your health journey. Our offerings include group nutrition classes, cooking classes, and private or semi-private counseling sessions focused on nutrition, health, and weight management. With expertise in over 100 dietary theories and holistic modalities, Robbie and her team of certified coaches are well-equipped to guide you in detoxifying your body and enhancing your overall well-being.

Welcome to Primerano Fitness Inc., your premier destination for health and wellness in Niagara Falls, New York. Conveniently located at 7611 Buffalo Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Primerano Fitness Inc., we offer a wide range of services and amenities designed to cater to all fitness levels. Whether you're a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your performance, our facility is equipped with the latest exercise equipment, spacious workout areas, and a variety of group classes to suit your needs.

Welcome to Burning Fitness Personal Training, your go-to destination for personalized fitness in Buffalo, NY. Conveniently located at 1048 Niagara Street, our spacious gym provides the perfect setting for your health journey. We specialize in semi-private personal training sessions, ensuring that you receive focused, one-on-one attention from our NASM certified trainers, all at an affordable price. At Burning Fitness, we believe in crafting workouts that are as unique as you are. After a comprehensive assessment and intake process, our expert trainers develop a personalized fitness program tailored to your specific goals—whether that's shedding pounds, building muscle, enhancing performance, or improving balance, flexibility, and overall wellness. With us, you'll spend less time at the gym while achieving the results you desire.

Welcome to Niagara Wellness & Training Center, your premier destination for health and fitness in Buffalo, New York. Conveniently located at 1039 Niagara Street, our state-of-the-art facility offers a welcoming environment for individuals of all fitness levels. At Niagara Wellness & Training Center, we are dedicated to helping you achieve your personal health goals through a comprehensive range of services and programs. Our gym features top-of-the-line exercise equipment, spacious workout areas, and specialized zones for strength training, cardio, and flexibility exercises. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to provide personalized guidance and support every step of the way.

Welcome to Mustache Fitness and Barbell, your premier health and fitness destination in Buffalo, New York. Located conveniently at 2205 Kenmore Avenue, our gym is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you're a seasoned athlete or just beginning your fitness journey, we offer a diverse range of equipment and classes tailored to meet your needs. Our experienced trainers are here to guide you with personalized workout plans and expert advice, ensuring you gain strength, improve your health, and boost your confidence. Join our vibrant community and experience the difference at Mustache Fitness and Barbell, where fitness meets fun. Visit us today and take the first step towards a healthier, happier you!

Welcome to AE FIT 716, your premier destination for health and fitness in Buffalo, New York. Conveniently located at 479 Amherst Street, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you’re a seasoned athlete or just starting your fitness journey, AE FIT 716 offers a wide range of state-of-the-art equipment and personalized training programs to meet your needs. Our team of certified trainers is passionate about empowering you to reach your full potential, offering guidance and encouragement every step of the way. Join our vibrant community and enjoy a variety of classes, from high-intensity workouts to calming yoga sessions, designed to enhance your physical and mental well-being. At AE FIT 716, we believe in fostering a welcoming atmosphere where everyone can feel confident and inspired. Visit us today and discover how we can help you live a healthier, happier life.

Welcome to Houston Gymnasium, your premier fitness destination located at 267 Rees Street, Buffalo, New York 14222. At Houston Gymnasium, we are committed to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and amenities to cater to all fitness levels, from beginners to advanced athletes. Our gym features modern cardio machines, a comprehensive selection of free weights, and dedicated spaces for strength training and functional workouts. We pride ourselves on maintaining a clean and inviting atmosphere, ensuring that your workout experience is both enjoyable and productive.

Welcome to FitnessAbility, Inc., your premier health and wellness destination in Buffalo, New York! Conveniently located at 1940 Kenmore Avenue, our mission is to inspire and support the community in embracing active lifestyles. At FitnessAbility, we believe that movement is imperative for everybody, and we are dedicated to helping you transition from a sedentary lifestyle to a more active and fulfilling one. Our welcoming and inclusive environment is designed to cater to individuals of all fitness levels. Whether you are just starting your fitness journey or looking to enhance your current routine, our experienced team is here to guide and motivate you every step of the way. We offer a range of personalized fitness programs, classes, and resources to ensure you achieve your health goals.

