TOP 30 Women's strength training in Queens, New York

Welcome to Rego Gym, your premier fitness destination located at 61-35 Junction Boulevard, Queens, New York 11374. At Rego Gym, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and amenities to suit all fitness levels and preferences. Whether you're looking to build strength, increase endurance, or improve overall wellness, our team of experienced trainers is here to guide you every step of the way. We offer personalized training programs, group fitness classes, and wellness workshops designed to inspire and empower you on your fitness journey.

Welcome to Retro Fitness, your ultimate destination for health and wellness in Queens, New York! Conveniently located at 92-73 Queens Boulevard, Retro Fitness is more than just a gym; it's a community dedicated to helping you achieve your fitness goals in a fun and supportive environment. At Retro Fitness, we offer state-of-the-art equipment, dynamic group classes, and personalized training programs tailored to meet your unique needs. Whether you're a fitness enthusiast or just starting your journey, our team of expert trainers is here to guide and motivate you every step of the way.

Welcome to CKO Kickboxing Maspeth, your premier destination for fitness and health in Queens, New York! Located conveniently at 7425 Grand Avenue, CKO Kickboxing offers an exhilarating workout experience that combines the benefits of cardio, strength training, and stress relief all in one. Our gym is designed to cater to individuals of all fitness levels, from beginners to seasoned athletes, ensuring a welcoming and motivational environment for everyone. At CKO Kickboxing Maspeth, our experienced trainers are dedicated to helping you achieve your fitness goals through high-energy kickboxing classes that are both fun and challenging. Each session is crafted to burn calories, build muscle, and improve overall wellness, all while learning practical self-defense techniques. Our supportive community and state-of-the-art facilities make every workout an enjoyable and transformative experience.

Welcome to Guisas GYM, your premier destination for fitness and wellness located in the heart of Queens, New York. Situated at 50-12 72nd Street, our state-of-the-art facility offers an inviting and energetic atmosphere where you can achieve your health goals and transform your lifestyle. At Guisas GYM, we are dedicated to providing a comprehensive fitness experience for individuals of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our wide range of equipment, expert trainers, and diverse classes are designed to meet your unique needs. From strength training and cardio workouts to yoga and pilates, our programs are tailored to help you build strength, increase flexibility, and improve overall well-being.

Welcome to Industry Gymnastics, your premier destination for health and fitness in Queens, New York! Conveniently located at 5-02 50th Avenue, we are more than just a gym—we are a vibrant community that embraces and supports families of all shapes and sizes. Our all-inclusive environment is dedicated to nurturing well-rounded and confident gymnasts, fostering a love for movement and physical activity in every participant. At Industry Gymnastics, we offer a wide array of classes and programs designed for all ages and skill levels. Our experienced and passionate instructors are committed to providing personalized attention to help each individual achieve their personal best, whether they're just starting out or looking to enhance their existing skills.

Welcome to 24 Hour Fitness, your premier health and fitness destination located in the heart of Queens at 8002 Kew Gardens Road, New York. Our state-of-the-art gym is open 24/7, offering you the flexibility to work out at any time that suits your schedule, whether you're an early bird or a night owl. At 24 Hour Fitness, we are dedicated to helping you achieve your health and fitness goals with a wide range of top-notch equipment, diverse group classes, and personalized training programs. Our experienced and friendly staff are always on hand to provide guidance and support, ensuring you have everything you need for a successful workout. From strength training and cardio machines to yoga and spin classes, we cater to all fitness levels and interests. We pride ourselves on maintaining a clean, safe, and welcoming environment where you can focus on your personal wellness journey.

Welcome to Clique Fitness Center, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 149-05 79th Avenue, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Clique Fitness Center, we believe in fostering a supportive and inclusive environment where members can achieve their personal fitness goals. Our facility boasts a wide range of modern equipment, including cardio machines, free weights, and strength training apparatus, ensuring you have everything you need for a complete workout. We also offer a variety of group classes, such as yoga, pilates, spinning, and high-intensity interval training, led by certified and experienced instructors committed to helping you stay motivated and engaged.

Welcome to New Age Boxing and Fitness, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 82-41 Parsons Boulevard, we specialize in providing an empowering and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities and expert trainers are here to help you achieve your goals. At New Age Boxing and Fitness, we offer a diverse range of classes and training programs, including boxing, strength training, cardio workouts, and personalized fitness plans. Our experienced trainers are dedicated to helping you improve your physical fitness, build confidence, and enhance your overall well-being.

Welcome to TITLE Boxing Club Forest Hills, your premier destination for fitness and boxing in Queens, New York. Located at 69-30 Austin Street, our club is dedicated to helping individuals of all fitness levels achieve their health goals through the empowering sport of boxing. Whether you're new to boxing or a seasoned athlete, our expert trainers are here to guide you every step of the way. Fill out our form to schedule your first class, and experience a workout that's both fun and challenging. We believe in making your first class experience easy and enjoyable, ensuring you feel supported and motivated from the moment you step into our club.

Welcome to Club Pilates, your premier destination for health and fitness in Queens, New York. Conveniently located at 70-39A Austin Street, our studio offers a warm and inviting atmosphere where members of all fitness levels can embark on their journey to wellness. At Club Pilates, we specialize in providing comprehensive Pilates classes that cater to both beginners and seasoned practitioners. Our certified instructors are dedicated to helping you achieve your fitness goals through personalized attention and expertly designed workouts. Whether you're looking to increase flexibility, build core strength, or enhance your overall well-being, our diverse class offerings ensure that there's something for everyone. Join us at Club Pilates and discover a supportive community committed to empowering you to live a healthier, happier life. Visit us today and take the first step towards transforming your fitness routine!