Welcome to Nickel City Athletics, Buffalo's premier destination for functional fitness, located at 247 Virginia Street in the vibrant neighborhoods of West Side and Allentown. Our mission is to make fitness accessible for everyone, regardless of background or fitness level, by fostering a community of strong, humble, and passionate individuals. At Nickel City Athletics, we believe in enhancing lives through fitness, education, nutrition, and a positive mindset. When you join us, you'll experience a gym environment built on integrity, inclusivity, and support. We pride ourselves on serving a diverse group of members from all genders, races, religions, and backgrounds, creating a welcoming atmosphere where everyone feels like family. Our expert coaches are dedicated to helping you push your limits safely, using their extensive knowledge of movement, strength training, and nutrition.

Welcome to F45 Training Black Rock, your premier destination for functional group fitness in Buffalo, New York! Located at 166 Chandler Street, our gym offers a revolutionary approach to health and wellness, designed to transform your fitness journey. At F45 Training Black Rock, we believe in more than just working out; we offer a complete wellness solution tailored for every body. With over 5,000 dynamic, energy-packed movements and more than 80 unique workouts, we help you unlock your inner athlete. Our community is more than just a gym; it’s a team of supportive individuals committed to achieving their fitness goals together. As Mark Wahlberg wisely said, "It's not about mirrors, mood lights, or followers. It's about what you did with your time, how you feel when you are finished, and who encouraged you along the way."

Welcome to Impact Training, your premier destination for health and fitness in the heart of Buffalo, New York. Conveniently located at 14201, our state-of-the-art gym is designed to help you achieve your personal fitness goals in a supportive and motivating environment. Whether you're a fitness enthusiast or just beginning your wellness journey, Impact Training offers a wide range of services tailored to meet your needs. Our experienced trainers provide personalized workout plans and one-on-one coaching to ensure you get the most out of each session. We also offer a variety of group classes, including yoga, pilates, and high-intensity interval training, to keep your routine dynamic and engaging. At Impact Training, we believe in fostering a community where everyone can thrive, and we are committed to helping you build a healthier, stronger you. Join us today and make an impact on your life!

Welcome to The Body of Wealth, your premier destination for health and fitness in Buffalo, New York. Conveniently located at 3200 Elmwood Avenue, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At The Body of Wealth, we believe that true wealth lies in good health. Our facility offers a wide range of modern equipment, from cardio machines to free weights, designed to accommodate all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our knowledgeable staff is here to guide and inspire you every step of the way.

Welcome to Catalyst Fitness, your premier destination for health and wellness in Buffalo, New York. Conveniently located at 1999 Elmwood Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Catalyst Fitness, we offer a wide range of amenities and services designed to cater to all fitness levels. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. Whether you're a seasoned athlete or just starting your fitness journey, our certified trainers are here to guide and inspire you every step of the way.

Welcome to LA Fitness, your premier gym and health club located at 1893 Elmwood Avenue, Buffalo, New York 14207. At LA Fitness, we are dedicated to helping you achieve your health and fitness goals in a welcoming and supportive environment. Our state-of-the-art facility offers a wide range of amenities designed to cater to all fitness levels and preferences. Whether you're looking to build strength, improve your cardiovascular health, or find a new way to stay active, LA Fitness has something for everyone. Our fully equipped gym features top-of-the-line cardio machines, weight training equipment, and free weights. We also offer a variety of group fitness classes, including yoga, spinning, Zumba, and more, led by our team of experienced and certified instructors.

Welcome to Boxstar Training, your premier fitness destination in Buffalo, New York! Conveniently located at 1999 Elmwood Avenue, our state-of-the-art gym is dedicated to helping you achieve your health and wellness goals. At Boxstar Training, we offer a dynamic and supportive environment where members of all fitness levels can thrive. Our facility is equipped with top-of-the-line equipment and offers a diverse range of fitness classes, including boxing, strength training, cardio, and more. Our team of experienced and certified trainers is passionate about guiding you on your fitness journey, providing personalized attention and motivation to help you reach your full potential.

Welcome to Kris Hollie Fitness, your premier destination for health and wellness in Buffalo, New York. Conveniently located at 1800 Elmwood Avenue, our state-of-the-art gym offers a welcoming and energizing environment designed to help you achieve your fitness goals. At Kris Hollie Fitness, we pride ourselves on providing a comprehensive range of services tailored to meet the diverse needs of our community. Whether you are a beginner embarking on your fitness journey or an experienced athlete looking to elevate your performance, our dedicated team of certified trainers is here to support and guide you every step of the way.

Welcome to The Compound - Boxing & Fitness Studio, your premier destination for boxing and fitness in Buffalo, New York. Located conveniently at 89 Norris Street, our state-of-the-art facility offers a unique blend of traditional boxing training and modern fitness techniques designed to help you achieve your health and wellness goals. At The Compound, we pride ourselves on creating a welcoming and inclusive environment for all fitness levels. Whether you're a seasoned boxer or a fitness enthusiast looking to try something new, our experienced trainers are here to guide and motivate you every step of the way. We offer a variety of classes, including boxing, strength training, cardio workouts, and personalized fitness programs tailored to your individual needs.

Welcome to Reform Fitness LLC, your premier destination for health and wellness in the heart of Buffalo, New York. Conveniently located at 467 Elmwood Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Whether you're a fitness enthusiast or just beginning your wellness journey, Reform Fitness LLC offers a wide range of equipment, classes, and personalized training options to suit your needs. Our team of experienced and certified trainers is committed to providing individualized attention and guidance, ensuring that every workout is both effective and enjoyable. From strength training and cardio sessions to yoga and pilates, our diverse class schedule is designed to cater to all fitness levels and preferences.

Welcome to TrainSMART Personal Fitness, where your journey to optimal health and wellness begins. Located in the heart of the Innovation Center on the Buffalo Niagara Medical Campus at 640 Ellicott Street, Buffalo, NY, we are dedicated to transforming your fitness experience with our personalized approach. At TrainSMART, we pride ourselves on crafting customized fitness programs that cater to your unique needs and goals. Our team of expert coaches is committed to relentless self-improvement and continuing education to ensure you receive the highest quality care. We genuinely care about each client’s journey, focusing on creating safe and effective strategies that help you build muscle and bone, burn fat, increase strength, enhance balance, boost energy levels, and improve cognitive function.

Welcome to CrossFit - RockPile Athletics, your premier destination for fitness and health in Buffalo, New York. Conveniently located at 1235 Main Street, Buffalo, NY 14209, our gym is dedicated to helping you achieve your fitness goals through the dynamic and empowering CrossFit methodology. At RockPile Athletics, we believe in fostering a supportive and inclusive community where individuals of all fitness levels can thrive. Our experienced and certified coaches are passionate about guiding you through challenging yet rewarding workouts that combine elements of cardio, strength training, and functional movements. Each session is designed to improve your overall health, boost your confidence, and enhance your athletic performance.

Welcome to Cosmic Fitness, LLC – your premier destination for health and wellness in the heart of Buffalo, New York. Conveniently located at 394 Franklin Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Cosmic Fitness, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. Our modern gym is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a comprehensive workout.

Welcome to the Village Performance Center, your premier destination for health and fitness in the heart of Buffalo, New York. Conveniently located at 167 Ashland Avenue, our state-of-the-art facility is dedicated to helping you achieve your wellness goals in a supportive and dynamic environment. At Village Performance Center, we offer a comprehensive range of services tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is here to provide personalized guidance and support every step of the way. Our gym is equipped with the latest fitness technology and a wide array of equipment to ensure a well-rounded workout experience.