Welcome to The CircHIIT, your premier destination for health and fitness located in the heart of Queens, New York. Situated at 69-12 Metropolitan Avenue, The CircHIIT offers a unique and invigorating workout experience designed to elevate your fitness journey. Our gym specializes in High-Intensity Interval Training (HIIT), providing an effective and dynamic approach to achieving your health goals. At The CircHIIT, we pride ourselves on creating a supportive and energetic environment where everyone, from beginners to seasoned athletes, can thrive. Our skilled trainers are dedicated to helping you maximize your potential through personalized guidance and innovative workout routines. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, our diverse range of classes and state-of-the-art equipment cater to all fitness levels.

Welcome to Impact Sports Club, your premier destination for fitness and wellness in Queens, New York. Conveniently located at 65-75 Woodhaven Boulevard, we are dedicated to helping you achieve your health goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of modern equipment and facilities designed to cater to all fitness levels, from beginners to seasoned athletes. At Impact Sports Club, we believe in the power of community and personalized attention. Our team of experienced trainers and health professionals are committed to providing you with tailored workout plans and expert guidance to ensure you reach your full potential. Whether you're looking to build strength, improve endurance, or enhance overall well-being, we have the resources and expertise to support your journey.

Welcome to Omoi Yoga LLC, your serene sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 89-15 Parsons Boulevard, our studio offers a tranquil escape from the hustle and bustle of city life, providing a peaceful environment where you can focus on your physical and mental well-being. At Omoi Yoga, we believe in the transformative power of yoga and its ability to harmonize the body, mind, and spirit. Our diverse range of classes caters to all levels, from beginners to seasoned practitioners, ensuring that everyone can find a practice that suits their needs. Our experienced and passionate instructors are dedicated to guiding you on your journey to better health, offering personalized attention to help you achieve your wellness goals.

Welcome to Retro Fitness, your premier gym and health destination located at 65-45 Otto Road, Queens, New York 11385. At Retro Fitness, we are dedicated to helping you achieve your fitness goals in a welcoming and energizing environment. Our state-of-the-art facility offers a wide range of equipment and amenities designed to cater to all fitness levels, whether you're a beginner or an experienced athlete. With our extensive selection of cardio machines, strength training equipment, and free weights, you'll find everything you need to create a personalized workout routine. Our group fitness classes, led by certified instructors, provide a fun and motivating way to stay fit, with options ranging from high-intensity interval training to yoga and dance.

Welcome to Platinum Boxing Studio, your premier destination for fitness and health in the heart of Queens, New York. Located at 69-32 Myrtle Avenue, our state-of-the-art gym offers a unique blend of traditional boxing techniques and modern fitness training to help you achieve your health goals. Whether you're a seasoned athlete or a beginner, our experienced trainers are dedicated to providing personalized instruction and support in a welcoming and motivating environment. At Platinum Boxing Studio, we offer a variety of classes tailored to all skill levels, including boxing, cardio workouts, strength training, and more. Our facilities are equipped with top-of-the-line equipment to ensure you have everything you need for an effective and enjoyable workout.

Welcome to NF Studios, your premier destination for fitness and wellness located in the heart of Queens, New York. Situated at 1661 Weirfield Street, our state-of-the-art gym is designed to cater to all your health and fitness needs. At NF Studios, we are dedicated to helping you achieve your fitness goals through personalized training programs, cutting-edge equipment, and a supportive community. Our team of certified trainers and health experts are committed to providing guidance and motivation, ensuring that every workout is both effective and enjoyable. Whether you are a beginner or a seasoned athlete, we offer a wide range of classes and services tailored to suit all fitness levels and preferences. From high-intensity interval training (HIIT) and yoga to strength training and cardio sessions, there's something for everyone.

Welcome to Planet Fitness, your premier destination for health and wellness located at 329 Wyckoff Avenue in Queens, New York. At Planet Fitness, we believe that a healthy lifestyle should be accessible to everyone, which is why we offer a welcoming and non-intimidating environment for people of all fitness levels. Our state-of-the-art gym is equipped with the latest cardio and strength training equipment to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way.

Welcome to MaedFit LLC, your premier fitness destination located in the heart of Queens, New York. Situated at 1639 Centre Street, MaedFit is more than just a gym; it's a community dedicated to helping you achieve your health and wellness goals. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, whether you're just starting your journey or looking to enhance your current regimen. At MaedFit, we pride ourselves on creating a supportive and motivating environment. Our team of certified trainers is committed to providing personalized guidance and expert advice to help you maximize your potential. From strength training and cardio workouts to yoga and group fitness classes, we offer diverse programs that fit your lifestyle and preferences.

Welcome to St. Mark AME Church, a nurturing and loving family with a heart to serve, located at 9518 Northern Boulevard in Queens, New York. As a vibrant place of worship, we are dedicated to opening our doors wide to minister to both our congregation and the community. Under the inspiring leadership of Rev. Kimberly L. Detherage, the first female pastor in our church's 196-year history, we strive to provide a welcoming environment where faith can flourish and community bonds can strengthen. At St. Mark AME Church, we believe in the power of service and community engagement. During the pandemic, we remained a beacon of hope by operating a food pantry, hosting COVID-19 antibody testing and vaccinations, offering grief workshops, and partnering with local organizations to ensure the well-being of our community.

Welcome to Shaanti Bhavan Mandir Nestled in the heart of Queens, New York, Shaanti Bhavan Mandir stands as a serene sanctuary for spiritual growth and community connection. Located at 109-10 98th Street, our temple serves as a beacon of peace and devotion for all who seek solace and guidance through Hindu worship.