Welcome to The Pilates Lab, your premier destination for health and wellness in the heart of Buffalo, New York. Conveniently located at 166 Allen Street, our studio offers a serene and inviting environment where you can focus on your fitness journey. Specializing in Pilates, we provide personalized classes designed to enhance your strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping you achieve your health goals, whether you're a beginner or an advanced practitioner. At The Pilates Lab, we believe in fostering a supportive community where everyone can feel empowered and inspired. Join us to discover the transformative power of Pilates and take the first step towards a healthier, more balanced life. Visit us today and experience the difference at The Pilates Lab.

Welcome to Hype Fitness Studio, your premier destination for health and wellness located in the heart of Buffalo, New York. Nestled at 1 Seneca Street, our state-of-the-art gym is designed to inspire and motivate individuals of all fitness levels to achieve their personal health goals. At Hype Fitness Studio, we believe that fitness should be both effective and enjoyable, which is why we offer a dynamic range of classes and top-notch equipment to cater to every workout style. Our passionate and certified trainers are committed to providing personalized guidance and support, ensuring that each member receives the attention they need to succeed. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our diverse programs and welcoming community are here to help you every step of the way.

Welcome to Quarter Deck Athletics - CrossFit QDA, your premier destination for comprehensive health and fitness services in the heart of Buffalo, New York. Nestled in the vibrant and newly renovated Seneca One Tower, we proudly stand as the only gym in downtown Buffalo offering an integrated approach to wellness with our CrossFit, chiropractic, and nutrition services. At Quarter Deck Athletics, we believe in empowering individuals of all ages and fitness levels to achieve their personal health goals. Whether you're a seasoned athlete or new to fitness, our expert team is here to support your journey every step of the way. Experience the transformative power of our programs, as shared by our members:

Welcome to the Hockey Arena, your premier destination for fitness and health in Buffalo, New York. Conveniently located at 51 Illinois Street, our state-of-the-art facility offers a unique blend of gym and health services designed to cater to athletes and fitness enthusiasts of all levels. Whether you're looking to improve your hockey skills on our professional-grade rink or seeking a comprehensive workout in our fully-equipped gym, we provide the ideal environment to achieve your health and fitness goals. At Hockey Arena, we pride ourselves on offering a dynamic and supportive community. Our experienced trainers and staff are dedicated to helping you every step of the way, providing personalized training programs, nutritional guidance, and a wide range of classes to suit your individual needs. From high-intensity workouts to relaxing yoga sessions, we have something for everyone.

Welcome to IMPACT HarborCenter Located at 100 Washington Street in the heart of Buffalo, New York, IMPACT HarborCenter is your premier destination for elite gym and health services. At IMPACT Sports Performance, our mission is to provide an educational and competitive experience within a world-class training atmosphere. We are dedicated to helping individuals and teams reach their full potential by fostering high standards of purpose, effort, and humility.

Welcome to One Up Fitness, your premier destination for personalized health and wellness in the heart of Buffalo, New York. Conveniently located at 1 Seneca Street, we specialize in providing tailored fitness solutions that help our clients achieve their unique health goals. At One Up Fitness, we understand that every individual is different, which is why we offer a range of customized programs designed to fit your lifestyle and needs. Our team of certified and experienced trainers is dedicated to guiding you on your fitness journey, whether you're looking to lose weight, build strength, or improve your overall well-being. We pride ourselves on creating a supportive and motivating environment where you can thrive and push your limits safely and effectively.

Welcome to Run City at Ellicott Square Fitness, Buffalo's premier running studio and gym, conveniently situated at 295 Main Street, in the heart of downtown Buffalo, New York. Nestled within the historic Ellicott Square building, we offer an unparalleled fitness experience designed for both novice and seasoned runners. Our state-of-the-art facility features high-end Woodway treadmills and is staffed by expert instructors who are passionate about helping you achieve your fitness goals. Whether you're a beginner looking to start your running journey or an advanced runner seeking to improve your performance, our unique classes cater to all levels. Each session is infused with energizing music and fun themes to keep your workouts enjoyable and engaging.